TFRRS | Cara Ulizio – Track and Field Results & Statistics

CARA ULIZIO (SR-4)

PENN STATE

College Bests

800	2:14.03	1000	3:01.42
1500	4:44.24	MILE	5:01.79
3000	10:06.89	5000	17:41.56
4K (XC)	14:41.3	5K (XC)	18:16.6
6K (XC)	22:24.0

Jim Thorpe May 5, 2017
800	2:27.55	4th (F)
1500	4:51.96	4th (F)

Bucknell Team Challenge Apr 22, 2017
1500	4:48.34	17th (F)

Bison Outdoor Classic Apr 14-15, 2017
5000	17:51.51	33rd (F)

PSU Tune-Up Feb 18, 2017
Mile	5:03.62	10th (F)

SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
3000	10:06.89	29th (F)

Sykes & Sabock Challenge Cup Feb 3, 2017
Mile	5:02.69	10th (F)

Penn State National Jan 27-28, 2017
3000	10:11.01	9th (F)

Nittany Lion Challenge Jan 14, 2017
Mile	5:05.93	21st (F)

Penn State National Open Oct 14, 2016
6k	22:56.7	182nd

ROY GRIAK INVITATIONAL Sep 24, 2016
6k	24:53.1	243rd

Penn State vs West Virginia Sep 10, 2016
6k	23:38.7	14th

Penn State vs Princeton Sep 10, 2016
6k	23:38.7	9th

Penn State vs Rutgers Sep 10, 2016
6k	23:38.7	10th

Penn State vs Rutgers Sep 10, 2016
6k	23:38.7	10th

Penn State vs St Joseph Sep 10, 2016
6k	23:38.7	12th

Penn State vs Georgetown Sep 10, 2016
6k	23:38.7	16th

Penn State vs Cornell Sep 10, 2016
6k	23:38.7	21st

Penn State vs Syracuse Sep 10, 2016
6k	23:38.7	18th

Dolan Duals Sep 2, 2016
4k	14:57.4	11th

Jim Thorpe Open May 6, 2016
1500	5:03.55	8th (F)

Bucknell Team Challenge Apr 23, 2016
1500	4:50.69	13th (F)

Bison Outdoor Classic Apr 16-17, 2016
5000	17:41.56	27th (F)

Penn State Tune-Up Feb 20, 2016
Mile	5:01.79	14th (F)

Fastrack National Invite Feb 12, 2016
Mile	5:01.94	30th (F)

Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Mile	5:05.80	15th (F)

Penn State National Jan 29, 2016
Mile	5:08.73	6th (F)

Nittany Lion Challenge Jan 16, 2016
Mile	5:08.30	22nd (F)

Penn State Relays Jan 9, 2016
4x800	9:09.16	4th (F)
DMR	11:54.27	2nd (F)

Big Ten Championships Nov 1, 2015
6k	22:39.0	95th

Penn State Nationals Oct 17, 2015
6k	22:37.1	4th

Greater Louisville Classic Oct 3, 2015
5k	18:35.9	133rd

Spiked Shoe Sep 11, 2015
6k	22:56.4	24th

Dolan Duals Sep 4, 2015
4k	15:26.7	10th

Big Ten Outdoor Track & Field Championships May 15-17, 2015
800	2:14.88	31st (P)

Jim Thorpe Open May 8, 2015
800	2:16.07	4th (F)

Kehoe Twilight Meet May 1, 2015
1500	4:44.24	10th (F)

2015 Penn Relays Apr 23-25, 2015
4x800	8:55.25

Bucknell Team Challenge Apr 18, 2015
800	2:14.03	2nd (F)

Bison Outdoor Classic Apr 11, 2015
800	2:15.31	18th (F)

Penn State Tune-Up Feb 21, 2015
800	2:14.48	9th (F)

SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
800	2:15.98	38th (F)

Sykes & Sabock Challenge Cup Feb 6- 7, 2015
800	2:18.68	24th (F)
Mile	5:10.41	32nd (F)

Penn State National Invitational Jan 30-31, 2015
Mile	5:15.73	19th (F)

Nittany Lion Challenge Jan 17, 2015
800	2:15.83	7th (F)
4x400	4:01.25	11th (F)

Penn State Relays Jan 10, 2015
1000	3:01.42	1st (F)

