TFRRS | A'lexus Newkirk – Track and Field Results & Statistics

A'LEXUS NEWKIRK (SR-4)

GUILFORD

College Bests

60	8.76	100	13.72 (0.8)
200	28.22 (-0.3)	300	50.75
400	1:11.48	LJ	4.20m (+0.0) 13' 9.5"
TJ	9.50m (+0.0) 31' 2"

ODAC Indoor Track & Field Championships Feb 25, 2018
LJ	4.14m 13' 7"	12th (F)
TJ	9.42m 30' 11"	12th (F)

UCS Invitational Feb 16-17, 2018
60	8.79	31st (P)
LJ	4.00m (+0.0) 13' 1.5"	18th (F)
TJ	9.49m (+0.0) 31' 1.75"	9th (F)

Finn Pincus Invitational Jan 26-27, 2018
60	8.96	34th (P)
LJ	4.05m 13' 3.5"	22nd (F)
TJ	9.12m 29' 11.25"	13th (F)

Wake Forest Invitational Jan 20-21, 2018
60	9.04	68th (P)
LJ	4.20m 13' 9.5"	31st (F)

ETSU Track & Field Invitational 2018 Jan 12-13, 2018
60	8.78
200	29.88	96th (P)
4x400	4:33.21	14th (F)

ODAC Outdoor Track and Field Championships Apr 21-22, 2017
100	13.73 (+0.0)	13th (P)
200	28.22 (-0.3)	15th (P)
4x100	51.93	5th (F)

2017 Aggie Invitational Apr 14-15, 2017
4x100	52.54	8th (F)

High Point VertKlasse Meeting Mar 31-Apr 1, 2017
100	13.88 (0.7)	63rd (F)
200	28.75 (3.2)	91st (F)

Dr. Jack Toms Alumni Invitational Mar 25, 2017
100	13.81 (1.7)	21st (F)
200	28.31 (2.5)	27th (F)

LRU Southside Power & Fitness Invitational Mar 18, 2017
100	13.72 (0.8)	12th (F)
200	28.72 (0.4)	21st (F)

ODAC Indoor Track & Field Championships Feb 26, 2017
60	8.79	14th (P)
200	29.86	16th (F)

UCS Invitational Feb 18, 2017
60	8.76	27th (P)
200	29.38	34th (F)

Finn Pincus Invitational Feb 10-11, 2017
60	8.76	36th (P)
200	30.06	38th (F)

Vince Brown Invitational Feb 4, 2017
60	8.80	41st (P)
200	29.92	56th (F)

Wake Forest Invitational Jan 21, 2017
60	9.16	54th (P)
200	30.78	57th (F)

Captains Invitational & Combined Events Jan 20-21, 2017
60	9.14	33rd (P)
200	31.67	33rd (F)
400	1:13.01	27th (F)
4x400	5:05.58	6th (F)

ODAC Outdoor Track & Field Championships Apr 22-23, 2016
100	14.17 (+0.0)	14th (P)
200	29.30 (0.5)	17th (P)
4x100	52.48	7th (F)

Aggie Invitational Apr 9, 2016
100	14.38 (2.9)	25th (P)
4x100	55.52	10th (F)
4x400	4:47.24	1st (F)

High Point VertKlasse Meeting Apr 1- 2, 2016
200	29.59 (5.5)	89th (F)
4x100	55.98	19th (F)
4x400	4:39.14	21st (F)

Dr. Jack Toms Invitational Mar 19-20, 2016
400	1:12.76	7th (F)
4x400	4:35.58	1st (F)

UNCW Seahawk Invitational Mar 12, 2016
4x100	53.61	5th (F)
4x400	4:30.12	12th (F)

2016 ODAC Indoor Track and Field Championships Feb 28, 2016
4x400	4:32.21	7th (F)
DMR	14:03.59	7th (F)

UCS Invitational Feb 20, 2016
200	29.85	50th (F)
4x400	4:39.97	10th (F)

Vince Brown Invitational Feb 6, 2016
400	1:11.48	47th (F)
4x400	4:52.82	13th (F)

Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
60	9.14	33rd (P)
200	31.67	33rd (F)
400	1:13.01	27th (F)
4x400	5:05.58	6th (F)

Wake Forest Invitational Jan 16, 2016
60	9.04	46th (P)
200	30.86	53rd (F)
4x400	4:55.39	13th (F)

