College Bests

1500 MILE
3000 5000
10,000 4.5K (XC)
5K (XC) 8K (XC)
10K (XC)  

Western Athletic Conference Outdoor Track and Field Champion    May 9-12, 2018
5000 16:42.06 21st (F)
10,000 34:42.55 9th (F)
OSU High Performance Meet    Apr 27-28, 2018
5000 15:17.34 10th (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 15:31.62 37th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 15:48.32 191st (F)
Lewis & Clark Spring Break Open 2018    Mar 16-17, 2018
1500 4:15.60 25th (F)
WAC Indoor Track & Field Championships    Feb 22-24, 2018
3000 9:04.90 16th (F)
5000 16:12.41 10th (F)
2018 UW Open    Feb 11, 2018
Mile 4:32.12 55th (F)
2018 UW Preview    Jan 13, 2018
3000 DNF
WAC CC Championships 2017    Oct 28, 2017
8k 25:46.0 34th
Inland Empire Challenge    Oct 14, 2017
8k 25:51.7 64th
UW-SU Open    Sep 1, 2017
7.2k 23:58.8 22nd
WAC Outdoor Track & Field Championships    May 10-13, 2017
5000 16:28.92 18th (F)
10,000 33:14.69 8th (F)
Oregon State University High Performance    Apr 28-29, 2017
5000 14:44.81 15th (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 14:58.45 10th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
10,000 32:19.92 71st (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 15:01.76 5th (F)
WAC Indoor Track and Field Championships    Feb 23-25, 2017
3000 8:59.46 16th (F)
5000 15:35.68 11th (F)
2017 Husky Classic    Feb 10-11, 2017
5000 15:08.43 50th (F)
2017 UW Invitational    Jan 27-28, 2017
5000 15:29.00 34th (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:55.97 60th (F)
WAC Championships    Oct 29, 2016
8k 25:52.8 15th
Emerald City Open    Oct 15, 2016
5k 26:30.0 7th
UW Cross Country Invitational    Oct 1, 2016
8k 25:33.6 66th
Sundodger Invitational (D-I Only)    Sep 17, 2016
8k 25:53.8 38th
Washington vs. Seattle U    Sep 2, 2016
6.4k 20:53.8 17th
Emerald City Open    Oct 17, 2015
8k 26:21.2 8th
Washington Invitational    Oct 2, 2015
8k 25:19.5 94th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 25:29.9 27th
Washington vs. Seattle U    Sep 1, 2015
4.5k 22:52.6 20th
2015 WAC Outdoor Track & Field Championships    May 13-16, 2015
5000 15:44.45 12th (F)
10,000 32:52.11 4th (F)
OSU High Performance    Apr 30-May 1, 2015
5000 15:05.08 20th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
1500 4:12.37 14th (F)
WAR 8    Apr 10-11, 2015
10,000 33:32.18 13th (F)
2015 Rose City Preview    Mar 21, 2015
3000 8:45.42 13th (F)
WAC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:21.24 13th (F)
5000 16:21.32 8th (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 9:19.84 53rd (F)
Emerald City Open    Oct 18, 2014
8k 27:29.9 19th
Western Athletic Conference Outdoor Championships    May 14-17, 2014
5000 16:40.98 22nd (F)
OSU High Performance - Individuals / Clubs    May 1- 2, 2014
5000 15:22.11 6th (F)
OSU High Performance - Colleges    May 1- 2, 2014
5000 15:22.11 6th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
Mile 4:35.33 20th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
5000 15:42.88 11th (F)
UW Husky Classic    Feb 14-15, 2014
5000 16:00.05 82nd (F)
UW Indoor Preview    Jan 18, 2014
3000 9:20.92 63rd (F)
WAC Conference Championships    Nov 2, 2013
8k 27:40.1 31st
Emerald City Open    Oct 19, 2013
8k 26:54.5 24th
Bill Dellinger Invitational    Oct 5, 2013
8k 26:56.6 100th
Sundodger Invitational    Sep 14, 2013
8k 26:16.7 72nd
1500 Meters (Outdoor)
Top↑
Lewis & Clark Spring Break Open 2018 Mar 16-17, 2018
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Mile (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Mile (Indoor)
Top↑
2018 UW Open Feb 11, 2018
3000 Meters (Outdoor)
Top↑
2015 Rose City Preview Mar 21, 2015
3000 Meters (Indoor)
Top↑
WAC Indoor Track & Field Championships Feb 22-24, 2018
DNF
2018 UW Preview Jan 13, 2018
WAC Indoor Track and Field Championships Feb 23-25, 2017
2017 UW Indoor Preview Jan 14, 2017
WAC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Preview Jan 17, 2015
UW Indoor Preview Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Western Athletic Conference Outdoor Track and Field Champion May 9-12, 2018
OSU High Performance Meet Apr 27-28, 2018
Bryan Clay Invitational Apr 19-20, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
WAC Outdoor Track & Field Championships May 10-13, 2017
Oregon State University High Performance Apr 28-29, 2017
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance Apr 30-May 1, 2015
Western Athletic Conference Outdoor Championships May 14-17, 2014
OSU High Performance - Individuals / Clubs May 1- 2, 2014
OSU High Performance - Colleges May 1- 2, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
5000 Meters (Indoor)
Top↑
WAC Indoor Track & Field Championships Feb 22-24, 2018
WAC Indoor Track and Field Championships Feb 23-25, 2017
2017 Husky Classic Feb 10-11, 2017
2017 UW Invitational Jan 27-28, 2017
WAC Indoor Track and Field Championships Feb 26-28, 2015
UW Husky Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
Top↑
Western Athletic Conference Outdoor Track and Field Champion May 9-12, 2018
WAC Outdoor Track & Field Championships May 10-13, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
WAR 8 Apr 10-11, 2015
4.5k
Top↑
Washington vs. Seattle U Sep 1, 2015
5k
Top↑
Emerald City Open Oct 15, 2016
6.4k
Top↑
Washington vs. Seattle U Sep 2, 2016
7.2k
Top↑
UW-SU Open Sep 1, 2017
7.95k
Top↑
Western Athletic Conference Cross Country Championships Oct 31, 2015
8k
Top↑
WAC CC Championships 2017 Oct 28, 2017
Inland Empire Challenge Oct 14, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
WAC Championships Oct 29, 2016
UW Cross Country Invitational Oct 1, 2016
Sundodger Invitational (D-I Only) Sep 17, 2016
Emerald City Open Oct 17, 2015
Washington Invitational Oct 2, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Emerald City Open Oct 18, 2014
WAC Conference Championships Nov 2, 2013
Emerald City Open Oct 19, 2013
Bill Dellinger Invitational Oct 5, 2013
Sundodger Invitational Sep 14, 2013
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 10, 2017
NCAA Division I West Region Cross Country Championships Nov 11, 2016
NCAA Division I West Region Cross Country Championships Nov 13, 2015
NCAA Division I West Region Cross Country Championships Nov 15, 2013

