College Bests

400 800
1500 MILE
6K (XC)  

2017 Mideast Invitational    May 18, 2017
800 2:19.81 5th (F)
Swarthmore Final Qualifier    May 15, 2017
800 2:17.40 20th (F)
Centennial Conference Championships    May 5- 7, 2017
800 2:21.33 5th (F)
800 2:23.45 2nd (P)
4x400 4:01.19 1st (F)
Penn Relays    Apr 27-29, 2017
4x400 3:58.75
4x800 9:21.78
Widener Invitational    Apr 21-22, 2017
800 2:22.69 17th (F)
Hopkins Invitational    Apr 14, 2017
800 2:17.12 7th (F)
4x400 4:06.25 4th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:28.06 65th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
400 1:01.79 52nd (F)
800 2:18.39 59th (F)
4x400 4:02.09 22nd (F)
4x800 9:44.34 13th (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
DMR 12:18.93 2nd (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
800 2:20.04 3rd (F)
4x400 4:06.21 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 1:01.45 109th (F)
800 2:22.02 79th (F)
DMR 12:16.52 12th (F)
2017 Frank Colden Invitational    Feb 4, 2017
400 1:02.15 9th (F)
4x400 4:14.98 4th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:22.59 15th (F)
DMR 12:37.99 4th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
800 2:28.59 2nd (F)
4x400 4:15.30 2nd (F)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
800 2:18.22 3rd (F)
800 2:16.81 3rd (P)
4x400 3:59.25 1st (F)
Penn Relays    Apr 28-30, 2016
4x400 3:54.63
4x800 9:09.77
Widener Invitational    Apr 22-23, 2016
800 2:16.23 2nd (F)
4x400 4:05.09 2nd (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:19.46
4x400 3:58.36 1st (F)
Maryland Invitational 2016    Mar 26, 2016
400 59.41 8th (F)
4x400 4:11.84 6th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
DMR 11:48.81 1st (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
800 2:25.08 6th (F)
4x400 4:01.40 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
400 1:00.66 128th (F)
800 2:16.40 60th (F)
DMR 12:07.74 14th (F)
2016 Frank Colden Invitational    Feb 6, 2016
400 1:01.34 7th (F)
4x400 4:13.72 2nd (F)
Terrapin Invitational    Jan 30, 2016
800 2:30.41 21st (F)
4x400 4:11.38 13th (F)
Father Diamond    Jan 9, 2016
800 2:20.76 2nd (F)
4x400 4:10.90 15th (F)
Metro Holiday Season Opener    Dec 5, 2015
800 2:19.65 1st (F)
Mustang Stampede    Sep 12, 2015
6k 25:51.6 44th
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
400 1:02.06 8th (F)
400 1:00.40 5th (P)
2015 McDaniel Twilight Invitational    Apr 21, 2015
400 1:01.16 2nd (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:34.67 39th (F)
4x400 4:08.36 2nd (F)
Hopkins Loyola Invitational    Apr 11, 2015
400 1:01.69 10th (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
800 2:49.21 25th (F)
DMR 12:36.19 3rd (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
Mile DNF
SMR 4:45.80 15th (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 5:54.71 20th (F)
4x400 4:12.19 13th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
Mile DNS
Terrapin Invitational    Jan 17, 2015
Mile 5:37.77 24th (F)
4x400 4:06.62 10th (F)
DMR 12:26.53 6th (F)
Father Diamond Invitational    Jan 10, 2015
800 2:28.64 5th (F)
4x400 4:09.35 3rd (F)
Bow-Tie Track Classic    Dec 6, 2014
Mile 5:25.16 2nd (F)
Princeton XC Invitational    Oct 18, 2014
6k 25:23.0 241st
Lehigh Paul Short Run    Oct 4, 2014
6k 24:08.4 149th
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
400 1:02.90 8th (F)
400 59.04 6th (P)
1500 4:48.64 12th (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
400 1:01.79 1st (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 2:26.11 18th (F)
1500 4:53.86 18th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 5:07.08 23rd (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:03.07 9th (F)
4x800 10:10.73 2nd (F)
Maryland Invitational    Mar 29, 2014
1500 5:00.67 12th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
Mile 5:25.73 8th (F)
NAVY's Sweetheart Multi-Mix Madness    Feb 11, 2014
Mile 5:37.60 15th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
800 2:33.83 29th (F)
Mile 5:17.14 13th (F)
Haverford Invitational    Jan 25, 2014
Mile 5:38.06 17th (F)
Terrapin Invitational    Jan 18, 2014
DMR 13:02.75 5th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:41.70 16th (F)
4x800 9:48.36 2nd (F)
New Year Invitational 2013    Dec 7, 2013
Mile 5:20.51 5th (F)
CNU Invite    Oct 19, 2013
6k 23:44.0 18th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:01.0 247th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 25:23.3 60th
Sea Gull Opener    Aug 31, 2013
6k 24:45.6 41st
400 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Maryland Invitational 2016 Mar 26, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 McDaniel Twilight Invitational Apr 21, 2015
Hopkins Loyola Invitational Apr 11, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Green Terror Twilight Invite Apr 23, 2014
400 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Frank Colden Invitational Feb 4, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
2016 Frank Colden Invitational Feb 6, 2016
800 Meters (Outdoor)
Top↑
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2015 Widener Invitational Apr 17-18, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
800 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Terrapin Invitational Jan 30, 2016
Father Diamond Jan 9, 2016
Metro Holiday Season Opener Dec 5, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Father Diamond Invitational Jan 10, 2015
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
Maryland Invitational Mar 29, 2014
Mile (Indoor)
Top↑
DNF
Sweetheart Multi-Mix Madness Feb 12, 2015
Ramapo College Indoor Select Feb 7, 2015
DNS
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Terrapin Invitational Jan 17, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
NAVY's Sweetheart Multi-Mix Madness Feb 11, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
New Year Invitational 2013 Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Championships May 5- 7, 2017
Penn Relays Apr 27-29, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Maryland Invitational 2016 Mar 26, 2016
2015 Widener Invitational Apr 17-18, 2015
4 x 400 Relay (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Frank Colden Invitational Feb 4, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Frank Colden Invitational Feb 6, 2016
Terrapin Invitational Jan 30, 2016
Father Diamond Jan 9, 2016
Ramapo College Indoor Select Feb 7, 2015
Terrapin Invitational Jan 17, 2015
Father Diamond Invitational Jan 10, 2015
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
32nd Millersville Metrics Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Sprint Medley Relay (Indoor)
Top↑
Sweetheart Multi-Mix Madness Feb 12, 2015
Distance Medley Relay (Indoor)
Top↑
Ursinus Final Qualifying Meet Mar 3, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Terrapin Invitational Jan 17, 2015
Terrapin Invitational Jan 18, 2014
6k
Top↑
Mustang Stampede Sep 12, 2015
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013