JDL College Kick-off Classic Dec 5, 2015
60	9.02	68th (P)
300	50.75	61st (F)

2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
100	13.83 (0.5)	14th (P)
200	28.83 (+0.0)	16th (P)
4x100	53.92	7th (F)

2015 Aggie Invitational Apr 11, 2015
100	13.82 (0.8)	37th (P)
200	29.16 (0.5)	50th (F)
4x100	DNF
TJ	9.06m (-1.5) 29' 8.75"	11th (F)

High Point VertKlasse Apr 3- 4, 2015
100	13.95 (3.9)	14th (F)
200	29.79 (6.4)	16th (F)
TJ	FOUL NM

Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
100	14.73 (-1.9)	11th (P)
200	31.29 (-4.2)	10th (F)
TJ	FOUL NM

2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
200	29.19 (-0.2)	19th (F)
4x100	54.15	6th (F)
TJ	9.40m (1.7) 30' 10.25"	7th (F)

UNCW Seahawk Invitational Mar 14, 2015
100	14.90 (1.8)	39th (F)
200	30.77 (2.5)	55th (F)
4x100	57.22	10th (F)

2015 ODAC Indoor Track & Field Championships Mar 1, 2015
60	8.97	17th (P)
200	30.35	19th (F)
TJ	FOUL NM

UCS Invitational Feb 21, 2015
60	9.08	53rd (P)
TJ	9.50m 31' 2"	17th (F)

Vince Brown Invitational Feb 8, 2015
60	9.02	51st (P)
200	31.17	73rd (F)
LJ	4.20m 13' 9.5"	45th (F)

Hilton Garden Innvitational Jan 30-31, 2015
60	9.08	78th (P)

Winston-Salem State Open Jan 18-19, 2015
60	9.13	34th (P)
200	31.08	38th (F)
TJ	FOUL NM

JDL College Kick-off Classic Dec 6, 2014
60	9.26	60th (P)
300	52.05	53rd (F)
TJ	9.06m 29' 8.75"	22nd (F)

QUICK LINKS:

60
100
200
300
400
LJ
TJ

60 Meters (Indoor) Top↑
8.79	UCS Invitational	Feb 16-17, 2018
8.96	Finn Pincus Invitational	Jan 26-27, 2018
9.04	Wake Forest Invitational	Jan 20-21, 2018
8.78	ETSU Track & Field Invitational 2018	Jan 12-13, 2018
8.79	ODAC Indoor Track & Field Championships	Feb 26, 2017
8.76	UCS Invitational	Feb 18, 2017
8.76	Finn Pincus Invitational	Feb 10-11, 2017
8.80	Vince Brown Invitational	Feb 4, 2017
9.16	Wake Forest Invitational	Jan 21, 2017
9.14	Captains Invitational & Combined Events	Jan 20-21, 2017
9.14	Captains Invitational & Combined Events - Collegiate Team En	Jan 22-23, 2016
9.04	Wake Forest Invitational	Jan 16, 2016
9.02	JDL College Kick-off Classic	Dec 5, 2015
8.97	2015 ODAC Indoor Track & Field Championships	Mar 1, 2015
9.08	UCS Invitational	Feb 21, 2015
9.02	Vince Brown Invitational	Feb 8, 2015
9.08	Hilton Garden Innvitational	Jan 30-31, 2015
9.13	Winston-Salem State Open	Jan 18-19, 2015
9.26	JDL College Kick-off Classic	Dec 6, 2014

100 Meters (Outdoor) Top↑
13.73 (+0.0)	ODAC Outdoor Track and Field Championships	Apr 21-22, 2017
13.88 (0.7)	High Point VertKlasse Meeting	Mar 31-Apr 1, 2017
13.81 (1.7)	Dr. Jack Toms Alumni Invitational	Mar 25, 2017
13.72 (0.8)	LRU Southside Power & Fitness Invitational	Mar 18, 2017
14.17 (+0.0)	ODAC Outdoor Track & Field Championships	Apr 22-23, 2016
14.38 (2.9)	Aggie Invitational	Apr 9, 2016
13.83 (0.5)	2015 ODAC Outdoor Track and Field Championships	Apr 17-18, 2015
13.82 (0.8)	2015 Aggie Invitational	Apr 11, 2015
13.95 (3.9)	High Point VertKlasse	Apr 3- 4, 2015
14.73 (-1.9)	Dr. Harry Jopson Track and Field Invite	Mar 27-28, 2015
14.90 (1.8)	UNCW Seahawk Invitational	Mar 14, 2015

