College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 8:47.36 3rd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:03.71 14th (F)
Mile 4:34.73 34th (F)
4x400 3:51.41 11th (F)
2015 Yale Season Opener    Dec 5, 2015
5000 15:14.67 1st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 26:20.5 19th
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 24:37.4 19th
49th UAlbany XC Invite    Oct 17, 2015
8k 25:56.7 10th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:37.8 24th
Rider XC Invite    Sep 19, 2015
8k 25:26.6 32nd
Maris College Season Opener    Sep 5, 2015
6k 20:04.0 23rd
48th Annual UAlbany XC invite    Oct 18, 2014
8k 27:02.5 44th
James Earley Invitational    Oct 11, 2014
8k 25:57.5 2nd
Hamilton Invitational    Sep 5, 2014
6k 20:19.2 7th
Rider Invite    Apr 12, 2014
1500 4:04.75 15th (F)
5000 DNF
Sam Howell Invitational    Apr 4- 5, 2014
5000 15:17.29 43rd (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
5000 15:26.00 3rd (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 4:24.49 23rd (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
3000 9:05.23 8th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 27:18.2 31st
47th Annual U Albany XC Invite    Oct 19, 2013
8k 26:28.4 13th
James Earley Invitational    Oct 12, 2013
8k 26:52.4 17th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:28.6 130th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 27:59.5 103rd
8k 28:27.3 163rd
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 8:58.42 13th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 26:20.9 39th
UAlbany XC Invitational    Sep 29, 2012
8k 27:14.2 24th
Nassaney Invitational    Sep 8, 2012
8k 27:58.0 60th
800 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
Mile (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
USATF New England Indoor Championship Feb 23, 2014
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
5000 Meters (Outdoor)
Top↑
DNF
Rider Invite Apr 12, 2014
Sam Howell Invitational Apr 4- 5, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
2015 Yale Season Opener Dec 5, 2015
4 x 400 Relay (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Maris College Season Opener Sep 5, 2015
NYSPHSAA - New York State Championships Nov 8, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
8k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
48th Annual UAlbany XC invite Oct 18, 2014
James Earley Invitational Oct 11, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
James Earley Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
UAlbany XC Invitational Sep 29, 2012
Nassaney Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2016 Indoors

2015 Indoors

5000 Meters
2015 Yale Season Opener December 5, 2015

2015 XC

2014 XC

2014 Outdoors

1500 Meters
Rider Invite April 12, 2014
5000 Meters
DNF
Rider Invite April 12, 2014
Sam Howell Invitational April 4- 5, 2014
Central Connecticut Track & Field Meet March 22, 2014

2014 Indoors

2013 XC

2013 Indoors

3000 Meters
Cornell Deneault Invitational 2013 February 16, 2013

2012 XC

800 Meters (Indoors)
2016  
Mile (Indoors)
2016  
2014  
3000 Meters (Indoors)
2016  
2014  
2013  
5000 Meters (Indoors)
2016  
2015  
(Dec 5, 2015)
5k (XC)
2015  
Nov 21, 2015
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
Oct 11, 2014
2013  
2012  
10k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2014  
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)