College Bests

1500 3000
5000 5K (XC)
6K (XC) 4 MILE (XC)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 26:29.6 65th
Gettysburg Inv.    Oct 15, 2016
6k 25:43.2 75th
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 26:02.1 44th
Bryn Mawr Invitational    Sep 1, 2016
5k 22:18.1 19th
MAC Cross Country Championshps    Oct 31, 2015
6k 25:59.2 47th
Gettysburg Invitational    Oct 17, 2015
6k 24:43.1 65th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 25:41.1 63rd
Collegeville Indoor Classic    Jan 23, 2015
5000 22:08.38 13th (F)
Alvernia Invitational    Oct 18, 2014
6k 28:24.0 15th
Lehigh Paul Short Run    Oct 4, 2014
6k 26:29.2 196th
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
1500 6:09.24 17th (F)
Messiah Invitational/Multi    Apr 10-12, 2014
5000 23:47.53 20th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 23:02.30 22nd (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 24:10.66 46th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
DMR 15:55.78 9th (F)
Frank Colden Invitational    Feb 8, 2014
5000 22:41.59 22nd (F)
Albright College Invitational    Feb 1, 2014
3000 13:14.42 7th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
3000 13:09.34 25th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 22:32.39 11th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 28:49.5 99th
Hood College Cross Country Open    Oct 19, 2013
6k 27:16.1 21st
DeSales University Invitational    Oct 12, 2013
4M 28:24.8 129th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 29:08.0 100th
6k 29:08.0 100th
1500 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
3000 Meters (Indoor)
Top↑
Albright College Invitational Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Messiah Invitational/Multi Apr 10-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
Frank Colden Invitational Feb 8, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Distance Medley Relay (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
5k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
Bryn Mawr Invitational Sep 1, 2016
6k
Top↑
2016 MAC Cross Country Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Alvernia Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Open Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
3.73 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Delaware Valley University XC Invitational Sep 5, 2015
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 XC

2015 XC

2015 Indoors

5000 Meters
Collegeville Indoor Classic January 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Albright College Invitational February 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
5000 Meters
Frank Colden Invitational February 8, 2014
Distance Medley Relay
2014 MAC Indoor Championships February 28-March 1, 2014

2013 Indoors

5000 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013

2013 XC

5k (XC)
2016  
Sep 1, 2016
6k (XC)
2016  
Oct 15, 2016
2015  
Oct 17, 2015
2014  
2013  
3.73 Mile (XC)
2015  
4 Mile (XC)
2013  
3000 Meters (Indoors)
2014  
(Jan 25, 2014)
5000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Feb 8, 2014)
2013  
1500 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2014