SHANNON FORMAN (FR-1)

NEVADA

College Bests

200
26.30 (1.9)
800
60H 100H
14.94 (-0.6)
HJ
  5' 3.25"
LJ
5.57m (+0.0)
  18' 3.25"
TJ
11.30m (0.3)
  37' 1"
SP
  32' 3.5"
JT
  89' 9"
PENT
HEP  

Mountain West Outdoor Track & Field Championships    May 8-11, 2013
Hep 4626 9th
100H 14.94 (-0.6) 6th
HJ 1.58m 5' 2.25" 6th
SP 9.21m 30' 2.75" 11th
200 25.89 (2.1) 7th
LJ 5.12m (4.2) 16' 9.75" 10th
JT 24.63m 80' 10" 10th
800 2:20.88 3rd
Brutus Hamilton Invitational    Apr 26-27, 2013
100H 15.46 (-1.4) 5th (F)
4x400 3:54.05 1st (F)
LJ 5.32m (-0.1) 17' 5.5" 5th (F)
JT 25.58m 83' 11" 9th (F)
Mt. SAC Relays/CA Invitational Multi Events    Apr 17-18, 2013
Hep 4586 17th
100H 15.23 (-1.3) 20th
HJ 1.61m 5' 3.25" 10th
SP 8.41m 27' 7.25" 28th
200 26.42 (-1.0) 19th
LJ 5.35m (0.7) 17' 6.75" 15th
JT 26.53m 87' 0" 23rd
800 2:23.74 9th
Sacramento State Mondo Mid-Major Challenge    Apr 11-13, 2013
LJ 5.48m (2.1) 17' 11.75" 6th (F)
Cal-Nevada Championships    Mar 29-30, 2013
LJ 5.20m (1.5) 17' 0.75" 24th (F)
TJ 11.30m (0.3) 37' 1" 17th (F)
PLNU Invitational & Multi-Meet    Mar 28-30, 2013
Hep 2723 12th
100H 15.47 3rd
HJ 1.54m 5' 0.5" 4th
SP 9.78m 32' 1" 4th
200 26.42 5th
LJ NM NM
JT NM NM
800 NT
Sacramento State Hornet Invitational    Mar 16, 2013
200 26.30 (1.9) 31st (F)
100H 15.55 (1.7) 19th (F)
4x400 3:54.04 3rd (F)
LJ 5.23m (-3.0) 17' 2" 11th (F)
JT 27.35m 89' 9" 14th (F)
Mountain West Indoor Track & Field Championships    Feb 21-23, 2013
LJ 5.07m 16' 7.75" 18th (F)
Pent 3385 10th
60H 9.28 11th
HJ 1.53m 5' 0.25" 14th
SP 9.84m 32' 3.5" 12th
LJ 5.31m 17' 5.25" 6th
800 2:28.30 5th
Boise State Team Challenge    Feb 8- 9, 2013
60H 9.37 5th (F)
60H 9.26 5th (P)
LJ 5.29m 17' 4.25" 6th (F)
TJ 10.78m 35' 4.5" 8th (F)
UW Invitational    Jan 25-26, 2013
Pent 3265 19th
60H 9.51 26th
HJ 1.48m 4' 10.25" 25th
SP 8.63m 28' 3.75" 26th
LJ 5.57m 18' 3.25" 5th
800 2:29.42 11th
Bronco Invite    Jan 19, 2013
60H 9.54 8th (F)
60H 9.45 7th (P)
4x400 4:01.68 5th (F)
LJ 5.22m 17' 1.5" 6th (F)
TJ 11.28m 37' 0.25" 3rd (F)
Blue and Orange Opener    Jan 12, 2013
60H 9.64 12th (P)
4x400 4:04.37 5th (F)
LJ 5.25m 17' 2.75" 4th (F)
Jackson's Open and Multi    Nov 30-Dec 1, 2012
TJ 11.06m 36' 3.5" 7th (F)
Pent 2949 4th
60H 9.31 4th
HJ 1.31m 4' 3.5" 10th
SP 7.88m 25' 10.25" 7th
LJ 5.31m 17' 5.25" 1st
800 2:33.72 6th
200 Meters (Outdoor)
Top↑
25.89 (2.1)
Mountain West Outdoor Track & Field Championships May 8-11, 2013
26.42 (-1.0)
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
PLNU Invitational & Multi-Meet Mar 28-30, 2013
26.30 (1.9)
Sacramento State Hornet Invitational Mar 16, 2013
800 Meters (Outdoor)
Top↑
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
NT
PLNU Invitational & Multi-Meet Mar 28-30, 2013
800 Meters (Indoor)
Top↑
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
UW Invitational Jan 25-26, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
60 Hurdles (Indoor)
Top↑
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
Boise State Team Challenge Feb 8- 9, 2013
Boise State Team Challenge Feb 8- 9, 2013
UW Invitational Jan 25-26, 2013
Bronco Invite Jan 19, 2013
Bronco Invite Jan 19, 2013
Blue and Orange Opener Jan 12, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
