ALEXIS ARNOLD (SR-4)

LOCK HAVEN

College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 6K (XC)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
5000 18:11.30 14th (F)
10,000 38:58.46 6th (F)
3000S 11:23.05 5th (F)
Penn Relays    Apr 28-30, 2016
5000 17:28.41
Bison Outdoor Classic    Apr 16-17, 2016
10,000 37:04.25 14th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 11:23.21 18th (F)
4x1500 20:59.34 21st (F)
DMR 12:52.25 17th (F)
Jim Taylor Invitational    Mar 26, 2016
5000 18:06.08 1st (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 10:18.14 8th (F)
5000 17:46.96 8th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 17:42.84 36th (F)
Youngstown St National Invite    Feb 5- 6, 2016
Mile 5:22.39 13th (F)
3000 10:20.60 8th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 18:01.84 2nd (F)
Orange & Maroon Classic    Jan 22, 2016
Mile 5:26.57 2nd (F)
3000 10:56.16 2nd (F)
Al Hall Freedom Games    Jan 16, 2016
3000 10:30.06 1st (F)
DMR 13:29.01 1st (F)
PSAC Championship    Oct 24, 2015
3.72M 23:02.7 19th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:09.0 17th
Spiked Shoe    Sep 11, 2015
6k 22:44.9 20th
Dolan Duals    Sep 4, 2015
4k 15:01.0 8th
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
5000 18:26.76 9th (F)
Big Red Invitational 2015    Apr 26, 2015
3000 10:46.92 4th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:02.49 7th (F)
33rd Millersville Metrics    Apr 4, 2015
1500 5:11.32 6th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
3000 10:35.35 2nd (F)
PSAC XC Championships    Nov 8, 2014
6k 23:18.8 45th
LHU Go-Fast River Run    Oct 25, 2014
6k 23:23.9 22nd
Mack Cooper Invt    Oct 11, 2014
6k 23:53.8 11th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:20.3 118th
LHU Open Invitational    Sep 27, 2014
6k DNF 172nd
Division II/III XC Challenge    Sep 13, 2014
6k 24:06.0 18th
Dolan Duals    Sep 5, 2014
4k 16:02.8 14th
1500 Meters (Outdoor)
Top↑
33rd Millersville Metrics Apr 4, 2015
Mile (Indoor)
Top↑
Youngstown St National Invite Feb 5- 6, 2016
Orange & Maroon Classic Jan 22, 2016
3000 Meters (Outdoor)
Top↑
Big Red Invitational 2015 Apr 26, 2015
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Youngstown St National Invite Feb 5- 6, 2016
Orange & Maroon Classic Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
2015 Al Hall Freedom Games Jan 17, 2015
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
Jim Taylor Invitational Mar 26, 2016
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Al Hall Freedom Games Jan 16, 2016
4k
Top↑
Dolan Duals Sep 4, 2015
Dolan Duals Sep 5, 2014
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
Lehigh Paul Short Run Oct 2, 2015
Spiked Shoe Sep 11, 2015
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
DNF
LHU Open Invitational Sep 27, 2014
Division II/III XC Challenge Sep 13, 2014
3.72 Mile
Top↑
PSAC Championship Oct 24, 2015
3.73 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2016 Outdoors

5000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays April 28-30, 2016
Jim Taylor Invitational March 26, 2016
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic April 16-17, 2016
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016
Distance Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

Mile
Youngstown St National Invite February 5- 6, 2016
Orange & Maroon Classic January 22, 2016
3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
Youngstown St National Invite February 5- 6, 2016
Orange & Maroon Classic January 22, 2016
Al Hall Freedom Games January 16, 2016
5000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
18th Annual Bison Open + Multi January 29, 2016
Distance Medley Relay
Al Hall Freedom Games January 16, 2016

2015 XC

4k
Dolan Duals September 4, 2015
6k
NCAA Division II Atlantic Region Cross Country Championships November 7, 2015
Lehigh Paul Short Run October 2, 2015
Spiked Shoe September 11, 2015
3.72 Mile
PSAC Championship October 24, 2015

2015 Outdoors

1500 Meters
33rd Millersville Metrics April 4, 2015
3000 Meters
Big Red Invitational 2015 April 26, 2015
5000 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015

2015 Indoors

3000 Meters
2015 Al Hall Freedom Games January 17, 2015

2014 XC

4k
Dolan Duals September 5, 2014
6k
PSAC XC Championships November 8, 2014
LHU Go-Fast River Run October 25, 2014
Mack Cooper Invt October 11, 2014
Lehigh Paul Short Run October 4, 2014
DNF
LHU Open Invitational September 27, 2014
Division II/III XC Challenge September 13, 2014
3.73 Mile
NCAA Division II Atlantic Region Cross Country Championships November 22, 2014
1500 Meters (Outdoors)
2015  
(Apr 4, 2015)
3000 Meters (Outdoors)
2015  
(Apr 26, 2015)
5000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
2015  
(Apr 11, 2015)
10,000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
3000 Steeplechase (Outdoors)
2016  
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
3000 Meters (Indoors)
2016  
2015  
(Jan 17, 2015)
5000 Meters (Indoors)
2016  
4k (XC)
2015  
Sep 4, 2015
2014  
Sep 5, 2014
6k (XC)
2015  
2014  
Nov 8, 2014
3.72 Mile (XC)
2015  
Oct 24, 2015
3.73 Mile (XC)
2014