College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
800 1:57.96 18th (F)
4x800 7:46.19 4th (F)
Penn Relays    Apr 27-29, 2017
4x800 7:54.91
Bison Outdoor Classic    Apr 14-15, 2017
800 1:57.36 70th (F)
2017 Rider Invitational    Apr 8, 2017
800 2:00.15 20th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 53.13 33rd (F)
1500 4:15.40 36th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
500 1:08.06 10th (F)
4x800 8:01.33 5th (F)
DMR 10:43.51 6th (F)
110th NYRR Millrose Games    Feb 11, 2017
DMR 10:13.04 6th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
500 1:07.30 33rd (F)
800 1:58.09 63rd (F)
NYC Gotham Cup    Jan 20, 2017
400 52.84 75th (F)
DMR 10:37.35 5th (F)
Spartan Regional Invite    Jan 13, 2017
500 1:07.54 2nd (F)
1000 2:45.77 10th (F)
The Elm City Challenge    Dec 2- 3, 2016
800 2:02.35 4th (F)
4x400 3:31.23 2nd (F)
Paul Short - Open    Oct 1, 2016
8k 28:20.3 349th
Stonehill Skyhawk Invitational    Sep 3, 2016
8k 30:31.0 87th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:57.79 47th (P)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
800 1:55.39 7th (F)
4x400 3:22.12 5th (F)
4x800 7:39.75 2nd (F)
Penn Relays    Apr 28-30, 2016
4x400 3:24.38
4x800 7:39.37
Larry Ellis Invite    Apr 22-23, 2016
800 1:55.88 66th (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 51.59 46th (F)
800 1:53.13 18th (F)
4x100 44.44 15th (F)
4x400 3:22.85 10th (F)
Sam Howell (College)    Apr 8- 9, 2016
800 1:59.98 2nd (F)
800 1:55.27 15th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
400 51.23 13th (F)
4x400 3:32.30 7th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:14.10 31st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 7:30.89 5th (F)
4x800 7:38.18 7th (P)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
500 1:06.64 7th (F)
4x800 7:52.29 3rd (F)
DMR 10:23.95 6th (F)
Fastrack National Invite    Feb 12, 2016
800 1:57.69 28th (F)
DMR DNF
John Thomas Terrier Invitational    Jan 29-30, 2016
500 1:06.21 23rd (F)
800 1:56.05 52nd (F)
NYC Gotham Cup    Jan 22, 2016
400 52.73 73rd (F)
4x800 8:07.11 7th (F)
Spartan Regional Invite    Jan 15, 2016
400 53.41 20th (F)
DMR 11:15.47 2nd (F)
Villanova Open    Jan 8, 2016
800 2:00.36 13th (F)
4x400 3:27.35 9th (F)
The Elm City Challenge    Dec 10-11, 2015
400 53.05 11th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5k 17:07.4 62nd
Lehigh Paul Short Run    Oct 2, 2015
8k 28:38.8 191st
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
800 1:56.34 18th (F)
4x800 DNF
2015 Penn Relays    Apr 23-25, 2015
4x800 7:40.48
Larry Ellis (College)    Apr 17-18, 2015
800 1:56.86 84th (F)
Bison Outdoor Classic    Apr 11, 2015
400 53.00 60th (F)
800 1:54.71 22nd (F)
Sam Howell Invitational    Apr 3- 4, 2015
800 1:59.56 29th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 52.89 31st (F)
1500 4:15.08 40th (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
800 1:56.65 22nd (F)
4x400 3:22.29 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
500 DNF
4x400 3:21.42 2nd (F)
DMR 10:30.45 6th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:01.15 8th (F)
Boston University Scarlet and White    Feb 7, 2015
500 1:07.38 12th (F)
4x400 3:19.18 7th (F)
Metro Team Challenge    Jan 23, 2015
400 52.23 37th (F)
4x400 3:34.58 16th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:02.40 3rd (F)
DMR 11:09.52 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 2:45.78 17th (F)
DMR 10:47.15 7th (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
Mile 4:42.33 6th (F)
4x400 3:27.13 1st (F)
Princeton XC Invitational    Oct 18, 2014
8k 28:39.0 234th
Lehigh Paul Short Run    Oct 4, 2014
8k 29:08.1 366th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 17:58.7 25th
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
800 1:58.75 23rd (F)
4x400 3:23.66 5th (F)
4x800 7:44.47 3rd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:23.65
Bison Outdoor Classic    Apr 12-13, 2014
800 1:55.99 41st (F)
Sam Howell Invitational    Apr 4- 5, 2014
400 52.96 47th (F)
4x400 3:27.7 19th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:00.37 11th (F)
4x400 3:31.97 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
500 1:07.25 3rd (F)
4x800 7:57.4 2nd (F)
DMR 10:44.48 5th (F)
Millrose Games    Feb 15, 2014
4x800 7:49.5 7th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 1:59.36 134th (F)
4x400 3:33.11 50th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
500 1:07.68 42nd (F)
800 1:57.75 53rd (F)
UAlbany Great Dane Classic    Jan 17, 2014
500 1:08.96 21st (F)
4x400 3:42.1 33rd (F)
NYC Gotham Cup    Jan 10, 2014
800 2:04.04 24th (F)
DMR 11:01.55 8th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 30:16.1 130th
47th Annual U Albany XC Invite    Oct 19, 2013
8k 30:17.6 74th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 32:03.3 204th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 17:34.9 72nd
400 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Bison Outdoor Classic Apr 16-17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Sam Howell Invitational Apr 4- 5, 2014
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge Dec 10-11, 2015
Metro Team Challenge Jan 23, 2015
500 Meters (Indoor)
Top↑
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
DNF
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
UAlbany Great Dane Classic Jan 17, 2014
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Sam Howell (College) Apr 8- 9, 2016
Sam Howell (College) Apr 8- 9, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Sam Howell Invitational Apr 3- 4, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
800 Meters (Indoor)
Top↑
DQ
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
The Elm City Challenge Dec 2- 3, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
Boston University Last Chance Meet 2015 Mar 1, 2015
Molloy Lions Invite Feb 13, 2015
NYC Gotham Cup Jan 16, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
1000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
Yale Collegiate Invitational Jan 10, 2015
1500 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
4 x 100 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4- 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
The Elm City Challenge Dec 2- 3, 2016
Villanova Open Jan 8, 2016
Boston University Last Chance Meet 2015 Mar 1, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
Metro Team Challenge Jan 23, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Penn Relays Apr 27-29, 2017
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Penn Relays Apr 28-30, 2016
DNF
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Championship Feb 18, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Millrose Games Feb 15, 2014
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Championship Feb 18, 2017
110th NYRR Millrose Games Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
DNF
Fastrack National Invite Feb 12, 2016
Spartan Regional Invite Jan 15, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
Yale Collegiate Invitational Jan 10, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
NYC Gotham Cup Jan 10, 2014
5k
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k
Top↑
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Open Oct 1, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
Lehigh Paul Short Run Oct 2, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
4.97 Mile
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors

