VANESSA HOWER (SR-4)

MILLERSVILLE

College Bests

DT
  130' 1"
HT
  179' 11"
WT
  51' 1.5"
 

PSAC Outdoor Track & Field Championships    May 12-14, 2016
DT 39.65m 130' 1" 6th (F)
HT 53.50m 175' 6" 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
DT 38.47m 126' 2" 5th (F)
HT 54.84m 179' 11" 1st (F)
Penn Relays    Apr 28-30, 2016
HT 54.07m (+0.0) 177' 5"
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
DT 37.49m 123' 0" 4th (F)
HT 52.43m 172' 0" 1st (F)
Shippensburg University Invitational    Apr 20, 2016
DT 38.01m 124' 8" 6th (F)
HT 53.86m 176' 8" 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
DT 35.63m 116' 11" 26th (F)
HT 54.13m 177' 7" 1st (F)
WCU Invitational    Apr 8- 9, 2016
DT FOUL NM
HT 52.71m 172' 11" 1st (F)
34th Millersville Metrics    Apr 2, 2016
DT 35.02m 114' 11" 13th (F)
HT 50.42m 165' 5" 1st (F)
York College Twilight Meet    Mar 23, 2016
DT 37.02m 121' 5" 1st (F)
Charlotte 49er Classic    Mar 17-19, 2016
DT 36.11m 118' 6" 14th (F)
HT 48.37m 158' 8" 9th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
WT 15.58m 51' 1.5" 5th (F)
Fastrack National Invite    Feb 12, 2016
WT 14.73m 48' 4" 13th (F)
Crusader Classic (Last One)    Feb 6, 2016
WT 14.54m 47' 8.5" 3rd (F)
Lehigh Covert Classic 2016    Jan 30, 2016
WT 14.01m 45' 11.75" 6th (F)
Lehigh Fast Times Before Finals    Dec 4- 5, 2015
WT 14.92m 48' 11.5" 3rd (F)
Jim Thorpe Open    May 8, 2015
HT 52.39m 171' 10" 5th (F)
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
DT 38.41m 126' 0" 10th (F)
HT 51.03m 167' 5" 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
DT 34.73m 113' 11" 13th (F)
HT 51.30m 168' 4" 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
HT 51.28m (+0.0) 168' 3"
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
DT 36.90m 121' 1" 6th (F)
HT 49.83m 163' 6" 3rd (F)
Shippensburg University Invitational    Apr 15, 2015
HT 50.00m 164' 0" 2nd (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
DT 37.11m 121' 9" 4th (F)
HT 48.67m 159' 8" 2nd (F)
33rd Millersville Metrics    Apr 4, 2015
DT 35.78m 117' 5" 9th (F)
HT 49.30m 161' 9" 3rd (F)
Raleigh Relays    Mar 27-28, 2015
HT 46.01m 150' 11" 23rd (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
WT 14.69m 48' 2.5" 8th (F)
Princeton Invitational (College)    Feb 22, 2015
WT 14.12m 46' 4" 8th (F)
SU Invite    Feb 14, 2015
WT 13.69m 44' 11" 10th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
WT 13.04m 42' 9.5" 10th (F)
Tiger Open (College)    Jan 24, 2015
WT 13.54m 44' 5.25" 17th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
WT 12.79m 41' 11.5" 5th (F)
Lehigh Fast Times Before Finals    Dec 5- 6, 2014
WT 15.15m 49' 8.5" 2nd (F)
Jim Thorpe Open    May 9, 2014
HT 50.24m 164' 10" 6th (F)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
DT 35.24m 115' 7" 8th (F)
HT 48.97m 160' 8" 3rd (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
DT FOUL NM
HT 49.13m 161' 2" 4th (F)
2014 ESU All American Meet    Apr 19, 2014
DT 35.62m 116' 10" 5th (F)
HT 48.76m 160' 0" 2nd (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
DT 34.66m 113' 8" 3rd (F)
HT 52.49m 172' 2" 1st (F)
32nd Millersville Metrics    Apr 5, 2014
DT 34.52m 113' 3" 5th (F)
HT 50.17m 164' 7" 1st (F)
Shamrock Invitational 2014    Mar 20-22, 2014
DT 36.16m 118' 8" 22nd (F)
HT 48.87m 160' 4" 2nd (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
WT 14.42m 47' 3.75" 12th (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7- 8, 2014
WT 12.10m 39' 8.5" 17th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
WT 13.26m 43' 6" 12th (F)
Coach I Open    Jan 24, 2014
WT 13.77m 45' 2.25" 3rd (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
WT 11.22m 36' 9.75" 10th (F)
Fast Times Before Finals 2013    Dec 6- 7, 2013
WT 13.60m 44' 7.5" 8th (F)
PSAC Outdoor Track & Field Championships    May 9-11, 2013
DT 36.64m 120' 2" 6th (F)
HT 48.24m 158' 3" 5th (F)
LHU Qualifier    May 4, 2013
DT 38.97m 127' 10" 1st (F)
HT 45.41m 149' 0" 7th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
DT 37.56m 123' 3" 4th (F)
HT 44.98m 147' 7" 6th (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
DT 35.64m 116' 11" 1st (F)
HT 42.64m 139' 11" 3rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
DT 35.24m 115' 7" 2nd (F)
HT 45.22m 148' 4" 3rd (F)
Millersville Metrics    Apr 6, 2013
DT 35.50m 116' 6" 6th (F)
HT 44.19m 145' 0" 4th (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
WT 12.05m 39' 6.5" 6th (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
