TFRRS | Elhadji Mbow – Track and Field Results & Statistics

ELHADJI MBOW (SR-4)

ST. AUGUSTINE'S

College Bests

400	47.84	800	1:57.17
400H	49.86

NCAA Division II Outdoor Championships May 22-24, 2014
400H	51.46	5th (F)
400H	51.51	2nd (P)
4x400	3:09.42	2nd (P)

2014 Liberty Twilight May 1, 2014
400	48.88	9th (F)

Penn Relays Apr 24-26, 2014
400H	52.19

CIAA Outdoor Track & Field Championships Apr 18-19, 2014
400H	51.71	2nd (F)
400H	52.10	1st (P)

2014 Aggie Invitational Apr 12, 2014
400	48.63	10th (F)

Florida Relays Apr 3- 5, 2014
400H	50.12	6th (F)
4x400	3:06.97	13th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
400H	51.35	4th (F)
4x400	3:06.59	2nd (F)

Shamrock Invitational 2014 Mar 20-22, 2014
400H	51.29	1st (F)
4x400	3:15.83	6th (F)

CIAA Indoor Championship Feb 16-17, 2014
800	1:57.51	1st (F)
800	1:58.08	2nd (P)
DMR	10:06.06	1st (F)

Penn State National Invitational Jan 31-Feb 1, 2014
400	49.31	8th (F)
DMR	10:34.19	8th (F)

Tar Heel Opener Jan 25, 2014
4x400	3:18.28	1st (F)

Virginia Tech Invitational Jan 17-18, 2014
400	49.73	6th (F)
4x400	3:20.38	9th (F)

Wake Forest Invitational Jan 11, 2014
800	1:57.17	6th (F)
4x400	3:24.83	6th (F)

CNU Holiday Open Dec 7, 2013
400	51.10	6th (F)
4x400	3:19.45	2nd (F)

NCAA Division II Outdoor Championships May 23-25, 2013
400H	49.86	2nd (F)
400H	51.35	4th (P)
4x400	3:06.11	2nd (P)

Virginia Challenge May 10-11, 2013
400H	50.09	2nd (F)

Duke Twilight May 5, 2013
400H	50.93	1st (F)

Penn Relays Apr 25-27, 2013
400H	51.19
SMR	3:20.27

CIAA Outdoor Track & Field Championships Apr 19, 2013
400H	NT
400H	54.47	3rd (P)

Florida Relays (College/Open) Apr 4- 6, 2013
400H	50.53	4th (F)

Raleigh Relays (College/University) Mar 29-30, 2013
400H	50.64	2nd (F)
4x400	3:07.54	2nd (F)
SMR	3:21.95	2nd (F)

High Point University VertKlasse Meeting Mar 22-23, 2013
400	47.84	4th (F)

Shamrock Invitational XVII Mar 14-16, 2013
400H	51.15	1st (F)
4x400	3:10.62	2nd (F)

Virginia Tech Challenge Feb 15-16, 2013
400	48.89	7th (F)
DMR	10:18.29	3rd (F)

CIAA Indoor Track and Field Championships Feb 9-10, 2013
4x400	3:18.17	1st (F)
DMR	10:25.47	1st (F)

Penn State National Invitational Jan 25-26, 2013
400	49.05	2nd (F)
DMR	10:06.38	6th (F)

QUICK LINKS:

400
800
400H

400 Meters (Outdoor) Top↑
48.88	2014 Liberty Twilight	May 1, 2014
48.63	2014 Aggie Invitational	Apr 12, 2014
47.84	High Point University VertKlasse Meeting	Mar 22-23, 2013

400 Meters (Indoor) Top↑
49.31	Penn State National Invitational	Jan 31-Feb 1, 2014
49.73	Virginia Tech Invitational	Jan 17-18, 2014
51.10	CNU Holiday Open	Dec 7, 2013
48.89	Virginia Tech Challenge	Feb 15-16, 2013
49.05	Penn State National Invitational	Jan 25-26, 2013