100 Hurdles (Outdoor)
Top↑
14.94 (-0.6)
Mountain West Outdoor Track & Field Championships May 8-11, 2013
15.23 (-1.3)
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
PLNU Invitational & Multi-Meet Mar 28-30, 2013
100 Hurdles (Outdoor)
Top↑
15.46 (-1.4)
Brutus Hamilton Invitational Apr 26-27, 2013
15.55 (1.7)
Sacramento State Hornet Invitational Mar 16, 2013
4 x 400 Relay (Outdoor)
Top↑
Brutus Hamilton Invitational Apr 26-27, 2013
Sacramento State Hornet Invitational Mar 16, 2013
4 x 400 Relay (Indoor)
Top↑
Bronco Invite Jan 19, 2013
Blue and Orange Opener Jan 12, 2013
High Jump (Outdoor)
Top↑
5' 2.25"
Mountain West Outdoor Track & Field Championships May 8-11, 2013
5' 3.25"
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
5' 0.5"
PLNU Invitational & Multi-Meet Mar 28-30, 2013
High Jump (Indoor)
Top↑
5' 0.25"
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
4' 10.25"
UW Invitational Jan 25-26, 2013
4' 3.5"
Jackson's Open and Multi Nov 30-Dec 1, 2012
Long Jump (Outdoor)
Top↑
5.12m (4.2)
16' 9.75"
Mountain West Outdoor Track & Field Championships May 8-11, 2013
5.32m (-0.1)
17' 5.5"
Brutus Hamilton Invitational Apr 26-27, 2013
5.35m (0.7)
17' 6.75"
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
5.48m (2.1)
17' 11.75"
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
5.20m (1.5)
17' 0.75"
Cal-Nevada Championships Mar 29-30, 2013
NM
NM
PLNU Invitational & Multi-Meet Mar 28-30, 2013
5.23m (-3.0)
17' 2"
Sacramento State Hornet Invitational Mar 16, 2013
Long Jump (Indoor)
Top↑
17' 5.25"
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
16' 7.75"
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
17' 4.25"
Boise State Team Challenge Feb 8- 9, 2013
18' 3.25"
UW Invitational Jan 25-26, 2013
17' 1.5"
Bronco Invite Jan 19, 2013
17' 2.75"
Blue and Orange Opener Jan 12, 2013
17' 5.25"
Jackson's Open and Multi Nov 30-Dec 1, 2012
Triple Jump (Outdoor)
Top↑
11.30m (0.3)
37' 1"
Cal-Nevada Championships Mar 29-30, 2013
Triple Jump (Indoor)
Top↑
35' 4.5"
Boise State Team Challenge Feb 8- 9, 2013
37' 0.25"
Bronco Invite Jan 19, 2013
36' 3.5"
Jackson's Open and Multi Nov 30-Dec 1, 2012
Shot Put (Outdoor)
Top↑
30' 2.75"
Mountain West Outdoor Track & Field Championships May 8-11, 2013
27' 7.25"
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
32' 1"
PLNU Invitational & Multi-Meet Mar 28-30, 2013
Shot Put (Indoor)
Top↑
32' 3.5"
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
28' 3.75"
UW Invitational Jan 25-26, 2013
25' 10.25"
Jackson's Open and Multi Nov 30-Dec 1, 2012
Javelin (Outdoor)
Top↑
80' 10"
Mountain West Outdoor Track & Field Championships May 8-11, 2013
83' 11"
Brutus Hamilton Invitational Apr 26-27, 2013
87' 0"
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
NM
NM
PLNU Invitational & Multi-Meet Mar 28-30, 2013
89' 9"
Sacramento State Hornet Invitational Mar 16, 2013
Pentathlon (Indoor)
Top↑
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
UW Invitational Jan 25-26, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
Heptathlon (Outdoor)
Top↑
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mt. SAC Relays/CA Invitational Multi Events Apr 17-18, 2013
PLNU Invitational & Multi-Meet Mar 28-30, 2013