Big Ten Conference Championship Nov 2, 2014
6k	22:24.0	92nd

Penn State National Oct 11, 2014
6k	22:41.0	9th

Notre Dame Cross Country Invitational Oct 3, 2014
5k	18:16.6	22nd

Harry Groves Spiked Shoe - College Sep 13, 2014
6k	22:48.6	45th

Dolan Duals Sep 5, 2014
4k	14:58.1	7th

Big Ten Indoor Track and Field Championships Feb 28-Mar 1, 2014
DMR	11:34.83	9th (F)

SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Mile	5:06.55	31st (F)

Sykes & Sabock Challenge Cup Feb 7- 8, 2014
800	2:14.97	11th (F)

Penn State National Invitational Jan 31-Feb 1, 2014
Mile	5:11.78	13th (F)

Nittany Lion Challenge Jan 18, 2014
Mile	5:04.89	12th (F)

Penn State National Oct 18, 2013
6k	22:33.9	26th

Lehigh's Paul Short Run Oct 5, 2013
6k	22:33.6	44th

Harry Groves Spiked Shoe - College Sep 13, 2013
6k	22:51.2	31st

Dolan Duals Sep 6, 2013
4k	14:41.3	8th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:27.55	Jim Thorpe	May 5, 2017
2:14.88	Big Ten Outdoor Track & Field Championships	May 15-17, 2015
2:16.07	Jim Thorpe Open	May 8, 2015
2:14.03	Bucknell Team Challenge	Apr 18, 2015
2:15.31	Bison Outdoor Classic	Apr 11, 2015

800 Meters (Indoor) Top↑
2:14.48	Penn State Tune-Up	Feb 21, 2015
2:15.98	SPIRE NCAA D-1 Indoor T&F Invitational	Feb 13-14, 2015
2:18.68	Sykes & Sabock Challenge Cup	Feb 6- 7, 2015
2:15.83	Nittany Lion Challenge	Jan 17, 2015
2:14.97	Sykes & Sabock Challenge Cup	Feb 7- 8, 2014

1000 Meters (Indoor) Top↑
3:01.42	Penn State Relays	Jan 10, 2015

1500 Meters (Outdoor) Top↑
4:51.96	Jim Thorpe	May 5, 2017
4:48.34	Bucknell Team Challenge	Apr 22, 2017
5:03.55	Jim Thorpe Open	May 6, 2016
4:50.69	Bucknell Team Challenge	Apr 23, 2016
4:44.24	Kehoe Twilight Meet	May 1, 2015

Mile (Indoor) Top↑
5:03.62	PSU Tune-Up	Feb 18, 2017
5:02.69	Sykes & Sabock Challenge Cup	Feb 3, 2017
5:05.93	Nittany Lion Challenge	Jan 14, 2017
5:01.79	Penn State Tune-Up	Feb 20, 2016
5:01.94	Fastrack National Invite	Feb 12, 2016
5:05.80	Sykes & Sabock Challenge Cup	Feb 5- 6, 2016
5:08.73	Penn State National	Jan 29, 2016
5:08.30	Nittany Lion Challenge	Jan 16, 2016
5:10.41	Sykes & Sabock Challenge Cup	Feb 6- 7, 2015
5:15.73	Penn State National Invitational	Jan 30-31, 2015
5:06.55	SPIRE NCAA D-1 Indoor T&F Invitational	Feb 14-15, 2014
5:11.78	Penn State National Invitational	Jan 31-Feb 1, 2014
5:04.89	Nittany Lion Challenge	Jan 18, 2014

3000 Meters (Indoor) Top↑
10:06.89	SPIRE NCAA Division 1 Indoor Track & Field Meet	Feb 10-11, 2017
10:11.01	Penn State National	Jan 27-28, 2017

5000 Meters (Outdoor) Top↑
17:51.51	Bison Outdoor Classic	Apr 14-15, 2017
17:41.56	Bison Outdoor Classic	Apr 16-17, 2016

4 x 400 Relay (Indoor) Top↑
4:01.25	Nittany Lion Challenge	Jan 17, 2015

4 x 800 Relay (Outdoor) Top↑
8:55.25	2015 Penn Relays	Apr 23-25, 2015

4 x 800 Relay (Indoor) Top↑
9:09.16	Penn State Relays	Jan 9, 2016

Distance Medley Relay (Indoor) Top↑
11:54.27	Penn State Relays	Jan 9, 2016
11:34.83	Big Ten Indoor Track and Field Championships	Feb 28-Mar 1, 2014