800 Meters (Indoor) Top↑
1:57.51	CIAA Indoor Championship	Feb 16-17, 2014
1:58.08	CIAA Indoor Championship	Feb 16-17, 2014
1:57.17	Wake Forest Invitational	Jan 11, 2014

400 Hurdles (Outdoor) Top↑
52.19	Penn Relays	Apr 24-26, 2014
51.19	Penn Relays	Apr 25-27, 2013

400 Hurdles (Outdoor) Top↑
51.46	NCAA Division II Outdoor Championships	May 22-24, 2014
51.51	NCAA Division II Outdoor Championships	May 22-24, 2014
51.71	CIAA Outdoor Track & Field Championships	Apr 18-19, 2014
52.10	CIAA Outdoor Track & Field Championships	Apr 18-19, 2014
50.12	Florida Relays	Apr 3- 5, 2014
51.35	Raleigh Relays (College/University)	Mar 28-29, 2014
51.29	Shamrock Invitational 2014	Mar 20-22, 2014
49.86	NCAA Division II Outdoor Championships	May 23-25, 2013
51.35	NCAA Division II Outdoor Championships	May 23-25, 2013
50.09	Virginia Challenge	May 10-11, 2013
50.93	Duke Twilight	May 5, 2013
NT	CIAA Outdoor Track & Field Championships	Apr 19, 2013
54.47	CIAA Outdoor Track & Field Championships	Apr 19, 2013
50.53	Florida Relays (College/Open)	Apr 4- 6, 2013
50.64	Raleigh Relays (College/University)	Mar 29-30, 2013
51.15	Shamrock Invitational XVII	Mar 14-16, 2013

4 x 400 Relay (Outdoor) Top↑
3:09.42	NCAA Division II Outdoor Championships	May 22-24, 2014
3:06.97	Florida Relays	Apr 3- 5, 2014
3:06.59	Raleigh Relays (College/University)	Mar 28-29, 2014
3:15.83	Shamrock Invitational 2014	Mar 20-22, 2014
3:06.11	NCAA Division II Outdoor Championships	May 23-25, 2013
3:07.54	Raleigh Relays (College/University)	Mar 29-30, 2013
3:10.62	Shamrock Invitational XVII	Mar 14-16, 2013

4 x 400 Relay (Indoor) Top↑
3:18.28	Tar Heel Opener	Jan 25, 2014
3:20.38	Virginia Tech Invitational	Jan 17-18, 2014
3:24.83	Wake Forest Invitational	Jan 11, 2014
3:19.45	CNU Holiday Open	Dec 7, 2013
3:18.17	CIAA Indoor Track and Field Championships	Feb 9-10, 2013

Sprint Medley Relay (Outdoor) Top↑
3:20.27	Penn Relays	Apr 25-27, 2013
3:21.95	Raleigh Relays (College/University)	Mar 29-30, 2013

Distance Medley Relay (Indoor) Top↑
10:06.06	CIAA Indoor Championship	Feb 16-17, 2014
10:34.19	Penn State National Invitational	Jan 31-Feb 1, 2014
10:18.29	Virginia Tech Challenge	Feb 15-16, 2013
10:25.47	CIAA Indoor Track and Field Championships	Feb 9-10, 2013
10:06.38	Penn State National Invitational	Jan 25-26, 2013

2014 Outdoors

400 Meters
48.88	2014 Liberty Twilight	May 1, 2014
48.63	2014 Aggie Invitational	April 12, 2014

400 Hurdles
52.19	Penn Relays	April 24-26, 2014

400 Hurdles
51.46	NCAA Division II Outdoor Championships	May 22-24, 2014
51.51	NCAA Division II Outdoor Championships	May 22-24, 2014
51.71	CIAA Outdoor Track & Field Championships	April 18-19, 2014
52.10	CIAA Outdoor Track & Field Championships	April 18-19, 2014
50.12	Florida Relays	April 3- 5, 2014
51.35	Raleigh Relays (College/University)	March 28-29, 2014
51.29	Shamrock Invitational 2014	March 20-22, 2014

