College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
5 MILE (XC)  

Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 16:26.02 18th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 4:50.29 22nd (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 28:49.1 116th
Lions Invitational    Apr 24-25, 2015
5000 16:45.69 17th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
5000 16:48.65 14th (F)
Princeton XC Invitational    Oct 18, 2014
8k 28:11.0 211th
Lehigh Paul Short Run    Oct 4, 2014
8k 28:36.4 110th
Ramapo XC Invitational    Sep 20, 2014
5M 30:17.0 21st
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5M 30:17.0 21st
5M 30:17.0 21st
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 16:23.7 13th
Ramapo College XC Season Opener    Sep 5, 2014
5k 18:21.8 15th
5k 18:21.8 15th
Monmouth University Winter Collegiate Open    Feb 8, 2014
5000 17:26.02 8th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 9:57.59 18th (F)
NJAC XC Championships    Nov 2, 2013
8k 30:30.4 64th
Conn College Cross Country Invitational    Oct 19, 2013
8k 08:14.0 171st
8k 08:14.0 171st
Lehigh's Paul Short Run    Oct 5, 2013
8k 30:46.2 204th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 30:36.8 86th
8k 30:36.8 87th
8k 30:36.8 87th
Mile (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
3000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Lions Invitational Apr 24-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
5000 Meters (Indoor)
Top↑
DNS
Monmouth University Winter Collegiate Open Feb 13, 2016
Springfield College Indoor T&F Meet #2 Jan 24, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
5k
Top↑
4th Annual Roadrunner XC Invitational Sep 4, 2015
Plattsburgh State Cardinal Classic Sep 6, 2014
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
8k
Top↑
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
5 Mile
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Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

Mile
Ramapo College Indoor Select January 30, 2016
5000 Meters
DNS
Monmouth University Winter Collegiate Open February 13, 2016

2015 XC

2015 Outdoors

2015 Indoors

5000 Meters
Springfield College Indoor T&F Meet #2 January 24, 2015

2014 XC

2014 Indoors

2013 XC

5000 Meters (Outdoors)
2016  
2015  
(Apr 24-25, 2015)
10,000 Meters (Outdoors)
2015  
Mile (Indoors)
2016  
(Jan 30, 2016)
3000 Meters (Indoors)
2014  
5000 Meters (Indoors)
2015  
2014  
5k (XC)
2015  
2014  
8k (XC)
2015  
2014  
Oct 18, 2014
2013  
5 Mile (XC)
2014  
Sep 20, 2014