College Bests

800 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Monmouth University Winter Collegiate Open    Feb 13, 2016
5000 16:15.98 4th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:45.70 184th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:45.57 31st (F)
2015 Yale Season Opener    Dec 5, 2015
5000 16:16.22 6th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 28:12.2 111th
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 26:22.3 102nd
49th UAlbany XC Invite    Oct 17, 2015
8k 27:30.1 67th
2015 James Earley Invitational    Oct 10, 2015
8k 27:17.1 29th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:38.5 67th
UAlbany Spring Classic    Apr 17-18, 2015
5000 16:08.49 11th (F)
Rider Invite    Apr 11, 2015
5000 16:24.06 6th (F)
Tufts Cupid Challenge    Feb 7, 2015
5000 16:26.62 18th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
800 2:13.72 21st (F)
3000 9:29.69 23rd (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:54.2 88th
8k 27:41.2 88th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 26:44.5 33rd
Lehigh Paul Short Run    Oct 4, 2014
8k 26:41.4 138th
Saratoga Invitational    Sep 13, 2014
6k 20:07.6 69th
Hamilton Invitational    Sep 5, 2014
6k 20:23.2 11th
Rider Invite    Apr 12, 2014
5000 16:41.98 18th (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
10,000 34:23.90 3rd (F)
USATF New England Indoor Championship    Feb 23, 2014
3000 9:37.04 34th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
5000 16:37.44 11th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 29:00.3 109th
47th Annual U Albany XC Invite    Oct 19, 2013
8k 27:15.5 38th
James Earley Invitational    Oct 12, 2013
8k 27:28.7 43rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:30.3 131st
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:42:05.8 133rd
8k 28:17.3 114th
8k 28:33.7 168th
MAAC Cross Country Championships    Oct 27, 2012
8k 27:39.5 92nd
UAlbany XC Invitational    Sep 29, 2012
8k 27:57.2 39th
Nassaney Invitational    Sep 8, 2012
8k 29:16.4 94th
800 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30-31, 2015
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Tufts Stampede and Multi Jan 30-31, 2015
USATF New England Indoor Championship Feb 23, 2014
5000 Meters (Outdoor)
Top↑
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015
Rider Invite Apr 12, 2014
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2015 Yale Season Opener Dec 5, 2015
Tufts Cupid Challenge Feb 7, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
Central Connecticut Track & Field Meet Mar 22, 2014
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
NYSPHSAA - New York State Championships Nov 8, 2014
Saratoga Invitational Sep 13, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
8k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
2015 James Earley Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
James Earley Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
UAlbany XC Invitational Sep 29, 2012
Nassaney Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2016 Indoors

2015 Indoors

800 Meters
Tufts Stampede and Multi January 30-31, 2015
3000 Meters
Tufts Stampede and Multi January 30-31, 2015
5000 Meters
2015 Yale Season Opener December 5, 2015
Tufts Cupid Challenge February 7, 2015

2015 XC

2015 Outdoors

5000 Meters
UAlbany Spring Classic April 17-18, 2015
Rider Invite April 11, 2015

2014 XC

2014 Outdoors

5000 Meters
Rider Invite April 12, 2014
10,000 Meters
Central Connecticut Track & Field Meet March 22, 2014

2014 Indoors

3000 Meters
USATF New England Indoor Championship February 23, 2014
5000 Meters
2014 Robert J. Kane Invitational Cornell February 1, 2014

2013 XC

2012 XC

800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
Mile (Indoors)
2016  
(Jan 29-30, 2016)
3000 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
2014  
5000 Meters (Indoors)
2016  
2015  
(Dec 5, 2015)
2014  
5k (XC)
2015  
Nov 21, 2015
6k (XC)
2014  
Sep 13, 2014
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
2012  
10k (XC)
2014  
5 Mile (XC)
2014  
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 12, 2014)
10,000 Meters (Outdoors)
2014