College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

2018 Empire 8 XC Championships    Oct 27, 2018
8k 32:54.7 37th
2018 Saratoga Invitational    Sep 29, 2018
8k 28:45.5 158th
Bill Fritz Invitational    Sep 15, 2018
8k 30:12.2 119th
Vassar College Season Opener    Aug 31, 2018
4k 14:44.3 41st
Empire 8 Cross Country Championships    Oct 28, 2017
8k 29:22.3 22nd
2017 Saratoga Invitational    Sep 30, 2017
8k 27:01.9 64th
Bill Fritz Invitational    Sep 16, 2017
8k 30:12.2 119th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:52.4 59th
Vassar College XC Opener    Sep 1, 2017
4k 13:29.8 17th
Matthew Vassar Twilight 2017    May 5, 2017
10,000 DNF
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:07.13 9th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 16:07.84 128th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
1500 4:23.92 33rd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
5000 16:44.40 20th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:19.27 48th (F)
Fastrack Last Chance    Feb 25, 2017
Mile 4:35.13 27th (F)
2017 Princeton Invitational    Feb 19, 2017
3000 9:27.20 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:21.74 11th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 15:49.57 76th (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:17.67 31st (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 4:33.48 2nd (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:57.7 279th
Oneonta Airfield Invitational    Sep 17, 2016
6k 21:38.6 41st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:38.8 123rd
Empire 8 Track & Field Championships    Apr 23, 2016
5000 16:31.07 12th (F)
2016 Silfen Invitational    Apr 16, 2016
5000 16:33.55 35th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 4:21.36 19th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:21.47 45th (F)
Princeton Invitational (college)    Feb 21, 2016
1000 2:45.10 7th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 16:40.40 15th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 9:23.30 15th (F)
Springfield College Massasoit Invitational    Jan 30, 2016
5000 17:07.02 10th (F)
Mathew Vassar Twilight 2015    May 1, 2015
5000 15:44.34 8th (F)
Lions Invitational    Apr 24-25, 2015
800 2:06.09 51st (F)
1500 4:14.84 27th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 16:14.99 10th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
10,000 34:38.58 2nd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:22.66 58th (F)
Princeton Invitational (College)    Feb 22, 2015
3000 9:13.33 4th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 16:39.39 11th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 9:17.78 12th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
800 2:09.45 10th (F)
Mile 4:39.98 4th (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:18.17 18th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:28.45 19th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 27:10.8 67th
Empire 8 XC Championships    Nov 1, 2014
8k 27:47.6 29th
Haverford Invitational    Oct 24, 2014
4M 21:59.1 31st
2014 Conn College XC Invite    Oct 18, 2014
8k 29:10.0 136th
Lehigh Paul Short Run    Oct 4, 2014
8k 28:31.5 298th
Saratoga Invitational    Sep 13, 2014
6k 20:18.5 90th
Ron Stonitsch Invitational    Sep 6, 2014
6k 21:07.4 17th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 10:20.9 14th
800 Meters (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
800 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Jan 31, 2015
1000 Meters (Indoor)
Top↑
Princeton Invitational (college) Feb 21, 2016
1500 Meters (Outdoor)
Top↑
2017 Coach P Invitational Apr 7- 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Ramapo College Track & Field Invitational Apr 1- 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Lions Invitational Apr 24-25, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Springfield College Indoor T&F Meet #3 Jan 31, 2015
3000 Meters (Indoor)
Top↑
2017 Princeton Invitational Feb 19, 2017
NYC Gotham Cup Jan 20, 2017
17th Annual DeSchriver Invite Feb 6, 2016
Princeton Invitational (College) Feb 22, 2015
Ramapo College Indoor Select Feb 7, 2015
NYC Gotham Cup Jan 16, 2015
Yale Collegiate Invitational Jan 10, 2015
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
Mathew Vassar Twilight 2015 May 1, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Springfield College Massasoit Invitational Jan 30, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Matthew Vassar Twilight 2017 May 5, 2017
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
3.2k
Top↑
Steven's Tech Season Opener Aug 29, 2014
4k
Top↑
Vassar College Season Opener Aug 31, 2018
Vassar College XC Opener Sep 1, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
6k
Top↑
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
Ron Stonitsch Vassar Invitational Sep 9, 2017
Oneonta Airfield Invitational Sep 17, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
ECAC DIII Cross Country Championships Nov 5, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
ECAC Division III XC Championship Nov 8, 2014
Empire 8 XC Championships Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
4 Mile
Top↑
Haverford Invitational Oct 24, 2014

2018 XC

2017 XC

2017 Outdoors

2017 Indoors

Mile
Fastrack Last Chance February 25, 2017
Utica College Pioneer Invitational 2 January 14, 2017
3000 Meters
2017 Princeton Invitational February 19, 2017
NYC Gotham Cup January 20, 2017
5000 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
John Thomas Terrier Invitational January 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 Outdoors

800 Meters
Lions Invitational April 24-25, 2015
1500 Meters
Lions Invitational April 24-25, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
5000 Meters
Mathew Vassar Twilight 2015 May 1, 2015
Empire 8 Outdoor Track & Field Championships April 19, 2015
10,000 Meters
Ramapo College Roadrunner Invitational April 3- 4, 2015

2015 Indoors

2014 XC

3.2k
Steven's Tech Season Opener August 29, 2014
6k
Saratoga Invitational September 13, 2014
Ron Stonitsch Invitational September 6, 2014
8k
ECAC Division III XC Championship November 8, 2014
Empire 8 XC Championships November 1, 2014
2014 Conn College XC Invite October 18, 2014
Lehigh Paul Short Run October 4, 2014
4 Mile
Haverford Invitational October 24, 2014
3.2k (XC)
2014  
Aug 29, 2014
4k (XC)
2018  
2017  
Sep 1, 2017
2016  
6k (XC)
2018  
2017  
2016  
2014  
Sep 13, 2014
7.8k (XC)
2016  
8k (XC)
2018  
2017  
Sep 30, 2017
2016  
2014  
4 Mile (XC)
2014  
Oct 24, 2014
800 Meters (Outdoors)
2015  
(Apr 24-25, 2015)
1500 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
2015  
(Apr 24-25, 2015)
5000 Meters (Outdoors)
2017  
2016  
2015  
(May 1, 2015)
10,000 Meters (Outdoors)
2015  
800 Meters (Indoors)
2015  
1000 Meters (Indoors)
2016  
Mile (Indoors)
2017  
2015  
3000 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
2015  
5000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
2015