IJON HOWARD (SR-4)

CENTRAL MISSOURI

College Bests

60 100
11.50 (0.3)
200
24.33 (1.8)
LJ
6.31m (2.0)
  20' 8.5"
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
100 11.95 (0.1) 32nd (F)
LJ 3.27m (-1.5) 10' 8.75" 17th (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
100 11.47 (4.1) 38th (F)
4x100 43.23 8th (F)
LJ 5.82m (6.5) 19' 1.25" 25th (F)
SBU Invite    Apr 8, 2017
4x100 DNF
LJ 5.67m (1.3) 18' 7.25" 33rd (F)
2017 Emporia State Relays    Apr 1, 2017
4x100 DNF
LJ 5.93m (1.2) 19' 5.5" 36th (F)
UCM Classic    Feb 17, 2017
LJ 5.49m 18' 0.25" 13th (F)
UCM Mule Relays    Feb 3- 4, 2017
LJ 6.12m 20' 1" 23rd (F)
TJ FOUL NM
UCM Invite    Jan 20, 2017
60 7.39 27th (P)
LJ 5.90m 19' 4.25" 15th (F)
TJ FOUL NM
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
100 11.59 (2.1) 12th (F)
LJ 6.51m (3.6) 21' 4.25" 4th (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
100 11.50 (0.3) 24th (F)
200 24.33 (1.8) 38th (F)
LJ 6.38m (3.5) 20' 11.25" 15th (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
200 24.56 (4.4) 37th (P)
LJ 5.97m (8.4) 19' 7" 14th (F)
2016 ESU Relays    Apr 2, 2016
100 11.66 (3.6) 58th (F)
UCM Classic    Feb 19, 2016
60 7.45 24th (P)
LJ 6.13m 20' 1.5" 7th (F)
UCM Mule Relays    Feb 5- 6, 2016
60 7.49 30th (P)
LJ 6.12m 20' 1" 11th (F)
UCM Invite    Jan 22, 2016
60 7.51 24th (P)
LJ 6.25m 20' 6.25" 10th (F)
Zach Kindler Wildcat Open    Apr 25, 2015
LJ 5.85m 19' 2.5" 16th (F)
UCM Mule Relays    Apr 17, 2015
LJ 6.12m (+0.0) 20' 1" 12th (F)
State Farm ESU Relays    Apr 4, 2015
LJ NM NM
2015 Wendy's/PSU Invitational    Mar 28, 2015
LJ 6.13m (-2.9) 20' 1.5" 18th (F)
UCM Classic    Feb 20, 2015
LJ 6.13m 20' 1.5" 4th (F)
MSSU Lion Invite    Feb 6- 7, 2015
LJ 5.96m 19' 6.75" 40th (F)
UCMO Mule Relays    Jan 30-31, 2015
LJ 5.91m 19' 4.75" 12th (F)
UCMO Invite    Jan 23, 2015
LJ 5.74m 18' 10" 18th (F)
UCMO Mule Relays    Apr 21, 2013
100 11.76 (2.0) 19th (P)
200 26.59 (+0.0) 26th (F)
4x400 3:36.86 9th (F)
LJ 6.40m (5.6) 21' 0" 10th (F)
Gorilla Classic    Apr 13, 2013
100 11.76 (1.9) 20th (F)
200 24.06 (2.6) 30th (F)
LJ 5.73m (3.4) 18' 9.75" 23rd (F)
Emporia State Relays    Apr 6, 2013
100 12.02 (2.6) 56th (P)
200 24.70 (2.2) 67th (F)
4x400 3:43.03 28th (F)
LJ 5.58m (2.9) 18' 3.75" 28th (F)
PSU Wendy's Open    Mar 30, 2013
LJ 5.85m (2.6) 19' 2.5" 28th (F)
UCM Classic    Feb 15, 2013
200 25.66 11th (F)
LJ 5.80m 19' 0.5" 11th (F)
60 Meters (Indoor)
Top↑
UCM Invite Jan 20, 2017
UCM Classic Feb 19, 2016
UCM Mule Relays Feb 5- 6, 2016
