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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.20
200
22.27
(-0.5)
400
48.02
60
7.20
200
22.49
(+0.0)
400
48.46
200
22.27
(-0.5)
400
48.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Preliminary Round
May 26-28, 2016
4x400
3:08.28
16th (P)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
400
48.87
26th (P)
4x400
3:10.77
4th (F)
4x400
3:13.78
5th (P)
Atlantic 10 Championships
May 7- 8, 2016
400
48.14
6th (F)
400
48.02
5th (P)
4x100
42.23
4th (F)
4x400
3:11.31
1st (F)
Penn Relays
Apr 28-30, 2016
4x200
NT
4x400
3:08.55
4x400
3:11.98
Larry Ellis Invite
Apr 22-23, 2016
400
48.47
11th (F)
4x100
41.79
6th (F)
4x400
3:11.61
1st (F)
Rider Invite
Apr 9, 2016
400
49.74
3rd (F)
4x400
3:16.28
1st (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
200
22.28
(1.7)
35th (F)
4x200
1:26.74
2nd (F)
4x400
3:19.54
7th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
400
48.46
13th (P)
4x400
3:09.11
1st (F)
4x400
3:11.91
2nd (P)
Atlantic 10 Championship
Feb 20-21, 2016
400
50.63
8th (F)
400
49.67
3rd (P)
4x400
3:17.72
1st (F)
Fastrack National Invite
Feb 12, 2016
400
49.66
4th (F)
12th Annual Giegengack Invitational
Feb 5- 6, 2016
60
7.26
10th (P)
400
49.29
2nd (F)
Penn State National
Jan 29, 2016
400
50.16
14th (F)
4x400
3:11.12
1st (F)
NYC Gotham Cup
Jan 22, 2016
60
7.20
36th (F)
Lehigh Angry Birds 2016
Jan 16, 2016
60
7.31
13th (F)
Penn State Relays
Jan 9, 2016
200
22.88
16th (F)
4x400
3:13.86
2nd (F)
Jack Pyrah Invitational
Dec 5, 2015
60
7.22
8th (F)
4x400
3:20.15
1st (F)
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4x400
3:09.89
6th (F)
4x400
3:10.95
5th (P)
Swarthmore Final Qualifier
May 11, 2015
400
48.98
5th (F)
Atlantic 10 Championships
May 2- 3, 2015
200
22.68
(2.0)
17th (P)
4x100
42.26
5th (F)
2015 Penn Relays
Apr 23-25, 2015
4x200
1:25.86
4x200
1:25.96
4x400
3:19.08
Larry Ellis (College)
Apr 17-18, 2015
400
49.43
29th (F)
4x400
3:11.84
4th (F)
Rider Invite
Apr 11, 2015
400
49.45
2nd (F)
4x400
3:18.38
1st (F)
2015 Colonial Relays
Apr 2- 4, 2015
200
22.31
(1.1)
28th (F)
4x100
42.19
7th (F)
4x200
1:28.84
3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
4x400
3:11.22
3rd (F)
4x400
3:11.62
1st (P)
Atlantic 10 Championship
Feb 21-22, 2015
400
50.09
6th (F)
400
50.23
7th (P)
4x400
3:19.72
2nd (F)
Yale Giegengack Invitational
Feb 6- 7, 2015
200
22.76
7th (F)
4x400
3:15.15
1st (F)
Penn State National Invitational
Jan 30-31, 2015
400
49.62
8th (F)
4x400
3:16.97
3rd (F)
Lehigh University Angry Birds
Jan 17, 2015
400
49.99
5th (F)
4x400
3:19.40
1st (F)
Penn State Relays
Jan 10, 2015
4x200
1:28.00
2nd (F)
4x400
3:18.54
3rd (F)
Jack Pyrah Invitational
Dec 6, 2014
4x400
3:22.82
1st (F)
Atlantic 10 Championships
May 3- 4, 2014
400
49.48
12th (P)
4x100
41.98
3rd (F)
4x400
3:17.75
2nd (F)
Penn Relays
Apr 24-26, 2014
4x100
42.26
4x200
1:26.79
4x200
1:27.02
SMR
3:32.99
Larry Ellis Invitational
Apr 16-19, 2014
400
48.39
4th (F)
4x100
41.95
6th (F)
Rider Invite
Apr 12, 2014
400
49.06
3rd (F)
4x100
41.95
3rd (F)
2014 Colonial Relays
Apr 3- 5, 2014
200
22.27
