College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Swarthmore Final Qualifier    May 15, 2017
3000S 11:29.60 13th (F)
Centennial Conference Championships    May 5- 7, 2017
5000 18:30.62 13th (F)
3000S 11:41.25 3rd (F)
Widener Invitational    Apr 21-22, 2017
3000S 11:27.70 2nd (F)
Hopkins Invitational    Apr 14, 2017
5000 18:26.28 5th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 11:30.80 33rd (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:41.88 21st (F)
5000 18:42.83 12th (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
3000 10:59.63 11th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 11:12.82 11th (F)
Patriot Games    Jan 28, 2017
5000 19:27.90 13th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 11:13.88 35th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 19:12.76 16th (F)
Centennial League XC Championships    Oct 29, 2016
6k 22:50.7 25th
Rowan University Border Battle    Oct 15, 2016
6k 22:37.5 2nd
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:34.5 50th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:34.5 89th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:26.8 72nd
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 15:57.5 15th
Swarthmore Final Qualifier    May 16, 2016
3000S 11:28.64 8th (F)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
5000 18:55.76 15th (F)
3000S 11:35.11 4th (F)
Widener Invitational    Apr 22-23, 2016
5000 18:38.87
Hopkins Loyola Invitational    Apr 16, 2016
3000S 11:45.89 2nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 11:46.95 30th (F)
Maryland Invitational 2016    Mar 26, 2016
5000 18:44.98 5th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 10:49.67 14th (F)
5000 19:02.69 15th (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
3000 10:56.27 7th (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 19:27.59 2nd (F)
Terrapin Invitational    Jan 30, 2016
3000 11:25.40 24th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 11:43.56 13th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:36.0 155th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:41.1 81st
Mustang Stampede    Sep 12, 2015
6k 25:35.5 39th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 16:58.8 22nd
Swarthmore Final Qualifier    May 11, 2015
3000S 12:03.29 9th (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
5000 20:31.89 30th (F)
3000S 12:06.24 5th (F)
2015 McDaniel Twilight Invitational    Apr 21, 2015
3000S 12:13.98 3rd (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 19:21.02 7th (F)
Hopkins Loyola Invitational    Apr 11, 2015
3000S 12:05.75 1st (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
1500 5:04.88 4th (F)
Maryland Invitational    Mar 28, 2015
5000 18:58.84 7th (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
3000 10:49.55 13th (F)
5000 19:06.04 11th (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
Mile 5:30.21 12th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 11:17.64 11th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 10:57.64 17th (F)
Terrapin Invitational    Jan 17, 2015
Mile 5:48.78 32nd (F)
Father Diamond Invitational    Jan 10, 2015
3000 11:07.24 9th (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 19:42.26 6th (F)
Princeton XC Invitational    Oct 18, 2014
6k 24:37.0 206th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:30.0 98th
Salisbury Fall Classic    Aug 30, 2014
6k 23:52.9 23rd
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
1500 4:55.62 20th (F)
3000S 12:13.76 11th (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
3000S 12:13.80 4th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 5:01.46 24th (F)
Hopkins Loyola Invitational    Apr 12, 2014
3000S 12:24.29 4th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:10.18 20th (F)
4x800 10:28.32 4th (F)
Maryland Invitational    Mar 29, 2014
3000 11:03.52 17th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
3000 10:52.32 14th (F)
NAVY's Sweetheart Multi-Mix Madness    Feb 11, 2014
Mile 5:21.88 6th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 10:49.23 22nd (F)
Haverford Invitational    Jan 25, 2014
3000 11:13.66 12th (F)
Terrapin Invitational    Jan 18, 2014
3000 11:14.52 22nd (F)
CNU Invite    Oct 19, 2013
6k 24:30.2 29th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:50.1 133rd
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 24:08.2 41st
Sea Gull Opener    Aug 31, 2013
6k 25:26.3 52nd
1500 Meters (Outdoor)
Top↑
2015 Goucher Track & Field Classic Apr 4, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
Sweetheart Multi-Mix Madness Feb 12, 2015
Terrapin Invitational Jan 17, 2015
NAVY's Sweetheart Multi-Mix Madness Feb 11, 2014
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
2017 Frank Colden Invitational Feb 4, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Sweetheart Multi-Mix Madness Feb 11, 2016
Terrapin Invitational Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Ramapo College Indoor Select Feb 7, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Father Diamond Invitational Jan 10, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Haverford Invitational Jan 25, 2014
Terrapin Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5- 7, 2017
Hopkins Invitational Apr 14, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
Maryland Invitational 2016 Mar 26, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Maryland Invitational Mar 28, 2015
5000 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Frank Colden Invitational Feb 6, 2016
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Bow-Tie Track Classic Dec 6, 2014
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Swarthmore Final Qualifier May 16, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 McDaniel Twilight Invitational Apr 21, 2015
Hopkins Loyola Invitational Apr 11, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Green Terror Twilight Invite Apr 23, 2014
Hopkins Loyola Invitational Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
4k
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k
Top↑
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Salisbury Fall Classic Aug 30, 2014
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013

2017 Outdoors

5000 Meters
Centennial Conference Championships May 5- 7, 2017
Hopkins Invitational April 14, 2017
3000 Steeplechase
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 Indoors

2015 XC

2015 Outdoors

2014 Indoors

Mile
NAVY's Sweetheart Multi-Mix Madness February 11, 2014
3000 Meters
2014 Centennial Conference Indoor Championships March 1- 2, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Haverford Invitational January 25, 2014
Terrapin Invitational January 18, 2014
5000 Meters
Bow-Tie Track Classic December 6, 2014

2014 XC

2014 Outdoors

2013 XC

6k
CNU Invite October 19, 2013
Lehigh's Paul Short Run October 5, 2013
Harry Groves Spiked Shoe - DII & DIII September 13, 2013
Sea Gull Opener August 31, 2013
1500 Meters (Outdoors)
2015  
2014  
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2017  
(Apr 14, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Mar 28, 2015)
3000 Steeplechase (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(May 16, 2016)
2015  
(May 11, 2015)
2014  
Mile (Indoors)
2015  
(Feb 12, 2015)
2014  
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Jan 31-Feb 1, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Dec 6, 2014)
4k (XC)
2016  
2015  
5k (XC)
2016  
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
Oct 5, 2013