College Bests

60 200
22.27 (-0.5)
400  

NCAA Division I East Preliminary Round    May 26-28, 2016
4x400 3:08.28 16th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 48.87 26th (P)
4x400 3:10.77 4th (F)
4x400 3:13.78 5th (P)
Atlantic 10 Championships    May 7- 8, 2016
400 48.14 6th (F)
400 48.02 5th (P)
4x100 42.23 4th (F)
4x400 3:11.31 1st (F)
Penn Relays    Apr 28-30, 2016
4x200 NT
4x400 3:08.55
4x400 3:11.98
Larry Ellis Invite    Apr 22-23, 2016
400 48.47 11th (F)
4x100 41.79 6th (F)
4x400 3:11.61 1st (F)
Rider Invite    Apr 9, 2016
400 49.74 3rd (F)
4x400 3:16.28 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
200 22.28 (1.7) 35th (F)
4x200 1:26.74 2nd (F)
4x400 3:19.54 7th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
400 48.46 13th (P)
4x400 3:09.11 1st (F)
4x400 3:11.91 2nd (P)
Atlantic 10 Championship    Feb 20-21, 2016
400 50.63 8th (F)
400 49.67 3rd (P)
4x400 3:17.72 1st (F)
Fastrack National Invite    Feb 12, 2016
400 49.66 4th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
60 7.26 10th (P)
400 49.29 2nd (F)
Penn State National    Jan 29, 2016
400 50.16 14th (F)
4x400 3:11.12 1st (F)
NYC Gotham Cup    Jan 22, 2016
60 7.20 36th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
60 7.31 13th (F)
Penn State Relays    Jan 9, 2016
200 22.88 16th (F)
4x400 3:13.86 2nd (F)
Jack Pyrah Invitational    Dec 5, 2015
60 7.22 8th (F)
4x400 3:20.15 1st (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x400 3:09.89 6th (F)
4x400 3:10.95 5th (P)
Swarthmore Final Qualifier    May 11, 2015
400 48.98 5th (F)
Atlantic 10 Championships    May 2- 3, 2015
200 22.68 (2.0) 17th (P)
4x100 42.26 5th (F)
2015 Penn Relays    Apr 23-25, 2015
4x200 1:25.86
4x200 1:25.96
4x400 3:19.08
Larry Ellis (College)    Apr 17-18, 2015
400 49.43 29th (F)
4x400 3:11.84 4th (F)
Rider Invite    Apr 11, 2015
400 49.45 2nd (F)
4x400 3:18.38 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
200 22.31 (1.1) 28th (F)
4x100 42.19 7th (F)
4x200 1:28.84 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
4x400 3:11.22 3rd (F)
4x400 3:11.62 1st (P)
Atlantic 10 Championship    Feb 21-22, 2015
400 50.09 6th (F)
400 50.23 7th (P)
4x400 3:19.72 2nd (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
200 22.76 7th (F)
4x400 3:15.15 1st (F)
Penn State National Invitational    Jan 30-31, 2015
400 49.62 8th (F)
4x400 3:16.97 3rd (F)
Lehigh University Angry Birds    Jan 17, 2015
400 49.99 5th (F)
4x400 3:19.40 1st (F)
Penn State Relays    Jan 10, 2015
4x200 1:28.00 2nd (F)
4x400 3:18.54 3rd (F)
Jack Pyrah Invitational    Dec 6, 2014
4x400 3:22.82 1st (F)
Atlantic 10 Championships    May 3- 4, 2014
400 49.48 12th (P)
4x100 41.98 3rd (F)
4x400 3:17.75 2nd (F)
Penn Relays    Apr 24-26, 2014
4x100 42.26
4x200 1:26.79
4x200 1:27.02
SMR 3:32.99
Larry Ellis Invitational    Apr 16-19, 2014
400 48.39 4th (F)
4x100 41.95 6th (F)
Rider Invite    Apr 12, 2014
400 49.06 3rd (F)
4x100 41.95 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
200 22.27 (-0.5) 16th (F)
4x100 41.75 3rd (F)
4x200 DNF
Lafayette 8 Way Invitational    Mar 29, 2014
400 49.58 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
4x400 3:14.65 8th (F)
4x400 3:13.48 6th (P)
Atlantic 10 Conference Championship    Feb 22-23, 2014
400 51.29 6th (F)
400 50.07 2nd (P)
4x400 3:20.49 2nd (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
200 22.49 5th (F)
4x400 3:18.63 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
400 50.22 20th (F)
4x400 3:17.7 7th (F)
Saturday Night Shootout    Jan 18, 2014
400 50.24 6th (F)
4x400 3:17.64 1st (F)
Penn State Indoor Relays    Jan 11, 2014
200 22.82 10th (F)
4x200 1:29.79 3rd (F)
4x400 3:31.79 12th (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x100 42.54 20th (P)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
