College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

St. John Fisher College Last Chance Meet    May 13, 2017
1500 4:46.79 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 10:45.31 1st (F)
4x800 9:19.42 1st (F)
Cardinal Classic    Apr 29, 2017
5000 17:35.38 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 10:43.86 5th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 10:59.34 17th (F)
4x1500 19:39.39 12th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
3000 10:07.17 3rd (F)
DMR 12:01.12 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 3:03.48 3rd (F)
5000 17:51.50 4th (F)
4x800 9:40.57 1st (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 3:06.45 4th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 17:37.93 22nd (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:26.99 7th (F)
Mile 5:16.48 2nd (F)
4x400 4:46.09 15th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 18:25.22 2nd (F)
4x400 4:21.78 7th (F)
Houghton December Classic    Dec 9, 2016
3000 10:22.29 1st (F)
UAA Cross Country Championship    Oct 29, 2016
6k 22:00.8 5th
Rowan University Border Battle    Oct 15, 2016
6k 21:42.9 29th
2015 UAA Cross Country Championships    Oct 31, 2015
6k 22:35.0 13th
Rowan Interregional Border Battle    Oct 17, 2015
6k 21:38.0 7th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 22:52.5 38th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 23:02.6 19th
Flower City Opener    Sep 5, 2015
4k 15:18.2 5th
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
5000 18:47.60 1st (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 11:26.00 5th (F)
4x800 9:38.40 6th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:28.51 17th (F)
1500 4:59.61 10th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
3000S 11:57.14 2nd (F)
4x400 4:32.36 7th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 5:06.14 28th (F)
4x400 4:23.84 10th (F)
Maryland Invitational    Mar 28, 2015
3000S 12:11.62 4th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:25.06 20th (F)
Mile 5:45.37 15th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
800 2:36.30 9th (F)
4x400 4:44.94 6th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
1000 3:32.30 10th (F)
RIT Early Season Invitational    Dec 11, 2014
Mile 6:02.51 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 13:28.02 16th (F)
Rochester Spring Invitational    Apr 26, 2014
3000S 12:52.36 3rd (F)
ROC City Track & Field Classic    Apr 12, 2014
3000S 12:44.34 5th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
3000S 12:46.03 5th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
3000 12:10.03 18th (F)
Bomber Invitational    Feb 15-16, 2014
5000 21:45.87 23rd (F)
Golden Eagle Invitational    Feb 8, 2014
5000 20:35.48 18th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
1000 3:29.71 20th (F)
RIT Early Season Invitational    Dec 12, 2013
Mile 6:00.74 3rd (F)
4x800 10:22.33 1st (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8k 24:48.6 65th
Inter-Regional Rumble    Oct 19, 2013
6k 24:01.4 119th
Harry F. Anderson Invitational 2013    Sep 28, 2013
5k 20:07.9 51st
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:37.8 16th
Oswego State Invitational    Sep 7, 2013
5k 19:24.2 9th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
2015 Ithaca Indoor Invitational Feb 7, 2015
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Early Season Invitational Dec 11, 2014
RIT Early Season Invitational Dec 12, 2013
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Houghton December Classic Dec 9, 2016
RIT Orange/Brown Invitational Feb 21, 2014
5000 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
UAlbany Purple & Gold Last Chance Meet May 8, 2015
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Carnegie Mellon Invitational Jan 21, 2017
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Maryland Invitational Mar 28, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
2015 Ithaca Indoor Invitational Feb 7, 2015
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
RIT Early Season Invitational Dec 12, 2013
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
4k
Top↑
Flower City Opener Sep 5, 2015
5k
Top↑
Harry F. Anderson Invitational 2013 Sep 28, 2013
Oswego State Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
Inter-Regional Rumble Oct 19, 2013
8k
Top↑
2013 UAA Cross Country Championships Nov 2, 2013
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

1500 Meters
St. John Fisher College Last Chance Meet May 13, 2017
5000 Meters
Cardinal Classic April 29, 2017
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
1000 Meters
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Mile
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
3000 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
5000 Meters
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Carnegie Mellon Invitational January 21, 2017
4 x 400 Relay
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
Carnegie Mellon Invitational January 21, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017

2016 Indoors

3000 Meters
Houghton December Classic December 9, 2016

2016 XC

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
2015 Ithaca Indoor Invitational February 7, 2015
1000 Meters
Brockport Golden Eagle Invitational February 21, 2015
2015 Bomber Invitational January 31-February 1, 2015
Mile
Brockport Golden Eagle Invitational February 21, 2015
4 x 400 Relay
2015 Ithaca Indoor Invitational February 7, 2015

2014 Indoors

1000 Meters
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Mile
RIT Early Season Invitational December 11, 2014
3000 Meters
RIT Orange/Brown Invitational February 21, 2014
5000 Meters
Bomber Invitational February 15-16, 2014
Golden Eagle Invitational February 8, 2014

2014 Outdoors

2013 Indoors

Mile
RIT Early Season Invitational December 12, 2013
4 x 800 Relay
RIT Early Season Invitational December 12, 2013

2013 XC

800 Meters (Outdoors)
2015  
1500 Meters (Outdoors)
2017  
2015  
5000 Meters (Outdoors)
2017  
(Apr 29, 2017)
2015  
3000 Steeplechase (Outdoors)
2017  
(Apr 14-15, 2017)
2015  
2014  
(Apr 12, 2014)
800 Meters (Indoors)
2017  
2015  
1000 Meters (Indoors)
2017  
2015  
2014  
Mile (Indoors)
2017  
2015  
2014  
(Dec 11, 2014)
2013  
(Dec 12, 2013)
3000 Meters (Indoors)
2017  
2016  
(Dec 9, 2016)
2014  
(Feb 21, 2014)
5000 Meters (Indoors)
2017  
2014  
(Feb 8, 2014)
4k (XC)
2015  
Sep 5, 2015
5k (XC)
2013  
Sep 7, 2013
6k (XC)
2016  
2015  
2013  
Oct 19, 2013
8k (XC)
2013  
3.71 Mile (XC)
2013