College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Sun Belt Indoor Track & Field Championships    Feb 18-19, 2019
Mile 5:00.02 9th (F)
3000 9:41.39 2nd (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
3000 9:56.03 1st (F)
Virginia Military Institute Team Challenge    Jan 26, 2019
Mile 5:03.74 1st (F)
4x400 4:04.47 5th (F)
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
3000 9:58.72 2nd (F)
Appalachian Open Indoor Track Meet    Nov 30-Dec 1, 2018
Mile 5:12.39 1st (F)
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
1500 4:55.24 12th (F)
1500 4:35.87 11th (P)
3000S 11:07.82 4th (F)
Mountaineer Open Track Meet    Apr 27-28, 2018
1500 DNF
Duke Invitational    Apr 20-21, 2018
1500 4:35.60 26th (F)
4x400 4:06.77 19th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
3000S 11:07.83 2nd (F)
Raleigh Relays    Mar 30-31, 2018
3000S 11:03.99 28th (F)
49er Classic    Mar 15-17, 2018
3000 10:24.09 13th (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
Mile 5:05.06 14th (F)
3000 10:15.15 10th (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:10.16 9th (F)
Buccaneer Track & Field Invitational 2018    Feb 2, 2018
3000 10:14.75 1st (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
Mile 5:05.50 7th (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
3000 10:31.37 5th (F)
High Point University Vertcross 2017    Oct 13, 2017
6k 22:27.8 14th
Upstate Invitational 2017    Sep 30, 2017
5k 18:58.6 31st
Covered Bridge CC Meet    Sep 1, 2017
5k 18:42.8 21st
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
1500 4:58.58 16th (F)
3000S 11:04.86 3rd (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
1500 4:38.05 2nd (F)
4x400 4:30.51 6th (F)
Charlotte Invitational    Apr 14-15, 2017
3000S 11:04.66 2nd (F)
Florida Relays    Mar 30-Apr 1, 2017
3000S 11:24.86 18th (F)
Weems Baskin Invitational    Mar 24-25, 2017
1500 4:54.12 21st (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
Mile 5:10.68 14th (F)
3000 10:08.67 7th (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
Mile 5:02.49 6th (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
3000 10:09.53 5th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
5000 18:41.51 9th (F)
Panorama Farms Invitational    Sep 23, 2016
5k 18:54.4 64th
Mountains to Sea Duals    Sep 16, 2016
5k 18:38.0 6th
Covered Bridge CC Meet    Sep 2, 2016
5k 19:01.5 12th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
1500 4:39.23 8th (F)
3000S 10:43.94 4th (F)
Appalachian Outdoor Open Track Meet    May 7, 2016
1500 4:59.58 2nd (F)
War Eagle Invitational    Apr 22-23, 2016
3000S 11:04.19 3rd (F)
Charlotte Invitational    Apr 15-16, 2016
1500 4:38.48 12th (F)
Wake Forest CC Invitational    Oct 16, 2015
6k 22:32.0 22nd
Covered Bridge Open CC Meet    Sep 4, 2015
5k 19:00.9 16th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
1500 4:47.02 13th (F)
3000S 11:02.34 5th (F)
APP State Open Outdoor Track Meet    May 2, 2015
1500 4:47.85 4th (F)
Charlotte Invitational    Apr 17-18, 2015
3000S 11:26.09 6th (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:51.07 104th (F)
4x800 9:21.58 10th (F)
Wake Forest Open    Mar 20-21, 2015
3000 10:32.71 7th (F)
Sun Belt Indoor Track & Field Championships    Feb 23-24, 2015
Mile 4:59.42 7th (F)
5000 DNF
DMR 11:59.29 3rd (F)
Samford Multi and Invitational    Feb 13-14, 2015
Mile 5:02.87 7th (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
3000 10:14.62 12th (F)
DMR 12:01.92 7th (F)
Mountaineer Open Indoor Track Meet    Jan 30-31, 2015
Mile 5:16.83 1st (F)
ETSU Invitational    Jan 16-17, 2015
3000 10:35.90 7th (F)
Wake Forest Invitational    Jan 10, 2015
5000 18:34.66 3rd (F)
3 Stripe Invite    Nov 8, 2014
5k 18:32.3 11th
Lenoir-Rhyne CC Invitational    Oct 25, 2014
5k 19:23.2 5th
Blue Ridge Open CC Meet    Oct 17, 2014
5k 19:49.6 30th
Upstate Invitational    Oct 4, 2014
5k 19:00.5 36th
2014 Winthrop Invitational    Sep 20, 2014
5k 19:11.3 17th
Covered Bridge Cross Country Meet    Aug 29, 2014
5k 20:14.7 29th
1500 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
DNF
Mountaineer Open Track Meet Apr 27-28, 2018
Duke Invitational Apr 20-21, 2018
Sun Belt Outdoor Track and Field Championships May 12-14, 2017
Mountaineer Open Outdoor 2017 Apr 28-29, 2017
Weems Baskin Invitational Mar 24-25, 2017
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Appalachian Outdoor Open Track Meet May 7, 2016
Charlotte Invitational Apr 15-16, 2016
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
APP State Open Outdoor Track Meet May 2, 2015
Raleigh Relays Mar 27-28, 2015
Mile (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Virginia Military Institute Team Challenge Jan 26, 2019
Appalachian Open Indoor Track Meet Nov 30-Dec 1, 2018
Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
VMI Winter Relays Feb 9-10, 2018
Thundering Herd Invitational & Multi Jan 26-27, 2018
Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
Samford Two Day Open Indoor 2017 Feb 10-11, 2017
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
Samford Multi and Invitational Feb 13-14, 2015
Mountaineer Open Indoor Track Meet Jan 30-31, 2015
3000 Meters (Outdoor)
Top↑
49er Classic Mar 15-17, 2018
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
Buccaneer Track & Field Invitational 2018 Feb 2, 2018
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
Thundering Herd Invitational & Multi Jan 27-28, 2017
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
ETSU Invitational Jan 16-17, 2015
5000 Meters (Indoor)
Top↑
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
DNF
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
Wake Forest Invitational Jan 10, 2015
3000 Steeplechase (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
2018 Charlotte Invitational Apr 13-14, 2018
Raleigh Relays Mar 30-31, 2018
Sun Belt Outdoor Track and Field Championships May 12-14, 2017
Charlotte Invitational Apr 14-15, 2017
Florida Relays Mar 30-Apr 1, 2017
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
War Eagle Invitational Apr 22-23, 2016
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
Charlotte Invitational Apr 17-18, 2015
4 x 400 Relay (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
Mountaineer Open Outdoor 2017 Apr 28-29, 2017
4 x 400 Relay (Indoor)
Top↑
Virginia Military Institute Team Challenge Jan 26, 2019
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
5k
Top↑
2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
Upstate Invitational 2017 Sep 30, 2017
Covered Bridge CC Meet Sep 1, 2017
2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Mountains to Sea Duals Sep 16, 2016
Covered Bridge CC Meet Sep 2, 2016
2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
Covered Bridge Open CC Meet Sep 4, 2015
3 Stripe Invite Nov 8, 2014
Lenoir-Rhyne CC Invitational Oct 25, 2014
Blue Ridge Open CC Meet Oct 17, 2014
Upstate Invitational Oct 4, 2014
2014 Winthrop Invitational Sep 20, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
High Point University Vertcross 2017 Oct 13, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Wake Forest CC Invitational Oct 16, 2015

