College Bests

60 200
23.96 (+0.0)
400 800
1000 1500
60H 110H
15.82 (1.5)
400H HJ
  5' 7.25"
PV
  8' 8.25"
LJ
5.84m (+0.0)
  19' 2"
SP
  28' 6.5"
HEP
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
400H 54.99 3rd (P)
SMU Last Chance Qualifier    May 2, 2015
400H 55.95 1st (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
400H 56.51 2nd (F)
4x400 3:27.25 3rd (F)
WAR 8    Apr 10-11, 2015
400H 55.89 5th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
110H 16.24 (0.9) 6th (F)
400H 55.53 2nd (F)
2015 Willamette Invitational    Mar 28, 2015
400H 57.47 11th (F)
4x400 3:25.34 3rd (F)
PLU Invitational    Mar 14, 2015
400H 58.95 3rd (F)
4x400 3:31.34 2nd (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
400 55.14 21st (P)
60H 8.85 13th (P)
2015 UW Indoor Open    Feb 15, 2015
60H 9.01 20th (F)
WSU Open    Jan 23-24, 2015
200 24.41 19th (F)
60H 8.84 9th (P)
4x400 3:36.36 6th (F)
2015 UW Indoor Preview    Jan 17, 2015
60H 9.07 25th (P)
Jacksons Open 2014    Dec 13, 2014
200 24.13 24th (F)
4x400 3:26.53 6th (F)
PLU Invitational    Mar 8, 2014
1500 4:43.98 31st (F)
HJ 1.60m 5' 3" 6th (F)
PV 2.44m 8' 0" 12th (F)
LJ 5.73m (0.5) 18' 9.75" 7th (F)
SP 8.51m 27' 11" 27th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
Hep 3983 6th
1000 2:51.17 2nd
PV 2.65m 8' 8.25" 11th
60H 9.07 5th
HJ 1.71m 5' 7.25" 7th
SP 8.70m 28' 6.5" 11th
LJ 5.84m 19' 2" 8th
60 7.5 6th
Runners Soul Open    Feb 8, 2014
1000 2:44.76 7th (F)
60H 9.19 15th (F)
LJ 5.45m 17' 10.75" 20th (F)
Idaho Open    Jan 25, 2014
60 7.78 23rd (P)
800 2:07.39 15th (F)
Idaho Collegiate    Jan 24, 2014
60 7.70 19th (P)
200 24.26 19th (F)
400 54.14 14th (F)
GNAC Outdoor Track & Field Championships    May 10-11, 2013
400H 58.05 13th (P)
4x100 NT
4x400 3:26.78 8th (F)
2013 Ken Shannon Invitational    May 4, 2013
4x100 43.75 3rd (F)
4x400 3:36.59 5th (F)
Beach Invitational    Apr 19-20, 2013
400H 56.91 34th (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
400H 58.02 33rd (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
400H 56.7 2nd (F)
L&C Spring Break Open    Mar 22-23, 2013
400 55.16 26th (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
60H 8.93 11th (P)
UW Indoor Open    Feb 10, 2013
60H 8.94 15th (F)
Idaho Vandal Collegiate    Feb 2, 2013
200 23.96 26th (F)
400 53.77 24th (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
110H 15.91 (2.1) 13th (P)
400H 56.13 11th (P)
WWU Twilite Track & Field Meet    May 4, 2012
110H 15.99 (-3.5) 8th (F)
400H 56.81 4th (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
110H 15.82 (1.5) 9th (F)
400H 55.74 2nd (F)
4x100 45.17 3rd (F)
Beach Invitational    Apr 20-21, 2012
400H 56.91 34th (F)
Puget Sound Shotwell Invitational    Apr 6- 7, 2012
110H 16.79 (-0.5) 5th (F)
400H 57.47 3rd (F)
4x100 46.14 3rd (F)
4x400 3:35.46 7th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
110H 17.18 7th (F)
400H 59.25 4th (F)
4x400 3:36.44 7th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
60H 8.74 10th (P)
4x400 3:28.41 7th (F)
UW Indoor Open    Feb 12, 2012
60H 9.02 25th (F)
4x400 3:31.85 10th (F)
UW Indoor Preview    Jan 14, 2012
60H 8.99 14th (P)
Jackson Open and Multi's    Dec 2- 3, 2011
200 24.07 24th (F)
60H 8.88 5th (F)
60 Meters (Indoor)
Top↑
7.5
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Open Jan 25, 2014
Idaho Collegiate Jan 24, 2014
200 Meters (Indoor)
Top↑
WSU Open Jan 23-24, 2015
Jacksons Open 2014 Dec 13, 2014
Idaho Collegiate Jan 24, 2014
Idaho Vandal Collegiate Feb 2, 2013
Jackson Open and Multi's Dec 2- 3, 2011
400 Meters (Outdoor)
Top↑
L&C Spring Break Open Mar 22-23, 2013
400 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
Idaho Collegiate Jan 24, 2014
Idaho Vandal Collegiate Feb 2, 2013
800 Meters (Indoor)
Top↑
Idaho Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
1500 Meters (Outdoor)
Top↑
PLU Invitational Mar 8, 2014
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
WSU Open Jan 23-24, 2015
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Indoor Preview Jan 14, 2012
Jackson Open and Multi's Dec 2- 3, 2011
110 Hurdles (Outdoor)
Top↑
16.24 (0.9)
Puget Sound Shotwell Invitational Apr 3- 4, 2015
15.91 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.99 (-3.5)
WWU Twilite Track & Field Meet May 4, 2012
15.82 (1.5)
Saint Martin's Track & Field Invitational Apr 28, 2012
16.79 (-0.5)
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 8- 9, 2015
2015 Willamette Invitational Mar 28, 2015
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
400 Hurdles (Outdoor)
Top↑
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
PLU Invitational Mar 14, 2015
Beach Invitational Apr 19-20, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
Beach Invitational Apr 20-21, 2012
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
4 x 100 Relay (Outdoor)
Top↑
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
Saint Martin's Track & Field Invitational Apr 28, 2012
Puget Sound Shotwell Invitational Apr 6- 7, 2012
4 x 400 Relay (Outdoor)
Top↑
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
2015 Willamette Invitational Mar 28, 2015
PLU Invitational Mar 14, 2015
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
WSU Open Jan 23-24, 2015
Jacksons Open 2014 Dec 13, 2014
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
High Jump (Outdoor)
Top↑
5' 3"
PLU Invitational Mar 8, 2014
High Jump (Indoor)
Top↑
5' 7.25"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Pole Vault (Outdoor)
Top↑
8' 0"
PLU Invitational Mar 8, 2014
Pole Vault (Indoor)
Top↑
8' 8.25"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Long Jump (Outdoor)
Top↑
5.73m (0.5)
18' 9.75"
PLU Invitational Mar 8, 2014
Long Jump (Indoor)
Top↑
19' 2"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
17' 10.75"
Runners Soul Open Feb 8, 2014
Shot Put (Outdoor)
Top↑
27' 11"
PLU Invitational Mar 8, 2014
Shot Put (Indoor)
Top↑
28' 6.5"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Heptathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014