400 50.33 20th (P)
4x100 42.74 5th (F)
Penn Relays    Apr 25-27, 2013
4x200 1:27.01
4x400 3:16.74
Larry Ellis Invitational    Apr 17-20, 2013
400 49.96 13th (F)
4x100 42.98 6th (F)
4x400 3:18.57 6th (F)
Delaware Outdoor Open    Apr 13, 2013
400 50.74 9th (F)
4x400 3:25. 4th (F)
2013 Colonial Relays    Apr 4- 6, 2013
400 49.54 10th (F)
4x200 1:27.77 3rd (F)
4x400 3:18.44 7th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
200 22.49 (3.8) 9th (F)
4x100 42.18 4th (F)
4x400 3:18.33 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
4x400 3:15.62 14th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
400 50.82 12th (P)
2013 Giegengack Invitational    Feb 2, 2013
400 50.12 3rd (F)
4x400 3:21.34 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
400 52.81 12th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 10:13.76 1st (F)
Penn State Indoor Relays    Jan 5, 2013
200 22.70 10th (F)
4x400 3:19.4 4th (F)
60 Meters (Indoor)
Top↑
12th Annual Giegengack Invitational Feb 5- 6, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Jack Pyrah Invitational Dec 5, 2015
200 Meters (Outdoor)
Top↑
22.28 (1.7)
2016 Colonial Relays Mar 31-Apr 2, 2016
22.68 (2.0)
Atlantic 10 Championships May 2- 3, 2015
22.31 (1.1)
2015 Colonial Relays Apr 2- 4, 2015
22.27 (-0.5)
2014 Colonial Relays Apr 3- 5, 2014
22.49 (3.8)
Lafayette 7 Way Invitational Mar 30, 2013
200 Meters (Indoor)
Top↑
Penn State Relays Jan 9, 2016
Yale Giegengack Invitational Feb 6- 7, 2015
2014 Giegengack Invitational Feb 7- 8, 2014
Penn State Indoor Relays Jan 11, 2014
Penn State Indoor Relays Jan 5, 2013
400 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Rider Invite Apr 9, 2016
Swarthmore Final Qualifier May 11, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
Lafayette 8 Way Invitational Mar 29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Delaware Outdoor Open Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
400 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Fastrack National Invite Feb 12, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
Penn State National Jan 29, 2016
Atlantic 10 Championship Feb 21-22, 2015
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Giegengack Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
4 x 100 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Atlantic 10 Championships May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
Atlantic 10 Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Lafayette 7 Way Invitational Mar 30, 2013
4 x 200 Relay (Outdoor)
Top↑
NT
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 Penn Relays Apr 23-25, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
Penn Relays Apr 24-26, 2014
Penn Relays Apr 24-26, 2014
DNF
2014 Colonial Relays Apr 3- 5, 2014
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
4 x 200 Relay (Indoor)
Top↑
Penn State Relays Jan 10, 2015
Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Penn Relays Apr 28-30, 2016
Larry Ellis Invite Apr 22-23, 2016
Rider Invite Apr 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays Apr 23-25, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Atlantic 10 Championships May 3- 4, 2014
Penn Relays Apr 25-27, 2013
Larry Ellis Invitational Apr 17-20, 2013
Delaware Outdoor Open Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
Penn State Relays Jan 9, 2016
Jack Pyrah Invitational Dec 5, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Penn State National Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
Penn State Relays Jan 10, 2015
Jack Pyrah Invitational Dec 6, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
2013 Giegengack Invitational Feb 2, 2013
Penn State Indoor Relays Jan 5, 2013
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013

