College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
5 MILE (XC)  

NJAC Outdoor Track & Field Championships    May 5- 6, 2018
10,000 34:01.45 3rd (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 17:42.25 28th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
5000 16:53.22 29th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 17:09.81 16th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
10,000 33:42.57 6th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
10,000 34:05.21 3rd (F)
Paul Short - Open    Oct 1, 2016
8k 27:32.9 283rd
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 27:45.0 30th
Ramapo College XC Season Opener    Sep 2, 2016
5k 18:07.2 22nd
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 16:18.73 14th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:41.60 26th (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 16:34.60 14th (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 9:16.32 9th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
5000 16:22.04 5th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:55.25 39th (F)
Princeton XC Invitational    Oct 18, 2014
8k 28:07.0 199th
Lehigh Paul Short Run    Oct 4, 2014
8k 28:08.1 79th
Ramapo XC Invitational    Sep 20, 2014
5M 28:47.8 12th
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5M 28:47.8 12th
5M 28:47.8 12th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 16:11.4 11th
Ramapo College XC Season Opener    Sep 5, 2014
5k 18:49.8 17th
5k 18:49.8 17th
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Roadrunner Tune-Up Feb 20, 2015
5000 Meters (Outdoor)
Top↑
Coach Pollard Invitational Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
Ramapo College Indoor Select Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
5k
Top↑
Ramapo College XC Season Opener Sep 2, 2016
Plattsburgh State Cardinal Classic Sep 6, 2014
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
8k
Top↑
Paul Short - Open Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5 Mile
Top↑
Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

5000 Meters
NJAC Indoor Track & Field Championships February 19, 2018

2017 Outdoors

2016 XC

5k
Ramapo College XC Season Opener September 2, 2016
8k
Paul Short - Open October 1, 2016
NJAIAW/Osprey Open XC September 24, 2016

2016 Outdoors

2016 Indoors

3000 Meters
Monmouth University Winter Collegiate Open February 13, 2016
5000 Meters
Ramapo College Indoor Select January 30, 2016

2015 XC

2015 Indoors

Mile
NYC Gotham Cup January 16, 2015
3000 Meters
Roadrunner Tune-Up February 20, 2015
5000 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015

2014 XC

5000 Meters (Outdoors)
2018  
2017  
2016  
10,000 Meters (Outdoors)
2018  
2017  
2016  
Mile (Indoors)
2015  
(Jan 16, 2015)
3000 Meters (Indoors)
2016  
2015  
(Feb 20, 2015)
5000 Meters (Indoors)
2018  
2016  
(Jan 30, 2016)
2015  
5k (XC)
2016  
2014  
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
5 Mile (XC)
2014  
Sep 20, 2014