College Bests

MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NEICAAA XC Championship    Oct 8, 2016
8k 30:28.9 170th
Paul Short - White    Oct 1, 2016
8k 29:52.8 153rd
Stonehill Skyhawk Invitational    Sep 3, 2016
8k 28:26.2 63rd
USM Open III    Jan 30, 2016
Mile 5:05.55 13th (F)
Beynon Invitational    Jan 23, 2016
4x800 8:48.25 3rd (F)
Spartan Regional Invite    Jan 15, 2016
3000 10:02.81 12th (F)
30th Brown University Alden Invitational    Dec 5, 2015
3000 9:53.34 7th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5k 16:52.9 47th
NEICAAA XC Championship    Oct 10, 2015
8k 28:43.3 233rd
NEICAAA Cross Country Championship    Oct 11, 2014
8k 28:27.8 244th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:29.7 219th
Worcester City Invitational    Sep 27, 2014
5M 29:19.4 9th
Shaklette Invitational    Sep 6, 2014
8k 28:44.9 22nd
Stonehill Skyhawk Invite    Apr 25, 2014
5000 16:20.96 14th (F)
Pioneer Invitational    Apr 12, 2014
5000 16:36.92 3rd (F)
Tufts Snowflake Classic    Mar 29, 2014
5000 16:39.90 26th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
5000 17:04.42 15th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 27:26.9 57th
NEICAAA New England Championship    Oct 12, 2013
8k 27:27.4 229th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:09.7 121st
Worcester City Championhsips    Sep 28, 2013
5M 28:21.1 8th
Mile (Indoor)
Top↑
USM Open III Jan 30, 2016
3000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
30th Brown University Alden Invitational Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 25, 2014
Pioneer Invitational Apr 12, 2014
Tufts Snowflake Classic Mar 29, 2014
Bridgewater State Bears Invitational Mar 22, 2014
4 x 800 Relay (Indoor)
Top↑
Beynon Invitational Jan 23, 2016
5k
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
8k
Top↑
Northeast-10 Cross Country Championships Oct 22, 2016
NEICAAA XC Championship Oct 8, 2016
Paul Short - White Oct 1, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
NEICAAA XC Championship Oct 10, 2015
Shaklette Invitational Cross Country Meet Sep 5, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Shaklette Invitational Sep 6, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
NEICAAA New England Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
Shaklette Invitational Cross Country Meet Sep 7, 2013
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championships Nov 9, 2013
4.97 Mile
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
Northeast-10 Preview Meet @ St.Michael's College Sep 26, 2015
5 Mile
Top↑
Worcester City Invitational Sep 27, 2014
Worcester City Championhsips Sep 28, 2013

2016 XC

2016 Indoors

Mile
USM Open III January 30, 2016
3000 Meters
Spartan Regional Invite January 15, 2016
4 x 800 Relay
Beynon Invitational January 23, 2016

2015 Indoors

3000 Meters
30th Brown University Alden Invitational December 5, 2015

2015 XC

2014 XC

2014 Outdoors

2013 XC

5k (XC)
2015  
8k (XC)
2016  
2015  
Oct 10, 2015
2014  
Oct 4, 2014
2013  
10k (XC)
2015  
2013  
4.97 Mile (XC)
2015  
5 Mile (XC)
2014  
2013  
Mile (Indoors)
2016  
(Jan 30, 2016)
3000 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
5000 Meters (Outdoors)
2014  
(Apr 25, 2014)