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SARA JERNFALT (JR-3)
SOUTH ALABAMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.96
(1.5)
400
59.36
800
2:33.79
400
59.36
200
27.96
(1.5)
400
1:00.31
800
2:33.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Jace LaCoste- Mississippi State Invitational
Apr 30, 2016
400
1:00.88
32nd (F)
4x400
4:03.98
6th (F)
War Eagle Invitational
Apr 22-23, 2016
400
1:01.35
24th (F)
South Alabama Invitational
Apr 14-16, 2016
4x400
4:01.99
7th (F)
Tiger Track Classic
Apr 8- 9, 2016
400
1:00.39
44th (F)
Louisiana Classic
Mar 25-26, 2016
800
2:33.79
27th (F)
4x400
4:06.68
7th (F)
Jaguar Opener
Mar 4- 5, 2016
SMR
4:17.55
1st (F)
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2016
4x400
3:51.72
7th (F)
Samford Invitational
Feb 12, 2016
400
59.36
36th (F)
4x400
4:01.10
9th (F)
University of South Alabama Jaguar Invitational
Feb 7, 2016
SMR
4:17.55
1st (F)
Commodore Invitational
Jan 15-16, 2016
400
1:00.01
19th (F)
4x400
DNS
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
4x400
3:53.86
10th (F)
War Eagle Invitational 2015
Apr 17-18, 2015
200
27.96
(1.5)
31st (F)
400
1:01.04
17th (F)
2015 South Alabama Invitational
Apr 9-11, 2015
400
1:00.84
6th (F)
4x400
4:03.84
3rd (F)
Tiger Track Classic 2015
Apr 3- 4, 2015
400
1:01.40
38th (F)
4x400
4:37.97
10th (F)
Jaguar Challenge
Mar 20, 2015
400
1:00.31
4th (F)
4x400
3:55.73
2nd (F)
Battle of I-65
Mar 14, 2015
400
1:00.85
15th (F)
4x400
4:03.67
2nd (F)
Jaguar Opener
Mar 6- 7, 2015
300
43.10
13th (F)
SMR
4:17.77
3rd (F)
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
4x400
3:58.20
10th (F)
Samford University Invitational
Feb 13, 2015
400
1:00.01
27th (F)
4x400
3:59.15
13th (F)
UAB Vulcan Invite
Jan 23, 2015
400
1:00.37
24th (F)
4x400
4:01.34
8th (F)
Commodor Invitational
Jan 16-17, 2015
400
1:00.78
19th (F)
BSC Panther Indoor Icebreaker
Dec 5, 2014
400
1:00.71
18th (F)
4x400
4:05.55
10th (F)
Troy's Coach "O" Invitational
Apr 26, 2014
400
1:01.29
13th (F)
4x400
4:14.04
7th (F)
USA Invitational
Apr 11-12, 2014
200
28.13
(4.3)
16th (F)
400
1:02.94
6th (F)
4x400
4:01.51
3rd (F)
Tiger Classic 2014
Apr 4- 5, 2014
400
1:02.65
31st (F)
4x400
4:02.22
8th (F)
Alabama Relays
Mar 20-22, 2014
SMR
4:15.49
9th (F)
Battle of I-65
Mar 14-15, 2014
400
1:01.73
5th (F)
4x400
4:15.75
4th (F)
Jaguar Opener
Mar 7, 2014
300
43.84
13th (F)
SMR
4:26.02
3rd (F)
Sun Belt Conference Indoor Track and Field Championships
Feb 24, 2014
4x400
4:06.89
9th (F)
Southern Miss Cupid Classic
Feb 14, 2014
400
1:03.57
72nd (F)
BSC Panther Indoor Icebreaker
Dec 6, 2013
400
1:01.62
20th (F)
QUICK LINKS:
200
300
400
800
Choose an Event
200
300
400
800
4x400
SMR
200 Meters (Outdoor)
Top↑
27.96
(1.5)
War Eagle Invitational 2015
Apr 17-18, 2015
28.13
(4.3)
USA Invitational
Apr 11-12, 2014
300 Meters (Outdoor)
Top↑
43.10
Jaguar Opener
Mar 6- 7, 2015
43.84
Jaguar Opener
Mar 7, 2014
400 Meters (Outdoor)
Top↑
1:00.88
Jace LaCoste- Mississippi State Invitational
