College Bests

500 800
1000 1500
MILE 3000
5000 10,000
6K (XC) 7.75K (XC)
8K (XC)  

Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
5000 17:19.59 13th (F)
10,000 35:22.98 8th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:28.05 50th (F)
Cortland Classic Invitational    Apr 21-22, 2018
10,000 34:50.28 8th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 16:53.62 28th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 9:51.54 10th (F)
DMR 11:16.86 4th (F)
Golden Eagle Invite    Feb 17, 2018
3000 10:00.94 27th (F)
RIT February Invitational    Feb 2, 2018
3000 9:30.13 4th (F)
4x400 3:46.06 10th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 9:32.48 10th (F)
Carnegie Mellon Invitational    Jan 20, 2018
Mile 4:47.77 27th (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:40.07
Houghton December Classic    Dec 8, 2017
4x400 3:50.88 10th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 28:47.7 14th
Yellowjacket XC Invitational    Oct 14, 2017
8k 28:33.4 86th
2017 Saratoga Invitational    Sep 30, 2017
8k 27:55.7 118th
Oneonta Airfield Invitational    Sep 16, 2017
6k 21:21.0 23rd
Brockport Early Season Short Course    Sep 1, 2017
6k 20:22.2 30th
Cardinal Classic    Apr 29, 2017
1500 4:23.78 51st (F)
4x800 8:50.89 4th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:46.36 16th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 16:27.85 11th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:12.36 86th (F)
1500 4:27.20 61st (F)
Deneault Memorial 2017    Feb 18, 2017
3000 9:54.73 30th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:11.68 23rd (F)
DMR 11:15.17 6th (F)
RIT February Invitational    Feb 3, 2017
Mile 4:50.62 9th (F)
4x400 4:00.07 9th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 16:39.80 7th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:29.90 24th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:32.40 17th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
5000 16:39.95 3rd (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:43.2 265th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:27.5 229th
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:27.5 310th
Yellowjacket Invitational    Sep 17, 2016
8k 28:44.0 127th
26th Annual Oswego State Invitational    Sep 10, 2016
8k 29:44.6 40th
Cardinal Early Season XC Invite    Sep 2, 2016
6k 21:41.0 35th
Greyhound Invitational    Apr 15-16, 2016
1500 DNS
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 DNF
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:39.26 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 4:59.08 20th (F)
DMR 11:17.10 4th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 4:54.40 42nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 17:00.20 16th (F)
4x400 3:53.63 23rd (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:38.43 49th (F)
4x800 8:35.71 12th (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 4:53.40 20th (F)
4x400 3:58.25 16th (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 9:57.92 17th (F)
Brockport Early Season Invite    Dec 5, 2015
5000 16:49.45 6th (F)
4x400 3:48.12 14th (F)
Empire 8 Championships    Oct 31, 2015
8k 27:54.1 47th
2015 NYSCTC XC Championship    Oct 24, 2015
8k 28:12.6 53rd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:58.6 290th
Highlander Invitational    Sep 19, 2015
8k 29:31.6 18th
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:30.81 42nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:09.36 18th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:13.14 65th (F)
4x400 3:36.82 8th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
500 1:15.15 31st (F)
4x800 9:07.44 6th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:11.92 24th (F)
Brockport Mid-Season Classic    Feb 7, 2015
Mile 4:57.83 36th (F)
4x400 3:57.37 12th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
800 2:12.32 28th (F)
4x400 3:51.54 20th (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 5:02.87 28th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
1000 2:51.35 11th (F)
Saratoga Invitational    Sep 13, 2014
6k 22:34.8 191st
Oswego State Invitational    Sep 6, 2014
7.75k 28:24.8 84th
7.75k 28:24.8 84th
500 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
1000 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1500 Meters (Outdoor)
Top↑
Cardinal Classic 2018 Apr 28, 2018
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
DNS
Greyhound Invitational Apr 15-16, 2016
DNF
2016 Danny Curran Invitational Apr 1- 2, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Mile (Indoor)
Top↑
Carnegie Mellon Invitational Jan 20, 2018
RIT February Invitational Feb 3, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Mid-Season Classic Feb 7, 2015
RIT Tiger Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Spartan Invite 2018 Jan 12, 2018
Deneault Memorial 2017 Feb 18, 2017
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
5000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Brockport Early Season Invite Dec 5, 2015
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
Houghton December Classic Dec 8, 2017
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Early Season Invite Dec 5, 2015
Brockport Mid-Season Classic Feb 7, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
4 x 800 Relay (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
6k
Top↑
Oneonta Airfield Invitational Sep 16, 2017
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
Saratoga Invitational Sep 13, 2014
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
2017 Saratoga Invitational Sep 30, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015

