College Bests

400 600
800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC) 4 MILE (XC)
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
800 2:17.45 9th (F)
Lehigh Games 2017    Apr 29, 2017
400 1:01.46 14th (F)
Penn Relays    Apr 27-29, 2017
DMR 12:10.99
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:19.38 2nd (F)
4x400 4:28.63 9th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:57.09 60th (F)
4x800 9:30.06 3rd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
800 2:20.22 5th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
400 1:03.34 6th (F)
3000 DNF
Lafayette 7-Way Invitational    Mar 25, 2017
800 2:20.26 4th (F)
4x400 4:43.77 6th (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 4:56.26 29th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:18.61 6th (F)
4x800 9:27.23 2nd (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
400 1:02.31 7th (F)
4x400 4:39.83 4th (F)
Fastrack National Invite    Feb 10, 2017
800 2:19.42 45th (F)
2017 DeSchriver Invitational    Feb 5, 2017
600 1:40.74 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
DMR 12:16.16 8th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 5:23.57 7th (F)
4x400 4:24.70 11th (F)
Gulden Invitational    Jan 21, 2017
800 2:23.88 6th (F)
4x800 9:51.19 4th (F)
Kutztown Collegiate Inv.    Jan 13, 2017
1000 3:08.91 2nd (F)
4x800 10:24.72 2nd (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6k 24:29.8 52nd
Hamilton College XC Invitational    Oct 8, 2016
5k 19:41.7 17th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:11.1 96th
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:11.1 161st
Division II/III Challenge    Sep 17, 2016
4k 24:17.1 35th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
800 2:21.01 13th (F)
4x800 9:26.78 2nd (F)
Penn Relays    Apr 28-30, 2016
4x800 9:24.40
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:19.12 2nd (F)
4x400 4:25.27 10th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:19.71 10th (F)
WCU Invitational    Apr 8- 9, 2016
800 2:24.55 5th (F)
4x400 4:16.95 4th (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet    Apr 2, 2016
800 2:25.38 3rd (F)
4x400 4:25.68 4th (F)
Lafayette 7-Way Invitational    Mar 26, 2016
800 2:24.59 6th (F)
4x400 4:20.36 6th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 2:21.22 10th (F)
4x800 9:23.48 1st (F)
6 Team Qualifier    Feb 20, 2016
400 1:03.20 7th (F)
4x400 4:21.05 3rd (F)
Fastrack National Invite    Feb 12, 2016
800 2:19.60 15th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:26.71 7th (F)
4x800 10:10.97 3rd (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile 5:27.62 13th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
800 2:30.13 4th (F)
4x800 10:09.59 1st (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6k 25:01.2 32nd
Lehigh Paul Short Run    Oct 2, 2015
6k 24:29.9 182nd
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
1500 5:00.02 13th (F)
4x800 9:38.36 4th (F)
Lehigh Games    Apr 25, 2015
800 2:21.71 15th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:58.07 45th (F)
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet    Apr 4, 2015
800 2:27.02 3rd (F)
4x400 4:43.68 4th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 5:08.99 3rd (F)
W&L Carnival    Mar 20-21, 2015
800 2:23.69 4th (F)
1500 5:00.54 7th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
800 2:23.72 16th (F)
DMR 12:24.89 4th (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
800 2:28.32 4th (F)
4x800 10:43.05 4th (F)
DeSchriver College Invite 2015    Feb 7, 2015
600 1:42.76 4th (F)
DMR 12:49.72 1st (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:25.47 4th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 12:30.79 15th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
1000 3:13.47 2nd (F)
PSAC XC Championships    Nov 8, 2014
6k 24:02.5 70th
ECAC Division II XC Championships    Oct 26, 2014
6k 23:57.4 38th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:19.1 226th
UMass Dartmouth Invitational    Sep 20, 2014
5k 19:03.7 30th
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
800 2:24.56 24th (F)
4x800 9:30.97 5th (F)
Penn Relays    Apr 24-26, 2014
4x800 9:33.61
2014 ESU All American Meet    Apr 19, 2014
1500 4:58.84 1st (F)
4x400 4:10.95 3rd (F)
Coach P Open    Apr 11-12, 2014
800 2:19.61 3rd (F)
4x400 4:05.55 5th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:24.55 4th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 2:32.89 17th (F)