Apr 30, 2016
1:01.35
War Eagle Invitational
Apr 22-23, 2016
1:00.39
Tiger Track Classic
Apr 8- 9, 2016
1:01.04
War Eagle Invitational 2015
Apr 17-18, 2015
1:00.84
2015 South Alabama Invitational
Apr 9-11, 2015
1:01.40
Tiger Track Classic 2015
Apr 3- 4, 2015
1:00.31
Jaguar Challenge
Mar 20, 2015
1:00.85
Battle of I-65
Mar 14, 2015
1:01.29
Troy's Coach "O" Invitational
Apr 26, 2014
1:02.94
USA Invitational
Apr 11-12, 2014
1:02.65
Tiger Classic 2014
Apr 4- 5, 2014
1:01.73
Battle of I-65
Mar 14-15, 2014
400 Meters (Indoor)
Top↑
59.36
Samford Invitational
Feb 12, 2016
1:00.01
Commodore Invitational
Jan 15-16, 2016
1:00.01
Samford University Invitational
Feb 13, 2015
1:00.37
UAB Vulcan Invite
Jan 23, 2015
1:00.78
Commodor Invitational
Jan 16-17, 2015
1:00.71
BSC Panther Indoor Icebreaker
Dec 5, 2014
1:03.57
Southern Miss Cupid Classic
Feb 14, 2014
1:01.62
BSC Panther Indoor Icebreaker
Dec 6, 2013
800 Meters (Outdoor)
Top↑
2:33.79
Louisiana Classic
Mar 25-26, 2016
4 x 400 Relay (Outdoor)
Top↑
4:03.98
Jace LaCoste- Mississippi State Invitational
Apr 30, 2016
4:01.99
South Alabama Invitational
Apr 14-16, 2016
4:06.68
Louisiana Classic
Mar 25-26, 2016
3:53.86
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
4:03.84
2015 South Alabama Invitational
Apr 9-11, 2015
4:37.97
Tiger Track Classic 2015
Apr 3- 4, 2015
3:55.73
Jaguar Challenge
Mar 20, 2015
4:03.67
Battle of I-65
Mar 14, 2015
4:14.04
Troy's Coach "O" Invitational
Apr 26, 2014
4:01.51
USA Invitational
Apr 11-12, 2014
4:02.22
Tiger Classic 2014
Apr 4- 5, 2014
4:15.75
Battle of I-65
Mar 14-15, 2014
4 x 400 Relay (Indoor)
Top↑
3:51.72
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2016
4:01.10
Samford Invitational
Feb 12, 2016
DNS
Commodore Invitational
Jan 15-16, 2016
3:58.20
Sun Belt Indoor Track & Field Championships
Feb 23-24, 2015
3:59.15
Samford University Invitational
Feb 13, 2015
4:01.34
UAB Vulcan Invite
Jan 23, 2015
4:05.55
BSC Panther Indoor Icebreaker
Dec 5, 2014
4:06.89
Sun Belt Conference Indoor Track and Field Championships
Feb 24, 2014
Sprint Medley Relay (Outdoor)
Top↑
4:17.55
Jaguar Opener
Mar 4- 5, 2016
4:17.77
Jaguar Opener
Mar 6- 7, 2015
4:15.49
Alabama Relays
Mar 20-22, 2014
4:26.02
Jaguar Opener
Mar 7, 2014
Sprint Medley Relay (Indoor)
Top↑
4:17.55
University of South Alabama Jaguar Invitational
Feb 7, 2016
2016 Outdoors
400 Meters
1:00.88
Jace LaCoste- Mississippi State Invitational
April 30, 2016
1:01.35
War Eagle Invitational
April 22-23, 2016
1:00.39
Tiger Track Classic
April 8- 9, 2016
800 Meters
2:33.79
Louisiana Classic
March 25-26, 2016
4 x 400 Relay
4:03.98
Jace LaCoste- Mississippi State Invitational
April 30, 2016
4:01.99
South Alabama Invitational
April 14-16, 2016
4:06.68
Louisiana Classic
March 25-26, 2016
Sprint Medley Relay
4:17.55
Jaguar Opener
March 4- 5, 2016
2016 Indoors
400 Meters
59.36
Samford Invitational
February 12, 2016
1:00.01
Commodore Invitational
January 15-16, 2016
4 x 400 Relay
3:51.72