2017 Outdoors

400 Meters
2017 Colonial Relays March 30-April 1, 2017
800 Meters
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
Hopkins Invitational April 14, 2017
George Mason Spring Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
Centennial Conference Championships May 5- 7, 2017
Penn Relays April 27-29, 2017
Hopkins Invitational April 14, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

400 Meters
Boston University David Hemery Valentine Inv. February 10-11, 2017
2017 Frank Colden Invitational February 4, 2017
800 Meters
2017 Centennial Conference Indoor Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
NYC Gotham Cup January 20, 2017
Coach I Open @ Franklin & Marshall January 14, 2017
4 x 400 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
2017 Frank Colden Invitational February 4, 2017
Coach I Open @ Franklin & Marshall January 14, 2017
Distance Medley Relay
Ursinus Final Qualifying Meet March 3, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
NYC Gotham Cup January 20, 2017

2016 Outdoors

2016 Indoors

400 Meters
David Hemery Valentine Invitational February 12-13, 2016
2016 Frank Colden Invitational February 6, 2016
800 Meters
2016 Centennial Conference Indoor Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
Terrapin Invitational January 30, 2016
Father Diamond January 9, 2016
4 x 400 Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016
2016 Frank Colden Invitational February 6, 2016
Terrapin Invitational January 30, 2016
Father Diamond January 9, 2016
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
Tufts Final Qualifying Meet March 4, 2016
David Hemery Valentine Invitational February 12-13, 2016

2015 Indoors

800 Meters
Metro Holiday Season Opener December 5, 2015
2015 Centennial Conference Championships February 28-March 1, 2015
Father Diamond Invitational January 10, 2015
Mile
DNF
Sweetheart Multi-Mix Madness February 12, 2015
Ramapo College Indoor Select February 7, 2015
DNS
Haverford Seamus McElligot Invitational February 6- 7, 2015
Terrapin Invitational January 17, 2015
4 x 400 Relay
Ramapo College Indoor Select February 7, 2015
Terrapin Invitational January 17, 2015
Father Diamond Invitational January 10, 2015
Sprint Medley Relay
Sweetheart Multi-Mix Madness February 12, 2015
Distance Medley Relay
2015 Centennial Conference Championships February 28-March 1, 2015
Terrapin Invitational January 17, 2015

2015 XC

6k
Mustang Stampede September 12, 2015

2015 Outdoors

2014 Indoors

800 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014
Mile
Bow-Tie Track Classic December 6, 2014
2014 Centennial Conference Indoor Championships March 1- 2, 2014
NAVY's Sweetheart Multi-Mix Madness February 11, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Haverford Invitational January 25, 2014
NYC Gotham Cup January 10, 2014
4 x 800 Relay
NYC Gotham Cup January 10, 2014
Distance Medley Relay
Terrapin Invitational January 18, 2014

2014 XC

2014 Outdoors

2013 Indoors

Mile
New Year Invitational 2013 December 7, 2013

2013 XC

6k
CNU Invite October 19, 2013
Lehigh's Paul Short Run October 5, 2013
Harry Groves Spiked Shoe - DII & DIII September 13, 2013
Sea Gull Opener August 31, 2013
400 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Mar 26, 2016)
2015  
2014  
800 Meters (Outdoors)
2017  
(Apr 14, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2014  
400 Meters (Indoors)
2017  
2016  
800 Meters (Indoors)
2017  
2016  
2015  
(Dec 5, 2015)
2014  
(Jan 31-Feb 1, 2014)
Mile (Indoors)
2015  
(Jan 17, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Dec 7, 2013)
6k (XC)
2015  
Sep 12, 2015
2014  
2013  
Oct 19, 2013