W&L Track Carnival    Mar 21-22, 2014
800 2:24.62 5th (F)
1500 4:55.84 5th (F)
4x800 10:05.34 2nd (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
800 2:24.15 14th (F)
4x800 9:25.29 1st (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 5:29.96 7th (F)
4x800 10:27.01 3rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
4x800 9:50.09 2nd (F)
Crusader Classic    Feb 8, 2014
800 2:26.43 5th (F)
ESU Deschriver Invitational    Feb 2, 2014
4x800 9:58.02 1st (F)
2014 Gulden Invitational    Jan 25, 2014
800 2:30.96 11th (F)
4x800 10:07.42 4th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
1000 3:18.68 3rd (F)
4x800 11:00.17 3rd (F)
PSAC XC Championships    Oct 26, 2013
6k 25:15.5 96th
DeSales University Invitational    Oct 12, 2013
4M 25:48.1 49th
Division II & III Challenge    Sep 14, 2013
6k 25:31.1 104th
400 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
400 Meters (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 18, 2017
6 Team Qualifier Feb 20, 2016
600 Meters (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
DeSchriver College Invite 2015 Feb 7, 2015
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4- 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Lafayette 7-Way Invitational Mar 25, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
WCU Invitational Apr 8- 9, 2016
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
Lafayette 7-Way Invitational Mar 26, 2016
Lehigh Games Apr 25, 2015
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 4, 2015
W&L Carnival Mar 20-21, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Coach P Open Apr 11-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
W&L Track Carnival Mar 21-22, 2014
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Fastrack National Invite Feb 10, 2017
Gulden Invitational Jan 21, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Fastrack National Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Kutztown 6 Team Qualifier Feb 21, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Crusader Classic Feb 8, 2014
2014 Gulden Invitational Jan 25, 2014
1000 Meters (Indoor)
Top↑
Kutztown Collegiate Inv. Jan 13, 2017
Kutztown Collegiate Invitational Jan 16, 2015
Kutztown Golden Bear Invite Jan 16-17, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015
W&L Carnival Mar 20-21, 2015
2014 ESU All American Meet Apr 19, 2014
W&L Track Carnival Mar 21-22, 2014
Mile (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
Lehigh Covert Classic 2016 Jan 30, 2016
Kutztown Marron and Gold Invite Feb 22, 2014
3000 Meters (Outdoor)
Top↑
DNF
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Lafayette 7-Way Invitational Mar 25, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
WCU Invitational Apr 8- 9, 2016
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
Lafayette 7-Way Invitational Mar 26, 2016
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 4, 2015
2014 ESU All American Meet Apr 19, 2014
Coach P Open Apr 11-12, 2014
4 x 400 Relay (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 18, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
6 Team Qualifier Feb 20, 2016
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
W&L Track Carnival Mar 21-22, 2014
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Gulden Invitational Jan 21, 2017
Kutztown Collegiate Inv. Jan 13, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Kutztown 6 Team Qualifier Feb 21, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Kutztown Marron and Gold Invite Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
2014 Gulden Invitational Jan 25, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
DeSchriver College Invite 2015 Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
4k
Top↑
Division II/III Challenge Sep 17, 2016
5k
Top↑
Hamilton College XC Invitational Oct 8, 2016
UMass Dartmouth Cross Country Invitational Sep 19, 2015
UMass Dartmouth Invitational Sep 20, 2014
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
6th Annual Go-Fast River Run Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Nov 8, 2014
ECAC Division II XC Championships Oct 26, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
PSAC XC Championships Oct 26, 2013
Division II & III Challenge Sep 14, 2013
3.73 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2017 Outdoors

