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Indoor Track & Field
Outdoor Track & Field
Cross Country
3K (XC)
12:44.9
4K (XC)
13:40.6
5K (XC)
21:41.6
6K (XC)
26:24.3
3K (XC)
12:44.9
4K (XC)
13:40.6
5K (XC)
21:41.6
6K (XC)
26:24.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
27:32.4
255th
Colonial States Athletic Conference Championships
Oct 28, 2017
6k
29:56.1
24th
Immaculata XC Invite
Oct 19, 2017
4k
13:40.6
22nd
DeSales University Invitational
Oct 7, 2017
6k
28:36.8
127th
Cairn University 4k
Oct 4, 2017
3.73M
18:48.1
4th
Dickinson Long Short Invite
Sep 30, 2017
6k
28:39.1
160th
Dutchmen Invitational
Sep 9, 2017
5k
23:38.5
73rd
CSAC Championship Preview Meet
Sep 2, 2017
6k
33:35.3
18th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
26:27.9
249th
Colonial States Athletic Conference Championships
Oct 29, 2016
5k
24:32.3
28th
Immaculata XC Invite
Oct 20, 2016
3k
12:44.9
2nd
Paul Short - White
Oct 1, 2016
6k
29:22.1
254th
Messiah Invitational
Sep 24, 2016
6k
27:26.1
69th
Cairn Highlander Invitational
Sep 10, 2016
3.73M
29:18.0
32nd
CSAC Championship Preview
Sep 3, 2016
6k
28:11.2
30th
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
5000
22:40.85
14th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
28:51.3
316th
CSAC Women's Championship
Oct 31, 2015
5k
24:48.5
39th
Immaculata XC Invitational
Oct 22, 2015
3k
14:52.8
29th
Lehigh Paul Short Run
Oct 2, 2015
6k
26:28.4
167th
Dickinson Long-Short Invitational
Sep 26, 2015
2.49M
19:12.9
175th
Highlander Invitational
Sep 19, 2015
3.73M
31:13.8
98th
2015 CSAC Preview Women's 5k
Sep 5, 2015
3.1M
25:50.5
36th
NCCAA XC Championships
Nov 15, 2014
5k
21:41.6
110th
Colonial States Athletic Conference XC Championships
Nov 1, 2014
6k
26:41.0
36th
Lehigh Paul Short Run
Oct 4, 2014
6k
26:24.3
292nd
Messiah Invitational
Sep 27, 2014
6k
28:43.2
33rd
2014 Delaware Invitational
Sep 13, 2014
6k
28:33.2
54th
QUICK LINKS:
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Choose an Event
5000
3k
4k
5k
6k
2.49 Mile
3.1 Mile
3.73 Mile
5000 Meters (Outdoor)
Top↑
22:40.85
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
3k
Top↑
12:44.9
Immaculata XC Invite
Oct 20, 2016
14:52.8
Immaculata XC Invitational
Oct 22, 2015
4k
Top↑
13:40.6
Immaculata XC Invite
Oct 19, 2017
5k
Top↑
23:38.5
Dutchmen Invitational
Sep 9, 2017
24:32.3
Colonial States Athletic Conference Championships
Oct 29, 2016
24:48.5
CSAC Women's Championship
Oct 31, 2015
21:41.6
NCCAA XC Championships
Nov 15, 2014
6k
Top↑
27:32.4
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
29:56.1
Colonial States Athletic Conference Championships
Oct 28, 2017
28:36.8
DeSales University Invitational
Oct 7, 2017
28:39.1
Dickinson Long Short Invite
Sep 30, 2017
33:35.3
CSAC Championship Preview Meet
Sep 2, 2017
26:27.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
29:22.1
Paul Short - White
Oct 1, 2016
27:26.1
Messiah Invitational
Sep 24, 2016
28:11.2
CSAC Championship Preview
Sep 3, 2016
28:51.3
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
26:28.4
Lehigh Paul Short Run
Oct 2, 2015
26:41.0
Colonial States Athletic Conference XC Championships
Nov 1, 2014
