College Bests

1000 1500
MILE 3000
5000 2000S
3000S 8K (XC)
10K (XC)  

2017 Rider Invitational    Apr 8, 2017
5000 18:20.37 48th (F)
5000 18:20.37 28th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 4:34.68 42nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
4x800 9:10.97 10th (F)
Knight Indoor Classic    Dec 4, 2016
1000 2:50.11 8th (F)
4x400 3:40.09 2nd (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 4:52.79 12th (F)
ASUN Cross Country Championships    Oct 29, 2016
8k 28:28.5 52nd
Princeton XC Invitational    Oct 15, 2016
8k 28:17.6 204th
NJIT Double Duals NJITvsStPeters    Oct 8, 2016
8k 27:58.5 6th
NJIT Double Duals NJITvsHofstra    Oct 8, 2016
8k 27:58.5 10th
NJIT Double Duals NJITvsWagner    Oct 8, 2016
8k 27:58.5 11th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 29:48.3 54th
NJIT/Essex Brick City Classic    Apr 26, 2015
5000 17:52.82 3rd (F)
Rider Invite    Apr 11, 2015
3000S 10:21.07 2nd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
3000S 10:45.95 8th (F)
Wake Forest Open    Mar 20-21, 2015
3000S 10:31.98 20th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:52.25 29th (F)
DeSchriver College Invite 2015    Feb 7, 2015
3000 10:00.79 22nd (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
3000 10:46.47 5th (F)
4x400 3:46.56 10th (F)
Knight Indoor Classic    Dec 7, 2014
1000 2:43.90 4th (F)
Christmas Classic    Dec 5, 2014
Mile 4:45.1h 20th (F)
Princeton XC Invitational    Oct 18, 2014
8k 29:30.0 295th
Highlander XC Challenge D1    Oct 4, 2014
8k 27:41.7 5th
Brick City Track & Field Classic    Apr 27, 2014
5000 18:22.33 4th (F)
CTC Outdoor Championships    Apr 18-19, 2014
3000S 10:03.73 2nd (F)
Rider Invite    Apr 12, 2014
3000S 10:24.77 2nd (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 16:34.83 13th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
3000S 10:17.03 9th (F)
Charlotte 49er Classic    Mar 20-22, 2014
2000S 6:43.97 7th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
3000 9:55.16 2nd (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 4:57.24 15th (F)
Great West Outdoor Track and Field Championships    May 3- 5, 2013
3000S 10:06.81 6th (F)
CTC Outdoor Championships    Apr 19-20, 2013
3000S 10:18.73 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
3000S 10:18.73 4th (F)
Osprey Open    Apr 5- 6, 2013
3000S 10:33.98 7th (F)
4x400 3:57.78 12th (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 17:04.74 25th (F)
Wagner Invitational    Mar 16, 2013
1500 4:36.57 20th (F)
5000 16:40.42 18th (F)
4x400 3:51.51 6th (F)
Manhattan St. Peter's NJIT Tri    Feb 9, 2013
3000 9:45.01 7th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
1000 2:54.41 8th (F)
Mile 4:54.03 18th (F)
DMR 11:35.86 4th (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 9:31.79 16th (F)
Army Crowell Open    Jan 5, 2013
3000 9:47.47 26th (F)
4x400 3:52.12 25th (F)
Fordham Season Opener    Dec 7, 2012
3000 9:31.4h 9th (F)
FDU Knight Indoor Classic    Dec 2, 2012
4x800 8:30.8h 3rd (F)
Great West Cross Country Championships    Oct 27, 2012
8k 28:32.0 27th
Highlander XC Challenge    Oct 7, 2012
8k 27:22.4 40th
1000 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 4, 2016
Knight Indoor Classic Dec 7, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
1500 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Wagner Invitational Mar 16, 2013
Mile (Indoor)
Top↑
Fordham Christmas Classic Dec 2, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Christmas Classic Dec 5, 2014
ESU Deschriver Invitational Feb 2, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
3000 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
Manhattan St. Peter's NJIT Tri Feb 9, 2013
NYRR College Night at the Armory II Jan 25, 2013
Army Crowell Open Jan 5, 2013
Fordham Season Opener Dec 7, 2012
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
NJIT/Essex Brick City Classic Apr 26, 2015
Brick City Track & Field Classic Apr 27, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Monmouth Season Opener Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
2000 Steeplechase (Outdoor)
Top↑
Charlotte 49er Classic Mar 20-22, 2014
3000 Steeplechase (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
CTC Outdoor Championships Apr 18-19, 2014
Rider Invite Apr 12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Great West Outdoor Track and Field Championships May 3- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Osprey Open Apr 5- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Osprey Open Apr 5- 6, 2013
Wagner Invitational Mar 16, 2013
4 x 400 Relay (Indoor)
Top↑
Knight Indoor Classic Dec 4, 2016
Knights Indoor Classic#2 D1 Jan 10, 2015
Army Crowell Open Jan 5, 2013
4 x 800 Relay (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
FDU Knight Indoor Classic Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
8k
Top↑
ASUN Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
NJIT Double Duals NJITvsStPeters Oct 8, 2016
NJIT Double Duals NJITvsHofstra Oct 8, 2016
NJIT Double Duals NJITvsWagner Oct 8, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
Princeton XC Invitational Oct 18, 2014
Highlander XC Challenge D1 Oct 4, 2014
Great West Cross Country Championships Oct 27, 2012
Highlander XC Challenge Oct 7, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016