2019 Indoors

2018 Indoors

2018 Outdoors

1500 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
DNF
Mountaineer Open Track Meet April 27-28, 2018
Duke Invitational April 20-21, 2018
3000 Meters
49er Classic March 15-17, 2018
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
2018 Charlotte Invitational April 13-14, 2018
Raleigh Relays March 30-31, 2018
4 x 400 Relay
Duke Invitational April 20-21, 2018

2017 XC

2017 Outdoors

1500 Meters
Sun Belt Outdoor Track and Field Championships May 12-14, 2017
Mountaineer Open Outdoor 2017 April 28-29, 2017
Weems Baskin Invitational March 24-25, 2017
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 12-14, 2017
Charlotte Invitational April 14-15, 2017
Florida Relays March 30-April 1, 2017
4 x 400 Relay
Mountaineer Open Outdoor 2017 April 28-29, 2017

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

1500 Meters
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
APP State Open Outdoor Track Meet May 2, 2015
Raleigh Relays March 27-28, 2015
3000 Meters
Wake Forest Open March 20-21, 2015
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
Charlotte Invitational April 17-18, 2015
4 x 800 Relay
Raleigh Relays March 27-28, 2015

2015 Indoors

Mile
Sun Belt Indoor Track & Field Championships February 23-24, 2015
Samford Multi and Invitational February 13-14, 2015
Mountaineer Open Indoor Track Meet January 30-31, 2015
3000 Meters
Sykes & Sabock Challenge Cup February 6- 7, 2015
ETSU Invitational January 16-17, 2015
5000 Meters
DNF
Sun Belt Indoor Track & Field Championships February 23-24, 2015
Wake Forest Invitational January 10, 2015
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 23-24, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015

2014 XC

Mile (Indoors)
2019  
2018  
2017  
(Feb 10-11, 2017)
2015  
3000 Meters (Indoors)
2019  
2018  
2017  
2015  
(Feb 6- 7, 2015)
5000 Meters (Indoors)
2017  
2015  
(Jan 10, 2015)
1500 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 28-29, 2017)
2016  
(Apr 15-16, 2016)
2015  
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
2015  
(Mar 20-21, 2015)
3000 Steeplechase (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Apr 14-15, 2017)
2016  
2015  
5k (XC)
2017  
2016  
Sep 16, 2016
2015  
2014  
Nov 8, 2014
6k (XC)
2017  
2016  
2015  
Oct 16, 2015