RUTH AMAKU (SR-4)

SAM HOUSTON

College Bests

200
25.27 (+0.0)
400
400H  

NCAA Division I West Preliminary Round    May 26-28, 2016
400H 59.96 33rd (P)
SHSU Last Chance    May 14, 2016
400H 59.36 1st (F)
Southland Conference Outdoor Track & Field Championships    May 6- 8, 2016
400H 58.82 2nd (F)
400H 59.73 1st (P)
4x400 3:40.00 1st (F)
Carolyn & Ron Yokubaitis Invitational    Apr 23, 2016
400H 59.72 1st (F)
Beach Invitational    Apr 15-16, 2016
400H 1:00.29 7th (F)
Mt. SAC Relays    Apr 14-16, 2016
400H 1:00.27 3rd (F)
4x400 3:39.27 2nd (F)
ACU Wes Kittley Invitational    Apr 9, 2016
400H 59.92 2nd (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30-Apr 2, 2016
400H 1:00.65 20th (P)
4x400 3:49.18 12th (P)
34th Annual Victor Lopez Classic    Mar 24-26, 2016
400H 1:02.64 5th (F)
4x400 3:42.98 2nd (F)
Southland Conference Indoor Track & Field Championships    Feb 15-16, 2016
400 55.73 6th (F)
400 56.84 7th (P)
4x400 3:41.13 1st (F)
2016 Houston Invitational & Multi's    Jan 29-30, 2016
400 56.76 3rd (F)
4x400 3:46.92 1st (F)
New Mexico Cherry & Silver    Jan 22-23, 2016
200 25.27 21st (F)
400 56.29 4th (F)
Texas A&M 13 Team Invitational    Jan 15, 2016
400 56.59 3rd (F)
4x400 3:44.88 1st (F)
LSU Purple Tiger    Jan 8, 2016
400 58.29 6th (F)
4x400 3:52.02 2nd (F)
NCAA Division I West Preliminary Round    May 28-30, 2015
400H 1:01.31 35th (P)
4x400 3:38.99 20th (P)
Southland Conference Championship    May 8-10, 2015
400H 1:00.86
400H 58.52 1st (F)
4x400 3:41.93 2nd (F)
J Fred Duckett-Rice Twilight    Apr 25, 2015
400H 59.00 1st (F)
2015 Beach Invitational    Apr 17-18, 2015
400H 59.26
Mt. SAC Relays    Apr 16-18, 2015
400H 1:00.30 6th (F)
4x400 3:38.73 2nd (F)
Texas Invitational    Apr 11, 2015
400H 1:03.03 9th (F)
Victor Lopez Classic    Apr 2- 4, 2015
400H 1:00.03 3rd (F)
4x400 3:45.83 1st (F)
2015 Clyde Littlefield Texas Relays    Mar 25-28, 2015
400H 1:00.42 18th (P)
4x400 3:44.45 9th (F)
4x400 3:42.91 8th (P)
64th Annual TSU Relays (College)    Mar 20-21, 2015
400H 1:00.07 4th (F)
Southland Conference Indoor Track & Field Championships    Feb 16-17, 2015
400 56.06 4th (F)
400 56.44 6th (P)
4x400 3:43.37 1st (F)
Howie Ryan Invitational & Multi's    Jan 30-31, 2015
400 57.18 2nd (F)
4x400 3:50.26 1st (F)
Lobo Collegiate Open    Jan 24, 2015
400 56.68 13th (F)
Texas A&M 13 Team Invitational    Jan 16, 2015
400 55.94 1st (F)
4x400 3:49.24 1st (F)
Houston Indoor Opener    Jan 9, 2015
400 58.60 3rd (F)
4x400 3:53.95 2nd (F)
Texas A&M Reveille Invitational    Dec 13, 2014
4x400 4:00.31 7th (F)
Southland Conference Track & Field Championship    May 9-11, 2014
400H DQ
400H 1:00.95 4th (P)
4x400 3:41.08 1st (F)
UTSA Invitational    Apr 19, 2014
400H 1:00.94 1st (F)
ACU Wes Kittley Invitational    Apr 12, 2014
400H 1:00.68 1st (F)
Islander Dash meet    Apr 5, 2014
400H 1:02.21 1st (F)
4x100 47.72 2nd (F)
2014 Clyde Littlefield Texas Relays    Mar 26-29, 2014
400H 1:01.28 24th (P)
4x400 3:43.06 13th (P)
Jim Mize Invitational    Mar 22, 2014
400H 1:01.92 2nd (F)
Southland Conference Championships 2014    Feb 26-27, 2014
400 57.63 10th (P)