WT 12.08m 39' 7.75" 21st (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
WT 11.67m 38' 3.5" 17th (F)
Kutztown Collegiate Invitational    Jan 11, 2013
WT 10.89m 35' 8.75" 13th (F)
Discus (Outdoor)
Top↑
130' 1"
PSAC Outdoor Track & Field Championships May 12-14, 2016
126' 2"
12th Annual Paul Kaiser Classic Apr 30, 2016
123' 0"
11th Annual All-American Invitational/Open Meet Apr 23, 2016
124' 8"
Shippensburg University Invitational Apr 20, 2016
116' 11"
Bison Outdoor Classic Apr 16-17, 2016
NM
WCU Invitational Apr 8- 9, 2016
114' 11"
34th Millersville Metrics Apr 2, 2016
121' 5"
York College Twilight Meet Mar 23, 2016
118' 6"
Charlotte 49er Classic Mar 17-19, 2016
126' 0"
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
113' 11"
11th Annual Paul Kaiser Classic Apr 25, 2015
121' 1"
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
121' 9"
Bill Butler Collegiate Invitational Apr 10-11, 2015
117' 5"
33rd Millersville Metrics Apr 4, 2015
115' 7"
PSAC Outdoor Track and Field Championships May 1- 3, 2014
NM
10th Annual Paul Kaiser Classic Apr 26, 2014
116' 10"
2014 ESU All American Meet Apr 19, 2014
113' 8"
2014 WCU Collegiate Invitational Apr 11-12, 2014
113' 3"
32nd Millersville Metrics Apr 5, 2014
118' 8"
Shamrock Invitational 2014 Mar 20-22, 2014
120' 2"
PSAC Outdoor Track & Field Championships May 9-11, 2013
127' 10"
LHU Qualifier May 4, 2013
123' 3"
Shippensburg Paul Kaiser Classic Apr 27, 2013
116' 11"
2013 Mason-Dixon Invitational Apr 20, 2013
115' 7"
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
116' 6"
Millersville Metrics Apr 6, 2013
Hammer (Outdoor)
Top↑
175' 6"
PSAC Outdoor Track & Field Championships May 12-14, 2016
179' 11"
12th Annual Paul Kaiser Classic Apr 30, 2016
54.07m (+0.0)
177' 5"
Penn Relays Apr 28-30, 2016
172' 0"
11th Annual All-American Invitational/Open Meet Apr 23, 2016
176' 8"
Shippensburg University Invitational Apr 20, 2016
177' 7"
Bison Outdoor Classic Apr 16-17, 2016
172' 11"
WCU Invitational Apr 8- 9, 2016
165' 5"
34th Millersville Metrics Apr 2, 2016
158' 8"
Charlotte 49er Classic Mar 17-19, 2016
171' 10"
Jim Thorpe Open May 8, 2015
167' 5"
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
168' 4"
11th Annual Paul Kaiser Classic Apr 25, 2015
51.28m (+0.0)
168' 3"
2015 Penn Relays Apr 23-25, 2015
163' 6"
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
164' 0"
Shippensburg University Invitational Apr 15, 2015
159' 8"
Bill Butler Collegiate Invitational Apr 10-11, 2015
161' 9"
33rd Millersville Metrics Apr 4, 2015
150' 11"
Raleigh Relays Mar 27-28, 2015
164' 10"
Jim Thorpe Open May 9, 2014
160' 8"
PSAC Outdoor Track and Field Championships May 1- 3, 2014
161' 2"
10th Annual Paul Kaiser Classic Apr 26, 2014
160' 0"
2014 ESU All American Meet Apr 19, 2014
172' 2"
2014 WCU Collegiate Invitational Apr 11-12, 2014
164' 7"
32nd Millersville Metrics Apr 5, 2014
160' 4"
Shamrock Invitational 2014 Mar 20-22, 2014
158' 3"
PSAC Outdoor Track & Field Championships May 9-11, 2013
149' 0"
LHU Qualifier May 4, 2013
147' 7"
Shippensburg Paul Kaiser Classic Apr 27, 2013
139' 11"
2013 Mason-Dixon Invitational Apr 20, 2013
148' 4"
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
145' 0"
Millersville Metrics Apr 6, 2013
Weight Throw (Indoor)
Top↑
51' 1.5"
PSAC Indoor Track & Field Championships Feb 27-28, 2016
48' 4"
Fastrack National Invite Feb 12, 2016
47' 8.5"
Crusader Classic (Last One) Feb 6, 2016
45' 11.75"
Lehigh Covert Classic 2016 Jan 30, 2016
48' 11.5"
Lehigh Fast Times Before Finals Dec 4- 5, 2015
48' 2.5"
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
46' 4"
Princeton Invitational (College) Feb 22, 2015
44' 11"
SU Invite Feb 14, 2015
42' 9.5"
23rd Lehigh John Covert Classic Jan 31, 2015
44' 5.25"
Tiger Open (College) Jan 24, 2015
41' 11.5"
Kutztown Collegiate Invitational Jan 16, 2015
49' 8.5"
Lehigh Fast Times Before Finals Dec 5- 6, 2014
47' 3.75"
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
39' 8.5"
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7- 8, 2014
43' 6"
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
45' 2.25"
Coach I Open Jan 24, 2014
36' 9.75"
Kutztown Golden Bear Invite Jan 16-17, 2014
44' 7.5"
Fast Times Before Finals 2013 Dec 6- 7, 2013
39' 6.5"
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
39' 7.75"
NCAA D-II Team Challenge Feb 1- 2, 2013
38' 3.5"
15th Annual Bison Open & Multi Jan 25-26, 2013
35' 8.75"
Kutztown Collegiate Invitational Jan 11, 2013