(-0.5)
16th (F)
4x100
41.75
3rd (F)
4x200
DNF
Lafayette 8 Way Invitational
Mar 29, 2014
400
49.58
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
4x400
3:14.65
8th (F)
4x400
3:13.48
6th (P)
Atlantic 10 Conference Championship
Feb 22-23, 2014
400
51.29
6th (F)
400
50.07
2nd (P)
4x400
3:20.49
2nd (F)
2014 Giegengack Invitational
Feb 7- 8, 2014
200
22.49
5th (F)
4x400
3:18.63
2nd (F)
Penn State National Invitational
Jan 31-Feb 1, 2014
400
50.22
20th (F)
4x400
3:17.7
7th (F)
Saturday Night Shootout
Jan 18, 2014
400
50.24
6th (F)
4x400
3:17.64
1st (F)
Penn State Indoor Relays
Jan 11, 2014
200
22.82
10th (F)
4x200
1:29.79
3rd (F)
4x400
3:31.79
12th (F)
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
4x100
42.54
20th (P)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
400
50.33
20th (P)
4x100
42.74
5th (F)
Penn Relays
Apr 25-27, 2013
4x200
1:27.01
4x400
3:16.74
Larry Ellis Invitational
Apr 17-20, 2013
400
49.96
13th (F)
4x100
42.98
6th (F)
4x400
3:18.57
6th (F)
Delaware Outdoor Open
Apr 13, 2013
400
50.74
9th (F)
4x400
3:25.
4th (F)
2013 Colonial Relays
Apr 4- 6, 2013
400
49.54
10th (F)
4x200
1:27.77
3rd (F)
4x400
3:18.44
7th (F)
Lafayette 7 Way Invitational
Mar 30, 2013
200
22.49
(3.8)
9th (F)
4x100
42.18
4th (F)
4x400
3:18.33
1st (F)
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
4x400
3:15.62
14th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
400
50.82
12th (P)
2013 Giegengack Invitational
Feb 2, 2013
400
50.12
3rd (F)
4x400
3:21.34
4th (F)
Thomson Invitational @ UD
Jan 26, 2013
400
52.81
12th (F)
NYC Gotham Cup
Jan 11, 2013
DMR
10:13.76
1st (F)
Penn State Indoor Relays
Jan 5, 2013
200
22.70
10th (F)
4x400
3:19.4
4th (F)
QUICK LINKS:
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Choose an Event
60
200
400
4x100
4x200
4x400
SMR
DMR
60 Meters (Indoor)
Top↑
7.26
12th Annual Giegengack Invitational
Feb 5- 6, 2016
7.20
NYC Gotham Cup
Jan 22, 2016
7.31
Lehigh Angry Birds 2016
Jan 16, 2016
7.22
Jack Pyrah Invitational
Dec 5, 2015
200 Meters (Outdoor)
Top↑
22.28
(1.7)
2016 Colonial Relays
Mar 31-Apr 2, 2016
22.68
(2.0)
Atlantic 10 Championships
May 2- 3, 2015
22.31
(1.1)
2015 Colonial Relays
Apr 2- 4, 2015
22.27
(-0.5)
2014 Colonial Relays
Apr 3- 5, 2014
22.49
(3.8)
Lafayette 7 Way Invitational
Mar 30, 2013
200 Meters (Indoor)
Top↑
22.88
Penn State Relays
Jan 9, 2016
22.76
Yale Giegengack Invitational
Feb 6- 7, 2015
22.49
2014 Giegengack Invitational
Feb 7- 8, 2014
22.82
Penn State Indoor Relays
Jan 11, 2014
22.70
Penn State Indoor Relays
Jan 5, 2013
400 Meters (Outdoor)
Top↑
48.87
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
48.14
Atlantic 10 Championships
May 7- 8, 2016
48.02
Atlantic 10 Championships
May 7- 8, 2016
48.47
Larry Ellis Invite
Apr 22-23, 2016
49.74
Rider Invite
Apr 9, 2016
48.98
Swarthmore Final Qualifier
May 11, 2015
49.43
Larry Ellis (College)
Apr 17-18, 2015
49.45
Rider Invite
Apr 11, 2015
49.48
Atlantic 10 Championships
May 3- 4, 2014
48.39
Larry Ellis Invitational
Apr 16-19, 2014
49.06
Rider Invite
Apr 12, 2014
49.58
Lafayette 8 Way Invitational
Mar 29, 2014
50.33
