College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
3000S 10:00.09 3rd (F)
Centennial Conference Championships    May 5- 7, 2017
3000S 9:56.41 9th (F)
The Blue Jay Tune-Up    Apr 29, 2017
1500 4:15.42 5th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000S 9:52.90 2nd (F)
2017 Delaware Open    Apr 8, 2017
800 2:12.12 32nd (F)
1500 4:24.48 13th (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:19.66 16th (F)
The Little Three @ F&M    Mar 25, 2017
800 2:07.85 5th (F)
3000S 10:00.34 1st (F)
UMW Opener    Mar 18, 2017
3000S 10:12.04 2nd (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
Mile 4:40.44 4th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
4x800 8:14.57 6th (F)
DMR 10:36.66 7th (F)
Keogh Invitational    Feb 18, 2017
Mile 4:36.14 8th (F)
4x400 3:44.39 3rd (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 9:10.32 3rd (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 4:32.48 4th (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:08.17 22nd (F)
Mile 4:37.65 13th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:13.82 11th (F)
DMR 11:19.55 3rd (F)
Centennial League XC Championships    Oct 29, 2016
8k 26:53.5 31st
Little Three    Sep 7, 2016
5k 15:49.3 5th
5k 15:49.3 6th
5k 15:49.3 2nd
2016 Millersville F&M Alumni Meet    Sep 3, 2016
5k 16:22.0 4th
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:14.17 30th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:06.43 36th (F)
1500 4:22.54 27th (F)
Hopkins Loyola Invitational    Apr 16, 2016
3000S 10:06.90 6th (F)
2016 Little Three Track & Field Championship    Apr 2, 2016
800 2:12.07 9th (F)
3000S 10:06.47 2nd (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
5000 16:12.32 3rd (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 4:46.34 24th (F)
4x800 8:17.31 7th (F)
Haverford Keogh Invitational    Feb 20, 2016
800 2:08.62 15th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:09.06 39th (F)
4x400 3:45.50 13th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 9:19.33 12th (F)
4x400 3:44.05 19th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:09.89 23rd (F)
Mile 4:37.75 24th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
800 2:18.37 14th (F)
3000 9:36.19 17th (F)
Jack Pyrah Invitational    Dec 5, 2015
Mile 4:49.51 9th (F)
Gettysburg Invitational    Oct 17, 2015
8k 29:25.3 123rd
WCU Open    Apr 24, 2015
800 2:13.52 11th (F)
1500 4:20.20 3rd (F)
Delaware Open    Apr 11, 2015
800 2:09.38 9th (F)
1500 4:19.96 4th (F)
33rd Millersville Metrics    Apr 4, 2015
3000S 10:14.15 5th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:13.62 60th (F)
1500 4:23.03 58th (F)
Little 3 Championship    Mar 21, 2015
3000S 10:02.05 3rd (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
800 2:16.63 22nd (F)
Mile 4:40.60 18th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
Mile 4:39.26 18th (F)
SU Invite    Feb 14, 2015
DMR 11:17.00 6th (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:09.13 26th (F)
Mile 4:43.18 15th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 9:22.70 29th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
3000 9:47.58 11th (F)
Millersville / F&M Alumni Open 5k    Sep 6, 2014
5k 17:30.0 5th
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
3000S 10:28.61 16th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:29.72 41st (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
3000S 10:25.64 12th (F)
Delaware Outdoor Open    Apr 12, 2014
800 2:08.18 16th (F)
1500 4:16.09 9th (F)
32nd Millersville Metrics    Apr 5, 2014
3000S 10:58.77 7th (F)
The Little Three    Mar 29, 2014
800 2:30.10 15th (F)
3000S 10:40.45 3rd (F)
Coastal Carolina Invitational    Mar 14-15, 2014
5000 16:34.65 46th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
Mile 4:45.63 20th (F)
DMR 11:04.41 7th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
800 2:09.22 31st (F)
Susquehanna University Invitational    Feb 14, 2014
Mile 4:45.51 13th (F)
Crusader Classic    Feb 8, 2014
Mile 4:45.90 28th (F)
Coach I Open    Jan 24, 2014
800 2:23.35 9th (F)
4x400 3:48.76 5th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
800 2:18.15 17th (F)
3000 9:47.70 11th (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
8k 29:16.0 24th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:35.8 27th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 27:25.8 6th
800 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
The Little Three @ F&M Mar 25, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Little Three Track & Field Championship Apr 2, 2016
WCU Open Apr 24, 2015
Delaware Open Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Delaware Outdoor Open Apr 12, 2014
The Little Three Mar 29, 2014
800 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 21, 2017
Haverford Keogh Invitational Feb 20, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
DeSchriver College Invite 2015 Feb 7, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Coach I Open Jan 24, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
1500 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 29, 2017
2017 Delaware Open Apr 8, 2017
2017 Millersville Metrics Apr 1, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
WCU Open Apr 24, 2015
Delaware Open Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Delaware Outdoor Open Apr 12, 2014
Mile (Indoor)
Top↑
Ursinus Final Qualifying Meet Mar 3, 2017
Keogh Invitational Feb 18, 2017
2017 DeSchriver Invitational Feb 5, 2017
Orange & Maroon Classic Jan 21, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Jack Pyrah Invitational Dec 5, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Susquehanna University Invitational Feb 14, 2014
Crusader Classic Feb 8, 2014
3000 Meters (Indoor)
Top↑
Robert J. Kane Invitational 2017 Feb 12, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
17th Annual DeSchriver Invite Feb 6, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
17th Annual Bison Open & Multi Jan 30, 2015
Kutztown Collegiate Invitational Jan 16, 2015
Kutztown Golden Bear Invite Jan 16-17, 2014
5000 Meters (Outdoor)
Top↑
Dr. Jack Toms Invitational Mar 19-20, 2016
Coastal Carolina Invitational Mar 14-15, 2014
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
Centennial Conference Championships May 5- 7, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
The Little Three @ F&M Mar 25, 2017
UMW Opener Mar 18, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Little Three Track & Field Championship Apr 2, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
33rd Millersville Metrics Apr 4, 2015
Little 3 Championship Mar 21, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
32nd Millersville Metrics Apr 5, 2014
The Little Three Mar 29, 2014
4 x 400 Relay (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Coach I Open Jan 24, 2014
4 x 800 Relay (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Distance Medley Relay (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
SU Invite Feb 14, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
5k
Top↑
Little Three Sep 7, 2016
Little Three Sep 7, 2016
Little Three Sep 7, 2016
2016 Millersville F&M Alumni Meet Sep 3, 2016
Millersville / F&M Alumni Open 5k Sep 6, 2014
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013

