WILFRED ASAMOAH (SO-2)

RIDER

College Bests

55 60
100
11.21 (1.5)
200
22.90 (+0.0)
300 55H
60H 110H
14.84 (-0.9)
400H  

2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
110H 14.86 (-0.1) 22nd (P)
GCU Last Chance Meet    May 8, 2015
400H 55.51 7th (F)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
110H 14.84 (-0.9) 5th (F)
110H 14.99 (-1.0) 6th (P)
400H 55.41 4th (F)
4x100 43.15 5th (F)
Lions Invitational    Apr 24-25, 2015
110H 15.33 (0.6) 4th (F)
400H 56.84 11th (F)
Phoenix Invitational    Apr 18, 2015
400H 1:02.13 14th (F)
4x100 49.54 2nd (F)
Rider Invite    Apr 11, 2015
100 11.21 (1.5) 7th (F)
110H 15.56 (1.7) 5th (F)
400H 59.04 8th (F)
4x100 DNF
2015 Colonial Relays    Apr 2- 4, 2015
110H 14.99 (1.2) 18th (P)
400H 57.74 34th (F)
4x100 43.64 16th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
110H DNF (0.8)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
60H 8.25 11th (P)
60H 8.21 5th (P)
DMR 10:06.50 13th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
60 7.05 6th (F)
60 7.03 6th (P)
60H 8.14 4th (F)
60H 8.09 2nd (P)
TCNJ-Rider Dual    Feb 6, 2015
55 6.56 3rd (F)
55H 7.53 1st (F)
4x200 1:30.63 1st (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
60H 8.25 4th (F)
Tiger Open (College)    Jan 24, 2015
60 7.45 40th (P)
60H 8.40 8th (P)
NYC Gotham Cup    Jan 16, 2015
60 7.06 21st (P)
60H 8.28 7th (F)
60H 8.32 15th (P)
4x400 3:32.71 12th (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
60 7.11 3rd (F)
200 23.39 10th (F)
60H 8.35 2nd (F)
New Year Invitational (college)    Dec 7, 2014
60 7.11 10th (P)
60H 8.21 2nd (F)
60H 8.42 5th (P)
4x400 3:28.62 9th (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x100 41.79 14th (P)
4x400 3:22.21 25th (P)
Swarthmore Final Qualifier    May 12, 2014
110H 15.24 (0.7) 6th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
100 11.30 (-0.3) 5th (F)
100 11.25 (-1.6) 6th (P)
110H 15.16 (+0.0) 5th (F)
110H 15.29 (-2.2) 4th (P)
400H 57.57 6th (F)
4x100 41.9 1st (F)
4x800 7:43.19 4th (F)
Lions Invitational    Apr 25-26, 2014
100 11.34 (1.1) 14th (F)
110H 15.16 5th (F)
Penn Relays    Apr 24-26, 2014
4x100 42.23
Larry Ellis Invitational    Apr 16-19, 2014
110H 15.03 (0.3) 11th (F)
400H 56.06 20th (F)
4x100 41.84 5th (F)
Rider Invite    Apr 12, 2014
100 11.28 (-1.6) 7th (F)
200 23.23 (-1.0) 17th (F)
110H 15.21 (0.7) 2nd (F)
4x100 41.95 4th (F)
2014 Colonial Relays    Apr 3- 5, 2014
110H 15.05 (1.7) 10th (P)
400H 55.82 12th (F)
4x100 43.56 17th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
110H 15.64 (-2.8) 1st (F)
400H 57.68 7th (F)
4x100 DNF
VCU Ram Invite    Mar 22, 2014
110H 14.90 (2.7) 4th (F)
400H 56.26 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
60H 8.26 12th (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
60 7.02 6th (F)
60 7.06 5th (P)
200 22.90 10th (F)
60H 23.34 8th (F)
60H 8.19 3rd (P)
Lafayette/Rider Winter Games    Feb 14, 2014
200 23.13 30th (F)
60H 8.21 5th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
60 7.20 5th (F)
60H 8.35 1st (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
55 6.62 3rd (F)
200 23.13 5th (F)
55H 7.64 2nd (F)
4x200 1:30.91 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
200 22.91 71st (F)
