College Bests

5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 29:18.9 119th
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 27:04.3 131st
Canisius Alumni Classic    Oct 17, 2015
8k 26:59.6 34th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:56.7 99th
Little Three Meet    Sep 5, 2015
5k 16:28.0 20th
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:32.3 72nd
8k 27:19.3 72nd
Canisius College Alumni Classic    Oct 18, 2014
8k 26:53.1 18th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:36.5 127th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 40th
8k 26:47.1 18th
8k 26:47.1 18th
MAAC Cross Country Championships    Nov 1, 2013
8k 28:05.2 69th
Canisius College Alumni Classic    Oct 19, 2013
8k 27:19.3 12th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:07.4 125th
UB Stampede    Sep 21, 2013
8k 27:29.0 23rd
5k
Top↑
Little Three Meet Sep 5, 2015
8k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UB Stampede Sep 21, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2016 XC

2015 XC

2014 XC

2013 XC

5k (XC)
2015  
Sep 5, 2015
8k (XC)
2016  
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
10k (XC)
2014  
2013  
5 Mile (XC)
2015  
2014