College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
3 MILE (XC) 4 MILE (XC)
Swarthmore Final Qualifier    May 16, 2016
800 2:20.57 28th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
800 2:22.20 6th (F)
800 2:25.19 4th (P)
4x400 4:28.44 8th (F)
4x800 10:25.81 7th (F)
Lions Invitational    Apr 29-30, 2016
800 2:22.65 15th (F)
Penn Relays    Apr 28-30, 2016
4x400 4:39.75
Widener Invitational    Apr 22-23, 2016
800 2:25.70 22nd (F)
1500 5:00.49 22nd (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:25.48 1st (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:32.58 11th (F)
1500 5:12.48 8th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 2:30.37 16th (F)
1500 5:11.60 13th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 3:10.08 16th (F)
Mile 5:39.57 10th (F)
4x800 10:39.42 5th (F)
DMR 13:00.68 3rd (F)
Haverford Keogh Invitational    Feb 20, 2016
800 2:31.60 13th (F)
4x400 4:35.04 4th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:35.65 19th (F)
3000 11:47.45 18th (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 DNS
Mile 5:58.21 19th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 25:00.6 22nd
2015 Haverford Invitational    Oct 23, 2015
3M 19:29.5 2nd
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:39.8 158th
Lehigh Paul Short Run    Oct 2, 2015
6k 24:26.4 65th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 25:08.2 42nd
Mustang Stampede    Sep 12, 2015
6k 25:42.8 41st
Dutchmen XC Invitational College    Sep 5, 2015
5k 20:05.9 12th
2015 Widener Invitational    Apr 17-18, 2015
5000 20:12.67 13th (F)
Messiah Invitational    Apr 11, 2015
800 2:37.47
1500 5:22.99
Haverford Invitational    Oct 24, 2014
3M 20:08.5 40th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 26:30.9 250th
Lehigh Paul Short Run    Oct 4, 2014
6k 25:26.7 153rd
Bryn Mawr Invitational    Aug 29, 2014
5k 22:24.1 27th
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
800 2:47.91 16th (F)
1500 5:30.98 5th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 5:48.24 51st (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 28:07.5 87th
Haverford Invitational    Oct 25, 2013
3M 21:02.6 33rd
DeSales University Invitational    Oct 12, 2013
4M 28:51.8 142nd
2013 Widener Invitational    Apr 19-20, 2013
800 2:44.38 55th (F)
1500 5:51.61 55th (F)
DeSales Cross Country Invitational    Oct 13, 2012
6k 28:54.8 106th
Mule/Falcon Classic    Sep 22, 2012
5k 25:08.1 41st
5k 25:08.1 41st
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Mason-Dixon Invitational Apr 16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Messiah Invitational Apr 11, 2015
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
2013 Widener Invitational Apr 19-20, 2013
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Keogh Invitational Feb 20, 2016
2016 Frank Colden Invitational Feb 6, 2016
DNS
Haverford Seamus McElligot Invitational Jan 30, 2016
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Messiah Invitational Apr 11, 2015
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Widener Invitational Apr 19-20, 2013
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
3000 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
2015 Widener Invitational Apr 17-18, 2015
4 x 400 Relay (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays Apr 28-30, 2016
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
4 x 800 Relay (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
5k
Top↑
Dutchmen XC Invitational College Sep 5, 2015
Bryn Mawr Invitational Aug 29, 2014
Mule/Falcon Classic Sep 22, 2012
Mule/Falcon Classic Sep 22, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
DeSales Cross Country Invitational Oct 13, 2012
3 Mile
Top↑
2015 Haverford Invitational Oct 23, 2015
Haverford Invitational Oct 24, 2014
Haverford Invitational Oct 25, 2013
3.73 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

800 Meters
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
Mason-Dixon Invitational April 16, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
2016 Danny Curran Invitational April 1- 2, 2016
1500 Meters
Widener Invitational April 22-23, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
2016 Danny Curran Invitational April 1- 2, 2016
4 x 400 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays April 28-30, 2016
4 x 800 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Messiah Invitational April 11, 2015
1500 Meters
Messiah Invitational April 11, 2015
5000 Meters
2015 Widener Invitational April 17-18, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

800 Meters
2013 Widener Invitational April 19-20, 2013
1500 Meters
2013 Widener Invitational April 19-20, 2013

2012 XC

5k
Mule/Falcon Classic September 22, 2012
Mule/Falcon Classic September 22, 2012
6k
DeSales Cross Country Invitational October 13, 2012
800 Meters (Outdoors)
2016  
(May 16, 2016)
2015  
(Apr 11, 2015)
2014  
2013  
(Apr 19-20, 2013)
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 11, 2015)
2014  
2013  
(Apr 19-20, 2013)
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
800 Meters (Indoors)
2016  
(Feb 20, 2016)
Mile (Indoors)
2016  
3000 Meters (Indoors)
2016  
5k (XC)
2015  
2014  
Aug 29, 2014
2012  
Sep 22, 2012
6k (XC)
2015  
2014  
2013  
2012  
3 Mile (XC)
2015  
2014  
Oct 24, 2014
2013  
Oct 25, 2013
3.73 Mile (XC)
2015  
4 Mile (XC)
2013