College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
10,000 38:47.18 11th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 18:35.35 17th (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 11:09.68 9th (F)
2017 Emilie Mondor    Apr 8, 2017
1500 5:18.66 34th (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
5000 19:05.50 16th (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
10,000 39:53.56 4th (F)
2017 UW Open    Feb 12, 2017
3000 DQ
2017 UW Indoor Preview    Jan 14, 2017
3000 11:09.11 56th (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 25:50.6 143rd
Sundodger Invitational (Open Division)    Sep 17, 2016
6k DNS 285th
CWU XC Inv    Sep 10, 2016
4k 16:44.0 20th
2016 GNAC Outdoor Championship    May 13-14, 2016
10,000 40:24.82 15th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 19:16.10 22nd (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000 11:10.06 6th (F)
4x400 4:32.09 4th (F)
SMU Open    Apr 2, 2016
5000 19:41.28 5th (F)
4x400 4:11.30 4th (F)
Doris Heritage Distance Festival    Mar 26, 2016
10,000 40:23.47 4th (F)
Puget Sound Invitational    Mar 5, 2016
10,000 41:03.6h 13th (F)
UW Open    Feb 14, 2016
3000 10:56.56 50th (F)
UW Invitational    Jan 29-30, 2016
5000 19:21.25 47th (F)
Saint Martin's Invitational    Sep 26, 2015
5k 18:47.4 9th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6k 22:57.3 58th
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
10,000 39:42.46 8th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 18:41.55 14th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
5000 18:38.38 6th (F)
4x400 4:28.85 9th (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
10,000 38:56.70 1st (F)
Puget Sound Five Way    Mar 7, 2015
10,000 39:25.85 3rd (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:53.65 19th (F)
5000 19:05.60 11th (F)
2015 UW Indoor Open    Feb 15, 2015
3000 10:42.02 35th (F)
GNAC Cross Country Championships    Nov 1, 2014
6k 21:51.5 24th
Western Open Cross Country    Oct 25, 2014
5k 19:10.3 8th
Saint Martin's Invite Women's 5k    Sep 27, 2014
5k 19:10.6 3rd
5k 19:10.6 3rd
5k 19:10.6 3rd
5k 19:10.6 3rd
5k 19:10.6 3rd
5k 19:10.6 3rd
CWU XC Invitational    Sep 13, 2014
4k 15:46.0 14th
UPS Quad Meet    Mar 1, 2014
10,000 40:13.78 2nd (F)
GNAC Cross Country Championships    Oct 26, 2013
6k 21:57.3 30th
Sundodger Invitational    Sep 14, 2013
6k 22:57.7 52nd
CWU Cross Country Invitational    Sep 7, 2013
4k 16:26.0 4th
1500 Meters (Outdoor)
Top↑
2017 Emilie Mondor Apr 8, 2017
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv. Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
DQ
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
UW Open Feb 14, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
5000 Meters (Outdoor)
Top↑
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 2, 2016
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
UW Invitational Jan 29-30, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
10,000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
Doris Heritage Distance Festival Mar 26, 2016
Puget Sound Invitational Mar 5, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
Puget Sound Five Way Mar 7, 2015
UPS Quad Meet Mar 1, 2014
4 x 400 Relay (Outdoor)
Top↑
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
Puget Sound Shotwell Invitational Apr 3- 4, 2015
4k
Top↑
CWU XC Inv Sep 10, 2016
CWU XC Invitational Sep 13, 2014
CWU Cross Country Invitational Sep 7, 2013
5k
Top↑
Saint Martin's Invitational Sep 26, 2015
Western Open Cross Country Oct 25, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
6k
Top↑
ROY GRIAK INVITATIONAL Sep 24, 2016
DNS
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
NCAA Division II National Championships Dec 6, 2014
GNAC Cross Country Championships Nov 1, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
GNAC Cross Country Championships Oct 26, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
Sundodger Invitational Sep 14, 2013
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 Outdoors

2017 Indoors

3000 Meters
DQ
2017 UW Open February 12, 2017
2017 UW Indoor Preview January 14, 2017

2016 XC

4k
CWU XC Inv September 10, 2016
6k
ROY GRIAK INVITATIONAL September 24, 2016
DNS
Sundodger Invitational (Open Division) September 17, 2016

2016 Outdoors

3000 Meters
CWU Spike Arlt Inv. April 22-23, 2016
5000 Meters
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
SMU Open April 2, 2016
10,000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
Doris Heritage Distance Festival March 26, 2016
Puget Sound Invitational March 5, 2016
4 x 400 Relay
CWU Spike Arlt Inv. April 22-23, 2016
SMU Open April 2, 2016

2016 Indoors

3000 Meters
UW Open February 14, 2016
5000 Meters
UW Invitational January 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Open February 15, 2015
5000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015

2014 XC

2014 Outdoors

10,000 Meters
UPS Quad Meet March 1, 2014

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 8, 2017)
3000 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2017  
2016  
2015  
(Apr 3- 4, 2015)
10,000 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Mar 1, 2014)
3000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
UW Open  
(Feb 14, 2016)
2015  
(Feb 15, 2015)
5000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
4k (XC)
2016  
Sep 10, 2016
2014  
Sep 13, 2014
2013  
5k (XC)
2015  
Sep 26, 2015
2014  
Oct 25, 2014
6k (XC)
2016  
Sep 24, 2016
2015  
2014  
2013  
3.74 Mile (XC)
2014