College Bests

3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2016 America East Outdoor Track & Field Championships    May 7- 8, 2016
5000 15:09.59 10th (F)
10,000 33:25.00 3rd (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
5000 15:05.84 1st (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:46.90 16th (F)
5000 14:49.81 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 14:36.36 22nd (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:35.89 9th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 8:34.94 2nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 25:37.2 3rd
2015 America East XC Championships    Oct 31, 2015
8k 25:21.7 6th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 25:21.8 77th
2015 America East Outdoor Championships    May 2- 3, 2015
10,000 31:41.96 2nd (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
5000 14:56.53 1st (F)
Brown Invitational    Apr 11, 2015
3000 8:31.42 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 14:58.06 30th (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 8:53.62 5th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:41.07 16th (F)
5000 14:46.44 7th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 14:44.26 24th (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:43.11 12th (F)
2014 America East XC Championships    Nov 1, 2014
8k 25:53.6 30th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:59.0 87th
America East Outdoor Track & Field Championships    May 3- 4, 2014
5000 14:56.31 12th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
3000 8:33.72 2nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 14:53.22 25th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 8:27.79 6th (F)
5000 14:56.66 6th (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
3000 8:32.57 5th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:28.56 37th (F)
NYC Gotham Cup    Jan 10, 2014
3000 8:38.54 5th (F)
CCSU Mini Meet    Oct 25, 2013
5k 15:20.0 11th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:56.0 71st
Brown Invitational 2013    Apr 13, 2013
3000 8:43.35 12th (F)
Wolfie Invitational    Apr 11-18, 2013
5000 14:57.59 4th (F)
Stony Brook University Quad Meet    Mar 21-26, 2013
3000 8:44.78 2nd (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
3000 8:44.93 14th (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 8:41.24 7th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
DMR 10:45.14 5th (F)
America East Championships    Oct 27, 2012
8.2k 26:03.5 14th
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:07.6 51st
3000 Meters (Outdoor)
Top↑
Brown Invitational Apr 11, 2015
Stony Brook University Spring Opener Mar 28, 2015
Stony Brook University - Wolfie Invitational Apr 19, 2014
Brown Invitational 2013 Apr 13, 2013
Stony Brook University Quad Meet Mar 21-26, 2013
3000 Meters (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
NYC Gotham Cup Jan 22, 2016
34th Yale Collegiate Invitational Jan 9, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
NYC Gotham Cup Jan 16, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Giegengack Invitational Feb 2, 2013
5000 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Stony Brook University - Wolfie Invitational Apr 23, 2016
Stony Brook University - Wolfie Invitational Apr 18, 2015
2015 Colonial Relays Apr 2- 4, 2015
America East Outdoor Track & Field Championships May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
America East Outdoor Track & Field Championships May 4- 5, 2013
Wolfie Invitational Apr 11-18, 2013
5000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 America East Indoor Championships Feb 19-20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
10,000 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
2015 America East Outdoor Championships May 2- 3, 2015
Distance Medley Relay (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
CCSU Mini Meet Oct 25, 2013
6k
Top↑
Stony Brook University Cross Country Invitational Sep 5, 2015
Stony Brook University Cross Country Invitational Aug 30, 2014
8k
Top↑
2015 America East XC Championships Oct 31, 2015
Brown - Rothenberg Collegiate Cross Country Meet Oct 16, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
America East Cross Country Championships Nov 2, 2013
Princeton Cross Country Invitational Oct 13, 2012
8.2k
Top↑
America East Championships Oct 27, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
4.97 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
America East Indoor Track & Field Championships February 11-12, 2013
2013 Giegengack Invitational February 2, 2013
Distance Medley Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013

2012 XC

3000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2016  
2015  
2014  
(Apr 3- 5, 2014)
2013  
(Apr 11-18, 2013)
10,000 Meters (Outdoors)
2016  
2015  
3000 Meters (Indoors)
2016  
2015  
2014  
2013  
(Feb 2, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
5k (XC)
2015  
Nov 21, 2015
2013  
Oct 25, 2013
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
8.2k (XC)
2012  
Oct 27, 2012
10k (XC)
2015  
2014  
2013  
2012  
4.97 Mile (XC)
2015  
2014  
2013