College Bests

400 500
800 1000
1500 MILE
5K (XC) 8K (XC)
Swarthmore Final Qualifier    May 11, 2015
800 1:49.95 2nd (F)
Atlantic 10 Championships    May 2- 3, 2015
800 1:52.07 2nd (F)
800 1:52.81 8th (P)
4x800 7:44.05 7th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:43.29
DMR 10:14.38
Stony Brook University - Wolfie Invitational    Apr 18, 2015
800 DNF
4x400 3:29.41 6th (F)
Mason Spring Invitational    Apr 11, 2015
800 1:53.61 18th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 1:57.84 35th (F)
4x400 3:30.61 23rd (F)
DMR 10:15.01 7th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 4:12.58 38th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
1000 2:27.50 3rd (F)
1000 2:28.00 4th (P)
DMR 9:47.07 3rd (F)
DMR 9:55.97 5th (P)
Boston University Last Chance Meet 2015    Mar 1, 2015
800 1:52.97 15th (F)
Atlantic 10 Championship    Feb 21-22, 2015
1000 2:37.71 17th (P)
4x800 7:52.11 5th (F)
DMR 10:03.13 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:04.69 12th (F)
800 1:49.65 6th (F)
NYC Metro Champs    Feb 5- 6, 2015
1000 2:29.91 1st (F)
4x800 7:51.79 2nd (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:50.64 5th (F)
4x400 3:24.69 33rd (F)
Metro Team Challenge    Jan 23, 2015
1000 2:27.14 1st (F)
NYC Gotham Cup    Jan 16, 2015
500 1:05.36 7th (F)
4x400 3:35.68 13th (F)
4x800 7:59.83 3rd (F)
Yale Collegiate Invitational    Jan 10, 2015
500 1:04.87 1st (F)
DMR 10:18.15 4th (F)
Christmas Classic    Dec 5, 2014
1000 2:31.7h 2nd (F)
Princeton XC Invitational    Oct 18, 2014
8k 27:42.0 159th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:43.60 14th (P)
Atlantic 10 Championships    May 3- 4, 2014
800 FS
4x400 3:37.91 8th (F)
4x800 7:38.92 2nd (F)
Penn Relays    Apr 24-26, 2014
4x800 7:43.34
Larry Ellis Invitational    Apr 16-19, 2014
800 1:54.90 43rd (F)
Spring Invite    Apr 12, 2014
800 1:52.62 22nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 1:55.02 10th (F)
4x400 3:26.96 18th (F)
DMR 10:05.8 5th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 1:55.24 2nd (F)
4x400 3:37.97 18th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
DMR 9:58. 5th (F)
DMR 10:00.1 2nd (P)
Boston University Last Chance Meet    Mar 2, 2014
800 1:53.44 13th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
800 1:54.36 5th (F)
800 1:55.26 3rd (P)
4x400 3:26.21 7th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
1000 2:32.72 45th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 1:54.58 1st (F)
4x800 7:54.61 4th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
500 1:04.81 15th (F)
4x400 3:22.94 25th (F)
Saturday Night Shootout    Jan 18, 2014
800 1:56.75 8th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x800 7:49.69 2nd (F)
NYC Gotham Cup    Jan 10, 2014
500 1:06.72 20th (F)
Fordham Season Opener    Dec 6, 2013
Mile 4:40.0h 18th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
800 1:56.58 29th (P)
4x400 3:18.8 6th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:15.3
4x800 7:29.83
Metropolitan Outdoor Championships    Apr 12-13, 2013
400 50.77 14th (F)
4x400 3:18.12 2nd (F)
Wolfie Invitational    Apr 11-18, 2013
800 1:53.54 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
DMR 10:17.9 13th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
800 1:56.79 2nd (F)
4x400 3:27.76 8th (F)
Golden Ram Invitational    Mar 23, 2013
1500 4:10.33 7th (F)
4x400 3:28.56 2nd (F)
VCU Ram Invite    Mar 16, 2013
1500 4:15.18 19th (F)
4x800 8:14.78 4th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
4x400 3:14.75 10th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
1000 2:35.93 16th (P)
4x400 3:18.81 1st (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 4:29.59 16th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
1000 2:31.09 5th (F)
4x400 3:19.12 1st (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:31.21 7th (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
Mile 4:31.16 2nd (F)
4x400 3:27.4 2nd (F)
Fordham Season Opener    Dec 7, 2012
1000 2:35.7h 1st (F)
400 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 12-13, 2013
500 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
Yale Collegiate Invitational Jan 10, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Atlantic 10 Championships May 2- 3, 2015
DNF
Stony Brook University - Wolfie Invitational Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
FS
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Wolfie Invitational Apr 11-18, 2013
Lafayette 7 Way Invitational Mar 30, 2013
800 Meters (Indoor)
Top↑
Boston University Last Chance Meet 2015 Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Boston University Last Chance Meet Mar 2, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
1000 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Atlantic 10 Championship Feb 21-22, 2015
NYC Metro Champs Feb 5- 6, 2015
Metro Team Challenge Jan 23, 2015
Christmas Classic Dec 5, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYC Gotham Cup Jan 11, 2013
Fordham Season Opener Dec 7, 2012
1500 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
Golden Ram Invitational Mar 23, 2013
VCU Ram Invite Mar 16, 2013
Mile (Indoor)
Top↑
Fordham Season Opener Dec 6, 2013
URI Coaches Tribute Invitational Feb 2, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
4 x 400 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Atlantic 10 Championships May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
VCU Ram Invite Mar 16, 2013
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
NYC Metro Champs Feb 5- 6, 2015
NYC Gotham Cup Jan 16, 2015
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Yale Collegiate Invitational Jan 10, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
5k
Top↑
Saint John's University Cross Country Fall Festival Oct 14, 2012
8k
Top↑
Princeton XC Invitational Oct 18, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014