200 Meters (Outdoor) Top↑
28.22 (-0.3)	ODAC Outdoor Track and Field Championships	Apr 21-22, 2017
28.75 (3.2)	High Point VertKlasse Meeting	Mar 31-Apr 1, 2017
28.31 (2.5)	Dr. Jack Toms Alumni Invitational	Mar 25, 2017
28.72 (0.4)	LRU Southside Power & Fitness Invitational	Mar 18, 2017
29.30 (0.5)	ODAC Outdoor Track & Field Championships	Apr 22-23, 2016
29.59 (5.5)	High Point VertKlasse Meeting	Apr 1- 2, 2016
28.83 (+0.0)	2015 ODAC Outdoor Track and Field Championships	Apr 17-18, 2015
29.16 (0.5)	2015 Aggie Invitational	Apr 11, 2015
29.79 (6.4)	High Point VertKlasse	Apr 3- 4, 2015
31.29 (-4.2)	Dr. Harry Jopson Track and Field Invite	Mar 27-28, 2015
29.19 (-0.2)	2015 Lenoir Rhyne Powersox Invitational	Mar 21, 2015
30.77 (2.5)	UNCW Seahawk Invitational	Mar 14, 2015

200 Meters (Indoor) Top↑
29.88	ETSU Track & Field Invitational 2018	Jan 12-13, 2018
29.86	ODAC Indoor Track & Field Championships	Feb 26, 2017
29.38	UCS Invitational	Feb 18, 2017
30.06	Finn Pincus Invitational	Feb 10-11, 2017
29.92	Vince Brown Invitational	Feb 4, 2017
30.78	Wake Forest Invitational	Jan 21, 2017
31.67	Captains Invitational & Combined Events	Jan 20-21, 2017
29.85	UCS Invitational	Feb 20, 2016
31.67	Captains Invitational & Combined Events - Collegiate Team En	Jan 22-23, 2016
30.86	Wake Forest Invitational	Jan 16, 2016
30.35	2015 ODAC Indoor Track & Field Championships	Mar 1, 2015
31.17	Vince Brown Invitational	Feb 8, 2015
31.08	Winston-Salem State Open	Jan 18-19, 2015

300 Meters (Indoor) Top↑
50.75	JDL College Kick-off Classic	Dec 5, 2015
52.05	JDL College Kick-off Classic	Dec 6, 2014

400 Meters (Outdoor) Top↑
1:12.76	Dr. Jack Toms Invitational	Mar 19-20, 2016

400 Meters (Indoor) Top↑
1:13.01	Captains Invitational & Combined Events	Jan 20-21, 2017
1:11.48	Vince Brown Invitational	Feb 6, 2016
1:13.01	Captains Invitational & Combined Events - Collegiate Team En	Jan 22-23, 2016

4 x 100 Relay (Outdoor) Top↑
51.93	ODAC Outdoor Track and Field Championships	Apr 21-22, 2017
52.54	2017 Aggie Invitational	Apr 14-15, 2017
52.48	ODAC Outdoor Track & Field Championships	Apr 22-23, 2016
55.52	Aggie Invitational	Apr 9, 2016
55.98	High Point VertKlasse Meeting	Apr 1- 2, 2016
53.61	UNCW Seahawk Invitational	Mar 12, 2016
53.92	2015 ODAC Outdoor Track and Field Championships	Apr 17-18, 2015
DNF	2015 Aggie Invitational	Apr 11, 2015
54.15	2015 Lenoir Rhyne Powersox Invitational	Mar 21, 2015
57.22	UNCW Seahawk Invitational	Mar 14, 2015

4 x 400 Relay (Outdoor) Top↑
4:47.24	Aggie Invitational	Apr 9, 2016
4:39.14	High Point VertKlasse Meeting	Apr 1- 2, 2016
4:35.58	Dr. Jack Toms Invitational	Mar 19-20, 2016
4:30.12	UNCW Seahawk Invitational	Mar 12, 2016

