College Bests

800 1500
MILE 3000
5000 10,000
7.75K (XC) 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
10,000 34:43.46 19th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:18.06 31st (F)
Rochester Spring Invite    Apr 23, 2016
10,000 33:48.40 9th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 16:51.58 11th (F)
Golden Eagle Invite    Feb 20, 2016
5000 16:56.17 14th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
5000 16:25.57 13th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 4:44.57 20th (F)
Highlander Invitational    Jan 22, 2016
3000 9:44.88 32nd (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8k 27:41.0 71st
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:05.4 47th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:57.6 289th
Harry F. Anderson Invitational    Sep 26, 2015
8k 27:55.7 80th
Brockport Golden Eagle Invitational    Feb 21, 2015
5000 16:20.41 9th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
3000 9:24.00 9th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
5000 16:29.38 19th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 9:39.61 26th (F)
NYSCTC Championship    Oct 25, 2014
8k 30:28.0 92nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:54.9 28th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:42.3 244th
Harry F. Anderson Invitational    Sep 27, 2014
8k 27:46.6 57th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:13.0 73rd
Oswego State Invitational    Sep 6, 2014
7.75k 27:04.9 44th
7.75k 27:04.9 44th
Rochester Spring Invitational    Apr 26, 2014
5000 16:45.35 12th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
3000 9:26.80 5th (F)
Bomber Invitational    Feb 15-16, 2014
5000 16:27.29 10th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:11.30 42nd (F)
Mile 4:39.24 33rd (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
5000 16:18.17 8th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 9:11.50 22nd (F)
RIT Early Season Invitational    Dec 12, 2013
Mile 4:41.50 12th (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8k 28:30.5 54th
Inter-Regional Rumble    Oct 19, 2013
8k 28:12.2 31st
Geneseo Invitational    Oct 5, 2013
8k 28:25.7 145th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 27:58.0 39th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:49.0 51st
Oswego State Invitational    Sep 7, 2013
8k 27:19.4 29th
Brockport Invitational    Feb 1- 2, 2013
3000 9:26.71 30th (F)
Brockport Alumni Run    Dec 8, 2012
3000 9:29.16 8th (F)
Harry F. Anderson Invitational 2012    Sep 29, 2012
8k 26:55.0 20th
Oswego State Invitational    Sep 8, 2012
8k 27:49.8 34th
8k 27:49.8 34th
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Golden Eagle Invitational Feb 8, 2014
RIT Early Season Invitational Dec 12, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2016
2015 Ithaca Indoor Invitational Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Orange/Brown Invitational Feb 21, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Brockport Invitational Feb 1- 2, 2013
Brockport Alumni Run Dec 8, 2012
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
Rochester Spring Invitational Apr 26, 2014
5000 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Bomber Invitational Feb 15-16, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Rochester Spring Invite Apr 23, 2016
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
8k
Top↑
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Harry F. Anderson Invitational Sep 26, 2015
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Oswego State Invitational Sep 7, 2013
Harry F. Anderson Invitational 2012 Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

2016 Indoors

Mile
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
3000 Meters
Highlander Invitational January 22, 2016
5000 Meters
Golden Eagle Invite February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016

2015 XC

2015 Indoors

3000 Meters
2015 Ithaca Indoor Invitational February 7, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
5000 Meters
Brockport Golden Eagle Invitational February 21, 2015
2015 Bomber Invitational January 31-February 1, 2015

2014 XC

2014 Outdoors

5000 Meters
Rochester Spring Invitational April 26, 2014

2014 Indoors

800 Meters
Golden Eagle Invitational February 8, 2014
Mile
Golden Eagle Invitational February 8, 2014
3000 Meters
RIT Orange/Brown Invitational February 21, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
5000 Meters
Bomber Invitational February 15-16, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014

2013 Indoors

2013 XC

2012 Indoors

3000 Meters
Brockport Alumni Run December 8, 2012

2012 XC

1500 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2016  
2014  
(Apr 26, 2014)
10,000 Meters (Outdoors)
2016  
(Apr 23, 2016)
800 Meters (Indoors)
2014  
(Feb 8, 2014)
Mile (Indoors)
2016  
2014  
(Feb 8, 2014)
2013  
(Dec 12, 2013)
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
2014  
2013  
(Feb 1- 2, 2013)
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2016  
2015  
2014  
7.75k (XC)
2014  
Sep 6, 2014
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
Sep 7, 2013
2012  
4.97 Mile (XC)
2013