College Bests

800 1500
MILE 3000
400H 3000S
5K (XC) 6K (XC)
3 MILE (XC)  

East Coast Conference Championships    Oct 22, 2016
5k 18:32.3 4th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:55.5 72nd
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:55.5 129th
Harry F. Anderson    Sep 24, 2016
5k 18:58.4 6th
Aggie Last Chance    May 15, 2016
3000S 11:21.31 1st (F)
Penn Relays    Apr 28-30, 2016
3000S 11:00.63
2016 ECC Outdoor Championships    Apr 23, 2016
1500 5:00.96 7th (F)
400H 1:11.85 4th (F)
4x800 9:51.59 1st (F)
Rider Invite    Apr 9, 2016
1500 4:55.99 4th (F)
Sam Howell (College)    Apr 8- 9, 2016
3000S 11:06.79 7th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 5:03.34 4th (F)
4x800 9:41.68 2nd (F)
Miami Hurricane Invitational    Mar 18-19, 2016
1500 4:55.83 6th (F)
3000S 11:16.79 1st (F)
Sharks Invitational    Mar 16, 2016
800 2:28.12 2nd (F)
1500 4:59.42 2nd (F)
4x400 4:46.81 5th (F)
Boston University Last Chance Meet    Feb 28, 2016
3000 10:17.24 7th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
Mile 5:14.60 2nd (F)
3000 10:40.62 2nd (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
1500 4:54.22 32nd (F)
Mile 5:14.93 32nd (F)
DMR 12:30.20 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:24.17 55th (F)
DMR 12:24.30 12th (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:24.54 18th (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
Mile 5:17.72 1st (F)
DMR 13:01.80 1st (F)
Spartan Regional Invite    Jan 15, 2016
Mile 5:17.72 4th (F)
DMR 13:01.80 3rd (F)
Villanova Open    Jan 8, 2016
Mile 5:14.14 4th (F)
The Elm City Challenge    Dec 10-11, 2015
3000 10:33.44 1st (F)
4x400 4:29.15 5th (F)
East Coast Conference Championships    Oct 24, 2015
5k 19:02.1 13th
LIU Post Cross Country Invitational    Sep 19, 2015
5k 19:25.4 6th
ECC Outdoor Track and Field Championship    Apr 18, 2015
3000S 12:16.48 2nd (F)
4x800 10:06.79 2nd (F)
Rider Invite    Apr 11, 2015
3000S 12:11.57 1st (F)
4x800 10:38.55 2nd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:10.99 18th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
3000S 12:20.57 1st (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 10:52.74 6th (F)
DMR 12:50.81 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:20.28 128th (F)
CTC Indoor Track Championships    Feb 8, 2015
3000 11:08.87 2nd (F)
DMR 12:47.23 1st (F)
Ramapo College Indoor Select    Feb 7, 2015
DMR 12:31.29 3rd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 12:26.65 14th (F)
Metro Team Challenge    Jan 23, 2015
3000 10:44.92 14th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:30.26 2nd (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 11:05.83 17th (F)
DMR 12:42.54 8th (F)
East Coast Conference Championships    Nov 8, 2014
5k 18:32.3 4th
Haverford Invitational    Oct 24, 2014
3M 18:39.1 12th
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 18:49.0 5th
Harry F. Anderson Invitational    Sep 27, 2014
5k 19:22.8 31st
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
3000S 11:46.76 5th (F)
Angelo Booker May Weekend Classic    May 3, 2014
1500 5:01.44 3rd (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
3000S 11:19.01 1st (F)
4x800 9:58.7 2nd (F)
Rider Invite    Apr 12, 2014
3000S 11:33.06 1st (F)
4x800 10:32.84 1st (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
3000S 11:44.89 3rd (F)
Maryland Invitational    Mar 29, 2014
3000S 12:07.58 3rd (F)
VCU Ram Invite    Mar 22, 2014
1500 5:07.64 11th (F)
4x800 10:49.69 3rd (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
3000 11:03.54 6th (F)
Molloy Lions Invite    Feb 14, 2014
3000 11:13.57 4th (F)
CTC Indoor Championships    Feb 8, 2014
Mile 5:39.45 5th (F)
DMR 13:36.9 3rd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:56.29 116th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:59.77 25th (F)
DMR 13:53.94 7th (F)
Bill Ward Invitational    Dec 6, 2013
Mile 5:35.47 1st (F)
East Coast Conference Championships    Oct 27, 2013
5k 19:53.3 29th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6k 26:09.1 38th
800 Meters (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
1500 Meters (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Miami Hurricane Invitational Mar 18-19, 2016
Sharks Invitational Mar 16, 2016
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Angelo Booker May Weekend Classic May 3, 2014
VCU Ram Invite Mar 22, 2014
1500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
Villanova Open Jan 8, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
CTC Indoor Championships Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
Bill Ward Invitational Dec 6, 2013
3000 Meters (Indoor)
Top↑
Boston University Last Chance Meet Feb 28, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
The Elm City Challenge Dec 10-11, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
400 Hurdles (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
3000 Steeplechase (Outdoor)
Top↑
Aggie Last Chance May 15, 2016
Penn Relays Apr 28-30, 2016
Sam Howell (College) Apr 8- 9, 2016
Miami Hurricane Invitational Mar 18-19, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Maryland Invitational Mar 29, 2014
4 x 400 Relay (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
4 x 400 Relay (Indoor)
Top↑
The Elm City Challenge Dec 10-11, 2015
4 x 800 Relay (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
Distance Medley Relay (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Yale Collegiate Invitational Jan 10, 2015
CTC Indoor Championships Feb 8, 2014
NYC Gotham Cup Jan 10, 2014
5k
Top↑
East Coast Conference Championships Oct 22, 2016
Harry F. Anderson Sep 24, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
East Coast Conference Championships Oct 24, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
East Coast Conference Championships Nov 8, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Saint Leo University Pre-National Invite Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2016 XC