4 x 400 Relay (Indoor) Top↑
4:33.21	ETSU Track & Field Invitational 2018	Jan 12-13, 2018
5:05.58	Captains Invitational & Combined Events	Jan 20-21, 2017
4:32.21	2016 ODAC Indoor Track and Field Championships	Feb 28, 2016
4:39.97	UCS Invitational	Feb 20, 2016
4:52.82	Vince Brown Invitational	Feb 6, 2016
5:05.58	Captains Invitational & Combined Events - Collegiate Team En	Jan 22-23, 2016
4:55.39	Wake Forest Invitational	Jan 16, 2016

Distance Medley Relay (Indoor) Top↑
14:03.59	2016 ODAC Indoor Track and Field Championships	Feb 28, 2016

Long Jump (Indoor) Top↑
4.14m 13' 7"	ODAC Indoor Track & Field Championships	Feb 25, 2018
4.00m (+0.0) 13' 1.5"	UCS Invitational	Feb 16-17, 2018
4.05m 13' 3.5"	Finn Pincus Invitational	Jan 26-27, 2018
4.20m 13' 9.5"	Wake Forest Invitational	Jan 20-21, 2018
4.20m 13' 9.5"	Vince Brown Invitational	Feb 8, 2015

Triple Jump (Outdoor) Top↑
9.06m (-1.5) 29' 8.75"	2015 Aggie Invitational	Apr 11, 2015
FOUL NM	High Point VertKlasse	Apr 3- 4, 2015
FOUL NM	Dr. Harry Jopson Track and Field Invite	Mar 27-28, 2015
9.40m (1.7) 30' 10.25"	2015 Lenoir Rhyne Powersox Invitational	Mar 21, 2015

Triple Jump (Indoor) Top↑
9.42m 30' 11"	ODAC Indoor Track & Field Championships	Feb 25, 2018
9.49m (+0.0) 31' 1.75"	UCS Invitational	Feb 16-17, 2018
9.12m 29' 11.25"	Finn Pincus Invitational	Jan 26-27, 2018
FOUL NM	2015 ODAC Indoor Track & Field Championships	Mar 1, 2015
9.50m 31' 2"	UCS Invitational	Feb 21, 2015
FOUL NM	Winston-Salem State Open	Jan 18-19, 2015
9.06m 29' 8.75"	JDL College Kick-off Classic	Dec 6, 2014

2018 Indoors

60 Meters
8.79	UCS Invitational	February 16-17, 2018
8.96	Finn Pincus Invitational	January 26-27, 2018
9.04	Wake Forest Invitational	January 20-21, 2018
8.78	ETSU Track & Field Invitational 2018	January 12-13, 2018

200 Meters
29.88	ETSU Track & Field Invitational 2018	January 12-13, 2018

4 x 400 Relay
4:33.21	ETSU Track & Field Invitational 2018	January 12-13, 2018

Long Jump
4.14m	ODAC Indoor Track & Field Championships	February 25, 2018
4.00m (+0.0)	UCS Invitational	February 16-17, 2018
4.05m	Finn Pincus Invitational	January 26-27, 2018
4.20m	Wake Forest Invitational	January 20-21, 2018

Triple Jump
9.42m	ODAC Indoor Track & Field Championships	February 25, 2018
9.49m (+0.0)	UCS Invitational	February 16-17, 2018
9.12m	Finn Pincus Invitational	January 26-27, 2018

2017 Outdoors

100 Meters
13.73 (+0.0)	ODAC Outdoor Track and Field Championships	April 21-22, 2017
13.88 (0.7)	High Point VertKlasse Meeting	March 31-April 1, 2017
13.81 (1.7)	Dr. Jack Toms Alumni Invitational	March 25, 2017
13.72 (0.8)	LRU Southside Power & Fitness Invitational	March 18, 2017

200 Meters
28.22 (-0.3)	ODAC Outdoor Track and Field Championships	April 21-22, 2017
28.75 (3.2)	High Point VertKlasse Meeting	March 31-April 1, 2017
28.31 (2.5)	Dr. Jack Toms Alumni Invitational	March 25, 2017
28.72 (0.4)	LRU Southside Power & Fitness Invitational	March 18, 2017

4 x 100 Relay
51.93	ODAC Outdoor Track and Field Championships	April 21-22, 2017
52.54	2017 Aggie Invitational	April 14-15, 2017