4 x 400 Relay
3:09.42	NCAA Division II Outdoor Championships	May 22-24, 2014
3:06.97	Florida Relays	April 3- 5, 2014
3:06.59	Raleigh Relays (College/University)	March 28-29, 2014
3:15.83	Shamrock Invitational 2014	March 20-22, 2014

2014 Indoors

400 Meters
49.31	Penn State National Invitational	January 31-February 1, 2014
49.73	Virginia Tech Invitational	January 17-18, 2014

800 Meters
1:57.51	CIAA Indoor Championship	February 16-17, 2014
1:58.08	CIAA Indoor Championship	February 16-17, 2014
1:57.17	Wake Forest Invitational	January 11, 2014

4 x 400 Relay
3:18.28	Tar Heel Opener	January 25, 2014
3:20.38	Virginia Tech Invitational	January 17-18, 2014
3:24.83	Wake Forest Invitational	January 11, 2014

Distance Medley Relay
10:06.06	CIAA Indoor Championship	February 16-17, 2014
10:34.19	Penn State National Invitational	January 31-February 1, 2014

2013 Indoors

400 Meters
51.10	CNU Holiday Open	December 7, 2013
48.89	Virginia Tech Challenge	February 15-16, 2013
49.05	Penn State National Invitational	January 25-26, 2013

4 x 400 Relay
3:19.45	CNU Holiday Open	December 7, 2013
3:18.17	CIAA Indoor Track and Field Championships	February 9-10, 2013

Distance Medley Relay
10:18.29	Virginia Tech Challenge	February 15-16, 2013
10:25.47	CIAA Indoor Track and Field Championships	February 9-10, 2013
10:06.38	Penn State National Invitational	January 25-26, 2013

2013 Outdoors

400 Meters
47.84	High Point University VertKlasse Meeting	March 22-23, 2013

400 Hurdles
51.19	Penn Relays	April 25-27, 2013

400 Hurdles
49.86	NCAA Division II Outdoor Championships	May 23-25, 2013
51.35	NCAA Division II Outdoor Championships	May 23-25, 2013
50.09	Virginia Challenge	May 10-11, 2013
50.93	Duke Twilight	May 5, 2013
NT	CIAA Outdoor Track & Field Championships	April 19, 2013
54.47	CIAA Outdoor Track & Field Championships	April 19, 2013
50.53	Florida Relays (College/Open)	April 4- 6, 2013
50.64	Raleigh Relays (College/University)	March 29-30, 2013
51.15	Shamrock Invitational XVII	March 14-16, 2013

4 x 400 Relay
3:06.11	NCAA Division II Outdoor Championships	May 23-25, 2013
3:07.54	Raleigh Relays (College/University)	March 29-30, 2013
3:10.62	Shamrock Invitational XVII	March 14-16, 2013

Sprint Medley Relay
3:20.27	Penn Relays	April 25-27, 2013
3:21.95	Raleigh Relays (College/University)	March 29-30, 2013

400 Meters (Outdoors)
2014	48.63	2014 Aggie Invitational (Apr 12, 2014)
2013	47.84	High Point University VertKlasse Meeting (Mar 22-23, 2013)

400 Hurdles (Outdoors)
2014	52.19	Penn Relays (Apr 24-26, 2014)
2013	51.19	Penn Relays (Apr 25-27, 2013)

400 Hurdles (Outdoors)
2014	50.12	Florida Relays (Apr 3- 5, 2014)
2013	49.86	NCAA Division II Outdoor Championships (May 23-25, 2013)

400 Meters (Indoors)
2014	49.31	Penn State National Invitational (Jan 31-Feb 1, 2014)
2013	48.89	Virginia Tech Challenge (Feb 15-16, 2013)

800 Meters (Indoors)
2014	1:57.17	Wake Forest Invitational (Jan 11, 2014)