College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:22.42 29th (P)
Rider Invitational 2018    Apr 14, 2018
1500 4:16.86 10th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 4:15.32 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:38.98 23rd (P)
2018 TCNJ vs Rider Dual    Feb 2, 2018
Mile 4:42.29 8th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 28:14.1 65th
Rider XC Invite    Sep 15, 2017
8k DNS 80th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 16:44.0 60th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
10,000 34:04.54 22nd (F)
Widener Invitational    Apr 21-22, 2017
5000 15:24.24 22nd (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:08.74 27th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:17.43 41st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 28:18.8 106th
Princeton XC Invitational    Oct 15, 2016
8k 28:17.1 203rd
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k DNS 63rd
Chester Quarry Classic    Apr 16, 2016
1500 4:18.28 40th (F)
Rider Invite    Apr 9, 2016
1500 4:13.87 17th (F)
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 00:00.0 46th
TCNJ-Rider Dual    Feb 6, 2015
Mile 4:27.63 5th (F)
4x800 DNF
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 8:49.02 84th (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
3000 8:59.15 7th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
10,000 32:03.43 4th (F)
Greyhound Invitational    Apr 18-19, 2014
5000 15:10.97 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000 8:59.15 22nd (F)
4x1500 16:25.83 13th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000 9:04.44 10th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 26:19.6 12th
Princeton XC Invitational    Oct 19, 2013
8k 25:21.3 116th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:55.3 182nd
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Rider Invitational 2018 Apr 14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
TCNJ-Rider Dual Feb 6, 2015
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
Greyhound Invitational Apr 18-19, 2014
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 800 Relay (Indoor)
Top↑
DNF
TCNJ-Rider Dual Feb 6, 2015
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
DNS
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
DNS
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Chester Quarry Classic April 15, 2017
2017 Rider Invitational April 8, 2017
5000 Meters
Widener Invitational April 21-22, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017

2016 XC

2016 Outdoors

1500 Meters
Chester Quarry Classic April 16, 2016
Rider Invite April 9, 2016

2015 XC

5k
TCNJ/Rider/St. Joe's/Mercer September 5, 2015

2015 Indoors

Mile
TCNJ-Rider Dual February 6, 2015
3000 Meters
Boston University John Thomas Terrier Invitational January 30-31, 2015
Army 5 Way Meet - Indoor January 9-10, 2015
4 x 800 Relay
DNF
TCNJ-Rider Dual February 6, 2015

2014 Outdoors

3000 Meters
2014 Colonial Relays April 3- 5, 2014
Lafayette 8 Way Invitational March 29, 2014
5000 Meters
Greyhound Invitational April 18-19, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2013 XC

1500 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2017  
(Apr 15, 2017)
2016  
(Apr 9, 2016)
3000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
5000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2014  
(Apr 18-19, 2014)
10,000 Meters (Outdoors)
2017  
2014  
Mile (Indoors)
2018  
2015  
(Feb 6, 2015)
3000 Meters (Indoors)
2015  
5k (XC)
2017  
8k (XC)
2017  
2016  
Oct 15, 2016
2013  
Oct 19, 2013
10k (XC)
2017  
2013