College Bests

400 500
600 800
1500 MILE
400H 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Monmouth Mid-Season Make-Up Meet    Apr 22, 2018
Mile 5:53.78 3rd (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 8:42.93 1st (F)
4x800 8:55.55 1st (P)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
800 2:11.43 2nd (F)
800 2:13.77 2nd (P)
4x800 9:03.17 1st (F)
Penn Relays    Apr 28-30, 2016
4x800 8:49.37
Larry Ellis Invite    Apr 22-23, 2016
800 2:11.88 39th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
400 59.23 18th (F)
4x400 3:58.97 8th (F)
Sam Howell (College)    Apr 8- 9, 2016
800 2:17.33 13th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:16.18 28th (F)
4x800 9:14.22 9th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:13.44 1st (F)
4x400 4:17.83 8th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 8:44.08 2nd (F)
4x800 8:52.78 4th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 2:13.08 3rd (F)
DMR 11:44.68 1st (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
500 1:17.89 4th (F)
4x400 DNS
4x400 4:02.27 2nd (F)
Villanova Invitational    Feb 6, 2016
800 2:13.95 6th (F)
Penn State National    Jan 29, 2016
800 2:13.55 7th (F)
NYC Gotham Cup    Jan 22, 2016
800 2:15.07 6th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:19.77 6th (F)
4x400 4:08.49 5th (F)
Rutgers Invitational    Jan 8- 9, 2016
600 1:39.30 7th (F)
4x400 4:06.50 5th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:45.3 61st
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 22:39.6 32nd
CCSU Mini Meet    Oct 23, 2015
3k 10:37.3 19th
Monmouth XC Kick-Off    Sep 5, 2015
4k 15:48.2 23rd
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 8:46.08 2nd (F)
4x800 8:51.27 3rd (P)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
800 2:13.30 4th (F)
4x800 8:49.15 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:55.67
Virginia Challenge    Apr 17-18, 2015
800 2:11.55 33rd (F)
Princeton Quad Meet    Apr 11, 2015
800 2:13.51 1st (F)
4x400 4:01.52 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:14.30 14th (F)
4x400 4:04.10 25th (F)
4x800 8:57.63 2nd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:51.90 11th (F)
4x400 4:14.83 7th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
800 2:11.99 17th (P)
DMR 11:47.68 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 2:13.45 5th (F)
DMR 11:58.99 2nd (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:18.30 8th (F)
4x400 DNS
Boston University Scarlet and White    Feb 7, 2015
800 2:31.17 43rd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 2:20.93 42nd (F)
Metro Team Challenge    Jan 23, 2015
800 2:19.87 15th (F)
Rutgers Invitational    Jan 9-10, 2015
600 1:39.92 2nd (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:22:48.3 35th
6k 23:02.3 35th
Princeton XC Invitational    Oct 18, 2014
6k 23:55.0 159th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:31.2 206th
Monmouth University XC Kick-Off    Aug 30, 2014
4k 16:04.9 25th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
800 2:24.22 15th (F)
Lehigh Games    Apr 25-26, 2014
800 2:29.09 24th (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:21.78 11th (F)
Princeton Quad Meet    Apr 12, 2014
800 2:30.51 21st (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 2:23.27 42nd (F)
4x800 9:00.19 3rd (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 1:03.35 20th (F)
1500 5:15.73 39th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
4x800 9:17.18 13th (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 2:15.82 4th (F)
DMR 12:27.34 4th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:16.41 9th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
800 2:19.95 1st (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
4x800 9:03.52 3rd (F)
Columbia Invitational    Feb 1, 2014
500 1:23.06 16th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:17.02 27th (F)
4x400 4:11.42 32nd (F)
Lehigh University Angry Birds    Jan 18, 2014
800 2:22.80 6th (F)
DMR 12:39.31 1st (F)
4th Annual Blue-White Invitational    Jan 11, 2014
800 2:21.30 4th (F)
4x400 4:01.38 3rd (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
Mile 5:23.85 1st (F)
5th Annual MAC Classic    Dec 7, 2013
600 1:40.69 5th (F)
4x400 4:18.54 5th (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 9:05.31 10th (P)
Northeast Conference Championship    May 4- 5, 2013
4x800 9:12.47 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 9:01.4
Greyhound Invitational    Apr 19-20, 2013
800 2:21.41 11th (F)
Rider Invitational    Apr 13, 2013
400H 1:08.91 5th (F)
4x800 10:09.74 5th (F)
2013 Colonial Relays    Apr 4- 6, 2013
800 2:27.88 61st (F)
4x800 9:36.36 16th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:29.17 18th (F)
400H 1:10.26 14th (F)
Princeton Cross Country Invitational    Oct 13, 2012
6k 26:35.1 53rd
400 Meters (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
19th Annual Monmouth Season Opener Mar 28-29, 2014
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Columbia Invitational Feb 1, 2014
600 Meters (Indoor)
Top↑
Rutgers Invitational Jan 8- 9, 2016
Rutgers Invitational Jan 9-10, 2015
5th Annual MAC Classic Dec 7, 2013
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Virginia Challenge Apr 17-18, 2015
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lehigh Games Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Greyhound Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
Monmouth Season Opener Mar 29-30, 2013
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Villanova Invitational Feb 6, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Boston University Scarlet and White Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Lehigh University Angry Birds Jan 18, 2014
4th Annual Blue-White Invitational Jan 11, 2014
1500 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Outdoor)
Top↑
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
Mile (Indoor)
Top↑
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
400 Hurdles (Outdoor)
Top↑
Rider Invitational Apr 13, 2013
Monmouth Season Opener Mar 29-30, 2013
4 x 400 Relay (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
DNS
Monmouth University Winter Collegiate Open Feb 13, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Rutgers Invitational Jan 8- 9, 2016
DNS
Monmouth University Winter Collegiate Open Feb 14, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
4th Annual Blue-White Invitational Jan 11, 2014
5th Annual MAC Classic Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MAAC Outdoor Track & Field Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Rider Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
4 x 800 Relay (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lehigh University Angry Birds Jan 18, 2014
3k
Top↑
CCSU Mini Meet Oct 23, 2015
4k
Top↑
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton Cross Country Invitational Oct 13, 2012

