College Bests

400 3000
5000 5K (XC)
8K (XC) 10K (XC)
Dr. Jack Toms Invitational    Mar 19-20, 2016
400 57.26 10th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 28:46.0 128th
3 Stripe Invitational    Nov 7, 2015
5k 16:21.6 20th
Charlotte XC Invitational    Sep 25, 2015
8k 27:12.3 21st
Virginia Tech Alumni Invitational    Sep 18, 2015
8k 26:21.8 45th
New Captains Classic & Combined Events    Apr 17-18, 2015
5000 15:47.17 2nd (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 15:34.77 13th (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
5000 16:07.66 2nd (F)
4x400 3:58.39 2nd (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 26:18.6 96th
JMU Open Invitational Cross Country    Sep 13, 2014
7.9k 26:57.5 40th
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
5000 15:52.18 10th (F)
JT NM NM
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
400 55.84 14th (F)
5000 16:01.26 5th (F)
Big South Conference Championships    Nov 2, 2013
8k 28:04.0 39th
Blue Ridge Open CC Meet    Oct 18, 2013
8k 26:54.1 98th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:01.0 48th
VMI Invitational    Sep 21, 2013
8k 00:00.0 109th
5k 00:00.0 109th
5k 28:51.3 36th
2013 Colonial Relays    Apr 4- 6, 2013
5000 15:40.24 11th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
3000 9:08.87 18th (F)
5000 NT
2013 Tribe Invitational    Mar 22-23, 2013
3000 9:11.15 22nd (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 16:36.79 12th (F)
Big South Conference Championship    Oct 27, 2012
8k 27:00.4 47th
400 Meters (Outdoor)
Top↑
Dr. Jack Toms Invitational Mar 19-20, 2016
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 29-30, 2013
2013 Tribe Invitational Mar 22-23, 2013
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 17-18, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
2013 Colonial Relays Apr 4- 6, 2013
NT
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 400 Relay (Outdoor)
Top↑
2015 Dr. Jack M. Toms Open Mar 21, 2015
Javelin (Outdoor)
Top↑
NM
NM
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
3 Stripe Invitational Nov 7, 2015
Cross Country Only National Invitational Oct 17, 2015
Coastal Carolina University Invitational Sep 11, 2015
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
7.9k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
8k
Top↑
Big South Cross Country Championship Oct 31, 2015
Charlotte XC Invitational Sep 25, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
Big South Conference Cross Country Championships Nov 1, 2014
Cross Country Only National Invitational Oct 17, 2014
Lehigh Paul Short Run Oct 4, 2014
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
VMI Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2016 Outdoors

400 Meters
Dr. Jack Toms Invitational March 19-20, 2016

2015 XC

2015 Outdoors

5000 Meters
New Captains Classic & Combined Events April 17-18, 2015
2015 Fred Hardy Invitational March 27-28, 2015
2015 Dr. Jack M. Toms Open March 21, 2015
4 x 400 Relay
2015 Dr. Jack M. Toms Open March 21, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

3000 Meters
Richmond's Fred Hardy Invitational March 29-30, 2013
2013 Tribe Invitational March 22-23, 2013
5000 Meters
2013 Colonial Relays April 4- 6, 2013
NT
Richmond's Fred Hardy Invitational March 29-30, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013

2012 XC

400 Meters (Outdoors)
2016  
(Mar 19-20, 2016)
2014  
3000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
(Apr 4- 6, 2013)
5k (XC)
2015  
2013  
7.9k (XC)
2014  
8k (XC)
2015  
2014  
2013  
Oct 18, 2013
2012  
10k (XC)
2015  
2014  
2013  
2012