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
49.96
Larry Ellis Invitational
Apr 17-20, 2013
50.74
Delaware Outdoor Open
Apr 13, 2013
49.54
2013 Colonial Relays
Apr 4- 6, 2013
400 Meters (Indoor)
Top↑
48.46
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
50.63
Atlantic 10 Championship
Feb 20-21, 2016
49.67
Atlantic 10 Championship
Feb 20-21, 2016
49.66
Fastrack National Invite
Feb 12, 2016
49.29
12th Annual Giegengack Invitational
Feb 5- 6, 2016
50.16
Penn State National
Jan 29, 2016
50.09
Atlantic 10 Championship
Feb 21-22, 2015
50.23
Atlantic 10 Championship
Feb 21-22, 2015
49.62
Penn State National Invitational
Jan 30-31, 2015
49.99
Lehigh University Angry Birds
Jan 17, 2015
51.29
Atlantic 10 Conference Championship
Feb 22-23, 2014
50.07
Atlantic 10 Conference Championship
Feb 22-23, 2014
50.22
Penn State National Invitational
Jan 31-Feb 1, 2014
50.24
Saturday Night Shootout
Jan 18, 2014
50.82
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
50.12
2013 Giegengack Invitational
Feb 2, 2013
52.81
Thomson Invitational @ UD
Jan 26, 2013
4 x 100 Relay (Outdoor)
Top↑
42.23
Atlantic 10 Championships
May 7- 8, 2016
41.79
Larry Ellis Invite
Apr 22-23, 2016
42.26
Atlantic 10 Championships
May 2- 3, 2015
42.19
2015 Colonial Relays
Apr 2- 4, 2015
41.98
Atlantic 10 Championships
May 3- 4, 2014
42.26
Penn Relays
Apr 24-26, 2014
41.95
Larry Ellis Invitational
Apr 16-19, 2014
41.95
Rider Invite
Apr 12, 2014
41.75
2014 Colonial Relays
Apr 3- 5, 2014
42.54
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
42.74
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
42.98
Larry Ellis Invitational
Apr 17-20, 2013
42.18
Lafayette 7 Way Invitational
Mar 30, 2013
4 x 200 Relay (Outdoor)
Top↑
NT
Penn Relays
Apr 28-30, 2016
1:26.74
2016 Colonial Relays
Mar 31-Apr 2, 2016
1:25.86
2015 Penn Relays
Apr 23-25, 2015
1:25.96
2015 Penn Relays
Apr 23-25, 2015
1:28.84
2015 Colonial Relays
Apr 2- 4, 2015
1:26.79
Penn Relays
Apr 24-26, 2014
1:27.02
Penn Relays
Apr 24-26, 2014
DNF
2014 Colonial Relays
Apr 3- 5, 2014
1:27.01
Penn Relays
Apr 25-27, 2013
1:27.77
2013 Colonial Relays
Apr 4- 6, 2013
4 x 200 Relay (Indoor)
Top↑
1:28.00
Penn State Relays
Jan 10, 2015
1:29.79
Penn State Indoor Relays
Jan 11, 2014
4 x 400 Relay (Outdoor)
Top↑
3:08.28
NCAA Division I East Preliminary Round
May 26-28, 2016
3:10.77
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:13.78
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:11.31
Atlantic 10 Championships
May 7- 8, 2016
3:08.55
Penn Relays
Apr 28-30, 2016
3:11.98
Penn Relays
Apr 28-30, 2016
3:11.61
Larry Ellis Invite
Apr 22-23, 2016
3:16.28
Rider Invite
Apr 9, 2016
3:19.54
2016 Colonial Relays
Mar 31-Apr 2, 2016
3:09.89
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:10.95
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:19.08
2015 Penn Relays
Apr 23-25, 2015
3:11.84
Larry Ellis (College)
Apr 17-18, 2015
3:18.38
Rider Invite
Apr 11, 2015
3:17.75
Atlantic 10 Championships
May 3- 4, 2014
3:16.74
Penn Relays
Apr 25-27, 2013
3:18.57
Larry Ellis Invitational
Apr 17-20, 2013
3:25.
