College Bests

800 1500
MILE 3000
5000 3000S
8K (XC)  

Iowa Conference Championships    Oct 29, 2016
8k 27:35.3 70th
Warrior Invitational    Oct 1, 2016
8k 31:05.0 55th
55th Les Duke Invitational    Sep 10, 2016
8k 30:28.2 79th
Iowa Conference Championships    May 12-14, 2016
1500 4:25.88 22nd (F)
3000S 10:16.72 13th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
1500 4:18.72 41st (F)
University of Dubuque Invitational    Apr 23, 2016
3000S 10:18.04 1st (F)
UW-Platteville Invitational    Apr 15-16, 2016
1500 4:27.17 27th (F)
Norse Relays    Apr 9, 2016
4x800 8:58.12 10th (F)
4x1600 19:19.07 7th (F)
Last Minute Invitational    Apr 3, 2016
1500 4:27.97 22nd (F)
Spartan Invitational    Feb 19, 2016
800 2:12.17 49th (F)
UW-Platteville Invitational    Feb 13, 2016
Mile 4:56.74 42nd (F)
54th Les Duke Invitational    Sep 12, 2015
8k 28:45.0 48th
Central College Invitational    Sep 5, 2015
8k 30:40.5 46th
NCC Gregory Final Qualifier    May 14-15, 2015
1500 4:08.11 25th (F)
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
1500 4:15.01 17th (F)
4x800 7:59.11 5th (F)
Spartan Twilight    May 1, 2015
800 2:01.75 11th (F)
4x400 3:36.73 8th (F)
Dr. Tucker Loras Open    Apr 25, 2015
800 2:07.44 22nd (F)
4x400 3:54.20 8th (F)
University of Dubuque Invitational    Apr 18, 2015
5000 17:44.52 9th (F)
UW-Platteville Invitational    Apr 10-11, 2015
1500 4:26.98 32nd (F)
4x400 3:47.70 18th (F)
Wartburg Outdoor Select    Apr 2- 3, 2015
1500 4:36.29 23rd (F)
Spartan Invitational    Feb 20, 2015
800 2:06.11 24th (F)
2015 Hilltop Invite    Jan 31, 2015
Mile 4:48.22 8th (F)
DMR 11:20.95 2nd (F)
Monmouth College Midwest Indoor Invitational    Jan 23-24, 2015
3000 9:44.22 21st (F)
Sol Butler Classic    Jan 17, 2015
Mile 4:49.43 16th (F)
4x400 3:48.76 16th (F)
Spartan Duhawk Dual    Dec 5, 2014
3000 9:47.73 3rd (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8k 29:11.6 144th
Loras College Invitational    Oct 17, 2014
8k 29:55.3 49th
53rd Les Duke    Sep 13, 2014
8k 29:53.9 105th
Dutch Invitational    Sep 6, 2014
8k 30:23.6 67th
University of Dubuque Good Friday Open    Apr 18, 2014
800 2:07.28 12th (F)
UW-Platteville Invitational    Apr 11-12, 2014
1500 4:32.11 25th (F)
4x400 3:44.54 26th (F)
Wartburg Outdoor Select    Apr 4- 5, 2014
1500 4:28.78 43rd (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 4:50.08 18th (F)
Spartan Invitational    Feb 21, 2014
Mile 4:54.64 12th (F)
2014 Hilltop Invite    Feb 1, 2014
Mile 5:00.10 30th (F)
4x400 4:05.54 17th (F)
Sol Butler Classic    Jan 18, 2014
Mile 5:22.16 20th (F)
Dr. Tucker Loras Invitational    Oct 18, 2013
8k 29:37.8 39th
Lamb-Kohawk Invitational    Oct 12, 2013
8k 30:20.7 45th
52nd Les Duke Invitational    Sep 14, 2013
8k 29:30.3 89th
800 Meters (Outdoor)
Top↑
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open Apr 25, 2015
University of Dubuque Good Friday Open Apr 18, 2014
800 Meters (Indoor)
Top↑
Spartan Invitational Feb 19, 2016
Spartan Invitational Feb 20, 2015
1500 Meters (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
NCC Gregory Final Qualifier May 14-15, 2015
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
UW-Platteville Invitational Apr 10-11, 2015
Wartburg Outdoor Select Apr 2- 3, 2015
UW-Platteville Invitational Apr 11-12, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
Mile (Indoor)
Top↑
UW-Platteville Invitational Feb 13, 2016
2015 Hilltop Invite Jan 31, 2015
Sol Butler Classic Jan 17, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Spartan Invitational Feb 21, 2014
Grinnell College Indoor Invitational Track & Field Meet Feb 8, 2014
2014 Hilltop Invite Feb 1, 2014
Sol Butler Classic Jan 18, 2014
3000 Meters (Indoor)
Top↑
Monmouth College Midwest Indoor Invitational Jan 23-24, 2015
Spartan Duhawk Dual Dec 5, 2014
5000 Meters (Outdoor)
Top↑
University of Dubuque Invitational Apr 18, 2015
3000 Steeplechase (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
University of Dubuque Invitational Apr 23, 2016
4 x 400 Relay (Outdoor)
Top↑
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open Apr 25, 2015
UW-Platteville Invitational Apr 10-11, 2015
UW-Platteville Invitational Apr 11-12, 2014
4 x 400 Relay (Indoor)
Top↑
Sol Butler Classic Jan 17, 2015
2014 Hilltop Invite Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Distance Medley Relay (Indoor)
Top↑
2015 Hilltop Invite Jan 31, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Warrior Invitational Oct 1, 2016
55th Les Duke Invitational Sep 10, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
54th Les Duke Invitational Sep 12, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
53rd Les Duke Sep 13, 2014
Dutch Invitational Sep 6, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
Dr. Tucker Loras Invitational Oct 18, 2013
Lamb-Kohawk Invitational Oct 12, 2013
2013 Warrior Cross Country Invitational Oct 5, 2013
52nd Les Duke Invitational Sep 14, 2013