4k Top↑
14:57.4	Dolan Duals	Sep 2, 2016
15:26.7	Dolan Duals	Sep 4, 2015
14:58.1	Dolan Duals	Sep 5, 2014
14:41.3	Dolan Duals	Sep 6, 2013

5k Top↑
18:35.9	Greater Louisville Classic	Oct 3, 2015
18:16.6	Notre Dame Cross Country Invitational	Oct 3, 2014

6k Top↑
22:56.7	Penn State National Open	Oct 14, 2016
24:53.1	ROY GRIAK INVITATIONAL	Sep 24, 2016
23:38.7	Penn State vs West Virginia	Sep 10, 2016
23:38.7	Penn State vs Princeton	Sep 10, 2016
23:38.7	Penn State vs Rutgers	Sep 10, 2016
23:38.7	Penn State vs Rutgers	Sep 10, 2016
23:38.7	Penn State vs St Joseph	Sep 10, 2016
23:38.7	Penn State vs Georgetown	Sep 10, 2016
23:38.7	Penn State vs Cornell	Sep 10, 2016
23:38.7	Penn State vs Syracuse	Sep 10, 2016
22:39.0	Big Ten Championships	Nov 1, 2015
22:37.1	Penn State Nationals	Oct 17, 2015
22:56.4	Spiked Shoe	Sep 11, 2015
22:24.0	Big Ten Conference Championship	Nov 2, 2014
22:41.0	Penn State National	Oct 11, 2014
22:48.6	Harry Groves Spiked Shoe - College	Sep 13, 2014
22:33.9	Penn State National	Oct 18, 2013
22:33.6	Lehigh's Paul Short Run	Oct 5, 2013
22:51.2	Harry Groves Spiked Shoe - College	Sep 13, 2013

2017 Outdoors

800 Meters
2:27.55	Jim Thorpe	May 5, 2017

1500 Meters
4:51.96	Jim Thorpe	May 5, 2017
4:48.34	Bucknell Team Challenge	April 22, 2017

5000 Meters
17:51.51	Bison Outdoor Classic	April 14-15, 2017

2017 Indoors

Mile
5:03.62	PSU Tune-Up	February 18, 2017
5:02.69	Sykes & Sabock Challenge Cup	February 3, 2017
5:05.93	Nittany Lion Challenge	January 14, 2017

3000 Meters
10:06.89	SPIRE NCAA Division 1 Indoor Track & Field Meet	February 10-11, 2017
10:11.01	Penn State National	January 27-28, 2017

2016 XC

4k
14:57.4	Dolan Duals	September 2, 2016

6k
22:56.7	Penn State National Open	October 14, 2016
24:53.1	ROY GRIAK INVITATIONAL	September 24, 2016
23:38.7	Penn State vs West Virginia	September 10, 2016
23:38.7	Penn State vs Princeton	September 10, 2016
23:38.7	Penn State vs Rutgers	September 10, 2016
23:38.7	Penn State vs Rutgers	September 10, 2016
23:38.7	Penn State vs St Joseph	September 10, 2016
23:38.7	Penn State vs Georgetown	September 10, 2016
23:38.7	Penn State vs Cornell	September 10, 2016
23:38.7	Penn State vs Syracuse	September 10, 2016

2016 Outdoors

1500 Meters
5:03.55	Jim Thorpe Open	May 6, 2016
4:50.69	Bucknell Team Challenge	April 23, 2016

5000 Meters
17:41.56	Bison Outdoor Classic	April 16-17, 2016

2016 Indoors

Mile
5:01.79	Penn State Tune-Up	February 20, 2016
5:01.94	Fastrack National Invite	February 12, 2016
5:05.80	Sykes & Sabock Challenge Cup	February 5- 6, 2016
5:08.73	Penn State National	January 29, 2016
5:08.30	Nittany Lion Challenge	January 16, 2016

4 x 800 Relay
9:09.16	Penn State Relays	January 9, 2016

Distance Medley Relay
11:54.27	Penn State Relays	January 9, 2016

2015 XC

4k
15:26.7	Dolan Duals	September 4, 2015

5k
18:35.9	Greater Louisville Classic	October 3, 2015

6k
22:39.0	Big Ten Championships	November 1, 2015
22:37.1	Penn State Nationals	October 17, 2015
22:56.4	Spiked Shoe	September 11, 2015