2018 Outdoors

2016 Outdoors

400 Meters
Princeton Outdoor Invite April 15-16, 2016
800 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Sam Howell (College) April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 400 Relay
Princeton Outdoor Invite April 15-16, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

500 Meters
Monmouth University Winter Collegiate Open February 13, 2016
600 Meters
Rutgers Invitational January 8- 9, 2016
800 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2016
Villanova Invitational February 6, 2016
Penn State National January 29, 2016
NYC Gotham Cup January 22, 2016
Lehigh Angry Birds 2016 January 16, 2016
4 x 400 Relay
DNS
Monmouth University Winter Collegiate Open February 13, 2016
Monmouth University Winter Collegiate Open February 13, 2016
Lehigh Angry Birds 2016 January 16, 2016
Rutgers Invitational January 8- 9, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

400 Meters
19th Annual Monmouth Season Opener March 28-29, 2014
800 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lehigh Games April 25-26, 2014
Greyhound Invitational April 18-19, 2014
Princeton Quad Meet April 12, 2014
2014 Colonial Relays April 3- 5, 2014
1500 Meters
19th Annual Monmouth Season Opener March 28-29, 2014
4 x 800 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

500 Meters
Columbia Invitational February 1, 2014
800 Meters
MAAC Indoor Track & Field Championships February 21, 2014
Lafayette/Rider Winter Games February 14, 2014
Monmouth University Winter Collegiate Open February 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
Lehigh University Angry Birds January 18, 2014
4th Annual Blue-White Invitational January 11, 2014
4 x 400 Relay
Boston University John Thomas Terrier January 24-25, 2014
4th Annual Blue-White Invitational January 11, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Distance Medley Relay
MAAC Indoor Track & Field Championships February 21, 2014
Lehigh University Angry Birds January 18, 2014

2013 Indoors

600 Meters
5th Annual MAC Classic December 7, 2013
Mile
Manhattan College Br. Jasper Invitational December 13-15, 2013
4 x 400 Relay
5th Annual MAC Classic December 7, 2013

2013 Outdoors

800 Meters
Greyhound Invitational April 19-20, 2013
2013 Colonial Relays April 4- 6, 2013
Monmouth Season Opener March 29-30, 2013
400 Hurdles
Rider Invitational April 13, 2013
Monmouth Season Opener March 29-30, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Penn Relays April 25-27, 2013
Rider Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013

2012 XC

400 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2014  
(Mar 28-29, 2014)
800 Meters (Outdoors)
2016  
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
2013  
(Apr 19-20, 2013)
1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Mar 28-29, 2014)
Mile (Outdoors)
2018  
400 Hurdles (Outdoors)
2013  
(Apr 13, 2013)
500 Meters (Indoors)
2016  
2014  
(Feb 1, 2014)
600 Meters (Indoors)
2016  
(Jan 8- 9, 2016)
2015  
(Jan 9-10, 2015)
2013  
(Dec 7, 2013)
800 Meters (Indoors)
2016  
2015  
2014  
Mile (Indoors)
2013  
3k (XC)
2015  
Oct 23, 2015
4k (XC)
2015  
Sep 5, 2015
2014  
5k (XC)
2015  
Nov 21, 2015
2014  
6k (XC)
2015  
2014  
Oct 4, 2014
2012