2017 Indoors

60 Meters
8.79	ODAC Indoor Track & Field Championships	February 26, 2017
8.76	UCS Invitational	February 18, 2017
8.76	Finn Pincus Invitational	February 10-11, 2017
8.80	Vince Brown Invitational	February 4, 2017
9.16	Wake Forest Invitational	January 21, 2017
9.14	Captains Invitational & Combined Events	January 20-21, 2017

200 Meters
29.86	ODAC Indoor Track & Field Championships	February 26, 2017
29.38	UCS Invitational	February 18, 2017
30.06	Finn Pincus Invitational	February 10-11, 2017
29.92	Vince Brown Invitational	February 4, 2017
30.78	Wake Forest Invitational	January 21, 2017
31.67	Captains Invitational & Combined Events	January 20-21, 2017

400 Meters
1:13.01	Captains Invitational & Combined Events	January 20-21, 2017

4 x 400 Relay
5:05.58	Captains Invitational & Combined Events	January 20-21, 2017

2016 Outdoors

100 Meters
14.17 (+0.0)	ODAC Outdoor Track & Field Championships	April 22-23, 2016
14.38 (2.9)	Aggie Invitational	April 9, 2016

200 Meters
29.30 (0.5)	ODAC Outdoor Track & Field Championships	April 22-23, 2016
29.59 (5.5)	High Point VertKlasse Meeting	April 1- 2, 2016

400 Meters
1:12.76	Dr. Jack Toms Invitational	March 19-20, 2016

4 x 100 Relay
52.48	ODAC Outdoor Track & Field Championships	April 22-23, 2016
55.52	Aggie Invitational	April 9, 2016
55.98	High Point VertKlasse Meeting	April 1- 2, 2016
53.61	UNCW Seahawk Invitational	March 12, 2016

4 x 400 Relay
4:47.24	Aggie Invitational	April 9, 2016
4:39.14	High Point VertKlasse Meeting	April 1- 2, 2016
4:35.58	Dr. Jack Toms Invitational	March 19-20, 2016
4:30.12	UNCW Seahawk Invitational	March 12, 2016

2016 Indoors

60 Meters
9.14	Captains Invitational & Combined Events - Collegiate Team En	January 22-23, 2016
9.04	Wake Forest Invitational	January 16, 2016

200 Meters
29.85	UCS Invitational	February 20, 2016
31.67	Captains Invitational & Combined Events - Collegiate Team En	January 22-23, 2016
30.86	Wake Forest Invitational	January 16, 2016

400 Meters
1:11.48	Vince Brown Invitational	February 6, 2016
1:13.01	Captains Invitational & Combined Events - Collegiate Team En	January 22-23, 2016

4 x 400 Relay
4:32.21	2016 ODAC Indoor Track and Field Championships	February 28, 2016
4:39.97	UCS Invitational	February 20, 2016
4:52.82	Vince Brown Invitational	February 6, 2016
5:05.58	Captains Invitational & Combined Events - Collegiate Team En	January 22-23, 2016
4:55.39	Wake Forest Invitational	January 16, 2016

Distance Medley Relay
14:03.59	2016 ODAC Indoor Track and Field Championships	February 28, 2016

2015 Indoors

60 Meters
9.02	JDL College Kick-off Classic	December 5, 2015
8.97	2015 ODAC Indoor Track & Field Championships	March 1, 2015
9.08	UCS Invitational	February 21, 2015
9.02	Vince Brown Invitational	February 8, 2015
9.08	Hilton Garden Innvitational	January 30-31, 2015
9.13	Winston-Salem State Open	January 18-19, 2015

200 Meters
30.35	2015 ODAC Indoor Track & Field Championships	March 1, 2015
31.17	Vince Brown Invitational	February 8, 2015
31.08	Winston-Salem State Open	January 18-19, 2015

300 Meters
50.75	JDL College Kick-off Classic	December 5, 2015

Long Jump
4.20m	Vince Brown Invitational	February 8, 2015

Triple Jump
FOUL	2015 ODAC Indoor Track & Field Championships	March 1, 2015
9.50m	UCS Invitational	February 21, 2015
FOUL	Winston-Salem State Open	January 18-19, 2015

2015 Outdoors

100 Meters
13.83 (0.5)	2015 ODAC Outdoor Track and Field Championships	April 17-18, 2015
13.82 (0.8)	2015 Aggie Invitational	April 11, 2015
13.95 (3.9)	High Point VertKlasse	April 3- 4, 2015
14.73 (-1.9)	Dr. Harry Jopson Track and Field Invite	March 27-28, 2015
14.90 (1.8)	UNCW Seahawk Invitational	March 14, 2015