Delaware Outdoor Open
Apr 13, 2013
3:18.44
2013 Colonial Relays
Apr 4- 6, 2013
3:18.33
Lafayette 7 Way Invitational
Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
3:09.11
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
3:11.91
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
3:17.72
Atlantic 10 Championship
Feb 20-21, 2016
3:11.12
Penn State National
Jan 29, 2016
3:13.86
Penn State Relays
Jan 9, 2016
3:20.15
Jack Pyrah Invitational
Dec 5, 2015
3:11.22
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
3:11.62
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
3:19.72
Atlantic 10 Championship
Feb 21-22, 2015
3:15.15
Yale Giegengack Invitational
Feb 6- 7, 2015
3:16.97
Penn State National Invitational
Jan 30-31, 2015
3:19.40
Lehigh University Angry Birds
Jan 17, 2015
3:18.54
Penn State Relays
Jan 10, 2015
3:22.82
Jack Pyrah Invitational
Dec 6, 2014
3:14.65
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
3:13.48
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
3:20.49
Atlantic 10 Conference Championship
Feb 22-23, 2014
3:18.63
2014 Giegengack Invitational
Feb 7- 8, 2014
3:17.7
Penn State National Invitational
Jan 31-Feb 1, 2014
3:17.64
Saturday Night Shootout
Jan 18, 2014
3:31.79
Penn State Indoor Relays
Jan 11, 2014
3:15.62
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
3:21.34
2013 Giegengack Invitational
Feb 2, 2013
3:19.4
Penn State Indoor Relays
Jan 5, 2013
Sprint Medley Relay (Outdoor)
Top↑
3:32.99
Penn Relays
Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
10:13.76
NYC Gotham Cup
Jan 11, 2013
2016 Outdoors
200 Meters
22.28
(1.7)
2016 Colonial Relays
March 31-April 2, 2016
400 Meters
48.87
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
48.14
Atlantic 10 Championships
May 7- 8, 2016
48.02
Atlantic 10 Championships
May 7- 8, 2016
48.47
Larry Ellis Invite
April 22-23, 2016
49.74
Rider Invite
April 9, 2016
4 x 100 Relay
42.23
Atlantic 10 Championships
May 7- 8, 2016
41.79
Larry Ellis Invite
April 22-23, 2016
4 x 200 Relay
NT
Penn Relays
April 28-30, 2016
1:26.74
2016 Colonial Relays
March 31-April 2, 2016
4 x 400 Relay
3:08.28
NCAA Division I East Preliminary Round
May 26-28, 2016
3:10.77
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:13.78
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:11.31
Atlantic 10 Championships
May 7- 8, 2016
3:08.55
Penn Relays
April 28-30, 2016
3:11.98
Penn Relays
April 28-30, 2016
3:11.61
Larry Ellis Invite
April 22-23, 2016
3:16.28
Rider Invite
April 9, 2016
3:19.54
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
60 Meters
7.26
12th Annual Giegengack Invitational
February 5- 6, 2016
7.20
NYC Gotham Cup
January 22, 2016
7.31
Lehigh Angry Birds 2016
January 16, 2016
200 Meters
22.88
Penn State Relays
January 9, 2016
400 Meters
48.46
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
50.63
Atlantic 10 Championship
February 20-21, 2016
49.67
Atlantic 10 Championship
February 20-21, 2016
49.66
Fastrack National Invite
February 12, 2016
49.29
12th Annual Giegengack Invitational
