College Bests

1500 MILE
3000 3000S
5K (XC) 8K (XC)
5 MILE (XC)  

NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 9:12.21 34th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:00.56 6th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
3000S 9:07.28 4th (F)
Virginia Challenge    Apr 21-22, 2017
3000S 9:09.80 14th (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile 4:12.65 12th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 9:20.36 7th (F)
DMR 10:05.18 4th (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:40.47 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
DMR 9:59.59 11th (P)
Artie O'Connor Invitational    Feb 17, 2017
4x1609 17:46.61 5th (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:22.61 42nd (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
Mile 4:20.82 6th (F)
DMR 10:33.07 4th (F)
Princeton XC Invitational    Oct 15, 2016
8k 24:55.3 37th
Paul Short - Open    Oct 1, 2016
8k 25:05.3 21st
Swarthmore Final Qualifier    May 16, 2016
1500 3:57.86 50th (F)
2016 Yale Springtime Invitational    May 1, 2016
3000S 9:29.91 1st (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:32.11 37th (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 4:19.05 20th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
1500 4:06.30 2nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 26:45.5 1st
Metropolitan Championship    Oct 9, 2015
5M 27:07.1 13th
Columbia Final Qualifier    Mar 8, 2014
3000 8:42.95 9th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:35.94 16th (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
3000 8:39.98 12th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:18.14 30th (F)
UW Indoor Preview    Jan 18, 2014
3000 8:41.89 32nd (F)
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
Mile (Outdoor)
Top↑
2017 Ocean State Invitational Apr 15, 2017
Ocean State Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Columbia Invitational Feb 1, 2014
3000 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
UW Indoor Preview Jan 18, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Virginia Challenge Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Yale Springtime Invitational May 1, 2016
Larry Ellis Invite Apr 22-23, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
4 x 1609 Relay (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
8k
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
5 Mile
Top↑
Metropolitan Championship Oct 9, 2015

2017 Outdoors

Mile
2017 Ocean State Invitational April 15, 2017
3000 Meters
Stony Brook University Season Opener March 23, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Virginia Challenge April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
Fastrack National Invite February 10, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
4 x 1609 Relay
Artie O'Connor Invitational February 17, 2017

2016 XC

2016 Outdoors

1500 Meters
Swarthmore Final Qualifier May 16, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016
Mile
Ocean State Invitational April 15-16, 2016
3000 Steeplechase
2016 Yale Springtime Invitational May 1, 2016
Larry Ellis Invite April 22-23, 2016

2015 XC

5k
IC4A/ECAC XC Championship November 21, 2015
5 Mile
Metropolitan Championship October 9, 2015

2014 Indoors

Mile
Columbia Invitational February 1, 2014
3000 Meters
Columbia Final Qualifier March 8, 2014
Lafayette/Rider Winter Games February 14, 2014
2014 Giegengack Invitational February 7- 8, 2014
UW Indoor Preview January 18, 2014
1500 Meters (Outdoors)
2016  
(May 16, 2016)
Mile (Outdoors)
2017  
(Apr 15, 2017)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017  
2016  
Mile (Indoors)
2017  
2014  
(Feb 1, 2014)
3000 Meters (Indoors)
2014  
(Feb 14, 2014)
4 x 1609 Relay (Indoors)
2017  
(Feb 17, 2017)
5k (XC)
2015  
Nov 21, 2015
8k (XC)
2016  
Oct 15, 2016
5 Mile (XC)
2015