400 Meters
Lehigh Games 2017 April 29, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
800 Meters
PSAC Outdoor Track & Field Championships May 4- 6, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
2017 Coach P Invitational April 7- 8, 2017
Lafayette 7-Way Invitational March 25, 2017
1500 Meters
Bison Outdoor Classic April 14-15, 2017
Charlotte 49er Classic March 16-18, 2017
3000 Meters
DNF
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
4 x 400 Relay
12th Annual All-American Invitational/Open Meet April 22, 2017
Lafayette 7-Way Invitational March 25, 2017
4 x 800 Relay
Bison Outdoor Classic April 14-15, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

400 Meters
Kutztown 6 Team Qualifier February 18, 2017
600 Meters
2017 DeSchriver Invitational February 5, 2017
800 Meters
PSAC Indoor Track & Field Championships February 25-26, 2017
Fastrack National Invite February 10, 2017
Gulden Invitational January 21, 2017
1000 Meters
Kutztown Collegiate Inv. January 13, 2017
Mile
Lehigh John Covert Classic 2017 January 28, 2017
4 x 400 Relay
Kutztown 6 Team Qualifier February 18, 2017
Lehigh John Covert Classic 2017 January 28, 2017
4 x 800 Relay
PSAC Indoor Track & Field Championships February 25-26, 2017
Gulden Invitational January 21, 2017
Kutztown Collegiate Inv. January 13, 2017
Distance Medley Relay
2017 Armory Track Invitational (Colleges) February 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
6 Team Qualifier February 20, 2016
800 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
Fastrack National Invite February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
Kutztown Collegiate Inv. January 14-15, 2016
Mile
Lehigh Covert Classic 2016 January 30, 2016
4 x 400 Relay
6 Team Qualifier February 20, 2016
4 x 800 Relay
PSAC Indoor Track & Field Championships February 27-28, 2016
17th Annual DeSchriver Invite February 6, 2016
Kutztown Collegiate Inv. January 14-15, 2016

2015 XC

2015 Outdoors

2015 Indoors

600 Meters
DeSchriver College Invite 2015 February 7, 2015
800 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Kutztown 6 Team Qualifier February 21, 2015
23rd Lehigh John Covert Classic January 31, 2015
1000 Meters
Kutztown Collegiate Invitational January 16, 2015
4 x 800 Relay
Kutztown 6 Team Qualifier February 21, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships February 28-March 1, 2015
DeSchriver College Invite 2015 February 7, 2015
2015 Armory Track Invitational January 30-31, 2015

2014 XC

2014 Outdoors

800 Meters
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Coach P Open April 11-12, 2014
Muhlenberg Spring Invitational April 5, 2014
Lafayette 8 Way Invitational March 29, 2014
W&L Track Carnival March 21-22, 2014
1500 Meters
2014 ESU All American Meet April 19, 2014
W&L Track Carnival March 21-22, 2014
4 x 400 Relay
2014 ESU All American Meet April 19, 2014
Coach P Open April 11-12, 2014
4 x 800 Relay
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
W&L Track Carnival March 21-22, 2014

2014 Indoors

2013 XC

400 Meters (Outdoors)
2017  
(Apr 29, 2017)
800 Meters (Outdoors)
2017  
2016  
2015  
(Apr 25, 2015)
2014  
(Apr 11-12, 2014)
1500 Meters (Outdoors)
2017  
(Mar 16-18, 2017)
2015  
2014  
(Mar 21-22, 2014)
400 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
(Feb 20, 2016)
600 Meters (Indoors)
2017  
(Feb 5, 2017)
2015  
800 Meters (Indoors)
2017  
2016  
(Feb 12, 2016)
2015  
(Feb 28-Mar 1, 2015)
2014  
1000 Meters (Indoors)
2017  
(Jan 13, 2017)
2015  
2014  
(Jan 16-17, 2014)
Mile (Indoors)
2017  
2016  
(Jan 30, 2016)
2014  
4k (XC)
2016  
Sep 17, 2016
5k (XC)
2016  
2015  
2014  
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
2013  
3.73 Mile (XC)
2014  
4 Mile (XC)
2013