2017 Indoors

400 Meters
NYC Gotham Cup January 20, 2017
500 Meters
Northeast-10 Indoor Championship February 18, 2017
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017
800 Meters
DQ
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
John Thomas Terrier Invitational January 27-28, 2017
1000 Meters
Spartan Regional Invite January 13, 2017
4 x 800 Relay
Northeast-10 Indoor Championship February 18, 2017
Distance Medley Relay
Northeast-10 Indoor Championship February 18, 2017
110th NYRR Millrose Games February 11, 2017
NYC Gotham Cup January 20, 2017

2016 Indoors

400 Meters
NYC Gotham Cup January 22, 2016
Spartan Regional Invite January 15, 2016
500 Meters
Northeast-10 Indoor Track and Field Championships February 20, 2016
John Thomas Terrier Invitational January 29-30, 2016
800 Meters
The Elm City Challenge December 2- 3, 2016
Fastrack National Invite February 12, 2016
John Thomas Terrier Invitational January 29-30, 2016
Villanova Open January 8, 2016
4 x 400 Relay
The Elm City Challenge December 2- 3, 2016
Villanova Open January 8, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Northeast-10 Indoor Track and Field Championships February 20, 2016
NYC Gotham Cup January 22, 2016
Distance Medley Relay
Northeast-10 Indoor Track and Field Championships February 20, 2016
DNF
Fastrack National Invite February 12, 2016
Spartan Regional Invite January 15, 2016

2016 XC

2016 Outdoors

400 Meters
Bison Outdoor Classic April 16-17, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite April 22-23, 2016
Bison Outdoor Classic April 16-17, 2016
Sam Howell (College) April 8- 9, 2016
Sam Howell (College) April 8- 9, 2016
1500 Meters
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 100 Relay
Bison Outdoor Classic April 16-17, 2016
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Penn Relays April 28-30, 2016
Bison Outdoor Classic April 16-17, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Penn Relays April 28-30, 2016

2015 Indoors

400 Meters
The Elm City Challenge December 10-11, 2015
Metro Team Challenge January 23, 2015
500 Meters
DNF
Northeast-10 Indoor Track & Field Championships February 21, 2015
Boston University Scarlet and White February 7, 2015
800 Meters
Boston University Last Chance Meet 2015 March 1, 2015
Molloy Lions Invite February 13, 2015
NYC Gotham Cup January 16, 2015
1000 Meters
Yale Collegiate Invitational January 10, 2015
4 x 400 Relay
Boston University Last Chance Meet 2015 March 1, 2015
Northeast-10 Indoor Track & Field Championships February 21, 2015
Boston University Scarlet and White February 7, 2015
Metro Team Challenge January 23, 2015
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 21, 2015
NYC Gotham Cup January 16, 2015
Yale Collegiate Invitational January 10, 2015

2015 XC

2015 Outdoors

400 Meters
Bison Outdoor Classic April 11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
800 Meters
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) April 17-18, 2015
Bison Outdoor Classic April 11, 2015
Sam Howell Invitational April 3- 4, 2015
1500 Meters
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 800 Relay
DNF
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays April 23-25, 2015

2014 Indoors

500 Meters
Northeast-10 Indoor Track & Field Championships February 22, 2014
Boston University John Thomas Terrier January 24-25, 2014
UAlbany Great Dane Classic January 17, 2014
800 Meters
Boston University David Hemery Valentine February 7- 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
NYC Gotham Cup January 10, 2014
Mile
St. John's University's 5th Annual Bill Ward Meet December 8, 2014
4 x 400 Relay
St. John's University's 5th Annual Bill Ward Meet December 8, 2014
Boston University David Hemery Valentine February 7- 8, 2014
UAlbany Great Dane Classic January 17, 2014
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
Millrose Games February 15, 2014
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
NYC Gotham Cup January 10, 2014

2014 XC

2014 Outdoors

2013 XC

400 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
2015  
(Mar 27-28, 2015)
2014  
(Apr 4- 5, 2014)
800 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 12-13, 2014)
1500 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
400 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 22, 2016)
2015  
(Jan 23, 2015)
500 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
2015  
2014  
800 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
2015  
2014  
1000 Meters (Indoors)
2017  
(Jan 13, 2017)
2015  
Mile (Indoors)
2014  
5k (XC)
2015  
2013  
6k (XC)
2014  
8k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
3.11 Mile (XC)
2014  
4.97 Mile (XC)
2015