UCM Invite Jan 22, 2016
100 Meters (Outdoor)
Top↑
11.95 (0.1)
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
11.47 (4.1)
9th Annual David Suenram Gorilla Classic Apr 15, 2017
11.59 (2.1)
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
11.50 (0.3)
8th Annual David Suenram Gorilla Classic Apr 16, 2016
11.66 (3.6)
2016 ESU Relays Apr 2, 2016
11.76 (2.0)
UCMO Mule Relays Apr 21, 2013
11.76 (1.9)
Gorilla Classic Apr 13, 2013
12.02 (2.6)
Emporia State Relays Apr 6, 2013
200 Meters (Outdoor)
Top↑
24.33 (1.8)
8th Annual David Suenram Gorilla Classic Apr 16, 2016
24.56 (4.4)
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
26.59 (+0.0)
UCMO Mule Relays Apr 21, 2013
24.06 (2.6)
Gorilla Classic Apr 13, 2013
24.70 (2.2)
Emporia State Relays Apr 6, 2013
200 Meters (Indoor)
Top↑
UCM Classic Feb 15, 2013
4 x 100 Relay (Outdoor)
Top↑
9th Annual David Suenram Gorilla Classic Apr 15, 2017
DNF
SBU Invite Apr 8, 2017
DNF
2017 Emporia State Relays Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
UCMO Mule Relays Apr 21, 2013
Emporia State Relays Apr 6, 2013
Long Jump (Outdoor)
Top↑
3.27m (-1.5)
10' 8.75"
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
5.82m (6.5)
19' 1.25"
9th Annual David Suenram Gorilla Classic Apr 15, 2017
5.67m (1.3)
18' 7.25"
SBU Invite Apr 8, 2017
5.93m (1.2)
19' 5.5"
2017 Emporia State Relays Apr 1, 2017
6.51m (3.6)
21' 4.25"
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
6.38m (3.5)
20' 11.25"
8th Annual David Suenram Gorilla Classic Apr 16, 2016
5.97m (8.4)
19' 7"
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
19' 2.5"
Zach Kindler Wildcat Open Apr 25, 2015
6.12m (+0.0)
20' 1"
UCM Mule Relays Apr 17, 2015
NM
NM
State Farm ESU Relays Apr 4, 2015
6.13m (-2.9)
20' 1.5"
2015 Wendy's/PSU Invitational Mar 28, 2015
6.40m (5.6)
21' 0"
UCMO Mule Relays Apr 21, 2013
5.73m (3.4)
18' 9.75"
Gorilla Classic Apr 13, 2013
5.58m (2.9)
18' 3.75"
Emporia State Relays Apr 6, 2013
5.85m (2.6)
19' 2.5"
PSU Wendy's Open Mar 30, 2013
Long Jump (Indoor)
Top↑
18' 0.25"
UCM Classic Feb 17, 2017
20' 1"
UCM Mule Relays Feb 3- 4, 2017
19' 4.25"
UCM Invite Jan 20, 2017
20' 1.5"
UCM Classic Feb 19, 2016
20' 1"
UCM Mule Relays Feb 5- 6, 2016
20' 6.25"
UCM Invite Jan 22, 2016
20' 1.5"
UCM Classic Feb 20, 2015
19' 6.75"
MSSU Lion Invite Feb 6- 7, 2015
19' 4.75"
UCMO Mule Relays Jan 30-31, 2015
18' 10"
UCMO Invite Jan 23, 2015
19' 0.5"
UCM Classic Feb 15, 2013
Triple Jump (Indoor)
Top↑
NM
UCM Mule Relays Feb 3- 4, 2017
NM
UCM Invite Jan 20, 2017

