College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Wake Forest Open    Mar 18-19, 2016
1500 5:07.64 41st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
5000 17:54.52 25th (F)
Akron Invitational    Feb 5- 6, 2016
3000 10:23.46 11th (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
Mile 5:13.15 13th (F)
DMR 12:38.03 7th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 10:33.72 12th (F)
4x400 4:10.25 6th (F)
The Harry Lang invitational    Sep 5, 2015
4.8k 17:55.6 17th
Cornell Outdoor Invitational 2015    May 2, 2015
3000 10:33.65 3rd (F)
Big Red Invitational 2015    Apr 26, 2015
1500 4:52.85 16th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 4:57.43 9th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:46.56 4th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 10:24.87 4th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
3000 10:27.58 45th (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
Mile 5:07.45 24th (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
Mile 5:08.58 7th (F)
DMR 12:19.01 4th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:18.12 17th (F)
4x400 4:12.49 9th (F)
2014 Cornell Outdoor Invitational    May 3, 2014
1500 4:46.68 9th (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 4:46.64 8th (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000 10:57.98 5th (F)
Mid-American Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 5:00.67 11th (F)
DMR 11:36.66 5th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
Mile 5:06.51 30th (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
Mile 5:03.35 11th (F)
DMR 11:40.43 3rd (F)
EMU triangular/ quad meet    Feb 1, 2014
800 2:14.89 3rd (F)
4x400 4:08.53 7th (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 2:55.05 4th (F)
4x400 4:13.02 8th (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:06.48 5th (F)
4x400 4:07.65 19th (F)
Mid-American Conference Championship    Nov 2, 2013
6k 22:07.6 25th
Princeton XC Invitational    Oct 19, 2013
6k 22:19.8 25th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:04.0 130th
UB Stampede    Sep 21, 2013
5k 19:00.0 3rd
800 Meters (Indoor)
Top↑
EMU triangular/ quad meet Feb 1, 2014
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
Big Red Invitational 2015 Apr 26, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
2014 Cornell Outdoor Invitational May 3, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
Mile (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Mid-American Indoor Track & Field Championships Feb 28-Mar 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
3000 Meters (Outdoor)
Top↑
Cornell Outdoor Invitational 2015 May 2, 2015
Bison Outdoor Classic Apr 12-13, 2014
3000 Meters (Indoor)
Top↑
Akron Invitational Feb 5- 6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Cornell Deneault Memorial 2015 Feb 21, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
5000 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
4 x 400 Relay (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
EMU triangular/ quad meet Feb 1, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
Distance Medley Relay (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Mid-American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
4.8k
Top↑
The Harry Lang invitational Sep 5, 2015
5k
Top↑
UB Stampede Sep 21, 2013
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Mid-American Conference Championship Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013

2016 Outdoors

1500 Meters
Wake Forest Open March 18-19, 2016

2016 Indoors

Mile
SPIRE Midwest Indoor T&F Open January 29-30, 2016
3000 Meters
Akron Invitational February 5- 6, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
5000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 12-13, 2016
4 x 400 Relay
2016 Cornell Indoor Upstate Challenge January 23, 2016
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 29-30, 2016

2015 XC

4.8k
The Harry Lang invitational September 5, 2015

2015 Outdoors

2015 Indoors

Mile
Sykes & Sabock Challenge Cup February 6- 7, 2015
SPIRE Midwest Indoor T&F Open January 30-31, 2015
Upstate Challenge 2015 Indoors January 24, 2015
3000 Meters
Cornell Deneault Memorial 2015 February 21, 2015
SPIRE NCAA D-1 Indoor T&F Invitational February 13-14, 2015
4 x 400 Relay
Upstate Challenge 2015 Indoors January 24, 2015
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 30-31, 2015

2014 Outdoors

1500 Meters
2014 Cornell Outdoor Invitational May 3, 2014
2014 Big Red Outdoor Invitational April 27, 2014
3000 Meters
Bison Outdoor Classic April 12-13, 2014

2014 Indoors

800 Meters
EMU triangular/ quad meet February 1, 2014
1000 Meters
Cornell Upstate Challenge 2014 January 25, 2014
Mile
Mid-American Indoor Track & Field Championships February 28-March 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
UAlbany Great Dane Classic January 17, 2014
4 x 400 Relay
EMU triangular/ quad meet February 1, 2014
Cornell Upstate Challenge 2014 January 25, 2014
UAlbany Great Dane Classic January 17, 2014
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 28-March 1, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014

2013 XC

1500 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
(Apr 11, 2015)
2014  
3000 Meters (Outdoors)
2015  
2014  
(Apr 12-13, 2014)
800 Meters (Indoors)
2014  
(Feb 1, 2014)
1000 Meters (Indoors)
2014  
(Jan 25, 2014)
Mile (Indoors)
2016  
(Jan 29-30, 2016)
2015  
(Feb 6- 7, 2015)
2014  
3000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 21, 2015)
5000 Meters (Indoors)
2016  
4.8k (XC)
2015  
5k (XC)
2013  
Sep 21, 2013
6k (XC)
2013