College Bests

800 MILE
3000 5000
3000S 4.5K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Ithaca College Bomber Invitational    Feb 6- 7, 2016
5000 20:18.90 20th (F)
Utica College Clark Invitational    Jan 16, 2016
3000 11:33.66 9th (F)
Conn College XC Invitational    Oct 17, 2015
6k 23:26.3 64th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:48.0 203rd
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
6k 25:15.7 19th
12th Annual Oneonta Airfield Invitational    Sep 12, 2015
4.5k 17:41.8 10th
SUNY Poly Short Course Invitational    Sep 5, 2015
5k 21:27.0 17th
Oneonta May Meet    May 9, 2015
3000S 12:41.30 4th (F)
Big Red Invitational 2015    Apr 26, 2015
3000S 12:45.36 7th (F)
Cortland Classic Invitational    Apr 17-18, 2015
3000S 13:08.44 15th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
3000S 12:59.42 9th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 11:29.70 9th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 11:31.57 19th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:45.26 33rd (F)
Mile 6:01.71 36th (F)
RIT Tiger Invitational    Jan 17, 2015
800 2:59.39 22nd (F)
3000 12:37.70 32nd (F)
Cornell Greg Page Relays    Dec 6, 2014
4x800 10:32.16 9th (F)
DMR 13:29.81 6th (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 24:51.2 53rd
Geneseo Invitational    Oct 4, 2014
6k 24:01.0 99th
6k 24:01.0 99th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 26:02.0 132nd
SUNYIT Short Course Invitational    Aug 30, 2014
5k 21:27.0 10th
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 12:53.31 15th (F)
Cortland Classic Invitational    Apr 18-19, 2014
3000S 12:59.38 6th (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000S 12:53.43 5th (F)
Bomber Invitational    Feb 15-16, 2014
800 2:39.72 37th (F)
Mile 5:48.69 25th (F)
4x400 4:38.41 20th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
3000 11:33.13 17th (F)
4x800 10:53.56 7th (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:45.48 26th (F)
Mile 5:53.35 17th (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
800 2:52.69 18th (F)
Mile 6:10.59 17th (F)
4x400 4:58.97 8th (F)
Greg Page Cornell Relays    Dec 7, 2013
4x800 10:37.81 6th (F)
DMR 13:47.2 5th (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 24:34.9 67th
Purple Valley Classic    Sep 28, 2013
6k 26:21.2 121st
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
4.5k 18:10.7 24th
Rensselaer Opener    Aug 31, 2013
3M 20:31.0 17th
Ithaca Bomber Invitational    Feb 2- 3, 2013
800 2:41.03 30th (F)
Mile 5:53.06 29th (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 21:02.67 12th (F)
NYU Team Challenge    Jan 19, 2013
4x800 10:27.69 9th (F)
Ithaca Quad Meet    Dec 8, 2012
3000 11:41.70 8th (F)
Cornell Relays 2012    Dec 1, 2012
3000 11:41.89 30th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6k 25:58.2 55th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 19:17.7 50th
Purple Valley Classic    Sep 22, 2012
6k 25:29.0 135th
Oneonta State Airfield Invitational    Sep 15, 2012
6k 24:19.0 15th
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
Bomber Invitational Feb 15-16, 2014
Hamilton College Continental Invitational Jan 25, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Bomber Invitational Feb 15-16, 2014
Hamilton College Continental Invitational Jan 25, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
3000 Meters (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
Ithaca Friday Quad Meet Feb 20, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
RIT Tiger Invitational Jan 17, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Ithaca Quad Meet Dec 8, 2012
Cornell Relays 2012 Dec 1, 2012
5000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
Hamilton College Continental Invitational Jan 26, 2013
3000 Steeplechase (Outdoor)
Top↑
Oneonta May Meet May 9, 2015
Big Red Invitational 2015 Apr 26, 2015
Cortland Classic Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Cortland Classic Invitational Apr 18-19, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
4 x 800 Relay (Indoor)
Top↑
Cornell Greg Page Relays Dec 6, 2014
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Greg Page Cornell Relays Dec 7, 2013
NYU Team Challenge Jan 19, 2013
Distance Medley Relay (Indoor)
Top↑
Cornell Greg Page Relays Dec 6, 2014
Greg Page Cornell Relays Dec 7, 2013
4.5k
Top↑
12th Annual Oneonta Airfield Invitational Sep 12, 2015
11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
SUNY Oneonta Early Bird Invitational Sep 14, 2013
5k
Top↑
SUNY Poly Short Course Invitational Sep 5, 2015
SUNYIT Short Course Invitational Aug 30, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
2014 SUNYAC Championships Nov 1, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
2013 SUNYAC Championships Nov 2, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Purple Valley Classic Sep 28, 2013
SUNYAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Purple Valley Classic Sep 22, 2012
Oneonta State Airfield Invitational Sep 15, 2012
3 Mile
Top↑
Rensselaer Opener Aug 31, 2013
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012

2016 Indoors

3000 Meters
Utica College Clark Invitational January 16, 2016
5000 Meters
Ithaca College Bomber Invitational February 6- 7, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
RIT Tiger Invitational January 17, 2015
Mile
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
3000 Meters
Ithaca Friday Quad Meet February 20, 2015
2015 Bomber Invitational January 31-February 1, 2015
RIT Tiger Invitational January 17, 2015

2014 Indoors

800 Meters
Bomber Invitational February 15-16, 2014
Hamilton College Continental Invitational January 25, 2014
Colgate University Class of '32 Invitational January 18, 2014
Mile
Bomber Invitational February 15-16, 2014
Hamilton College Continental Invitational January 25, 2014
Colgate University Class of '32 Invitational January 18, 2014
3000 Meters
2014 Robert J. Kane Invitational Cornell February 1, 2014
4 x 400 Relay
Bomber Invitational February 15-16, 2014
Colgate University Class of '32 Invitational January 18, 2014
4 x 800 Relay
Cornell Greg Page Relays December 6, 2014
2014 Robert J. Kane Invitational Cornell February 1, 2014
Distance Medley Relay
Cornell Greg Page Relays December 6, 2014

2014 XC

2014 Outdoors

2013 Indoors

800 Meters
Ithaca Bomber Invitational February 2- 3, 2013
Mile
Ithaca Bomber Invitational February 2- 3, 2013
5000 Meters
Hamilton College Continental Invitational January 26, 2013
4 x 800 Relay
Greg Page Cornell Relays December 7, 2013
NYU Team Challenge January 19, 2013
Distance Medley Relay
Greg Page Cornell Relays December 7, 2013

2013 XC

2012 Indoors

3000 Meters
Ithaca Quad Meet December 8, 2012
Cornell Relays 2012 December 1, 2012

2012 XC

800 Meters (Indoors)
2015  
2014  
(Feb 15-16, 2014)
2013  
(Feb 2- 3, 2013)
Mile (Indoors)
2015  
2014  
(Feb 15-16, 2014)
2013  
(Feb 2- 3, 2013)
3000 Meters (Indoors)
2016  
2015  
(Feb 20, 2015)
2014  
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2016  
2013  
4.5k (XC)
2015  
2014  
2013  
5k (XC)
2015  
2014  
6k (XC)
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
Nov 2, 2013
2012  
3 Mile (XC)
2013  
Aug 31, 2013
3.04 Mile (XC)
2012  
3000 Steeplechase (Outdoors)
2015  
(May 9, 2015)
2014