February 5- 6, 2016
50.16
Penn State National
January 29, 2016
4 x 400 Relay
3:09.11
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
3:11.91
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
3:17.72
Atlantic 10 Championship
February 20-21, 2016
3:11.12
Penn State National
January 29, 2016
3:13.86
Penn State Relays
January 9, 2016
2015 Indoors
60 Meters
7.22
Jack Pyrah Invitational
December 5, 2015
200 Meters
22.76
Yale Giegengack Invitational
February 6- 7, 2015
400 Meters
50.09
Atlantic 10 Championship
February 21-22, 2015
50.23
Atlantic 10 Championship
February 21-22, 2015
49.62
Penn State National Invitational
January 30-31, 2015
49.99
Lehigh University Angry Birds
January 17, 2015
4 x 200 Relay
1:28.00
Penn State Relays
January 10, 2015
4 x 400 Relay
3:20.15
Jack Pyrah Invitational
December 5, 2015
3:11.22
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
3:11.62
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
3:19.72
Atlantic 10 Championship
February 21-22, 2015
3:15.15
Yale Giegengack Invitational
February 6- 7, 2015
3:16.97
Penn State National Invitational
January 30-31, 2015
3:19.40
Lehigh University Angry Birds
January 17, 2015
3:18.54
Penn State Relays
January 10, 2015
2015 Outdoors
200 Meters
22.68
(2.0)
Atlantic 10 Championships
May 2- 3, 2015
22.31
(1.1)
2015 Colonial Relays
April 2- 4, 2015
400 Meters
48.98
Swarthmore Final Qualifier
May 11, 2015
49.43
Larry Ellis (College)
April 17-18, 2015
49.45
Rider Invite
April 11, 2015
4 x 100 Relay
42.26
Atlantic 10 Championships
May 2- 3, 2015
42.19
2015 Colonial Relays
April 2- 4, 2015
4 x 200 Relay
1:25.86
2015 Penn Relays
April 23-25, 2015
1:25.96
2015 Penn Relays
April 23-25, 2015
1:28.84
2015 Colonial Relays
April 2- 4, 2015
4 x 400 Relay
3:09.89
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:10.95
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:19.08
2015 Penn Relays
April 23-25, 2015
3:11.84
Larry Ellis (College)
April 17-18, 2015
3:18.38
Rider Invite
April 11, 2015
2014 Indoors
200 Meters
22.49
2014 Giegengack Invitational
February 7- 8, 2014
22.82
Penn State Indoor Relays
January 11, 2014
400 Meters
51.29
Atlantic 10 Conference Championship
February 22-23, 2014
50.07
Atlantic 10 Conference Championship
February 22-23, 2014
50.22
Penn State National Invitational
January 31-February 1, 2014
50.24
Saturday Night Shootout
January 18, 2014
4 x 200 Relay
1:29.79
Penn State Indoor Relays
January 11, 2014
4 x 400 Relay
3:22.82
Jack Pyrah Invitational
December 6, 2014
3:14.65
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
3:13.48
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
3:20.49
Atlantic 10 Conference Championship
February 22-23, 2014
3:18.63
2014 Giegengack Invitational
February 7- 8, 2014
3:17.7
Penn State National Invitational
January 31-February 1, 2014
3:17.64
Saturday Night Shootout
January 18, 2014
3:31.79
Penn State Indoor Relays
January 11, 2014
2014 Outdoors
200 Meters
22.27
(-0.5)
2014 Colonial Relays
April 3- 5, 2014
400 Meters
49.48
Atlantic 10 Championships