2016 XC

2016 Outdoors

1500 Meters
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open April 28-29, 2016
UW-Platteville Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
3000 Steeplechase
Iowa Conference Championships May 12-14, 2016
University of Dubuque Invitational April 23, 2016
4 x 800 Relay
Norse Relays April 9, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

800 Meters
Spartan Invitational February 19, 2016
Mile
UW-Platteville Invitational February 13, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Spartan Invitational February 20, 2015
Mile
2015 Hilltop Invite January 31, 2015
Sol Butler Classic January 17, 2015
3000 Meters
Monmouth College Midwest Indoor Invitational January 23-24, 2015
4 x 400 Relay
Sol Butler Classic January 17, 2015
Distance Medley Relay
2015 Hilltop Invite January 31, 2015

2014 Indoors

Mile
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Spartan Invitational February 21, 2014
Grinnell College Indoor Invitational Track & Field Meet February 8, 2014
2014 Hilltop Invite February 1, 2014
Sol Butler Classic January 18, 2014
3000 Meters
Spartan Duhawk Dual December 5, 2014
4 x 400 Relay
2014 Hilltop Invite February 1, 2014

2014 XC

2014 Outdoors

800 Meters
University of Dubuque Good Friday Open April 18, 2014
1500 Meters
UW-Platteville Invitational April 11-12, 2014
Wartburg Outdoor Select April 4- 5, 2014
4 x 400 Relay
UW-Platteville Invitational April 11-12, 2014

2013 XC

8k (XC)
2016  
2015  
Sep 12, 2015
2014  
2013  
Sep 14, 2013
800 Meters (Outdoors)
2015  
(May 1, 2015)
2014  
1500 Meters (Outdoors)
2016  
(Apr 28-29, 2016)
2015  
(May 14-15, 2015)
2014  
(Apr 4- 5, 2014)
5000 Meters (Outdoors)
2015  
3000 Steeplechase (Outdoors)
2016  
(May 12-14, 2016)
800 Meters (Indoors)
2016  
(Feb 19, 2016)
2015  
(Feb 20, 2015)
Mile (Indoors)
2016  
(Feb 13, 2016)
2015  
(Jan 31, 2015)
2014  
3000 Meters (Indoors)
2015  
2014  
(Dec 5, 2014)