College Bests

60 200
26.34 (-1.4)
400 800
60H 100H
14.88 (-0.2)
400H HJ
  4' 6"
LJ
5.27m (+0.0)
  17' 3.5"
SP
  25' 4.5"
JT
  99' 1"
PENT
HEP 6K (XC)
GNAC Outdoor Track & Field Championships    May 9-10, 2014
100H 15.55 (-3.0) 7th (P)
100H 14.88 (-0.2) 5th (F)
400H 1:02.80 1st (P)
400H 1:02.01 1st (F)
LJ 4.94m (2.8) 16' 2.5" 10th (F)
Saint Martin's Invitational 2014    May 3, 2014
4x400 4:13.11 4th (F)
LJ 4.97m 16' 3.75" 5th (F)
GNAC Combined Events    Apr 28-29, 2014
Hep 4347 (3.7) 4th
800 2:18.95 1st
JT 30.21m 99' 1" 5th
LJ 5.27m (+0.0) 17' 3.5" 2nd
200 26.34 (-1.4) 4th
SP 7.00m 22' 11.75" 10th
HJ 1.37m 4' 6" 9th
100H 15.24 (2.1) 3rd
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
100 12.67 (2.5) 6th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
100H 15.12 (2.3) 5th (F)
400H 1:02.54 1st (F)
LJ 5.08m (-1.6) 16' 8" 6th (F)
UPS Shotwell Invitational    Apr 4- 5, 2014
100H 15.62 (3.4) 4th (F)
400H 1:04.37 1st (F)
HJ NH NH
LJ 5.12m (3.6) 16' 9.75" 3rd (F)
JT 26.84m 88' 1" 19th (F)
Mt. Hood Multi (Heptathlon/Decathlon) Meet    Mar 27-28, 2014
Hep 3985 2nd
100H 16.23 (-0.4) 1st
HJ 1.32m 4' 4" 6th
SP 7.30m 23' 11.5" 7th
200 27.16 (-2.6) 2nd
LJ 5.19m (+0.0) 17' 0.5" 1st
JT 27.59m 90' 6" 3rd
800 2:23.70 1st
Spring Break Open    Mar 21-22, 2014
400H 1:05.19 1st (F)
4x400 4:15.01 3rd (F)
HJ 1.36m 4' 5.5" 11th (F)
LJ 5.15m (1.2) 16' 10.75" 1st (F)
SP 7.09m 23' 3.25" 25th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
4x400 4:10.96 7th (F)
DMR 13:41.52 9th (F)
Pent 2658 11th
800 2:34.14 6th
LJ 4.49m (+0.0) 14' 8.75" 11th
SP 7.73m 25' 4.5" 10th
HJ 1.36m 4' 5.5" 11th
60H 9.86 7th
Idaho Vandal Indoor    Feb 7, 2014
60H 9.82 15th (P)
4x200 1:50.02 3rd (F)
Idaho Open    Jan 25, 2014
200 27.89 9th (F)
800 2:29.73 9th (F)
Idaho Collegiate    Jan 24, 2014
60 8.53 8th (F)
60 8.44 8th (P)
400 1:02.36 9th (F)
GNAC Cross Country Championships    Oct 26, 2013
6k 26:24.1 87th
Emerald City Open    Oct 19, 2013
6k 29:33.8 74th
60 Meters (Indoor)
Top↑
Idaho Collegiate Jan 24, 2014
Idaho Collegiate Jan 24, 2014
100 Meters (Outdoor)
Top↑
12.67 (2.5)
Ralph Vernacchia Track & Field Meet Apr 26, 2014
200 Meters (Outdoor)
Top↑
26.34 (-1.4)
GNAC Combined Events Apr 28-29, 2014
27.16 (-2.6)
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
200 Meters (Indoor)
Top↑
Idaho Open Jan 25, 2014
400 Meters (Indoor)
Top↑
Idaho Collegiate Jan 24, 2014
800 Meters (Outdoor)
Top↑
GNAC Combined Events Apr 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Open Jan 25, 2014
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Vandal Indoor Feb 7, 2014
100 Hurdles (Outdoor)
Top↑
16.23 (-0.4)
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
100 Hurdles (Outdoor)
Top↑
15.55 (-3.0)
GNAC Outdoor Track & Field Championships May 9-10, 2014
14.88 (-0.2)
GNAC Outdoor Track & Field Championships May 9-10, 2014
15.24 (2.1)
GNAC Combined Events Apr 28-29, 2014
15.12 (2.3)
WAR 7 - NW Scoring Clash Apr 11-12, 2014
15.62 (3.4)
UPS Shotwell Invitational Apr 4- 5, 2014
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
400 Hurdles (Outdoor)
Top↑
WAR 7 - NW Scoring Clash Apr 11-12, 2014
UPS Shotwell Invitational Apr 4- 5, 2014
Spring Break Open Mar 21-22, 2014
4 x 200 Relay (Indoor)
Top↑
Idaho Vandal Indoor Feb 7, 2014
4 x 400 Relay (Outdoor)
Top↑
Saint Martin's Invitational 2014 May 3, 2014
Spring Break Open Mar 21-22, 2014
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
High Jump (Outdoor)
Top↑
4' 6"
GNAC Combined Events Apr 28-29, 2014
NH
NH
UPS Shotwell Invitational Apr 4- 5, 2014
4' 4"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
4' 5.5"
Spring Break Open Mar 21-22, 2014
High Jump (Indoor)
Top↑
4' 5.5"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Long Jump (Outdoor)
Top↑
4.94m (2.8)
16' 2.5"
GNAC Outdoor Track & Field Championships May 9-10, 2014
16' 3.75"
Saint Martin's Invitational 2014 May 3, 2014
5.27m (+0.0)
17' 3.5"
GNAC Combined Events Apr 28-29, 2014
5.08m (-1.6)
16' 8"
WAR 7 - NW Scoring Clash Apr 11-12, 2014
5.12m (3.6)
16' 9.75"
UPS Shotwell Invitational Apr 4- 5, 2014
5.19m (+0.0)
17' 0.5"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
5.15m (1.2)
16' 10.75"
Spring Break Open Mar 21-22, 2014
Long Jump (Indoor)
Top↑
4.49m (+0.0)
14' 8.75"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Shot Put (Outdoor)
Top↑
22' 11.75"
GNAC Combined Events Apr 28-29, 2014
23' 11.5"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
23' 3.25"
Spring Break Open Mar 21-22, 2014
Shot Put (Indoor)
Top↑
25' 4.5"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Javelin (Outdoor)
Top↑
99' 1"
GNAC Combined Events Apr 28-29, 2014
88' 1"
UPS Shotwell Invitational Apr 4- 5, 2014
90' 6"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
Pentathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Heptathlon (Outdoor)
Top↑
4347 (3.7)
GNAC Combined Events Apr 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2013
GNAC Cross Country Championships Oct 26, 2013
Emerald City Open Oct 19, 2013