2013 Outdoors

200 Meters
25.89 (2.1)
Mountain West Outdoor Track & Field Championships May 8-11, 2013
26.42 (-1.0)
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
PLNU Invitational & Multi-Meet March 28-30, 2013
26.30 (1.9)
Sacramento State Hornet Invitational March 16, 2013
800 Meters
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
NT
PLNU Invitational & Multi-Meet March 28-30, 2013
100 Hurdles
14.94 (-0.6)
Mountain West Outdoor Track & Field Championships May 8-11, 2013
15.23 (-1.3)
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
PLNU Invitational & Multi-Meet March 28-30, 2013
100 Hurdles
15.46 (-1.4)
Brutus Hamilton Invitational April 26-27, 2013
15.55 (1.7)
Sacramento State Hornet Invitational March 16, 2013
4 x 400 Relay
Brutus Hamilton Invitational April 26-27, 2013
Sacramento State Hornet Invitational March 16, 2013
High Jump
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
PLNU Invitational & Multi-Meet March 28-30, 2013
Long Jump
5.12m (4.2)
Mountain West Outdoor Track & Field Championships May 8-11, 2013
5.32m (-0.1)
Brutus Hamilton Invitational April 26-27, 2013
5.35m (0.7)
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
5.48m (2.1)
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
5.20m (1.5)
Cal-Nevada Championships March 29-30, 2013
NM
PLNU Invitational & Multi-Meet March 28-30, 2013
5.23m (-3.0)
Sacramento State Hornet Invitational March 16, 2013
Triple Jump
11.30m (0.3)
Cal-Nevada Championships March 29-30, 2013
Shot Put
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
PLNU Invitational & Multi-Meet March 28-30, 2013
Javelin
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Brutus Hamilton Invitational April 26-27, 2013
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
NM
PLNU Invitational & Multi-Meet March 28-30, 2013
Sacramento State Hornet Invitational March 16, 2013
Heptathlon
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mt. SAC Relays/CA Invitational Multi Events April 17-18, 2013
PLNU Invitational & Multi-Meet March 28-30, 2013

2013 Indoors

800 Meters
Mountain West Indoor Track & Field Championships February 21-23, 2013
UW Invitational January 25-26, 2013
60 Hurdles
Mountain West Indoor Track & Field Championships February 21-23, 2013
Boise State Team Challenge February 8- 9, 2013
Boise State Team Challenge February 8- 9, 2013
UW Invitational January 25-26, 2013
Bronco Invite January 19, 2013
Bronco Invite January 19, 2013
Blue and Orange Opener January 12, 2013
4 x 400 Relay
Bronco Invite January 19, 2013
Blue and Orange Opener January 12, 2013
High Jump
Mountain West Indoor Track & Field Championships February 21-23, 2013
UW Invitational January 25-26, 2013
Long Jump
Mountain West Indoor Track & Field Championships February 21-23, 2013
Mountain West Indoor Track & Field Championships February 21-23, 2013
Boise State Team Challenge February 8- 9, 2013
UW Invitational January 25-26, 2013
Bronco Invite January 19, 2013
Blue and Orange Opener January 12, 2013
Triple Jump
Boise State Team Challenge February 8- 9, 2013
Bronco Invite January 19, 2013
Shot Put
Mountain West Indoor Track & Field Championships February 21-23, 2013
UW Invitational January 25-26, 2013
Pentathlon
Mountain West Indoor Track & Field Championships February 21-23, 2013
UW Invitational January 25-26, 2013

2012 Indoors

800 Meters
Jackson's Open and Multi November 30-December 1, 2012
60 Hurdles
Jackson's Open and Multi November 30-December 1, 2012
High Jump
Jackson's Open and Multi November 30-December 1, 2012
Long Jump
Jackson's Open and Multi November 30-December 1, 2012
Triple Jump
Jackson's Open and Multi November 30-December 1, 2012
Shot Put
Jackson's Open and Multi November 30-December 1, 2012
Pentathlon
Jackson's Open and Multi November 30-December 1, 2012
200 Meters (Outdoors)
2013  
26.30 (1.9)
800 Meters (Outdoors)
2013  
100 Hurdles (Outdoors)
2013  
14.94 (-0.6)
100 Hurdles (Outdoors)
2013  
15.46 (-1.4)
(Apr 26-27, 2013)
High Jump (Outdoors)
2013  
Long Jump (Outdoors)
2013  
5.48m (2.1)
Triple Jump (Outdoors)
2013  
11.30m (0.3)
(Mar 29-30, 2013)
Shot Put (Outdoors)
2013  
(Mar 28-30, 2013)
Javelin (Outdoors)
2013  
Heptathlon (Outdoors)
2013  
800 Meters (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)
60 Hurdles (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
(Nov 30-Dec 1, 2012)
High Jump (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)
Long Jump (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Nov 30-Dec 1, 2012)
Triple Jump (Indoors)
2013  
(Jan 19, 2013)
2012  
(Nov 30-Dec 1, 2012)
Shot Put (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)
Pentathlon (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)