2016 Outdoors

Discus
PSAC Outdoor Track & Field Championships May 12-14, 2016
12th Annual Paul Kaiser Classic April 30, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
Shippensburg University Invitational April 20, 2016
Bison Outdoor Classic April 16-17, 2016
WCU Invitational April 8- 9, 2016
34th Millersville Metrics April 2, 2016
York College Twilight Meet March 23, 2016
Charlotte 49er Classic March 17-19, 2016
Hammer
PSAC Outdoor Track & Field Championships May 12-14, 2016
12th Annual Paul Kaiser Classic April 30, 2016
54.07m (+0.0)
Penn Relays April 28-30, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
Shippensburg University Invitational April 20, 2016
Bison Outdoor Classic April 16-17, 2016
WCU Invitational April 8- 9, 2016
34th Millersville Metrics April 2, 2016
Charlotte 49er Classic March 17-19, 2016

2016 Indoors

Weight Throw
PSAC Indoor Track & Field Championships February 27-28, 2016
Fastrack National Invite February 12, 2016
Crusader Classic (Last One) February 6, 2016
Lehigh Covert Classic 2016 January 30, 2016

2015 Indoors

Weight Throw
Lehigh Fast Times Before Finals December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Princeton Invitational (College) February 22, 2015
SU Invite February 14, 2015
23rd Lehigh John Covert Classic January 31, 2015
Tiger Open (College) January 24, 2015
Kutztown Collegiate Invitational January 16, 2015

2015 Outdoors

Discus
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
11th Annual Paul Kaiser Classic April 25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Bill Butler Collegiate Invitational April 10-11, 2015
33rd Millersville Metrics April 4, 2015
Hammer
Jim Thorpe Open May 8, 2015
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
11th Annual Paul Kaiser Classic April 25, 2015
51.28m (+0.0)
2015 Penn Relays April 23-25, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Shippensburg University Invitational April 15, 2015
Bill Butler Collegiate Invitational April 10-11, 2015
33rd Millersville Metrics April 4, 2015
Raleigh Relays March 27-28, 2015

2014 Indoors

Weight Throw
Lehigh Fast Times Before Finals December 5- 6, 2014
PSAC Indoor Track & Field Championships March 1- 2, 2014
NCAA D-2 Indoor T&F Team Challenge at SPIRE February 7- 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Coach I Open January 24, 2014
Kutztown Golden Bear Invite January 16-17, 2014

2014 Outdoors

2013 Indoors

2013 Outdoors

Discus (Outdoors)
2016  
2015  
2014  
(Mar 20-22, 2014)
2013  
(May 4, 2013)
Hammer (Outdoors)
2016  
2015  
(May 8, 2015)
2014  
(Apr 11-12, 2014)
2013  
Weight Throw (Indoors)
2016  
2015  
(Dec 4- 5, 2015)
2014  
(Dec 5- 6, 2014)
2013  
(Dec 6- 7, 2013)