2018 Outdoors

2018 Indoors

Mile
2018 UW Open February 11, 2018
3000 Meters
WAC Indoor Track & Field Championships February 22-24, 2018
DNF
2018 UW Preview January 13, 2018
5000 Meters
WAC Indoor Track & Field Championships February 22-24, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
WAC Indoor Track and Field Championships February 23-25, 2017
2017 UW Indoor Preview January 14, 2017
5000 Meters
WAC Indoor Track and Field Championships February 23-25, 2017
2017 Husky Classic February 10-11, 2017
2017 UW Invitational January 27-28, 2017

2016 XC

2015 XC

2015 Outdoors

1500 Meters
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
3000 Meters
2015 Rose City Preview March 21, 2015
5000 Meters
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance April 30-May 1, 2015
10,000 Meters
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
WAR 8 April 10-11, 2015

2015 Indoors

3000 Meters
WAC Indoor Track and Field Championships February 26-28, 2015
2015 UW Indoor Preview January 17, 2015
5000 Meters
WAC Indoor Track and Field Championships February 26-28, 2015

2014 XC

8k
Emerald City Open October 18, 2014

2014 Outdoors

2014 Indoors

3000 Meters
UW Indoor Preview January 18, 2014
5000 Meters
UW Husky Classic February 14-15, 2014

2013 XC

1500 Meters (Outdoors)
2018  
2015  
Mile (Outdoors)
2014  
3000 Meters (Outdoors)
2015  
(Mar 21, 2015)
5000 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
2015  
(Apr 30-May 1, 2015)
2014  
10,000 Meters (Outdoors)
2018  
2017  
(Mar 31-Apr 1, 2017)
2015  
Mile (Indoors)
2018  
(Feb 11, 2018)
3000 Meters (Indoors)
2018  
2017  
(Jan 14, 2017)
2015  
(Jan 17, 2015)
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2018  
2017  
(Feb 10-11, 2017)
2015  
2014  
(Feb 14-15, 2014)
4.5k (XC)
2015  
Sep 1, 2015
5k (XC)
2016  
Oct 15, 2016
6.4k (XC)
2016  
Sep 2, 2016
7.2k (XC)
2017  
Sep 1, 2017
7.95k (XC)
2015  
8k (XC)
2017  
Oct 28, 2017
2016  
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
Sep 14, 2013
10k (XC)
2017  
2016  
2015  
2013