SHANE RUFFING (SR-4)

UTICA

College Bests

60 200
23.57 (0.8)
400 60H
110H
15.01 (1.8)
400H
LJ
6.06m (+0.0)
  19' 10.75"
TJ
13.80m (+0.0)
  45' 3.5"
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
110H 15.48 (2.1) 20th (P)
400H 55.59 11th (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
200 23.57 (0.8) 25th (F)
110H 15.01 (1.8) 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
110H 15.12 (0.9) 1st (F)
110H 15.48 (-2.0) 1st (P)
400H 59.23 8th (F)
400H 56.44 2nd (P)
2014 Golden Eagle Invitational    Apr 26, 2014
4x400 3:33.33 2nd (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
110H 15.16 (1.3) 1st (F)
110H 15.35 (-0.2) 1st (P)
400H 56.10 1st (F)
4x100 45.16 3rd (F)
Coach P Open    Apr 11-12, 2014
110H 15.40 (1.5) 3rd (F)
110H 15.22 (-0.1) 1st (P)
400H 57.44 9th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
110H 15.48 (0.7) 3rd (F)
400H 58.40 7th (F)
4x100 44.44 5th (F)
4x400 3:37.78 6th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
60H 8.57 17th (P)
4x200 1:31.83 20th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
60H 8.57 2nd (F)
60H 8.71 2nd (P)
4x200 1:33.95 7th (F)
4x400 3:32.23 7th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
200 24.51 31st (F)
60H 8.53 2nd (F)
60H 8.65 2nd (P)
Golden Eagle Invitational    Feb 8, 2014
60H 9.05 12th (P)
4x200 1:33.89 2nd (F)
4x400 3:34.19 6th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
200 23.97 12th (F)
60H 8.78 2nd (F)
60H 8.67 3rd (P)
Hamilton College Continental Invitational    Jan 25, 2014
200 24.16 28th (F)
60H 8.57 2nd (F)
60H 8.59 1st (P)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
60 7.55 21st (P)
60H 8.77 3rd (F)
60H 8.71 2nd (P)
Brockport Early Season Invite    Dec 7, 2013
60H 8.76 4th (F)
60H 8.68 3rd (P)
4x400 3:43.1 11th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
110H 16.10 (-1.9) 9th (F)
TJ 13.18m (0.6) 43' 3" 1st (F)
Hamilton College Continental Invitational    Mar 30, 2013
110H 15.83 (2.7) 3rd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
60H 8.60 14th (P)
TJ 13.80m 45' 3.5" 10th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
60H 8.43 3rd (F)
60H 8.64 5th (P)
TJ 13.58m 44' 6.75" 3rd (F)
RIT Orange/Brown Invitational    Feb 15, 2013
60H 8.61 4th (F)
60H 8.72 4th (P)
TJ 13.64m 44' 9" 3rd (F)
Hamilton College Invitational    Feb 9, 2013
60 7.63 7th (F)
60 7.61 9th (P)
60H 8.89 2nd (F)
60H 8.77 2nd (P)
Brockport Invitational    Feb 1- 2, 2013
60H 9.34 7th (F)
60H 8.71 4th (P)
LJ 6.06m 19' 10.75" 15th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
60H 8.56 3rd (F)
60H 8.57 1st (P)
TJ 13.29m 43' 7.25" 2nd (F)
TJ 13.23m 43' 5" 1st (P)
SLU Invitational    Jan 19, 2013
60H 8.69 3rd (F)
60H 8.79 4th (P)
LJ 6.04m 19' 9.75" 6th (F)
RIT Tiger Invitational    Jan 12, 2013
60H 8.98 7th (F)
60H 9.05 6th (P)
4x400 3:46.5 5th (F)
TJ 13.27m 43' 6.5" 2nd (F)
Springfield College Indoor T&F Meet #1    Dec 1, 2012
400 56.07 17th (F)
60H 8.77 1st (F)
60H 8.68 1st (P)
4x400 3:43.67 5th (F)
60 Meters (Indoor)
Top↑
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Hamilton College Invitational Feb 9, 2013
Hamilton College Invitational Feb 9, 2013
200 Meters (Outdoor)
Top↑
23.57 (0.8)
UAlbany Purple & Gold Last Chance Meet May 10, 2014
200 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
400 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #1 Dec 1, 2012
60 Hurdles (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Brockport Early Season Invite Dec 7, 2013
Brockport Early Season Invite Dec 7, 2013
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
Brockport Invitational Feb 1- 2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SLU Invitational Jan 19, 2013
SLU Invitational Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Tiger Invitational Jan 12, 2013
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Springfield College Indoor T&F Meet #1 Dec 1, 2012
110 Hurdles (Outdoor)
Top↑
15.48 (2.1)
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
15.01 (1.8)
UAlbany Purple & Gold Last Chance Meet May 10, 2014
15.12 (0.9)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
15.48 (-2.0)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
15.16 (1.3)
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
15.35 (-0.2)
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
15.40 (1.5)
Coach P Open Apr 11-12, 2014
15.22 (-0.1)
Coach P Open Apr 11-12, 2014
15.48 (0.7)
Univ of Rochester Alumni Invitational Apr 6, 2014
16.10 (-1.9)
Univ of Rochester Alumni Invitational Apr 6, 2013
15.83 (2.7)
Hamilton College Continental Invitational Mar 30, 2013
400 Hurdles (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Coach P Open Apr 11-12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 100 Relay (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 200 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
4 x 400 Relay (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
Brockport Early Season Invite Dec 7, 2013
RIT Tiger Invitational Jan 12, 2013
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Long Jump (Indoor)
Top↑
19' 10.75"
Brockport Invitational Feb 1- 2, 2013
19' 9.75"
SLU Invitational Jan 19, 2013
Triple Jump (Outdoor)
Top↑
13.18m (0.6)
43' 3"
Univ of Rochester Alumni Invitational Apr 6, 2013
Triple Jump (Indoor)
Top↑
45' 3.5"
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
44' 6.75"
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
44' 9"
RIT Orange/Brown Invitational Feb 15, 2013
43' 7.25"
Empire 8 Indoor Track & Field Championships Jan 26, 2013
43' 5"
Empire 8 Indoor Track & Field Championships Jan 26, 2013
43' 6.5"
RIT Tiger Invitational Jan 12, 2013