2017 Outdoors

2017 Indoors

800 Meters
Orange & Maroon Classic January 21, 2017
Mile
Ursinus Final Qualifying Meet March 3, 2017
Keogh Invitational February 18, 2017
2017 DeSchriver Invitational February 5, 2017
Orange & Maroon Classic January 21, 2017
3000 Meters
Robert J. Kane Invitational 2017 February 12, 2017
Coach I Open @ Franklin & Marshall January 14, 2017
4 x 400 Relay
Keogh Invitational February 18, 2017
4 x 800 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Distance Medley Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Coach I Open @ Franklin & Marshall January 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

800 Meters
2015 Centennial Conference Championships February 28-March 1, 2015
DeSchriver College Invite 2015 February 7, 2015
Mile
Jack Pyrah Invitational December 5, 2015
2015 Centennial Conference Championships February 28-March 1, 2015
Cornell Deneault Memorial 2015 February 21, 2015
DeSchriver College Invite 2015 February 7, 2015
3000 Meters
17th Annual Bison Open & Multi January 30, 2015
Kutztown Collegiate Invitational January 16, 2015
Distance Medley Relay
SU Invite February 14, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

800 Meters
Delaware Outdoor Open April 12, 2014
The Little Three March 29, 2014
1500 Meters
10th Annual Paul Kaiser Classic April 26, 2014
Delaware Outdoor Open April 12, 2014
5000 Meters
Coastal Carolina Invitational March 14-15, 2014
3000 Steeplechase
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
32nd Millersville Metrics April 5, 2014
The Little Three March 29, 2014

2014 Indoors

800 Meters
2014 Deneault Memorial Cornell February 22, 2014
Coach I Open January 24, 2014
Kutztown Golden Bear Invite January 16-17, 2014
Mile
2014 Centennial Conference Indoor Championships March 1- 2, 2014
Susquehanna University Invitational February 14, 2014
Crusader Classic February 8, 2014
3000 Meters
Kutztown Golden Bear Invite January 16-17, 2014
4 x 400 Relay
Coach I Open January 24, 2014
Distance Medley Relay
2014 Centennial Conference Indoor Championships March 1- 2, 2014

2013 XC

800 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2016  
(Mar 19-20, 2016)
2014  
(Mar 14-15, 2014)
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
2014  
(Apr 18-19, 2014)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Feb 20, 2016)
2015  
2014  
(Feb 22, 2014)
Mile (Indoors)
2017  
(Feb 5, 2017)
2016  
2015  
(Feb 21, 2015)
2014  
3000 Meters (Indoors)
2017  
2016  
2015  
(Jan 30, 2015)
2014  
(Jan 16-17, 2014)
5k (XC)
2016  
Sep 7, 2016
2014  
8k (XC)
2016  
2015  
2014  
2013