May 3- 4, 2014
48.39
Larry Ellis Invitational
April 16-19, 2014
49.06
Rider Invite
April 12, 2014
49.58
Lafayette 8 Way Invitational
March 29, 2014
4 x 100 Relay
41.98
Atlantic 10 Championships
May 3- 4, 2014
42.26
Penn Relays
April 24-26, 2014
41.95
Larry Ellis Invitational
April 16-19, 2014
41.95
Rider Invite
April 12, 2014
41.75
2014 Colonial Relays
April 3- 5, 2014
4 x 200 Relay
1:26.79
Penn Relays
April 24-26, 2014
1:27.02
Penn Relays
April 24-26, 2014
DNF
2014 Colonial Relays
April 3- 5, 2014
4 x 400 Relay
3:17.75
Atlantic 10 Championships
May 3- 4, 2014
Sprint Medley Relay
3:32.99
Penn Relays
April 24-26, 2014
2013 Outdoors
200 Meters
22.49
(3.8)
Lafayette 7 Way Invitational
March 30, 2013
400 Meters
50.33
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
49.96
Larry Ellis Invitational
April 17-20, 2013
50.74
Delaware Outdoor Open
April 13, 2013
49.54
2013 Colonial Relays
April 4- 6, 2013
4 x 100 Relay
42.54
IC4A/ECAC DI Outdoor Track & Field Championships
May 10-12, 2013
42.74
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
42.98
Larry Ellis Invitational
April 17-20, 2013
42.18
Lafayette 7 Way Invitational
March 30, 2013
4 x 200 Relay
1:27.01
Penn Relays
April 25-27, 2013
1:27.77
2013 Colonial Relays
April 4- 6, 2013
4 x 400 Relay
3:16.74
Penn Relays
April 25-27, 2013
3:18.57
Larry Ellis Invitational
April 17-20, 2013
3:25.
Delaware Outdoor Open
April 13, 2013
3:18.44
2013 Colonial Relays
April 4- 6, 2013
3:18.33
Lafayette 7 Way Invitational
March 30, 2013
2013 Indoors
200 Meters
22.70
Penn State Indoor Relays
January 5, 2013
400 Meters
50.82
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
50.12
2013 Giegengack Invitational
February 2, 2013
52.81
Thomson Invitational @ UD
January 26, 2013
4 x 400 Relay
3:15.62
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
3:21.34
2013 Giegengack Invitational
February 2, 2013
3:19.4
Penn State Indoor Relays
January 5, 2013
Distance Medley Relay
10:13.76
NYC Gotham Cup
January 11, 2013
200 Meters (Outdoors)
2016
22.28
(1.7)
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
2015
22.31
(1.1)
2015 Colonial Relays
(Apr 2- 4, 2015)
2014
22.27
(-0.5)
2014 Colonial Relays
(Apr 3- 5, 2014)
400 Meters (Outdoors)
2016
48.02
Atlantic 10 Championships
(May 7- 8, 2016)
2015
48.98
Swarthmore Final Qualifier
(May 11, 2015)
2014
48.39
Larry Ellis Invitational
(Apr 16-19, 2014)
2013
49.54
2013 Colonial Relays
(Apr 4- 6, 2013)
60 Meters (Indoors)
2016
7.20
NYC Gotham Cup
(Jan 22, 2016)
2015
7.22
Jack Pyrah Invitational
(Dec 5, 2015)
200 Meters (Indoors)
2016
22.88
Penn State Relays
(Jan 9, 2016)
2015
22.76
Yale Giegengack Invitational
(Feb 6- 7, 2015)
2014
22.49
2014 Giegengack Invitational
(Feb 7- 8, 2014)
2013
22.70
Penn State Indoor Relays
(Jan 5, 2013)
400 Meters (Indoors)
2016
48.46
2016 IC4A/ECAC Indoor Track and Field Championships
(Mar 4- 6, 2016)
2015
49.62
Penn State National Invitational
(Jan 30-31, 2015)
2014
50.07
Atlantic 10 Conference Championship
(Feb 22-23, 2014)
2013
50.12
2013 Giegengack Invitational
(Feb 2, 2013)