LYZAN RASHID (SR-4)

CHRISTOPHER NEWPORT

College Bests

SP
  29' 2.75"
DT
  102' 1"
HT
  136' 4"
WT
  43' 2.5"
Captains Invitational & Combined Events    Jan 20-21, 2017
WT 12.65m 41' 6" 5th (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
SP 8.62m 28' 3.5" 22nd (F)
DT 28.80m 94' 6" 15th (F)
HT 40.04m 131' 4" 6th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
HT 41.55m 136' 4" 5th (F)
Commonwealth Duals    Mar 26, 2016
DT 27.07m 88' 10" 6th (F)
HT 41.13m 134' 11" 1st (F)
2016 Tribe Invitational    Mar 18-19, 2016
DT 28.29m 92' 10" 4th (F)
HT 35.71m 117' 2" 1st (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
WT 13.17m 43' 2.5" 6th (F)
Vince Brown Invitational    Feb 6, 2016
WT 12.10m 39' 8.5" 12th (F)
CNU-UMW-BC Triangular    Jan 15, 2016
WT 11.70m 38' 4.75" 6th (F)
CNU Holiday Open    Dec 5, 2015
WT 9.83m 32' 3" 15th (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
DT FOUL NM
HT 35.79m 117' 5" 7th (F)
New Captains Classic & Combined Events    Apr 17-18, 2015
DT 28.77m 94' 5" 7th (F)
HT 34.69m 113' 10" 7th (F)
2015 Aggie Invitational    Apr 11, 2015
DT 24.67m 80' 11" 26th (F)
HT 33.23m 109' 0" 21st (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
DT 25.99m 85' 3" 23rd (F)
HT NM NM
2015 Tribe Invitational    Mar 20-21, 2015
DT 27.00m 88' 7" 15th (F)
HT 32.40m 106' 3" 8th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
WT 11.14m 36' 6.75" 10th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
WT 11.57m 37' 11.5" 11th (F)
2015 Liberty Open    Jan 16-17, 2015
WT 10.14m 33' 3.25" 10th (F)
CNU Holiday Open    Dec 6, 2014
WT 10.72m 35' 2" 14th (F)
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
SP 8.91m 29' 2.75" 10th (F)
DT 29.42m 96' 6" 9th (F)
HT 30.40m 99' 9" 10th (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
SP 8.40m 27' 6.75" 8th (F)
DT 23.07m 75' 8" 15th (F)
HT FOUL NM
2014 Aggie Invitational    Apr 12, 2014
SP 8.54m 28' 0.25" 23rd (F)
DT 25.70m 84' 4" 26th (F)
HT 30.79m 101' 0" 24th (F)
Commonwealth Duals    Mar 29, 2014
SP 8.77m 28' 9.25" 1st (F)
DT 27.49m 90' 2" 2nd (F)
HT 36.11m 118' 6" 1st (F)
2014 Tribe Invitational    Mar 21-22, 2014
SP 8.70m 28' 6.5" 4th (F)
DT 30.14m 98' 11" 4th (F)
HT 30.98m 101' 8" 4th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
WT 11.17m 36' 7.75" 7th (F)
Vince Brown Invitational    Feb 8, 2014
SP 7.78m 25' 6.25" 23rd (F)
WT 8.15m 26' 9" 22nd (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
SP 7.00m 22' 11.75" 23rd (F)
WT 10.18m 33' 4.75" 10th (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
DT 23.52m 77' 2" 12th (F)
HT 34.61m 113' 6" 3rd (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
SP 8.00m 26' 3" 12th (F)
DT 30.03m 98' 6" 9th (F)
HT 34.82m 114' 3" 12th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
SP 8.42m 27' 7.5" 20th (F)
DT 31.12m 102' 1" 8th (F)
HT 33.77m 110' 9" 9th (F)
Commonwealth Duals    Mar 30, 2013
SP 8.70m 28' 6.5" 8th (F)
DT 27.94m 91' 8" 6th (F)
HT 30.56m 100' 3" 4th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
SP 7.56m 24' 9.75" 30th (F)
DT 27.78m 91' 2" 20th (F)
HT 29.17m 95' 8" 16th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
SP 7.95m 26' 1" 5th (F)
WT 8.20m 26' 11" 3rd (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
SP 8.01m 26' 3.5" 14th (F)
WT 8.45m 27' 8.75" 16th (F)
Shot Put (Outdoor)
Top↑
28' 3.5"
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
29' 2.75"
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
27' 6.75"
New Captains Classic & Combined Events Apr 18-19, 2014
28' 0.25"
2014 Aggie Invitational Apr 12, 2014
28' 9.25"
Commonwealth Duals Mar 29, 2014
28' 6.5"
2014 Tribe Invitational Mar 21-22, 2014
26' 3"
New Captain's Classic/Combined Events Apr 20-21, 2013
27' 7.5"
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
28' 6.5"
Commonwealth Duals Mar 30, 2013
24' 9.75"
W&L Track & Field Carnival Mar 22-23, 2013
Shot Put (Indoor)
Top↑
25' 6.25"
Vince Brown Invitational Feb 8, 2014
22' 11.75"
Captains Invitational & Combined Events Jan 24-25, 2014
26' 1"
Mason-Dixon Conference Indoor Championships Feb 16, 2013
26' 3.5"
Captain's Invitational & Combined Events Jan 19-20, 2013
Discus (Outdoor)
Top↑
94' 6"
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
88' 10"
Commonwealth Duals Mar 26, 2016
92' 10"
2016 Tribe Invitational Mar 18-19, 2016
NM
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
94' 5"
New Captains Classic & Combined Events Apr 17-18, 2015
80' 11"
2015 Aggie Invitational Apr 11, 2015
85' 3"
2015 Fred Hardy Invitational Mar 27-28, 2015
88' 7"
2015 Tribe Invitational Mar 20-21, 2015
96' 6"
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
75' 8"
New Captains Classic & Combined Events Apr 18-19, 2014
84' 4"
2014 Aggie Invitational Apr 12, 2014
90' 2"
Commonwealth Duals Mar 29, 2014
98' 11"
2014 Tribe Invitational Mar 21-22, 2014
77' 2"
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
98' 6"
New Captain's Classic/Combined Events Apr 20-21, 2013
102' 1"
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
91' 8"
Commonwealth Duals Mar 30, 2013
91' 2"
W&L Track & Field Carnival Mar 22-23, 2013
Hammer (Outdoor)
Top↑
116' 4"
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
131' 4"
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
136' 4"
2016 Colonial Relays Mar 31-Apr 2, 2016
134' 11"
Commonwealth Duals Mar 26, 2016
117' 2"
2016 Tribe Invitational Mar 18-19, 2016
117' 5"
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
113' 10"
New Captains Classic & Combined Events Apr 17-18, 2015
109' 0"
2015 Aggie Invitational Apr 11, 2015
NM
NM
2015 Fred Hardy Invitational Mar 27-28, 2015
106' 3"
2015 Tribe Invitational Mar 20-21, 2015
99' 9"
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
NM
New Captains Classic & Combined Events Apr 18-19, 2014
101' 0"
2014 Aggie Invitational Apr 12, 2014
118' 6"
Commonwealth Duals Mar 29, 2014
101' 8"
2014 Tribe Invitational Mar 21-22, 2014
113' 6"
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
114' 3"
New Captain's Classic/Combined Events Apr 20-21, 2013
110' 9"
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
100' 3"
Commonwealth Duals Mar 30, 2013
95' 8"
W&L Track & Field Carnival Mar 22-23, 2013
Weight Throw (Indoor)
Top↑
41' 6"
Captains Invitational & Combined Events Jan 20-21, 2017
43' 2.5"
Capital Athletic Conference Indoor Championships Feb 21, 2016
39' 8.5"
Vince Brown Invitational Feb 6, 2016
41' 6"
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
38' 4.75"
CNU-UMW-BC Triangular Jan 15, 2016
32' 3"
CNU Holiday Open Dec 5, 2015
36' 6.75"
Capital Athletic Conference Indoor Championships Feb 21, 2015
37' 11.5"
Captains Invitational & Combined Events Jan 30-31, 2015
33' 3.25"
2015 Liberty Open Jan 16-17, 2015
35' 2"
CNU Holiday Open Dec 6, 2014
36' 7.75"
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
26' 9"
Vince Brown Invitational Feb 8, 2014
33' 4.75"
Captains Invitational & Combined Events Jan 24-25, 2014
26' 11"
Mason-Dixon Conference Indoor Championships Feb 16, 2013
27' 8.75"
Captain's Invitational & Combined Events Jan 19-20, 2013