2014 Outdoors

200 Meters
23.57 (0.8)
UAlbany Purple & Gold Last Chance Meet May 10, 2014
110 Hurdles
15.48 (2.1)
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
15.01 (1.8)
UAlbany Purple & Gold Last Chance Meet May 10, 2014
15.12 (0.9)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
15.48 (-2.0)
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
15.16 (1.3)
2014 Empire 8 Conference Outdoor Track and Field Championshi April 19, 2014
15.35 (-0.2)
2014 Empire 8 Conference Outdoor Track and Field Championshi April 19, 2014
15.40 (1.5)
Coach P Open April 11-12, 2014
15.22 (-0.1)
Coach P Open April 11-12, 2014
15.48 (0.7)
Univ of Rochester Alumni Invitational April 6, 2014
400 Hurdles
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi April 19, 2014
Coach P Open April 11-12, 2014
Univ of Rochester Alumni Invitational April 6, 2014
4 x 100 Relay
2014 Empire 8 Conference Outdoor Track and Field Championshi April 19, 2014
Univ of Rochester Alumni Invitational April 6, 2014
4 x 400 Relay
2014 Golden Eagle Invitational April 26, 2014
Univ of Rochester Alumni Invitational April 6, 2014

2014 Indoors

60 Meters
St. Lawrence Invitational & Combined Event January 17-18, 2014
200 Meters
RIT Orange/Brown Invitational February 21, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Hamilton College Continental Invitational January 25, 2014
60 Hurdles
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
RIT Orange/Brown Invitational February 21, 2014
Golden Eagle Invitational February 8, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Hamilton College Continental Invitational January 25, 2014
Hamilton College Continental Invitational January 25, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Golden Eagle Invitational February 8, 2014
4 x 400 Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Golden Eagle Invitational February 8, 2014

2013 Indoors

60 Meters
Hamilton College Invitational February 9, 2013
Hamilton College Invitational February 9, 2013
60 Hurdles
Brockport Early Season Invite December 7, 2013
Brockport Early Season Invite December 7, 2013
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
RIT Orange/Brown Invitational February 15, 2013
Hamilton College Invitational February 9, 2013
Hamilton College Invitational February 9, 2013
Brockport Invitational February 1- 2, 2013
Brockport Invitational February 1- 2, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
SLU Invitational January 19, 2013
SLU Invitational January 19, 2013
RIT Tiger Invitational January 12, 2013
RIT Tiger Invitational January 12, 2013
4 x 400 Relay
Brockport Early Season Invite December 7, 2013
RIT Tiger Invitational January 12, 2013
Long Jump
Brockport Invitational February 1- 2, 2013
SLU Invitational January 19, 2013
Triple Jump
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
RIT Tiger Invitational January 12, 2013

2013 Outdoors

110 Hurdles
16.10 (-1.9)
Univ of Rochester Alumni Invitational April 6, 2013
15.83 (2.7)
Hamilton College Continental Invitational March 30, 2013
Triple Jump
13.18m (0.6)
Univ of Rochester Alumni Invitational April 6, 2013

2012 Indoors

200 Meters (Outdoors)
2014  
23.57 (0.8)
110 Hurdles (Outdoors)
2014  
15.01 (1.8)
2013  
16.10 (-1.9)
400 Hurdles (Outdoors)
2014  
Triple Jump (Outdoors)
2013  
13.18m (0.6)
60 Meters (Indoors)
2014  
2013  
200 Meters (Indoors)
2014  
400 Meters (Indoors)
2012  
60 Hurdles (Indoors)
2014  
(Feb 21, 2014)
2013  
2012  
Long Jump (Indoors)
2013  
(Feb 1- 2, 2013)
Triple Jump (Indoors)
2013