2015 Outdoors

800 Meters
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Atlantic 10 Championships May 2- 3, 2015
DNF
Stony Brook University - Wolfie Invitational April 18, 2015
Mason Spring Invitational April 11, 2015
2015 Colonial Relays April 2- 4, 2015
1500 Meters
2015 Fred Hardy Invitational March 27-28, 2015
4 x 400 Relay
Stony Brook University - Wolfie Invitational April 18, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 800 Relay
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

500 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Gotham Cup January 16, 2015
Yale Collegiate Invitational January 10, 2015
800 Meters
Boston University Last Chance Meet 2015 March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
1000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Atlantic 10 Championship February 21-22, 2015
NYC Metro Champs February 5- 6, 2015
Metro Team Challenge January 23, 2015
4 x 400 Relay
Boston University John Thomas Terrier Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
NYC Metro Champs February 5- 6, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Atlantic 10 Championship February 21-22, 2015
Yale Collegiate Invitational January 10, 2015

2014 Indoors

500 Meters
Boston University John Thomas Terrier January 24-25, 2014
NYC Gotham Cup January 10, 2014
800 Meters
Boston University Last Chance Meet March 2, 2014
Atlantic 10 Conference Championship February 22-23, 2014
Atlantic 10 Conference Championship February 22-23, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014
Saturday Night Shootout January 18, 2014
1000 Meters
Christmas Classic December 5, 2014
Boston University David Hemery Valentine February 7- 8, 2014
4 x 400 Relay
Atlantic 10 Conference Championship February 22-23, 2014
Boston University John Thomas Terrier January 24-25, 2014
4 x 800 Relay
Metropolitan Indoor Track and Field Championship January 30-31, 2014
2014 Yale Collegiate Invitational January 11, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014

2014 XC

2014 Outdoors

800 Meters
FS
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
Spring Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
4 x 400 Relay
Atlantic 10 Championships May 3- 4, 2014
2014 Colonial Relays April 3- 5, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

2013 Outdoors

400 Meters
Metropolitan Outdoor Championships April 12-13, 2013
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Wolfie Invitational April 11-18, 2013
Lafayette 7 Way Invitational March 30, 2013
1500 Meters
Golden Ram Invitational March 23, 2013
VCU Ram Invite March 16, 2013
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Metropolitan Outdoor Championships April 12-13, 2013
Lafayette 7 Way Invitational March 30, 2013
Golden Ram Invitational March 23, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013
VCU Ram Invite March 16, 2013
Distance Medley Relay
2013 Colonial Relays April 4- 6, 2013

2012 Indoors

1000 Meters
Fordham Season Opener December 7, 2012

2012 XC

400 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
800 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 11-18, 2013)
1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2013  
(Mar 23, 2013)
500 Meters (Indoors)
2015  
2014  
800 Meters (Indoors)
2015  
2014  
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Dec 5, 2014)
2013  
2012  
(Dec 7, 2012)
Mile (Indoors)
2013  
5k (XC)
2012  
8k (XC)
2014  
Oct 18, 2014