2018 Outdoors

2018 Indoors

Mile
Carnegie Mellon Invitational January 20, 2018
3000 Meters
Empire 8 Indoor Track & Field Championships February 24, 2018
Golden Eagle Invite February 17, 2018
RIT February Invitational February 2, 2018
Brockport Multi and Invitational January 26-27, 2018
Spartan Invite 2018 January 12, 2018
4 x 400 Relay
RIT February Invitational February 2, 2018
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 24, 2018

2017 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
Mile
RIT February Invitational February 3, 2017
3000 Meters
Deneault Memorial 2017 February 18, 2017
Carnegie Mellon Invitational January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017
5000 Meters
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
4 x 400 Relay
Houghton December Classic December 8, 2017
RIT February Invitational February 3, 2017
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 10, 2017

2017 XC

2017 Outdoors

2016 Indoors

Mile
Empire 8 Indoor Track & Field Championships February 13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
RIT Tiger Invitational January 16, 2016
3000 Meters
Utica College Pioneer Invitational February 20, 2016
NYC Gotham Cup January 22, 2016
2016 Cornell Southern Tier Collegiate Open January 8, 2016
5000 Meters
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
RIT Tiger Invitational January 16, 2016
4 x 800 Relay
NYC Gotham Cup January 22, 2016
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 13, 2016

2016 XC

2016 Outdoors

1500 Meters
DNS
Greyhound Invitational April 15-16, 2016
DNF
2016 Danny Curran Invitational April 1- 2, 2016

2015 Indoors

500 Meters
Brockport Golden Eagle Invitational February 21, 2015
800 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Bomber Invitational January 31-February 1, 2015
1000 Meters
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
Mile
Brockport Mid-Season Classic February 7, 2015
RIT Tiger Invitational January 17, 2015
5000 Meters
Brockport Early Season Invite December 5, 2015
4 x 400 Relay
Brockport Early Season Invite December 5, 2015
Brockport Mid-Season Classic February 7, 2015
2015 Bomber Invitational January 31-February 1, 2015
4 x 800 Relay
Brockport Golden Eagle Invitational February 21, 2015

2015 XC

2015 Outdoors

2014 XC

6k
Saratoga Invitational September 13, 2014
7.75k
Oswego State Invitational September 6, 2014
Oswego State Invitational September 6, 2014
800 Meters (Outdoors)
2017  
2015  
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
2015  
5000 Meters (Outdoors)
2018  
2017  
10,000 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
500 Meters (Indoors)
2015  
800 Meters (Indoors)
2017  
2015  
1000 Meters (Indoors)
2015  
Mile (Indoors)
2018  
(Jan 20, 2018)
2017  
(Feb 3, 2017)
2016  
(Jan 16, 2016)
2015  
(Feb 7, 2015)
3000 Meters (Indoors)
2018  
(Feb 2, 2018)
2017  
(Jan 21, 2017)
2016  
(Jan 22, 2016)
5000 Meters (Indoors)
2017  
2016  
2015  
6k (XC)
2017  
2016  
2014  
Sep 13, 2014
7.75k (XC)
2014  
Sep 6, 2014
7.8k (XC)
2016  
8k (XC)
2017  
2016  
2015  
Oct 31, 2015