2017 Indoors

Weight Throw
Captains Invitational & Combined Events January 20-21, 2017

2016 Outdoors

2016 Indoors

2015 Indoors

Weight Throw
CNU Holiday Open December 5, 2015
Capital Athletic Conference Indoor Championships February 21, 2015
Captains Invitational & Combined Events January 30-31, 2015
2015 Liberty Open January 16-17, 2015

2015 Outdoors

2014 Indoors

2014 Outdoors

Shot Put
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events April 18-19, 2014
2014 Aggie Invitational April 12, 2014
Commonwealth Duals March 29, 2014
2014 Tribe Invitational March 21-22, 2014
Discus
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events April 18-19, 2014
2014 Aggie Invitational April 12, 2014
Commonwealth Duals March 29, 2014
2014 Tribe Invitational March 21-22, 2014
Hammer
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events April 18-19, 2014
2014 Aggie Invitational April 12, 2014
Commonwealth Duals March 29, 2014
2014 Tribe Invitational March 21-22, 2014

2013 Outdoors

Shot Put
New Captain's Classic/Combined Events April 20-21, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Commonwealth Duals March 30, 2013
W&L Track & Field Carnival March 22-23, 2013
Discus
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
New Captain's Classic/Combined Events April 20-21, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Commonwealth Duals March 30, 2013
W&L Track & Field Carnival March 22-23, 2013
Hammer
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
New Captain's Classic/Combined Events April 20-21, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Commonwealth Duals March 30, 2013
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

Shot Put (Indoors)
2014  
(Feb 8, 2014)
2013  
Weight Throw (Indoors)
2017  
2016  
2015  
2014  
2013  
Shot Put (Outdoors)
2016  
2014  
2013  
(Mar 30, 2013)
Discus (Outdoors)
2016  
2015  
2014  
(Mar 21-22, 2014)
2013  
Hammer (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
2014  
(Mar 29, 2014)
2013