2015 Outdoors

2015 Indoors

200 Meters
WSU Open January 23-24, 2015
400 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
60 Hurdles
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Open February 15, 2015
WSU Open January 23-24, 2015
2015 UW Indoor Preview January 17, 2015
4 x 400 Relay
WSU Open January 23-24, 2015

2014 Indoors

60 Meters
7.5
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Open January 25, 2014
Idaho Collegiate January 24, 2014
200 Meters
Jacksons Open 2014 December 13, 2014
Idaho Collegiate January 24, 2014
400 Meters
Idaho Collegiate January 24, 2014
800 Meters
Idaho Open January 25, 2014
1000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014
60 Hurdles
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014
4 x 400 Relay
Jacksons Open 2014 December 13, 2014
High Jump
GNAC Indoor Track & Field Championships February 21-22, 2014
Pole Vault
GNAC Indoor Track & Field Championships February 21-22, 2014
Long Jump
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014
Shot Put
GNAC Indoor Track & Field Championships February 21-22, 2014
Heptathlon
GNAC Indoor Track & Field Championships February 21-22, 2014

2014 Outdoors

1500 Meters
PLU Invitational March 8, 2014
High Jump
PLU Invitational March 8, 2014
Pole Vault
PLU Invitational March 8, 2014
Long Jump
5.73m (0.5)
PLU Invitational March 8, 2014
Shot Put
PLU Invitational March 8, 2014

2013 Outdoors

2013 Indoors

200 Meters
Idaho Vandal Collegiate February 2, 2013
400 Meters
Idaho Vandal Collegiate February 2, 2013
60 Hurdles
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013

2012 Outdoors

110 Hurdles
15.91 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.99 (-3.5)
WWU Twilite Track & Field Meet May 4, 2012
15.82 (1.5)
Saint Martin's Track & Field Invitational April 28, 2012
16.79 (-0.5)
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
400 Hurdles
GNAC Outdoor Track & Field Championships May 11-12, 2012
400 Hurdles
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
Beach Invitational April 20-21, 2012
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
4 x 100 Relay
Saint Martin's Track & Field Invitational April 28, 2012
Puget Sound Shotwell Invitational April 6- 7, 2012
4 x 400 Relay
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012

2012 Indoors

60 Hurdles
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Indoor Preview January 14, 2012
4 x 400 Relay
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012

2011 Indoors

200 Meters
Jackson Open and Multi's December 2- 3, 2011
60 Hurdles
Jackson Open and Multi's December 2- 3, 2011
400 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2014  
(Mar 8, 2014)
110 Hurdles (Outdoors)
2015  
16.24 (0.9)
(Apr 3- 4, 2015)
2012  
15.82 (1.5)
400 Hurdles (Outdoors)
2015  
2013  
2012  
400 Hurdles (Outdoors)
2015  
(Apr 3- 4, 2015)
2013  
(Apr 19-20, 2013)
2012  
High Jump (Outdoors)
2014  
(Mar 8, 2014)
Pole Vault (Outdoors)
2014  
(Mar 8, 2014)
Long Jump (Outdoors)
2014  
5.73m (0.5)
(Mar 8, 2014)
Shot Put (Outdoors)
2014  
(Mar 8, 2014)
60 Meters (Indoors)
2014  
7.5
200 Meters (Indoors)
2015  
(Jan 23-24, 2015)
2014  
(Dec 13, 2014)
2013  
(Feb 2, 2013)
2011  
(Dec 2- 3, 2011)
400 Meters (Indoors)
2015  
2014  
(Jan 24, 2014)
2013  
(Feb 2, 2013)
800 Meters (Indoors)
2014  
(Jan 25, 2014)
1000 Meters (Indoors)
2014  
(Feb 8, 2014)
60 Hurdles (Indoors)
2015  
(Jan 23-24, 2015)
2014  
2013  
2012  
2011  
(Dec 2- 3, 2011)
High Jump (Indoors)
2014  
Pole Vault (Indoors)
2014  
Long Jump (Indoors)
2014  
Shot Put (Indoors)
2014  
Heptathlon (Indoors)
2014