4x400 3:43.3 1st (F)
DMR 12:18.48 8th (F)
Houston Tune Up Invitational    Feb 14, 2014
400 57.68 2nd (F)
Samford Multi and Invitational Indoor    Feb 7- 8, 2014
400 57.60 18th (F)
Howie Ryan Invitational & Multi's    Jan 31-Feb 1, 2014
400 58.14 6th (F)
4x400 3:50.44 1st (F)
Texas A&M 12 Team Invitational    Jan 17, 2014
400 58.46 11th (F)
4x400 3:52.83 2nd (F)
Houston Indoor Opener    Jan 11, 2014
400 58.00 4th (F)
Southland Conference Outdoor Championship    May 10-12, 2013
400H 1:00.91 2nd (F)
400H 1:01.61 2nd (P)
4x400 3:41.4 1st (F)
SHSU Twilight    May 2, 2013
400H 1:00.60 2nd (F)
McNeese SpringTime Classic    Apr 13, 2013
400H 1:01.13 2nd (F)
SHSU Quadrangular & Combined Events    Apr 4- 6, 2013
400H 1:00.67 1st (F)
4x400 3:45.17 1st (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
400H 1:00.67 17th (P)
4x400 3:40.37 14th (P)
Victor Lopez Rice Bayou Classic    Mar 21-23, 2013
400H 1:01.62 8th (F)
4x400 3:41.18 4th (F)
Southland Conference Championship    Feb 22-23, 2013
400 57.86 7th (F)
400 58.00 9th (P)
4x440y 3:48.15 1st (F)
2013 Oklahoma Sooner Invitational    Feb 16, 2013
400 57.29 2nd (F)
Varsity Apartments Invitational    Feb 1- 2, 2013
400 58.58 11th (F)
4x400 3:48.09 1st (F)
Howie Ryan Indoor Invitational & Multi's    Jan 25-26, 2013
400 57.65 6th (F)
Houston Leonard Hilton Memorial    Jan 18, 2013
400 58.44 7th (F)
4x400 3:58. 6th (F)
Texas A&M 12 Team Invitational    Jan 12, 2013
400 58.18 14th (F)
4x400 3:53.62 9th (F)
200 Meters (Indoor)
Top↑
New Mexico Cherry & Silver Jan 22-23, 2016
400 Meters (Indoor)
Top↑
Southland Conference Indoor Track & Field Championships Feb 15-16, 2016
Southland Conference Indoor Track & Field Championships Feb 15-16, 2016
2016 Houston Invitational & Multi's Jan 29-30, 2016
New Mexico Cherry & Silver Jan 22-23, 2016
Texas A&M 13 Team Invitational Jan 15, 2016
LSU Purple Tiger Jan 8, 2016
Southland Conference Indoor Track & Field Championships Feb 16-17, 2015
Southland Conference Indoor Track & Field Championships Feb 16-17, 2015
Howie Ryan Invitational & Multi's Jan 30-31, 2015
Lobo Collegiate Open Jan 24, 2015
Texas A&M 13 Team Invitational Jan 16, 2015
Houston Indoor Opener Jan 9, 2015
Southland Conference Championships 2014 Feb 26-27, 2014
Houston Tune Up Invitational Feb 14, 2014
Samford Multi and Invitational Indoor Feb 7- 8, 2014
Howie Ryan Invitational & Multi's Jan 31-Feb 1, 2014
Texas A&M 12 Team Invitational Jan 17, 2014
Houston Indoor Opener Jan 11, 2014
Southland Conference Championship Feb 22-23, 2013
Southland Conference Championship Feb 22-23, 2013
2013 Oklahoma Sooner Invitational Feb 16, 2013
Varsity Apartments Invitational Feb 1- 2, 2013
Howie Ryan Indoor Invitational & Multi's Jan 25-26, 2013
Houston Leonard Hilton Memorial Jan 18, 2013
Texas A&M 12 Team Invitational Jan 12, 2013
400 Hurdles (Outdoor)
Top↑
Southland Conference Championship May 8-10, 2015
Southland Conference Championship May 8-10, 2015
400 Hurdles (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-28, 2016
SHSU Last Chance May 14, 2016