2015 Outdoors

800 Meters
2:14.88	Big Ten Outdoor Track & Field Championships	May 15-17, 2015
2:16.07	Jim Thorpe Open	May 8, 2015
2:14.03	Bucknell Team Challenge	April 18, 2015
2:15.31	Bison Outdoor Classic	April 11, 2015

1500 Meters
4:44.24	Kehoe Twilight Meet	May 1, 2015

4 x 800 Relay
8:55.25	2015 Penn Relays	April 23-25, 2015

2015 Indoors

800 Meters
2:14.48	Penn State Tune-Up	February 21, 2015
2:15.98	SPIRE NCAA D-1 Indoor T&F Invitational	February 13-14, 2015
2:18.68	Sykes & Sabock Challenge Cup	February 6- 7, 2015
2:15.83	Nittany Lion Challenge	January 17, 2015

1000 Meters
3:01.42	Penn State Relays	January 10, 2015

Mile
5:10.41	Sykes & Sabock Challenge Cup	February 6- 7, 2015
5:15.73	Penn State National Invitational	January 30-31, 2015

4 x 400 Relay
4:01.25	Nittany Lion Challenge	January 17, 2015

2014 XC

4k
14:58.1	Dolan Duals	September 5, 2014

5k
18:16.6	Notre Dame Cross Country Invitational	October 3, 2014

6k
22:24.0	Big Ten Conference Championship	November 2, 2014
22:41.0	Penn State National	October 11, 2014
22:48.6	Harry Groves Spiked Shoe - College	September 13, 2014

2014 Indoors

800 Meters
2:14.97	Sykes & Sabock Challenge Cup	February 7- 8, 2014

Mile
5:06.55	SPIRE NCAA D-1 Indoor T&F Invitational	February 14-15, 2014
5:11.78	Penn State National Invitational	January 31-February 1, 2014
5:04.89	Nittany Lion Challenge	January 18, 2014

Distance Medley Relay
11:34.83	Big Ten Indoor Track and Field Championships	February 28-March 1, 2014

2013 XC

4k
14:41.3	Dolan Duals	September 6, 2013

6k
22:33.9	Penn State National	October 18, 2013
22:33.6	Lehigh's Paul Short Run	October 5, 2013
22:51.2	Harry Groves Spiked Shoe - College	September 13, 2013

800 Meters (Outdoors)
2017	2:27.55	Jim Thorpe (May 5, 2017)
2015	2:14.03	Bucknell Team Challenge (Apr 18, 2015)

1500 Meters (Outdoors)
2017	4:48.34	Bucknell Team Challenge (Apr 22, 2017)
2016	4:50.69	Bucknell Team Challenge (Apr 23, 2016)
2015	4:44.24	Kehoe Twilight Meet (May 1, 2015)

5000 Meters (Outdoors)
2017	17:51.51	Bison Outdoor Classic (Apr 14-15, 2017)
2016	17:41.56	Bison Outdoor Classic (Apr 16-17, 2016)

800 Meters (Indoors)
2015	2:14.48	Penn State Tune-Up (Feb 21, 2015)
2014	2:14.97	Sykes & Sabock Challenge Cup (Feb 7- 8, 2014)

1000 Meters (Indoors)
2015	3:01.42	Penn State Relays (Jan 10, 2015)

Mile (Indoors)
2017	5:02.69	Sykes & Sabock Challenge Cup (Feb 3, 2017)
2016	5:01.79	Penn State Tune-Up (Feb 20, 2016)
2015	5:10.41	Sykes & Sabock Challenge Cup (Feb 6- 7, 2015)
2014	5:04.89	Nittany Lion Challenge (Jan 18, 2014)

3000 Meters (Indoors)
2017	10:06.89	SPIRE NCAA Division 1 Indoor Track & Field Meet (Feb 10-11, 2017)

4k (XC)
2016	14:57.4	Dolan Duals Sep 2, 2016
2015	15:26.7	Dolan Duals Sep 4, 2015
2014	14:58.1	Dolan Duals Sep 5, 2014
2013	14:41.3	Dolan Duals Sep 6, 2013

5k (XC)
2015	18:35.9	Greater Louisville Classic Oct 3, 2015
2014	18:16.6	Notre Dame Cross Country Invitational Oct 3, 2014

6k (XC)
2016	22:56.7	Penn State National Open Oct 14, 2016
2015	22:37.1	Penn State Nationals Oct 17, 2015
2014	22:24.0	Big Ten Conference Championship Nov 2, 2014
2013	22:33.6	Lehigh's Paul Short Run Oct 5, 2013