60H 8.41 13th (P)
Saturday Night Shootout    Jan 18, 2014
60H 8.36 3rd (F)
60H 8.35 5th (P)
Army 4 Way Meet    Jan 11, 2014
60 7.27 10th (F)
60H 8.50 2nd (F)
New Year Invitational 2013    Dec 7, 2013
300 38.02 24th (F)
60H 8.49 3rd (F)
60H 8.63 3rd (P)
55 Meters (Indoor)
Top↑
TCNJ-Rider Dual Feb 6, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
60 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
New Year Invitational (college) Dec 7, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Army 4 Way Meet Jan 11, 2014
100 Meters (Outdoor)
Top↑
11.21 (1.5)
Rider Invite Apr 11, 2015
11.30 (-0.3)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
11.25 (-1.6)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
11.34 (1.1)
Lions Invitational Apr 25-26, 2014
11.28 (-1.6)
Rider Invite Apr 12, 2014
200 Meters (Outdoor)
Top↑
23.23 (-1.0)
Rider Invite Apr 12, 2014
200 Meters (Indoor)
Top↑
Army 5 Way Meet - Indoor Jan 9-10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
300 Meters (Indoor)
Top↑
New Year Invitational 2013 Dec 7, 2013
55 Hurdles (Indoor)
Top↑
TCNJ-Rider Dual Feb 6, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
60 Hurdles (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
NYC Gotham Cup Jan 16, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
New Year Invitational (college) Dec 7, 2014
New Year Invitational (college) Dec 7, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
Saturday Night Shootout Jan 18, 2014
Army 4 Way Meet Jan 11, 2014
New Year Invitational 2013 Dec 7, 2013
New Year Invitational 2013 Dec 7, 2013
110 Hurdles (Outdoor)
Top↑
14.86 (-0.1)
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
14.84 (-0.9)
MAAC Outdoor Track & Field Championships May 2- 3, 2015
14.99 (-1.0)
MAAC Outdoor Track & Field Championships May 2- 3, 2015
15.33 (0.6)
Lions Invitational Apr 24-25, 2015
15.56 (1.7)
Rider Invite Apr 11, 2015
14.99 (1.2)
2015 Colonial Relays Apr 2- 4, 2015
DNF (0.8)
Lafayette 7-Way Invitational Mar 28, 2015
15.24 (0.7)
Swarthmore Final Qualifier May 12, 2014
15.16 (+0.0)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
15.29 (-2.2)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
15.03 (0.3)
Larry Ellis Invitational Apr 16-19, 2014
15.21 (0.7)
Rider Invite Apr 12, 2014
15.05 (1.7)
2014 Colonial Relays Apr 3- 5, 2014
15.64 (-2.8)
Lafayette 8 Way Invitational Mar 29, 2014
14.90 (2.7)
VCU Ram Invite Mar 22, 2014
400 Hurdles (Outdoor)
Top↑
GCU Last Chance Meet May 8, 2015
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
Phoenix Invitational Apr 18, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
VCU Ram Invite Mar 22, 2014
4 x 100 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Phoenix Invitational Apr 18, 2015
DNF
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
DNF
Lafayette 8 Way Invitational Mar 29, 2014
4 x 200 Relay (Indoor)
Top↑
TCNJ-Rider Dual Feb 6, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
4 x 400 Relay (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
New Year Invitational (college) Dec 7, 2014
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Distance Medley Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015