2017 Outdoors

1500 Meters
Ramapo College Track & Field Invitational March 31-April 1, 2017
5000 Meters
2017 Rider Invitational April 8, 2017
2017 Rider Invitational April 8, 2017
4 x 800 Relay
22nd Annual Monmouth Season Opener March 24-25, 2017

2016 Indoors

1000 Meters
Knight Indoor Classic December 4, 2016
Mile
Fordham Christmas Classic December 2, 2016
4 x 400 Relay
Knight Indoor Classic December 4, 2016

2016 XC

2015 Outdoors

5000 Meters
NJIT/Essex Brick City Classic April 26, 2015
3000 Steeplechase
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Rider Invite April 11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
Wake Forest Open March 20-21, 2015

2015 Indoors

Mile
Monmouth University Winter Collegiate Open February 14, 2015
3000 Meters
DeSchriver College Invite 2015 February 7, 2015
Knights Indoor Classic#2 D1 January 10, 2015
4 x 400 Relay
Knights Indoor Classic#2 D1 January 10, 2015

2014 Indoors

1000 Meters
Knight Indoor Classic December 7, 2014
Mile
Christmas Classic December 5, 2014
ESU Deschriver Invitational February 2, 2014
3000 Meters
Monmouth Moonlight at the MAC February 26, 2014

2014 XC

2014 Outdoors

5000 Meters
Brick City Track & Field Classic April 27, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
2000 Steeplechase
Charlotte 49er Classic March 20-22, 2014
3000 Steeplechase
CTC Outdoor Championships April 18-19, 2014
Rider Invite April 12, 2014
19th Annual Monmouth Season Opener March 28-29, 2014

2013 Outdoors

1500 Meters
Wagner Invitational March 16, 2013
5000 Meters
Monmouth Season Opener March 29-30, 2013
Wagner Invitational March 16, 2013
3000 Steeplechase
Great West Outdoor Track and Field Championships May 3- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Osprey Open April 5- 6, 2013
4 x 400 Relay
Osprey Open April 5- 6, 2013
Wagner Invitational March 16, 2013

2013 Indoors

1000 Meters
ESU Deschriver Indoor Invite February 2, 2013
Mile
ESU Deschriver Indoor Invite February 2, 2013
3000 Meters
Manhattan St. Peter's NJIT Tri February 9, 2013
NYRR College Night at the Armory II January 25, 2013
Army Crowell Open January 5, 2013
4 x 400 Relay
Army Crowell Open January 5, 2013
Distance Medley Relay
ESU Deschriver Indoor Invite February 2, 2013

2012 Indoors

3000 Meters
Fordham Season Opener December 7, 2012
4 x 800 Relay
FDU Knight Indoor Classic December 2, 2012

2012 XC

1500 Meters (Outdoors)
2017  
2013  
(Mar 16, 2013)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2015  
(Apr 26, 2015)
2014  
2013  
(Mar 16, 2013)
2000 Steeplechase (Outdoors)
2014  
(Mar 20-22, 2014)
3000 Steeplechase (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 18-19, 2014)
2013  
1000 Meters (Indoors)
2016  
(Dec 4, 2016)
2014  
(Dec 7, 2014)
2013  
(Feb 2, 2013)
Mile (Indoors)
2016  
(Dec 2, 2016)
2015  
2014  
(Dec 5, 2014)
2013  
(Feb 2, 2013)
3000 Meters (Indoors)
2015  
2014  
(Feb 26, 2014)
2013  
2012  
(Dec 7, 2012)
4.8k (XC)
2016  
8k (XC)
2016  
2014  
2012  
Oct 7, 2012
10k (XC)
2016