College Bests

800 1000
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:19.3 81st
50th UAlbany XC Invitational    Oct 15, 2016
5k 19:34.4 44th
Paul Short - Open    Oct 1, 2016
6k 24:00.0 159th
Rider XC Invite    Sep 16, 2016
6.15k 24:55.3 78th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 20:54.6 57th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
5000 20:38.02 42nd (F)
3000S 12:31.34 12th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
3000S 12:30.64 3rd (F)
2016 Upstate Classic    Apr 16, 2016
5000 19:41.91 6th (F)
Rider Invite    Apr 9, 2016
3000S 12:43.44 2nd (F)
Black & Gold Invitational    Apr 2, 2016
3000S 12:38.60 3rd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
1000 3:42.83 20th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 DNF
IC4A/ECAC XC Championship    Nov 21, 2015
5k 22:15.9 145th
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 26:56.9 144th
Lehigh Paul Short Run    Oct 2, 2015
6k 24:55.0 114th
Rider XC Invite    Sep 19, 2015
6k 24:47.2 77th
Saratoga Invitational    Sep 12, 2015
5k 20:22.0 123rd
Maris College Season Opener    Sep 5, 2015
5k 21:30.6 41st
UAlbany Spring Classic    Apr 17-18, 2015
5000 20:09.10 12th (F)
Rider Invite    Apr 11, 2015
3000S 12:25.27 7th (F)
4x800 10:28.98 5th (F)
Tufts Cupid Challenge    Feb 7, 2015
5000 20:12.18 18th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
800 2:39.60 12th (F)
3000 11:34.36 17th (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:24:18.4 89th
6k 24:32.4 89th
48th Annual UAlbany XC invite    Oct 18, 2014
5k 20:20.8 59th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:06.8 201st
Hamilton Invitational    Sep 5, 2014
4k 16:55.2 12th
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Tufts Stampede and Multi Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
3000 Meters (Indoor)
Top↑
DNF
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Tufts Stampede and Multi Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Upstate Classic Apr 16, 2016
UAlbany Spring Classic Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 7, 2015
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Rider Invite Apr 9, 2016
Black & Gold Invitational Apr 2, 2016
Rider Invite Apr 11, 2015
4 x 800 Relay (Outdoor)
Top↑
Rider Invite Apr 11, 2015
4k
Top↑
NYSPHSAA - New York State Championships Nov 8, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
5k
Top↑
50th UAlbany XC Invitational Oct 15, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Saratoga Invitational Sep 12, 2015
Maris College Season Opener Sep 5, 2015
48th Annual UAlbany XC invite Oct 18, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
6k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
6.15k
Top↑
Rider XC Invite Sep 16, 2016
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2016 XC

5k
50th UAlbany XC Invitational October 15, 2016
6k
2016 MAAC Cross Country Championships October 29, 2016
Paul Short - Open October 1, 2016
6.15k
Rider XC Invite September 16, 2016
3.11 Mile
Shawn M. Nassaney Memorial Invitational September 10, 2016

2016 Outdoors

2016 Indoors

2015 XC

5k
IC4A/ECAC XC Championship November 21, 2015
Saratoga Invitational September 12, 2015
Maris College Season Opener September 5, 2015
6k
2015 MAAC Cross Country Championships October 31, 2015
Lehigh Paul Short Run October 2, 2015
Rider XC Invite September 19, 2015

2015 Outdoors

5000 Meters
UAlbany Spring Classic April 17-18, 2015
3000 Steeplechase
Rider Invite April 11, 2015
4 x 800 Relay
Rider Invite April 11, 2015

2015 Indoors

800 Meters
Tufts Stampede and Multi January 30-31, 2015
3000 Meters
Tufts Stampede and Multi January 30-31, 2015
5000 Meters
Tufts Cupid Challenge February 7, 2015

2014 XC

4k (XC)
2014  
5k (XC)
2016  
2015  
Sep 12, 2015
2014  
6k (XC)
2016  
Oct 1, 2016
2015  
Sep 19, 2015
2014  
Oct 4, 2014
6.15k (XC)
2016  
Sep 16, 2016
3.11 Mile (XC)
2016  
5000 Meters (Outdoors)
2016  
(Apr 16, 2016)
2015  
(Apr 17-18, 2015)
3000 Steeplechase (Outdoors)
2016  
2015  
(Apr 11, 2015)
800 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
1000 Meters (Indoors)
2016  
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2015  
(Feb 7, 2015)