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Carolyn & Ron Yokubaitis Invitational Apr 23, 2016
Beach Invitational Apr 15-16, 2016
Mt. SAC Relays Apr 14-16, 2016
ACU Wes Kittley Invitational Apr 9, 2016
2016 Nike Clyde Littlefield Texas Relays Mar 30-Apr 2, 2016
34th Annual Victor Lopez Classic Mar 24-26, 2016
NCAA Division I West Preliminary Round May 28-30, 2015
J Fred Duckett-Rice Twilight Apr 25, 2015
2015 Beach Invitational Apr 17-18, 2015
Mt. SAC Relays Apr 16-18, 2015
Texas Invitational Apr 11, 2015
Victor Lopez Classic Apr 2- 4, 2015
2015 Clyde Littlefield Texas Relays Mar 25-28, 2015
64th Annual TSU Relays (College) Mar 20-21, 2015
DQ
Southland Conference Track & Field Championship May 9-11, 2014
Southland Conference Track & Field Championship May 9-11, 2014
UTSA Invitational Apr 19, 2014
ACU Wes Kittley Invitational Apr 12, 2014
Islander Dash meet Apr 5, 2014
2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
Jim Mize Invitational Mar 22, 2014
Southland Conference Outdoor Championship May 10-12, 2013
Southland Conference Outdoor Championship May 10-12, 2013
SHSU Twilight May 2, 2013
McNeese SpringTime Classic Apr 13, 2013
SHSU Quadrangular & Combined Events Apr 4- 6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Victor Lopez Rice Bayou Classic Mar 21-23, 2013
4 x 100 Relay (Outdoor)
Top↑
Islander Dash meet Apr 5, 2014
4 x 400 Relay (Outdoor)
Top↑
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Mt. SAC Relays Apr 14-16, 2016
2016 Nike Clyde Littlefield Texas Relays Mar 30-Apr 2, 2016
34th Annual Victor Lopez Classic Mar 24-26, 2016
NCAA Division I West Preliminary Round May 28-30, 2015
Southland Conference Championship May 8-10, 2015
Mt. SAC Relays Apr 16-18, 2015
Victor Lopez Classic Apr 2- 4, 2015
2015 Clyde Littlefield Texas Relays Mar 25-28, 2015
2015 Clyde Littlefield Texas Relays Mar 25-28, 2015
Southland Conference Track & Field Championship May 9-11, 2014
2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
Southland Conference Outdoor Championship May 10-12, 2013
SHSU Quadrangular & Combined Events Apr 4- 6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Victor Lopez Rice Bayou Classic Mar 21-23, 2013
4 x 400 Relay (Indoor)
Top↑
Southland Conference Indoor Track & Field Championships Feb 15-16, 2016
2016 Houston Invitational & Multi's Jan 29-30, 2016
Texas A&M 13 Team Invitational Jan 15, 2016
LSU Purple Tiger Jan 8, 2016
Southland Conference Indoor Track & Field Championships Feb 16-17, 2015
Howie Ryan Invitational & Multi's Jan 30-31, 2015
Texas A&M 13 Team Invitational Jan 16, 2015
Houston Indoor Opener Jan 9, 2015
Texas A&M Reveille Invitational Dec 13, 2014
Southland Conference Championships 2014 Feb 26-27, 2014
Howie Ryan Invitational & Multi's Jan 31-Feb 1, 2014
Texas A&M 12 Team Invitational Jan 17, 2014
Varsity Apartments Invitational Feb 1- 2, 2013
Houston Leonard Hilton Memorial Jan 18, 2013
Texas A&M 12 Team Invitational Jan 12, 2013
4 x 440 Relay (Yards) (Indoor)
Top↑
Southland Conference Championship Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
Southland Conference Championships 2014 Feb 26-27, 2014