2015 Outdoors

100 Meters
11.21 (1.5)
Rider Invite April 11, 2015
110 Hurdles
14.86 (-0.1)
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
14.84 (-0.9)
MAAC Outdoor Track & Field Championships May 2- 3, 2015
14.99 (-1.0)
MAAC Outdoor Track & Field Championships May 2- 3, 2015
15.33 (0.6)
Lions Invitational April 24-25, 2015
15.56 (1.7)
Rider Invite April 11, 2015
14.99 (1.2)
2015 Colonial Relays April 2- 4, 2015
DNF (0.8)
Lafayette 7-Way Invitational March 28, 2015
400 Hurdles
GCU Last Chance Meet May 8, 2015
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
Phoenix Invitational April 18, 2015
Rider Invite April 11, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 100 Relay
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Phoenix Invitational April 18, 2015
DNF
Rider Invite April 11, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

55 Meters
TCNJ-Rider Dual February 6, 2015
60 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Tiger Open (College) January 24, 2015
NYC Gotham Cup January 16, 2015
Army 5 Way Meet - Indoor January 9-10, 2015
200 Meters
Army 5 Way Meet - Indoor January 9-10, 2015
55 Hurdles
TCNJ-Rider Dual February 6, 2015
60 Hurdles
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Tiger Open (College) January 24, 2015
NYC Gotham Cup January 16, 2015
NYC Gotham Cup January 16, 2015
Army 5 Way Meet - Indoor January 9-10, 2015
4 x 200 Relay
TCNJ-Rider Dual February 6, 2015
4 x 400 Relay
NYC Gotham Cup January 16, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015

2014 Indoors

55 Meters
TCNJ vs Rider Dual Meet February 1, 2014
60 Meters
New Year Invitational (college) December 7, 2014
MAAC Indoor Track & Field Championships February 21, 2014
MAAC Indoor Track & Field Championships February 21, 2014
Monmouth University Winter Collegiate Open February 8, 2014
Army 4 Way Meet January 11, 2014
200 Meters
MAAC Indoor Track & Field Championships February 21, 2014
Lafayette/Rider Winter Games February 14, 2014
TCNJ vs Rider Dual Meet February 1, 2014
Boston University John Thomas Terrier January 24-25, 2014
55 Hurdles
TCNJ vs Rider Dual Meet February 1, 2014
60 Hurdles
New Year Invitational (college) December 7, 2014
New Year Invitational (college) December 7, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
MAAC Indoor Track & Field Championships February 21, 2014
MAAC Indoor Track & Field Championships February 21, 2014
Lafayette/Rider Winter Games February 14, 2014
Monmouth University Winter Collegiate Open February 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
Saturday Night Shootout January 18, 2014
Saturday Night Shootout January 18, 2014
Army 4 Way Meet January 11, 2014
4 x 200 Relay
TCNJ vs Rider Dual Meet February 1, 2014
4 x 400 Relay
New Year Invitational (college) December 7, 2014

2014 Outdoors

100 Meters
11.30 (-0.3)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
11.25 (-1.6)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
11.34 (1.1)
Lions Invitational April 25-26, 2014
11.28 (-1.6)
Rider Invite April 12, 2014
200 Meters
23.23 (-1.0)
Rider Invite April 12, 2014
110 Hurdles
15.24 (0.7)
Swarthmore Final Qualifier May 12, 2014
15.16 (+0.0)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
15.29 (-2.2)
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
15.03 (0.3)
Larry Ellis Invitational April 16-19, 2014
15.21 (0.7)
Rider Invite April 12, 2014
15.05 (1.7)
2014 Colonial Relays April 3- 5, 2014
15.64 (-2.8)
Lafayette 8 Way Invitational March 29, 2014
14.90 (2.7)
VCU Ram Invite March 22, 2014
400 Hurdles
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
Lafayette 8 Way Invitational March 29, 2014
VCU Ram Invite March 22, 2014
4 x 100 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
Larry Ellis Invitational April 16-19, 2014
Rider Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
DNF
Lafayette 8 Way Invitational March 29, 2014
4 x 400 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 3- 4, 2014

2013 Indoors

300 Meters
New Year Invitational 2013 December 7, 2013
60 Hurdles
New Year Invitational 2013 December 7, 2013
New Year Invitational 2013 December 7, 2013
100 Meters (Outdoors)
2015  
11.21 (1.5)
(Apr 11, 2015)
2014  
11.25 (-1.6)
200 Meters (Outdoors)
2014  
23.23 (-1.0)
(Apr 12, 2014)
110 Hurdles (Outdoors)
2015  
14.84 (-0.9)
2014  
15.03 (0.3)
(Apr 16-19, 2014)
400 Hurdles (Outdoors)
2015  
2014  
(Apr 3- 5, 2014)
55 Meters (Indoors)
2015  
(Feb 6, 2015)
2014  
(Feb 1, 2014)
60 Meters (Indoors)
2015  
2014  
200 Meters (Indoors)
2015  
(Jan 9-10, 2015)
2014  
300 Meters (Indoors)
2013  
(Dec 7, 2013)
55 Hurdles (Indoors)
2015  
(Feb 6, 2015)
2014  
(Feb 1, 2014)
60 Hurdles (Indoors)
2015  
2014  
2013  
(Dec 7, 2013)