2014 Outdoors

100 Meters
12.67 (2.5)
Ralph Vernacchia Track & Field Meet April 26, 2014
200 Meters
26.34 (-1.4)
GNAC Combined Events April 28-29, 2014
27.16 (-2.6)
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
800 Meters
GNAC Combined Events April 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
100 Hurdles
16.23 (-0.4)
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
100 Hurdles
15.55 (-3.0)
GNAC Outdoor Track & Field Championships May 9-10, 2014
14.88 (-0.2)
GNAC Outdoor Track & Field Championships May 9-10, 2014
15.24 (2.1)
GNAC Combined Events April 28-29, 2014
15.12 (2.3)
WAR 7 - NW Scoring Clash April 11-12, 2014
15.62 (3.4)
UPS Shotwell Invitational April 4- 5, 2014
400 Hurdles
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
400 Hurdles
WAR 7 - NW Scoring Clash April 11-12, 2014
UPS Shotwell Invitational April 4- 5, 2014
Spring Break Open March 21-22, 2014
4 x 400 Relay
Saint Martin's Invitational 2014 May 3, 2014
Spring Break Open March 21-22, 2014
High Jump
GNAC Combined Events April 28-29, 2014
NH
UPS Shotwell Invitational April 4- 5, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
Spring Break Open March 21-22, 2014
Long Jump
4.94m (2.8)
GNAC Outdoor Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
5.27m (+0.0)
GNAC Combined Events April 28-29, 2014
5.08m (-1.6)
WAR 7 - NW Scoring Clash April 11-12, 2014
5.12m (3.6)
UPS Shotwell Invitational April 4- 5, 2014
5.19m (+0.0)
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
5.15m (1.2)
Spring Break Open March 21-22, 2014
Shot Put
GNAC Combined Events April 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
Spring Break Open March 21-22, 2014
Javelin
GNAC Combined Events April 28-29, 2014
UPS Shotwell Invitational April 4- 5, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
Heptathlon
4347 (3.7)
GNAC Combined Events April 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014

2014 Indoors

60 Meters
Idaho Collegiate January 24, 2014
Idaho Collegiate January 24, 2014
200 Meters
Idaho Open January 25, 2014
400 Meters
Idaho Collegiate January 24, 2014
800 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Open January 25, 2014
60 Hurdles
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Vandal Indoor February 7, 2014
4 x 200 Relay
Idaho Vandal Indoor February 7, 2014
4 x 400 Relay
GNAC Indoor Track & Field Championships February 21-22, 2014
Distance Medley Relay
GNAC Indoor Track & Field Championships February 21-22, 2014
High Jump
GNAC Indoor Track & Field Championships February 21-22, 2014
Long Jump
4.49m (+0.0)
GNAC Indoor Track & Field Championships February 21-22, 2014
Shot Put
GNAC Indoor Track & Field Championships February 21-22, 2014
Pentathlon
GNAC Indoor Track & Field Championships February 21-22, 2014

2013 XC

200 Meters (Outdoors)
2014  
26.34 (-1.4)
(Apr 28-29, 2014)
800 Meters (Outdoors)
2014  
(Apr 28-29, 2014)
100 Hurdles (Outdoors)
2014  
16.23 (-0.4)
100 Hurdles (Outdoors)
2014  
14.88 (-0.2)
400 Hurdles (Outdoors)
2014  
400 Hurdles (Outdoors)
2014  
(Apr 11-12, 2014)
High Jump (Outdoors)
2014  
(Apr 28-29, 2014)
Long Jump (Outdoors)
2014  
5.27m (+0.0)
(Apr 28-29, 2014)
Shot Put (Outdoors)
2014  
Javelin (Outdoors)
2014  
(Apr 28-29, 2014)
Heptathlon (Outdoors)
2014  
4347 (3.7)
(Apr 28-29, 2014)
60 Meters (Indoors)
2014  
(Jan 24, 2014)
200 Meters (Indoors)
2014  
(Jan 25, 2014)
400 Meters (Indoors)
2014  
(Jan 24, 2014)
800 Meters (Indoors)
2014  
(Jan 25, 2014)
60 Hurdles (Indoors)
2014  
(Feb 7, 2014)
High Jump (Indoors)
2014  
Long Jump (Indoors)
2014  
4.49m (+0.0)
Shot Put (Indoors)
2014  
Pentathlon (Indoors)
2014  
6k (XC)
2013