2016 Outdoors

200 Meters
22.28 (1.7)
2016 Colonial Relays March 31-April 2, 2016
400 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Rider Invite April 9, 2016
4 x 100 Relay
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
4 x 200 Relay
NT
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Penn Relays April 28-30, 2016
Larry Ellis Invite April 22-23, 2016
Rider Invite April 9, 2016
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

60 Meters
12th Annual Giegengack Invitational February 5- 6, 2016
NYC Gotham Cup January 22, 2016
Lehigh Angry Birds 2016 January 16, 2016
200 Meters
Penn State Relays January 9, 2016
400 Meters
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Atlantic 10 Championship February 20-21, 2016
Atlantic 10 Championship February 20-21, 2016
Fastrack National Invite February 12, 2016
12th Annual Giegengack Invitational February 5- 6, 2016
Penn State National January 29, 2016
4 x 400 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Atlantic 10 Championship February 20-21, 2016
Penn State National January 29, 2016
Penn State Relays January 9, 2016

2015 Indoors

60 Meters
Jack Pyrah Invitational December 5, 2015
200 Meters
Yale Giegengack Invitational February 6- 7, 2015
400 Meters
Atlantic 10 Championship February 21-22, 2015
Atlantic 10 Championship February 21-22, 2015
Penn State National Invitational January 30-31, 2015
Lehigh University Angry Birds January 17, 2015
4 x 200 Relay
Penn State Relays January 10, 2015
4 x 400 Relay
Jack Pyrah Invitational December 5, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Penn State National Invitational January 30-31, 2015
Lehigh University Angry Birds January 17, 2015
Penn State Relays January 10, 2015

2015 Outdoors

200 Meters
22.68 (2.0)
Atlantic 10 Championships May 2- 3, 2015
22.31 (1.1)
2015 Colonial Relays April 2- 4, 2015
400 Meters
Swarthmore Final Qualifier May 11, 2015
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015
4 x 100 Relay
Atlantic 10 Championships May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 200 Relay
2015 Penn Relays April 23-25, 2015
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 400 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays April 23-25, 2015
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015

2014 Indoors

200 Meters
2014 Giegengack Invitational February 7- 8, 2014
Penn State Indoor Relays January 11, 2014
400 Meters
Atlantic 10 Conference Championship February 22-23, 2014
Atlantic 10 Conference Championship February 22-23, 2014
Penn State National Invitational January 31-February 1, 2014
Saturday Night Shootout January 18, 2014
4 x 200 Relay
Penn State Indoor Relays January 11, 2014
4 x 400 Relay
Jack Pyrah Invitational December 6, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Atlantic 10 Conference Championship February 22-23, 2014
2014 Giegengack Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014
Saturday Night Shootout January 18, 2014
Penn State Indoor Relays January 11, 2014

2014 Outdoors

200 Meters
22.27 (-0.5)
2014 Colonial Relays April 3- 5, 2014
400 Meters
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
Rider Invite April 12, 2014
Lafayette 8 Way Invitational March 29, 2014
4 x 100 Relay
Atlantic 10 Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
Larry Ellis Invitational April 16-19, 2014
Rider Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 200 Relay
Penn Relays April 24-26, 2014
Penn Relays April 24-26, 2014
DNF
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
Atlantic 10 Championships May 3- 4, 2014
Sprint Medley Relay
Penn Relays April 24-26, 2014

2013 Outdoors

200 Meters
22.49 (3.8)
Lafayette 7 Way Invitational March 30, 2013
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
Delaware Outdoor Open April 13, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 100 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
Lafayette 7 Way Invitational March 30, 2013
4 x 200 Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 400 Relay
Penn Relays April 25-27, 2013
Larry Ellis Invitational April 17-20, 2013
Delaware Outdoor Open April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Lafayette 7 Way Invitational March 30, 2013

2013 Indoors

200 Meters
Penn State Indoor Relays January 5, 2013
400 Meters
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
2013 Giegengack Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
4 x 400 Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
2013 Giegengack Invitational February 2, 2013
Penn State Indoor Relays January 5, 2013
Distance Medley Relay
NYC Gotham Cup January 11, 2013
200 Meters (Outdoors)
2016  
22.28 (1.7)
(Mar 31-Apr 2, 2016)
2015  
22.31 (1.1)
(Apr 2- 4, 2015)
2014  
22.27 (-0.5)
(Apr 3- 5, 2014)
400 Meters (Outdoors)
2016  
(May 7- 8, 2016)
2015  
(May 11, 2015)
2014  
(Apr 16-19, 2014)
2013  
(Apr 4- 6, 2013)
60 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
(Dec 5, 2015)
200 Meters (Indoors)
2016  
(Jan 9, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Jan 5, 2013)
400 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
2014  
2013  
(Feb 2, 2013)