College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
3 MILE (XC)  

2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 19:29.27 16th (F)
3000S 12:55.75 18th (F)
Widener Invitational    Apr 22-23, 2016
5000 19:46.67
34th Millersville Metrics    Apr 2, 2016
3000S 12:51.37 7th (F)
York College Twilight Meet    Mar 23, 2016
5000 20:21.43 14th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 11:24.50 16th (F)
DMR 13:43.99 7th (F)
Susquehanna University Open    Feb 20, 2016
DMR 14:07.47 8th (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 20:40.56 7th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 11:31.78 35th (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 11:40.14 2nd (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 26:06.4 52nd
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6k 23:55.8 135th
Bud Smitley Invitational    Oct 2, 2015
6k 26:28.4 8th
14th Annual LHU Invite    Sep 26, 2015
6k 25:29.9 132nd
Cougar Classic    Sep 12, 2015
6k 27:00.6 53rd
Dutchmen XC Invitational College    Sep 5, 2015
5k 22:16.7 56th
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
1500 5:14.32 15th (F)
3000S 12:33.23 8th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 5:18.32 24th (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 12:38.71 8th (F)
York College Twilight Meet    Apr 1, 2015
3000S 12:44.51 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 6:03.77 18th (F)
3000 11:28.37 5th (F)
S.U. Open    Feb 20, 2015
3000 11:38.29 17th (F)
SU Invite    Feb 14, 2015
5000 21:02.45 22nd (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 5:54.08 5th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 27:20.3 225th
LHU Open Invitational    Sep 27, 2014
6k 26:41.3 108th
MAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 5:48.35 37th (F)
3000S 13:50.82 11th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 5:33.78 38th (F)
Dickinson College Twilight    Apr 16, 2014
3000S 13:21.24 8th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:43.87 52nd (F)
4x800 11:29.97 8th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 20:56.96 32nd (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
Mile 6:15.68 19th (F)
Susquehanna University Open    Feb 22, 2014
3000 12:17.45 20th (F)
Susquehanna University Invitational    Feb 14, 2014
Mile 5:59.79 14th (F)
Frank Colden Invitational    Feb 8, 2014
5000 21:23.81 10th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
3000 12:21.55 21st (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:51.10 19th (F)
DMR 13:48.98 2nd (F)
Haverford Invitational    Oct 25, 2013
3M 20:22.4 23rd
Lehigh's Paul Short Run    Oct 5, 2013
6k 26:55.8 376th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
1500 5:28.56 33rd (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 21:17.46 29th (F)
WCU Collegiate Invitational    Apr 13, 2013
800 2:38.97 11th (F)
2013 Green & White Invitational    Apr 6, 2013
1500 5:31.28 14th (F)
4x400 4:48.52 7th (F)
Capital Area Classic    Mar 27, 2013
1500 5:37.99 9th (F)
Ursinus College Invitational    Mar 16, 2013
5000 21:20.90 6th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 6:18.49 20th (F)
SU Open    Feb 15, 2013
800 2:42.55 45th (F)
Frank Colden Invitational    Feb 2, 2013
Mile 6:01.30 27th (F)
4x800 10:52.76 5th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
3000 12:11.40 10th (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 5:59.46 9th (F)
Battle for the Buggy    Oct 20, 2012
4.2k 19:22.5 39th
Leopard Invitational    Oct 13, 2012
6k 25:28.0 120th
800 Meters (Outdoor)
Top↑
WCU Collegiate Invitational Apr 13, 2013
800 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 17, 2014
SU Open Feb 15, 2013
1500 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
32nd Millersville Metrics Apr 5, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Green & White Invitational Apr 6, 2013
Capital Area Classic Mar 27, 2013
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
2015 Frank Colden Invitational Feb 7, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Susquehanna University Invitational Feb 14, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Frank Colden Invitational Feb 2, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18th Annual Bison Open + Multi Jan 29, 2016
LVC Dutchmen Invite Jan 15, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
Susquehanna University Open Feb 22, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
Lebanon Valley College Indoor Invite Jan 26, 2013
5000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
York College Twilight Meet Mar 23, 2016
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Widener Invitational Apr 19-20, 2013
Ursinus College Invitational Mar 16, 2013
5000 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
SU Invite Feb 14, 2015
Frank Colden Invitational Feb 8, 2014
3000 Steeplechase (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
34th Millersville Metrics Apr 2, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Widener Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Dickinson College Twilight Apr 16, 2014
4 x 400 Relay (Outdoor)
Top↑
2013 Green & White Invitational Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
Orange & Maroon Classic Jan 17, 2014
4.2k
Top↑
Battle for the Buggy Oct 20, 2012
5k
Top↑
Dutchmen XC Invitational College Sep 5, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Bud Smitley Invitational Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
3 Mile
Top↑
Haverford Invitational Oct 25, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
11th Annual Paul Kaiser Classic April 25, 2015
3000 Steeplechase
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Widener Invitational April 17-18, 2015
York College Twilight Meet April 1, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Orange & Maroon Classic January 17, 2014
Mile
2014 MAC Indoor Championships February 28-March 1, 2014
Susquehanna University Invitational February 14, 2014
3000 Meters
Susquehanna University Open February 22, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
5000 Meters
Frank Colden Invitational February 8, 2014
Distance Medley Relay
Orange & Maroon Classic January 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
SU Open February 15, 2013
Mile
MAC Indoor Track & Field Championships February 22-23, 2013
Frank Colden Invitational February 2, 2013
Orange & Maroon Classic January 18, 2013
3000 Meters
Lebanon Valley College Indoor Invite January 26, 2013
4 x 800 Relay
Frank Colden Invitational February 2, 2013

2012 XC

800 Meters (Outdoors)
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2015  
(Apr 30-May 2, 2015)
2014  
2013  
5000 Meters (Outdoors)
2016  
2014  
(Mar 28-29, 2014)
2013  
(Apr 19-20, 2013)
3000 Steeplechase (Outdoors)
2016  
(Apr 2, 2016)
2015  
(Apr 30-May 2, 2015)
2014  
(Apr 16, 2014)
800 Meters (Indoors)
2014  
(Jan 17, 2014)
2013  
SU Open  
(Feb 15, 2013)
Mile (Indoors)
2015  
2014  
2013  
(Jan 18, 2013)
3000 Meters (Indoors)
2016  
2015  
2014  
(Feb 22, 2014)
2013  
5000 Meters (Indoors)
2016  
2015  
(Feb 14, 2015)
2014  
(Feb 8, 2014)
4.2k (XC)
2012  
Oct 20, 2012
5k (XC)
2015  
6k (XC)
2015  
2014  
2013  
Oct 5, 2013
2012  
Oct 13, 2012
3 Mile (XC)
2013  
Oct 25, 2013