2016 Outdoors

400 Hurdles
NCAA Division I West Preliminary Round May 26-28, 2016
SHSU Last Chance May 14, 2016
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Carolyn & Ron Yokubaitis Invitational April 23, 2016
Beach Invitational April 15-16, 2016
Mt. SAC Relays April 14-16, 2016
ACU Wes Kittley Invitational April 9, 2016
2016 Nike Clyde Littlefield Texas Relays March 30-April 2, 2016
34th Annual Victor Lopez Classic March 24-26, 2016
4 x 400 Relay
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Mt. SAC Relays April 14-16, 2016
2016 Nike Clyde Littlefield Texas Relays March 30-April 2, 2016
34th Annual Victor Lopez Classic March 24-26, 2016

2016 Indoors

2015 Outdoors

400 Hurdles
Southland Conference Championship May 8-10, 2015
Southland Conference Championship May 8-10, 2015
400 Hurdles
NCAA Division I West Preliminary Round May 28-30, 2015
J Fred Duckett-Rice Twilight April 25, 2015
2015 Beach Invitational April 17-18, 2015
Mt. SAC Relays April 16-18, 2015
Texas Invitational April 11, 2015
Victor Lopez Classic April 2- 4, 2015
2015 Clyde Littlefield Texas Relays March 25-28, 2015
64th Annual TSU Relays (College) March 20-21, 2015
4 x 400 Relay
NCAA Division I West Preliminary Round May 28-30, 2015
Southland Conference Championship May 8-10, 2015
Mt. SAC Relays April 16-18, 2015
Victor Lopez Classic April 2- 4, 2015
2015 Clyde Littlefield Texas Relays March 25-28, 2015
2015 Clyde Littlefield Texas Relays March 25-28, 2015

2015 Indoors

2014 Indoors

400 Meters
Southland Conference Championships 2014 February 26-27, 2014
Houston Tune Up Invitational February 14, 2014
Samford Multi and Invitational Indoor February 7- 8, 2014
Howie Ryan Invitational & Multi's January 31-February 1, 2014
Texas A&M 12 Team Invitational January 17, 2014
Houston Indoor Opener January 11, 2014
4 x 400 Relay
Texas A&M Reveille Invitational December 13, 2014
Southland Conference Championships 2014 February 26-27, 2014
Howie Ryan Invitational & Multi's January 31-February 1, 2014
Texas A&M 12 Team Invitational January 17, 2014
Distance Medley Relay
Southland Conference Championships 2014 February 26-27, 2014

2014 Outdoors

2013 Outdoors

2013 Indoors

400 Hurdles (Outdoors)
2015  
(May 8-10, 2015)
400 Hurdles (Outdoors)
2016  
2015  
(Apr 25, 2015)
2014  
(Apr 12, 2014)
2013  
(May 2, 2013)
200 Meters (Indoors)
2016  
(Jan 22-23, 2016)
400 Meters (Indoors)
2016  
2015  
(Jan 16, 2015)
2014  
2013