College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 16-17, 2018
10,000 40:43.58 4th (F)
Liberty League Track and Field Championships    May 4- 5, 2018
10,000 40:46.90 7th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 5:10.97 19th (F)
Rochester Twilight Classic    Apr 20, 2018
10,000 39:19.85 3rd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 19:00.89 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 19:28.73 18th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 11:17.66 18th (F)
5000 19:10.97 14th (F)
Golden Eagle Invite    Feb 17, 2018
3000 11:01.11 3rd (F)
NYU DIII Invitational    Feb 9, 2018
5000 19:24.79 15th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
5000 19:43.47 5th (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 5:46.92 9th (F)
Houghton December Classic    Dec 8, 2017
3000 11:16.81 3rd (F)
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 25:07.8 110th
Purple Valley XC Invite    Sep 23, 2017
6k 25:38.9 140th
Hamilton College Short Course    Sep 9, 2017
4k 15:31.9 9th
Oneonta Final Qualifier    May 17-18, 2017
10,000 40:29.36 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 39:55.33 5th (F)
Cardinal Classic    Apr 29, 2017
5000 18:48.63 5th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 38:33.06 44th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
5000 18:50.00 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 18:41.58 8th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 3:18.71 12th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 18:35.18 47th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 5:38.83 12th (F)
3000 11:23.49 5th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 19:50.13 9th (F)
UAA Cross Country Championship    Oct 29, 2016
6k 23:53.7 49th
Rowan University Border Battle    Oct 15, 2016
6k 23:10.0 155th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:25.0 110th
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:25.0 181st
Harry F. Anderson    Sep 24, 2016
5k 19:28.2 18th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
10,000 39:57.64 8th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 18:59.43 6th (F)
Rochester Spring Invite    Apr 23, 2016
1500 5:15.17 12th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 41:03.22 9th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
5000 19:09.57 11th (F)
4x800 10:24.35 9th (F)
Golden Eagle Invite    Feb 20, 2016
Mile 5:31.97 6th (F)
4x400 4:24.40 8th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
5000 19:14.53 5th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 11:08.93 5th (F)
Highlander Invitational    Jan 22, 2016
Mile 5:42.15 23rd (F)
3000 11:19.39 14th (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6k 24:32.0 75th
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:24.8 7th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:09.7 132nd
Harry F. Anderson Invitational    Sep 26, 2015
5k 19:46.5 39th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 24:53.7 90th
Flower City Opener    Sep 5, 2015
4k 16:13.0 32nd
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
5000 20:08.60 19th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 5:14.09 21st (F)
Cortland Classic Invitational    Apr 17-18, 2015
1500 5:12.02 23rd (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 5:18.52 43rd (F)
Maryland Invitational    Mar 28, 2015
3000 11:18.51 20th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 3:18.64 13th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:19.82 15th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
Mile 5:42.36 6th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 11:31.90 20th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 11:50.63 21st (F)
RIT Early Season Invitational    Dec 11, 2014
3000 11:40.68 7th (F)
UAA Championships    Nov 1, 2014
6k 25:17.6 76th
NYSCTC Championship    Oct 25, 2014
6k 25:34.0 46th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 25:44.3 42nd
Lehigh Paul Short Run    Oct 4, 2014
6k 25:27.6 236th
Oswego State Invitational    Sep 6, 2014
6k 20:24.2 43rd
5k 20:24.2 43rd
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
1500 Meters (Outdoor)
Top↑
Cardinal Classic 2018 Apr 28, 2018
Rochester Spring Invite Apr 23, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Cortland Classic Invitational Apr 17-18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Golden Eagle Invite Feb 20, 2016
Highlander Invitational Jan 22, 2016
2015 Ithaca Indoor Invitational Feb 7, 2015
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 28, 2015
3000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
Houghton December Classic Dec 8, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Highlander Invitational Jan 22, 2016
2015 Bomber Invitational Jan 31-Feb 1, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Early Season Invitational Dec 11, 2014
5000 Meters (Outdoor)
Top↑
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
Brockport Multi and Invitational Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Carnegie Mellon Invitational Jan 21, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Rochester Twilight Classic Apr 20, 2018
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
4k
Top↑
Hamilton College Short Course Sep 9, 2017
Flower City Opener Sep 5, 2015
5k
Top↑
Harry F. Anderson Sep 24, 2016
Harry F. Anderson Invitational Sep 26, 2015
Oswego State Invitational Sep 6, 2014
6k
Top↑
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
UAA Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Oswego State Invitational Sep 6, 2014

2018 Outdoors

2018 Indoors

2017 Indoors

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

1500 Meters
Rochester Spring Invite April 23, 2016
5000 Meters
St. John Fisher College Cardinal Classic April 30, 2016
10,000 Meters
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic April 16-17, 2016

2016 Indoors

Mile
Golden Eagle Invite February 20, 2016
Highlander Invitational January 22, 2016
3000 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Highlander Invitational January 22, 2016
5000 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
4 x 400 Relay
Golden Eagle Invite February 20, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Invitational February 21, 2015
Mile
2015 Ithaca Indoor Invitational February 7, 2015
3000 Meters
2015 Bomber Invitational January 31-February 1, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015

2014 Indoors

3000 Meters
RIT Early Season Invitational December 11, 2014

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2016  
(Apr 23, 2016)
2015  
(Apr 17-18, 2015)
3000 Meters (Outdoors)
2015  
(Mar 28, 2015)
5000 Meters (Outdoors)
2018  
2017  
(Apr 29, 2017)
2016  
2015  
10,000 Meters (Outdoors)
2018  
(Apr 20, 2018)
2017  
(Apr 14-15, 2017)
2016  
1000 Meters (Indoors)
2017  
2015  
Mile (Indoors)
2018  
2017  
2016  
(Feb 20, 2016)
2015  
3000 Meters (Indoors)
2018  
(Feb 17, 2018)
2017  
(Dec 8, 2017)
2016  
2015  
(Jan 31-Feb 1, 2015)
2014  
(Dec 11, 2014)
5000 Meters (Indoors)
2018  
2017  
2016  
4k (XC)
2017  
2015  
Sep 5, 2015
5k (XC)
2016  
Sep 24, 2016
2015  
2014  
Sep 6, 2014
6k (XC)
2017  
2016  
2015  
2014  
Sep 6, 2014