200 Meters
28.83 (+0.0)	2015 ODAC Outdoor Track and Field Championships	April 17-18, 2015
29.16 (0.5)	2015 Aggie Invitational	April 11, 2015
29.79 (6.4)	High Point VertKlasse	April 3- 4, 2015
31.29 (-4.2)	Dr. Harry Jopson Track and Field Invite	March 27-28, 2015
29.19 (-0.2)	2015 Lenoir Rhyne Powersox Invitational	March 21, 2015
30.77 (2.5)	UNCW Seahawk Invitational	March 14, 2015

4 x 100 Relay
53.92	2015 ODAC Outdoor Track and Field Championships	April 17-18, 2015
DNF	2015 Aggie Invitational	April 11, 2015
54.15	2015 Lenoir Rhyne Powersox Invitational	March 21, 2015
57.22	UNCW Seahawk Invitational	March 14, 2015

Triple Jump
9.06m (-1.5)	2015 Aggie Invitational	April 11, 2015
FOUL	High Point VertKlasse	April 3- 4, 2015
FOUL	Dr. Harry Jopson Track and Field Invite	March 27-28, 2015
9.40m (1.7)	2015 Lenoir Rhyne Powersox Invitational	March 21, 2015

2014 Indoors

60 Meters
9.26	JDL College Kick-off Classic	December 6, 2014

300 Meters
52.05	JDL College Kick-off Classic	December 6, 2014

Triple Jump
9.06m	JDL College Kick-off Classic	December 6, 2014

60 Meters (Indoors)
2018	8.78	ETSU Track & Field Invitational 2018 (Jan 12-13, 2018)
2017	8.76	UCS Invitational (Feb 18, 2017)
2016	9.04	Wake Forest Invitational (Jan 16, 2016)
2015	8.97	2015 ODAC Indoor Track & Field Championships (Mar 1, 2015)
2014	9.26	JDL College Kick-off Classic (Dec 6, 2014)

200 Meters (Indoors)
2018	29.88	ETSU Track & Field Invitational 2018 (Jan 12-13, 2018)
2017	29.38	UCS Invitational (Feb 18, 2017)
2016	29.85	UCS Invitational (Feb 20, 2016)
2015	30.35	2015 ODAC Indoor Track & Field Championships (Mar 1, 2015)

300 Meters (Indoors)
2015	50.75	JDL College Kick-off Classic (Dec 5, 2015)
2014	52.05	JDL College Kick-off Classic (Dec 6, 2014)

400 Meters (Indoors)
2017	1:13.01	Captains Invitational & Combined Events (Jan 20-21, 2017)
2016	1:11.48	Vince Brown Invitational (Feb 6, 2016)

Long Jump (Indoors)
2018	4.20m	Wake Forest Invitational (Jan 20-21, 2018)
2015	4.20m	Vince Brown Invitational (Feb 8, 2015)

Triple Jump (Indoors)
2018	9.49m (+0.0)	UCS Invitational (Feb 16-17, 2018)
2015	9.50m	UCS Invitational (Feb 21, 2015)
2014	9.06m	JDL College Kick-off Classic (Dec 6, 2014)

100 Meters (Outdoors)
2017	13.72 (0.8)	LRU Southside Power & Fitness Invitational (Mar 18, 2017)
2016	14.17 (+0.0)	ODAC Outdoor Track & Field Championships (Apr 22-23, 2016)
2015	13.82 (0.8)	2015 Aggie Invitational (Apr 11, 2015)

200 Meters (Outdoors)
2017	28.22 (-0.3)	ODAC Outdoor Track and Field Championships (Apr 21-22, 2017)
2016	29.30 (0.5)	ODAC Outdoor Track & Field Championships (Apr 22-23, 2016)
2015	28.83 (+0.0)	2015 ODAC Outdoor Track and Field Championships (Apr 17-18, 2015)

400 Meters (Outdoors)
2016	1:12.76	Dr. Jack Toms Invitational (Mar 19-20, 2016)

Triple Jump (Outdoors)
2015	9.40m (1.7)	2015 Lenoir Rhyne Powersox Invitational (Mar 21, 2015)