Sun Belt Indoor Track & Field Championships
February 22-23, 2016
4:01.10
Samford Invitational
February 12, 2016
DNS
Commodore Invitational
January 15-16, 2016
Sprint Medley Relay
4:17.55
University of South Alabama Jaguar Invitational
February 7, 2016
2015 Outdoors
200 Meters
27.96
(1.5)
War Eagle Invitational 2015
April 17-18, 2015
300 Meters
43.10
Jaguar Opener
March 6- 7, 2015
400 Meters
1:01.04
War Eagle Invitational 2015
April 17-18, 2015
1:00.84
2015 South Alabama Invitational
April 9-11, 2015
1:01.40
Tiger Track Classic 2015
April 3- 4, 2015
1:00.31
Jaguar Challenge
March 20, 2015
1:00.85
Battle of I-65
March 14, 2015
4 x 400 Relay
3:53.86
Sun Belt Outdoor Track and Field Championships
May 8-10, 2015
4:03.84
2015 South Alabama Invitational
April 9-11, 2015
4:37.97
Tiger Track Classic 2015
April 3- 4, 2015
3:55.73
Jaguar Challenge
March 20, 2015
4:03.67
Battle of I-65
March 14, 2015
Sprint Medley Relay
4:17.77
Jaguar Opener
March 6- 7, 2015
2015 Indoors
400 Meters
1:00.01
Samford University Invitational
February 13, 2015
1:00.37
UAB Vulcan Invite
January 23, 2015
1:00.78
Commodor Invitational
January 16-17, 2015
4 x 400 Relay
3:58.20
Sun Belt Indoor Track & Field Championships
February 23-24, 2015
3:59.15
Samford University Invitational
February 13, 2015
4:01.34
UAB Vulcan Invite
January 23, 2015
2014 Indoors
400 Meters
1:00.71
BSC Panther Indoor Icebreaker
December 5, 2014
1:03.57
Southern Miss Cupid Classic
February 14, 2014
4 x 400 Relay
4:05.55
BSC Panther Indoor Icebreaker
December 5, 2014
4:06.89
Sun Belt Conference Indoor Track and Field Championships
February 24, 2014
2014 Outdoors
200 Meters
28.13
(4.3)
USA Invitational
April 11-12, 2014
300 Meters
43.84
Jaguar Opener
March 7, 2014
400 Meters
1:01.29
Troy's Coach "O" Invitational
April 26, 2014
1:02.94
USA Invitational
April 11-12, 2014
1:02.65
Tiger Classic 2014
April 4- 5, 2014
1:01.73
Battle of I-65
March 14-15, 2014
4 x 400 Relay
4:14.04
Troy's Coach "O" Invitational
April 26, 2014
4:01.51
USA Invitational
April 11-12, 2014
4:02.22
Tiger Classic 2014
April 4- 5, 2014
4:15.75
Battle of I-65
March 14-15, 2014
Sprint Medley Relay
4:15.49
Alabama Relays
March 20-22, 2014
4:26.02
Jaguar Opener
March 7, 2014
2013 Indoors
400 Meters
1:01.62
BSC Panther Indoor Icebreaker
December 6, 2013
200 Meters (Outdoors)
2015
27.96
(1.5)
War Eagle Invitational 2015
(Apr 17-18, 2015)
300 Meters (Outdoors)
2015
43.10
Jaguar Opener
(Mar 6- 7, 2015)
2014
43.84
Jaguar Opener
(Mar 7, 2014)
400 Meters (Outdoors)
2016
1:00.39
Tiger Track Classic
(Apr 8- 9, 2016)
2015
1:00.31
Jaguar Challenge
(Mar 20, 2015)
2014
1:01.29
Troy's Coach "O" Invitational
(Apr 26, 2014)
800 Meters (Outdoors)
2016
2:33.79
Louisiana Classic
(Mar 25-26, 2016)
400 Meters (Indoors)
2016
59.36
Samford Invitational
(Feb 12, 2016)
2015
1:00.01
Samford University Invitational
(Feb 13, 2015)
2014
1:00.71
BSC Panther Indoor Icebreaker
(Dec 5, 2014)
2013
1:01.62
BSC Panther Indoor Icebreaker
(Dec 6, 2013)