2016 Outdoors

800 Meters
Sharks Invitational March 16, 2016
1500 Meters
2016 ECC Outdoor Championships April 23, 2016
Rider Invite April 9, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
Miami Hurricane Invitational March 18-19, 2016
Sharks Invitational March 16, 2016
400 Hurdles
2016 ECC Outdoor Championships April 23, 2016
3000 Steeplechase
Aggie Last Chance May 15, 2016
Penn Relays April 28-30, 2016
Sam Howell (College) April 8- 9, 2016
Miami Hurricane Invitational March 18-19, 2016
4 x 400 Relay
Sharks Invitational March 16, 2016
4 x 800 Relay
2016 ECC Outdoor Championships April 23, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016

2016 Indoors

1500 Meters
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
Mile
ECC Indoor Track & Field Championships February 26, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
Villanova Open January 8, 2016
3000 Meters
Boston University Last Chance Meet February 28, 2016
ECC Indoor Track & Field Championships February 26, 2016
John Thomas Terrier Invitational January 29-30, 2016
NYC Gotham Cup January 22, 2016
Distance Medley Relay
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
John Thomas Terrier Invitational January 29-30, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016

2015 Indoors

Mile
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Gotham Cup January 16, 2015
3000 Meters
The Elm City Challenge December 10-11, 2015
ECC Indoor Track and Field Championship February 21, 2015
CTC Indoor Track Championships February 8, 2015
Metro Team Challenge January 23, 2015
Yale Collegiate Invitational January 10, 2015
4 x 400 Relay
The Elm City Challenge December 10-11, 2015
Distance Medley Relay
ECC Indoor Track and Field Championship February 21, 2015
CTC Indoor Track Championships February 8, 2015
Ramapo College Indoor Select February 7, 2015
2015 Armory Track Invitational January 30-31, 2015
Yale Collegiate Invitational January 10, 2015

2015 XC

2015 Outdoors

1500 Meters
Ramapo College Roadrunner Invitational April 3- 4, 2015
3000 Steeplechase
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015
Oscar Moore Track and Field Open April 1, 2015
4 x 800 Relay
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
CTC Indoor Championships February 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
NYC Gotham Cup January 10, 2014
3000 Meters
ECC Indoor Track and Field Championship February 22, 2014
Molloy Lions Invite February 14, 2014
Distance Medley Relay
CTC Indoor Championships February 8, 2014
NYC Gotham Cup January 10, 2014

2013 Indoors

Mile
Bill Ward Invitational December 6, 2013

2013 XC

5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3 Mile (XC)
2014  
Oct 24, 2014
800 Meters (Outdoors)
2016  
(Mar 16, 2016)
1500 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
2014  
400 Hurdles (Outdoors)
2016  
(Apr 23, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 28-30, 2016)
2015  
(Apr 11, 2015)
2014  
1500 Meters (Indoors)
2016  
Mile (Indoors)
2016  
(Jan 8, 2016)
2015  
2014  
(Feb 8, 2014)
2013  
(Dec 6, 2013)
3000 Meters (Indoors)
2016  
2015  
(Dec 10-11, 2015)
2014