26:24.3
Lehigh Paul Short Run
Oct 4, 2014
28:43.2
Messiah Invitational
Sep 27, 2014
28:33.2
2014 Delaware Invitational
Sep 13, 2014
2.49 Mile
Top↑
19:12.9
Dickinson Long-Short Invitational
Sep 26, 2015
3.1 Mile
Top↑
25:50.5
2015 CSAC Preview Women's 5k
Sep 5, 2015
3.73 Mile
Top↑
18:48.1
Cairn University 4k
Oct 4, 2017
29:18.0
Cairn Highlander Invitational
Sep 10, 2016
31:13.8
Highlander Invitational
Sep 19, 2015
2017 XC
4k
13:40.6
Immaculata XC Invite
October 19, 2017
5k
23:38.5
Dutchmen Invitational
September 9, 2017
6k
27:32.4
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
29:56.1
Colonial States Athletic Conference Championships
October 28, 2017
28:36.8
DeSales University Invitational
October 7, 2017
28:39.1
Dickinson Long Short Invite
September 30, 2017
33:35.3
CSAC Championship Preview Meet
September 2, 2017
3.73 Mile
18:48.1
Cairn University 4k
October 4, 2017
2016 XC
3k
12:44.9
Immaculata XC Invite
October 20, 2016
5k
24:32.3
Colonial States Athletic Conference Championships
October 29, 2016
6k
26:27.9
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
29:22.1
Paul Short - White
October 1, 2016
27:26.1
Messiah Invitational
September 24, 2016
28:11.2
CSAC Championship Preview
September 3, 2016
3.73 Mile
29:18.0
Cairn Highlander Invitational
September 10, 2016
2016 Outdoors
5000 Meters
22:40.85
6th Annual Mid-Week Twilight Invitational
April 13, 2016
2015 XC
3k
14:52.8
Immaculata XC Invitational
October 22, 2015
5k
24:48.5
CSAC Women's Championship
October 31, 2015
6k
28:51.3
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
26:28.4
Lehigh Paul Short Run
October 2, 2015
2.49 Mile
19:12.9
Dickinson Long-Short Invitational
September 26, 2015
3.1 Mile
25:50.5
2015 CSAC Preview Women's 5k
September 5, 2015
3.73 Mile
31:13.8
Highlander Invitational
September 19, 2015
2014 XC
5k
21:41.6
NCCAA XC Championships
November 15, 2014
6k
26:41.0
Colonial States Athletic Conference XC Championships
November 1, 2014
26:24.3
Lehigh Paul Short Run
October 4, 2014
28:43.2
Messiah Invitational
September 27, 2014
28:33.2
2014 Delaware Invitational
September 13, 2014
3k (XC)
2016
12:44.9
Immaculata XC Invite
Oct 20, 2016
2015
14:52.8
Immaculata XC Invitational
Oct 22, 2015
4k (XC)
2017
13:40.6
Immaculata XC Invite
Oct 19, 2017
5k (XC)
2017
23:38.5
Dutchmen Invitational
Sep 9, 2017
2016
24:32.3
Colonial States Athletic Conference Championships
Oct 29, 2016
2015
24:48.5
CSAC Women's Championship
Oct 31, 2015
2014
21:41.6
NCCAA XC Championships
Nov 15, 2014
6k (XC)
2017
27:32.4
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
2016
26:27.9
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
2015
26:28.4
Lehigh Paul Short Run
Oct 2, 2015
2014
26:24.3
Lehigh Paul Short Run
Oct 4, 2014
2.49 Mile (XC)
2015
19:12.9
Dickinson Long-Short Invitational
Sep 26, 2015
3.1 Mile (XC)
2015
25:50.5
2015 CSAC Preview Women's 5k
Sep 5, 2015
3.73 Mile (XC)
2017
18:48.1
Cairn University 4k
Oct 4, 2017
2016
29:18.0
Cairn Highlander Invitational
Sep 10, 2016
2015
31:13.8
Highlander Invitational
Sep 19, 2015
5000 Meters (Outdoors)
2016
22:40.85
6th Annual Mid-Week Twilight Invitational
(Apr 13, 2016)