2017 Outdoors

100 Meters
11.95 (0.1)
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
11.47 (4.1)
9th Annual David Suenram Gorilla Classic April 15, 2017
4 x 100 Relay
9th Annual David Suenram Gorilla Classic April 15, 2017
DNF
SBU Invite April 8, 2017
DNF
2017 Emporia State Relays April 1, 2017
Long Jump
3.27m (-1.5)
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
5.82m (6.5)
9th Annual David Suenram Gorilla Classic April 15, 2017
5.67m (1.3)
SBU Invite April 8, 2017
5.93m (1.2)
2017 Emporia State Relays April 1, 2017

2017 Indoors

60 Meters
UCM Invite January 20, 2017
Long Jump
UCM Classic February 17, 2017
UCM Mule Relays February 3- 4, 2017
UCM Invite January 20, 2017
Triple Jump
UCM Mule Relays February 3- 4, 2017
UCM Invite January 20, 2017

2016 Outdoors

100 Meters
11.59 (2.1)
MSSU Bill Williams/Bob Laptad Invite April 29, 2016
11.50 (0.3)
8th Annual David Suenram Gorilla Classic April 16, 2016
11.66 (3.6)
2016 ESU Relays April 2, 2016
200 Meters
24.33 (1.8)
8th Annual David Suenram Gorilla Classic April 16, 2016
24.56 (4.4)
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
Long Jump
6.51m (3.6)
MSSU Bill Williams/Bob Laptad Invite April 29, 2016
6.38m (3.5)
8th Annual David Suenram Gorilla Classic April 16, 2016
5.97m (8.4)
2016 MIAA vs. NSIC Showdown April 7- 9, 2016

2016 Indoors

60 Meters
UCM Classic February 19, 2016
UCM Mule Relays February 5- 6, 2016
UCM Invite January 22, 2016
Long Jump
UCM Classic February 19, 2016
UCM Mule Relays February 5- 6, 2016
UCM Invite January 22, 2016

2015 Outdoors

Long Jump
Zach Kindler Wildcat Open April 25, 2015
6.12m (+0.0)
UCM Mule Relays April 17, 2015
NM
State Farm ESU Relays April 4, 2015
6.13m (-2.9)
2015 Wendy's/PSU Invitational March 28, 2015

2015 Indoors

Long Jump
UCM Classic February 20, 2015
MSSU Lion Invite February 6- 7, 2015
UCMO Mule Relays January 30-31, 2015
UCMO Invite January 23, 2015

2013 Outdoors

100 Meters
11.76 (2.0)
UCMO Mule Relays April 21, 2013
11.76 (1.9)
Gorilla Classic April 13, 2013
12.02 (2.6)
Emporia State Relays April 6, 2013
200 Meters
26.59 (+0.0)
UCMO Mule Relays April 21, 2013
24.06 (2.6)
Gorilla Classic April 13, 2013
24.70 (2.2)
Emporia State Relays April 6, 2013
4 x 400 Relay
UCMO Mule Relays April 21, 2013
Emporia State Relays April 6, 2013
Long Jump
6.40m (5.6)
UCMO Mule Relays April 21, 2013
5.73m (3.4)
Gorilla Classic April 13, 2013
5.58m (2.9)
Emporia State Relays April 6, 2013
5.85m (2.6)
PSU Wendy's Open March 30, 2013

2013 Indoors

200 Meters
UCM Classic February 15, 2013
Long Jump
UCM Classic February 15, 2013
100 Meters (Outdoors)
2017  
11.95 (0.1)
2016  
11.50 (0.3)
2013  
11.76 (1.9)
(Apr 13, 2013)
200 Meters (Outdoors)
2016  
24.33 (1.8)
2013  
26.59 (+0.0)
(Apr 21, 2013)
Long Jump (Outdoors)
2017  
5.93m (1.2)
(Apr 1, 2017)
2016  
6.51m (3.6)
2015  
6.13m (-2.9)
(Mar 28, 2015)
2013  
6.40m (5.6)
(Apr 21, 2013)
60 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Feb 19, 2016)
200 Meters (Indoors)
2013  
(Feb 15, 2013)
Long Jump (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Jan 22, 2016)
2015  
(Feb 20, 2015)
2013  
(Feb 15, 2013)